SPRINGTIME SALAD BY AUNTIE CATH

SPRINGTIME SALAD BY AUNTIE CATH

Catherine Tyldesley (or Auntie Cath as she’s often known!) is one of the UKs favourite actresses, but what some people may not know is that Cath’s other huge passion in life is Food! After studying nutrition whilst on maternity leave with her first child, Caths enthusiasm for food grew – especially for nutritious, budget friendly, tasty family meals…

“With a little tease of summer last week I thought I’d share one of my favourite salad recipes with you. This is my spring/summer go to – light and full of fresh ingredients. Feel free to tag me and BROOD into your dishes – ENJOY!” – Catherine Tyldesley

Brood Live

SPRINGTIME SALAD

INGREDIENTS

* 2 tbsp. fresh lemon juice
* 1/2 tsp. Dijon mustard
* 1/4 c. extra-virgin olive oil
* Kosher salt
* Freshly ground black pepper
* 5 c. packed baby spinach (5 oz.)
* 2 rotisserie chicken breasts, cut into 1/2″ pieces
* 2 c. thinly sliced strawberries
* 3/4 c. chopped toasted pecans
* 1/4 small red onion, thinly sliced
* 5 oz. feta, crumbled

 

METHOD

* Step 1


In a large bowl, whisk the lemon juice with the mustard. While whisking, slowly pour in the oil until the dressing is combined. Season with salt and pepper.

* Step 2


Add spinach, chicken, strawberries, ½ cup pecans, and onion to the bowl with the dressing and toss to combine.

* Step 3


Pile salad onto plates and top with the remaining pecans and a generous crumbling of feta.

CONTENT CREATION BY OLI DUNN

CONTENT CREATION BY OLI DUNN

CONTENT CREATION📷 My Perspective On Content Creation by Oli Dunn I try to create more than I consume, I LOVE the creative process, I love creation of any kind, written, audio, video, painting, photography, the list goes on, it’s expressive, it’s expansive, it's...

THE POWER OF MANIFESTATION BY OLI DUNN

THE POWER OF MANIFESTATION BY OLI DUNN

Oli Dunn for BROOD MAGAZINE © TOM Pitfield Photography  “You can do whatever you want to!” The Power Of Manifestation.... ✏️ This is a topic I get VERY excited when talking about, I LOVE talking about manifestation, especially when I’m feeling aligned and in full...

CATH TYLDESLEY TALKS BROOD LIVE MANCHESTER WITH THE BEAUTIFUL BABY IRIS

CATH TYLDESLEY TALKS BROOD LIVE MANCHESTER WITH THE BEAUTIFUL BABY IRIS

Cath Tyldesley discusses BROOD with Sarie Taylor

CATH TYLDESLEY TALKS BROOD LIVE MANCHESTER WITH THE BEAUTIFUL BABY IRIS

Actress, Writer, Producer, BROOD Food Columnist, mum of two and Guest Speaker Cath Tyldesley talks about our upcoming event BROOD Live

Brood Magazine’s 1st Live Event will be hosted by legendary Hits Radio presenter and Dad of 2 Mike Toolan, with special guest speakers including Masterchef Winner, Award Winning Owner of Wood Restaurants and Dad of Four, Simon Wood; Dragons Den Entrepreneur, Social Media Mogul and Dad of Two, Aaron Branch; Celebrity Chocolatier, Steph’s Packed Lunch Guest Presenter and Dad of One, Oli Dunn; Founder of Worldwide Wellbeing and Physiotherapist and Mum of two Sarie Taylor: Ex Olympian, Life Coach, Motivational Speaker and Mum of 3 Michelle Griffith Robinson: Entrepreneur, Menagerie Founder and Mum of 2, Karina Javid; Philanthropist and many more to be announced soon…

Includes: Breakfast & Two Course Lunch

  • Gain valuable business knowledge
  • Hear motivational stories from our VIP guest speakers
  • Enhance your social media skills
  • Grow your confidence
  • Learn how to improve your work-life balance
  • Networking with fellow parents in business
  • BROOD Live Workbook
  • Goody Bag
  • Refreshments, Breakfast & Two Course Lunch

Tickets are limited for this fun and innovative event, so book your tickets now. Individual tickets or tables of 8 or 10 are available.

Click here to book your tickets

CONTENT CREATION BY OLI DUNN

CONTENT CREATION BY OLI DUNN

CONTENT CREATION📷 My Perspective On Content Creation by Oli Dunn I try to create more than I consume, I LOVE the creative process, I love creation of any kind, written, audio, video, painting, photography, the list goes on, it’s expressive, it’s expansive, it's...

THE POWER OF MANIFESTATION BY OLI DUNN

THE POWER OF MANIFESTATION BY OLI DUNN

Oli Dunn for BROOD MAGAZINE © TOM Pitfield Photography  “You can do whatever you want to!” The Power Of Manifestation.... ✏️ This is a topic I get VERY excited when talking about, I LOVE talking about manifestation, especially when I’m feeling aligned and in full...

‘TAKING ONE FOR THE TEAM’ OUR CO-FOUNDER TOM PITFIELD TAKES A HILARIOUS SNAP PRIOR TO HIS VASECTOMY SURGERY

‘TAKING ONE FOR THE TEAM’ OUR CO-FOUNDER TOM PITFIELD TAKES A HILARIOUS SNAP PRIOR TO HIS VASECTOMY SURGERY

Our Co-Founder Tom Pitfield ‘took one for the Team’ recently after undergoing his vasectomy.

Tom’s Wife and fellow contributor Catherine Tyldesley took to her Instagram Story on Wednesday to praise her ‘hero’ husband Tom Pitfield for the procedure.

Tom added to his story, ‘I hope they’ve turned the heating up [scissors and aubergine emojis],’ while she added, ‘My hero! Taking one for the team today! [laughing and scissors emojis].’

As seen in the Daily Mail Online:

‘Taking one for the team!’ Catherine Tyldesley praises ‘hero’ husband Tom for getting a vasectomy | Daily Mail Online

We can confirm Tom is doing well and was soon back to full parental and work duties 🙂

MORE ABOUT TOM PITFIELD AND THE FOUNDERS OF BROOD >

Tom Pitfield and his daughter Iris
© BROOD MAGAZINE. OUR CO-FOUNDER TOM PITFIELD & HIS DAUGHTER IRIS 
BROOD LIVE
Tom Pitfield, Catherine Tyldesley and Family
Tom Pitfield, Catherine Tyldesley and Family © TOM PITFIELD PHOTOGRAPHY 
CONTENT CREATION BY OLI DUNN

CONTENT CREATION BY OLI DUNN

CONTENT CREATION📷 My Perspective On Content Creation by Oli Dunn I try to create more than I consume, I LOVE the creative process, I love creation of any kind, written, audio, video, painting, photography, the list goes on, it’s expressive, it’s expansive, it's...

THE POWER OF MANIFESTATION BY OLI DUNN

THE POWER OF MANIFESTATION BY OLI DUNN

Oli Dunn for BROOD MAGAZINE © TOM Pitfield Photography  “You can do whatever you want to!” The Power Of Manifestation.... ✏️ This is a topic I get VERY excited when talking about, I LOVE talking about manifestation, especially when I’m feeling aligned and in full...

Ryan T Williams

TOM PITFIELD AND CATHERINE TYLDESLEY

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Auntie Cath cooks shredded chicken thai salad

Auntie Cath cooks shredded chicken thai salad

Catherine Tyldesley (or Auntie Cath as she’s often known!) is one of the UKs favourite actresses. Making in her mark in the likes of BBC Ones ‘Lilies’ , sitcom ‘Scarborough’, ITVs ‘View Point’ and Ofcourse- the nations favourite‘Coronation Street’.
Catherine has recently finished filming another drama for ITV and was crowned Winner of All Star Musicals 2021. Cath’s other huge passion in life is Food! After study nutrition on maternity leave with her first child- Caths enthusiasm for food grew. Especially nutritious, budget friendly, tasty family meals. We’re thrilled to bits to have Cath join us and share her knowledge and passion! You’re in for a treat with Auntie Caths recipes!

Shredded Chicken Thai Salad

(Or you can use baked miso tofu if you’re veggie/vegan)

Ingredients
3-4 chicken breasts, cooked then shredded
4 tbsp sesame seeds – toasted
2 courgettes- spiralized
1 cup mange tout – raw
4 spring onions – sliced
1/2 iceberg lettuce – finely chopped
Handful fresh coriander – roughly chopped

The Dressing:
4 tbsp toasted sesame oil
2 tbsp of soy sauce/tamari
1tbsp honey
Juice of one lime

Toss all salad ingredients together in a bowl.
Whizz up dressing. Pour dressing over salad and sprinkle with extra sesame seeds.

Catherine Tyldesley (or Auntie Cath as she’s often known!) is one of the UKs favourite actresses. Making in her mark in the likes of BBC Ones ‘Lilies’ , sitcom ‘Scarborough’, ITVs ‘View Point’ and Ofcourse- the nations favourite‘Coronation Street’.
Catherine has recently finished filming another drama for ITV and was crowned Winner of All Star Musicals 2021. Cath’s other huge passion in life is Food! After study nutrition on maternity leave with her first child- Caths enthusiasm for food grew. Especially nutritious, budget friendly, tasty family meals. We’re thrilled to bits to have Cath join us and share her knowledge and passion! You’re in for a treat with Auntie Caths recipes!

 KEEP UP TO DATE WITH BROOD:

* indicates required
Please select all the ways you would like to hear from Brood Magazine:
You can unsubscribe at any time by clicking the link in the footer of our emails. For information about our privacy practices, please visit our website.
We use Mailchimp as our marketing platform. By clicking below to subscribe, you acknowledge that your information will be transferred to Mailchimp for processing. Learn more about Mailchimp's privacy practices here.

Related Articles

Sarah Jayne Dunn & Jon Smith: On Creating more time with your family outdoors

It can be hard to find balance in life when we are so busy with all the other things that we have to juggle. One thing that has stood out since starting BROOD, is just how many of us are constantly looking for more ways to try switch off and spend quality time as a family. It’s also clear that we all want to incorporate ways to exercise into our weekly routine and encourage our kids to be active and outdoors too, but it can be hard to fit it in when there is only so many hours in the day! So, with a new sport activity sweeping exciting across the UK – Padel – we just had to find out what all the hype was all about, and to see if it was an activity that would fit into family life.

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brood magazine has a new resident baby!

brood magazine has a new resident baby!

Tom Pitfield and Catherine Tyldesley Baby

Congratulations Tom & Cath!

Huge congratulations to our co-founder @tompitfieldphotography and @auntiecath17 on the birth of their baby girl! 🤍🤍🤍
Posted @withregram • @tompitfieldphotography We are so happy to announce that our beautiful daughter has arrived. We are grateful beyond words and feel overjoyed that our family is complete.
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#congratulations #babygirl #welcometothebrood #newbaby #family #newaddition #brood #baby #happynews #love

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