HEALTHY HALLOWEEN PLATTER BY KATE DEVINE
Get into the spooky spirit with our fun, healthy Halloween sharing platter ideas! Perfect for family snacks, parties, and October wellness. Read the full guide here!
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🛠️ Notice: We are currently updating and redesigning our website. You might notice a few temporary layout glitches—please bear with us!
Author: Kate Devine
Leftover Easter Chocolate BARK Smash!
I just wanted to share a little recipe that I’ve made with my kids, to get rid of the left over Easter egg chocolate that sits in the cupboard calling your name every time you walk past! It’s a chocolate bark smash full of lots of healthy ingredients that the kids will love to add along the way.
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The perfect healthy pancakes
Here’s an easy, fun and healthy pancake recipe (or even a morning breakfast recipe) to try with your kids…
I have added a brief summary of some of the amazing nutritional benefits each ingredient has!
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Spring Healthy Foods: getting the most out of the season’s natural produce.
Spring has sprung and that means a change in some foods that we should eat to keep us healthy throughout this new season.
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Improve your Mood with your Food
October, the month of spookiness and seasonal changes. I can’t tell you how many time I’ve discussed the weather with clients over the past month. A strange sentence to begin with, I know, but bear with… There’s been a definite shift in temperature and autumnal days…
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BLUEBERRY DUMP CAKE & FIZZY FESTIVE FRUIT COCKTAIL CUBES BY KATE DEVINE
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KATE DEVINE’S: Pink NO BAKE RASPBERRY & CHOCOLATE ENERGY BARS
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KATE DEVINE’S FRO-YO BERRY CUPCAKES AND CORONATION DESSERT FRUIT KEBABS
Some super tasty red, white and blue sweet treats for you to enjoy while watching King Charles’ Coronation (or not, if you’re not a big royalist – these healthy treats go just was well with a Netflix series or as something to do with your family!).
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Veggie Egg Muffins & sweet oat muffins recipe by Kate Devine
This month, I’ve put together a sweet and savoury, easy-to-make, breakfast recipe to enjoy on Mother’s Day morning (or any morning for that matter) made by whoever, for whatever reason you want!
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Kate’s healthy ice cream and fruit popsicles
Easy Peasy Banana & Strawberry/Banana, Peanut butter & Cacao Ice Cream Recipe plus Blueberry & Basil Popsicles
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Bank Holiday Baking with Kate Devine
Sticky BB Brownies – packed full of polyphenols and prebiotics to help support the gut
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Kate Devine – Nutritionist, PT & Mum of 3 Boys
Firstly, I’m so excited and honoured to be part of the BROOD family and involved in its first online launch! I hope you enjoy reading my very first article on health and nutrition and I hope you find it provides lots of information, tips and advice for you and your family…Now, to introduce myself properly…
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