INSPIRATIONAL MUM OF TWO, WORLD RENOWNED BECKY ADLINGTON, ON LIFE BUILDING HER BUSINESSES, WHILST JUGGLING HER BROOD!

INSPIRATIONAL MUM OF TWO, WORLD RENOWNED BECKY ADLINGTON, ON LIFE BUILDING HER BUSINESSES, WHILST JUGGLING HER BROOD!

REBECCA ADLINGTON OBE | IMAGES BY TOM PITFIELD | INTERVIEW BY LOLO STUBBS | BROOD MAGAZINE ©

“WHY SHOULDN’T I WORK FULL TIME, WHEN I LOVE MY JOB?

Rebecca Adlington OBE is undoubtedly the greatest female swimmer that Great Britain has ever produced, and one of the greatest GB swimmers of all time, not only because she is a multiple Olympic, World, Commonwealth and European medallist but she also broke the World Record in the 800m freestyle in 2008 at the Olympic Games in Beijing ; a record that was 19 years old, the same age Rebecca was in Beijing. 

Becky’s drive and thirst for success did not diminish when she retired from Swimming, and she is still the same overachiever that she was in the water, having juggled a number of amazing career accolades for a number of years, such as her role as a pundit for BBC Sport, running multi businesses, creating swimwear ranges with Slazenger and work in her role as an ambassador for the Encephalitis Society and as a Patron of Women in Sport charities too; all alongside her biggest and favourite ‘job’ as a mum of two to the adorable 7-year-old Summer and 21 month old Albie. 

Rebecca was recognised for her incredible achievements by the late HRH Queen Elizabeth II when she was awarded an OBE in 2009 and the British public have had ample opportunity to get to know Becky as person rather than ‘just’ as a swimmer, after she has taken part in a variety of well loved prime time TV shows such as I’m a Celebrity, The Jump and Celebrity Masterchef!

We had the pleasure of sitting down with this inspirational mama at one of her thriving swim centres, and we chatted about all things career and kids and found out how Becky manages to make it all work for her and her family! 

Rebecca Adlington on business and babies
© BROOD MAGAZINE. REBECCA ADLINGTON OBE
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INTERVIEW WITH REBECCA ADLINGTON OBE

You have used your unbelievable successes as a professional swimmer to build three incredible businesses that are helping thousands of children throughout the UK learn to swim. Tell us a bit more about those businesses and at what point in those businesses did you become a mum? 

“We have three learn to swim businesses under one umbrella; we have swim!, Becky Adlington’s SwimStars, and we also have Total Swimming Academy’s. Swim! is the business that is growing the most. Swim! is our own building, where we control that customer journey and we can make sure that they have a purpose built venue that is just for kids. Swimstars are set within gyms, so we are effectively in somebody else’s house, we have to be respectful to its other members, and total swimming is in schools, so we use school pools, so that’s the difference between all three. And they are all at different stages, total swimming is the oldest that’s 12 years old, Becky Adlington swim stars is 10 years old and swim! is 5. 

My daughter Summer is 7, and my youngest is only one. He was a complete surprise, myself and my partner weren’t married at the time, we hadn’t even really planned on having children, so it was a bit of a shock but a beautiful one. Albie was a lockdown baby as well, I think most people said you either got divorced or pregnant in lockdown – and we got pregnant!” [She laughs] “Summer was still off school, and I was really freaking out about whether or not Andy would be able to come in with me because of all the restrictions at the time. I had heard so many stories about people having to give birth on their own and I just couldn’t even imagine how that would feel and so I didn’t end up going to the hospital until I was 8cm because I was so paranoid about it. I was like, ‘I’m not going to the hospital yet, because I don’t want to be by myself’. When we got there, they asked Andy to wait outside, but it was for only like 5 minutes because the head was coming out and so then they got Andy straight back in. I was so relieved because I can’t imagine going through labour without that support!” 

Because of the industry of your business, the whole Covid period must have been incredibly difficult and full of challenges that no one could foresee, how did you cope with that alongside having a new baby? 

“It was so horrible, we had shut every area of our business down because obviously pools weren’t allowed to be open. When I look back to the first lockdown we had all taken bets as to how long it would last and nobody said anything past 8 weeks, and then it was like 6 months later and we were still in lockdown. So it was really, really difficult for us, we nearly lost the business, because swimming pools were one of the last things that were opened up. I remember when they opened up pubs but still wouldn’t open pools and I couldn’t believe that the government wasn’t seeing that choosing people’s mental and physical health and learning a life skill such as swimming as more important than some other things. I understand of course that the hospitality industry was important too, I just couldn’t understand why they didn’t open swimming pools when it was scientifically proven that chlorine killed covid within 30 seconds, so if you had it or even if it was on your skin as soon as you were in the water, within 30 seconds any of those germs would have been killed? When they came out I think they should have made more noise about that as it’s so important for people to understand that and understand that was actually one of the safest sports to do during covid. Physiologically, it was really hard as you were open, then closed, then open, then closed again. It was just horrible and it felt like an absolute mindfield for us and all of the team who work with us (and for our customers!) One minute their children could come back to swimming then they had to stop them again, it was so stop and start for the kids and a lot of people lost interest or developed fears. We nearly didn’t survive that.” 

Amongst the struggles that your business was going through and preparing for a new baby, you also had Summer at home, how did you deal with the demands of that and homeschooling?  

“I didn’t really homeschool, I’m not going to lie. Summer was only in year one at the time, so we did things that she wouldn’t normally get to do with me instead, like exercising, for example as normally I would go to the gym and do that whilst she’s at school, so it was the first time she had really seen what exercise was. She learnt what a press up was and what a squat was etc not that she was doing them! She also helped me with washing and household chores and things that are actually fundamental to getting through life. Now I can say Summer, ‘can you turn the oven on to 200 degrees’ and she now knows what that means, and she can chop veg like a master!” [We all laugh] “So there are good things like that that came out of it as I didn’t know that at her age. So I was very relaxed about that in lockdown, my main challenge in the first lockdown was to teach her how to ride a bike – that was the main goal for me and she did it! So I was more than happy with that! I think everyone was under enough pressure without worrying about homeschooling as well.” 

How did you manage to bounce back from the brink of losing your business to now seeing such incredible growth?   

“I think one of the main factors was that parents were desperate to get their children to swimming lessons and back in the pool – so we were really lucky that the demand for our service was there. Also in terms of our swim! centres, so many other pools never reopened as they didn’t survive covid and a lot of councils had shut down their pools, I think it’s something like 160 swimming pools shut down in the UK following all the lockdowns so that’s a huge amount of pools up and down the country that people can no longer go to, so for us to be able to open up new pools in areas where there aren’t any, people are keen to come in and use them because parents just want their children to learn to swim, and it’s been a real pleasure to be able to provide these facilities where communities had lost out on access to pools for their children all together. It’s been a huge relief and a really nice feeling to get back to business properly again. It was a huge challenge to get the funding together after going through such a difficult couple of years, and finding the buildings isn’t easy and going through all of the logistics of setting up a swimming pool isn’t an easy process. But they’re not 25m swimming pools, they are teaching tanks for children so it’s easier than if we were building full leisure centres. We’ve also recently partnered with JD Gyms so to have them as our funding partner and such an established and well respected brand like JD involved, has been an absolute pleasure for us as a business to have that support. When we think that we started out as a little learn to swim programme started by three olympians (Becky’s business partners Adrian Turner and Steve Parry) who love the sport and now we are working with such an industry leader such as JD it’s amazing to think how far we have come!”

Becky Adlington OBE

What do you think is harder – being a parent or running a business?

“I think both definitely come with different challenges! For us as well because we have quite a big age gap between the kids, as there are six years between Summer and Albie, so it was kind of like starting again. When I arrived I realised that I had totally forgotten the newborn stage! Which is mad, but I think your brain does something to remove it otherwise you would never do it again!” [We all laugh!] “I had six months maternity with Albie, which felt quite short really for me and it was hard going back to work, and it was really difficult because when I had Summer I had a lot more time with her and when I did go back to work I only went back part time. So it was hard returning to work after I had Albie and working full time, I suppose I felt guilty because of how I did it with Summer first time around. But then I thought to myself that I think most people do things differently second time around anyway and circumstances change and you have to do what is right for you at that time. I obviously co-parent Summer with her Dad and so we had to find a way to co-parent that suits us all. Whereas now with Albie I’m married and we all live in the same house together so it’s different this time around, as the first time I had a baby it was mainly just me and Summer. But now it’s a totally different dynamic anyway. For instance, when it was just myself and Summer I would put her to bed and then I would just be sat on my own, whereas now when the kids are in bed me and my husband can have that time to have an adult conversation and watch some adult television – I don’t mean it like that! [We all erupt into laughter!] I mean something like Game of Thrones! [We continue laughing] “In all seriousness though, having that adult time is so valuable.”

What do you think you have learnt most from becoming a mother a second time around? 

“I think because I’ve had my second child but also I think because I’m older now I realise that yes, I’m a mother and obviously that’s really important to me but I’m also a wife and I’m also Becky! I have realised that I also have to go with what ‘Becky’ wants to do at times too, because you do have to put yourself first at times as well as your children, your husband, your sisters, your parents and your business partners. I think when you are juggling so many different roles when you are a parent, especially a parent who is working or running a business, that is the hardest thing to manage, all those different aspects and pleasing everyone else but also learning to please yourself too.” 

A lot of working mums suffer from the dreaded ‘Mum Guilt’ and sometimes judgement from others, what has been your experience of this?

 

“Mum guilt is the worst! I always have Mum guilt! It’s weird because my husband doesn’t get it, he’s always saying ‘what are you talking about? You’ve got nothing to feel guilty about!’ Because his point of view he’s with the kids – as my husband doesn’t work he looks after the kids, which has been a hard dynamic anyway as most of the time other men will say to him ‘Oh, you don’t work? You look after the kids?’ I can’t understand why there are still so many men who don’t understand why other dads want to stay at home and lead with the childcare. Like why? It’s like when people say to me, ‘Oh is your husband at home, is he babysitting the children then?’ and it baffles me because I think ‘no, he’s not babysitting them, he’s their Dad!’ They are his children as well? It’s so weird that people still think that way, because why shouldn’t I work full time when I LOVE my job, and when we had Albie and we looked at all the factors for both me and Andy in terms of salary, job satisfaction, happiness etc, Andy said I really want to be at home with the kids, so if my husband is telling me that and I love my job why would we not make that decision? And it works really well for us, and then at weekends Andy takes the time to do his own thing like play football etc and I’ll be with the kids most of the time, and during the week when I come home I cook the tea and sort the kids out. I still organise everything for our family, and every Sunday night I create a planner for our family so we all know what we are doing and I can go to work knowing everything is under control!” [She laughs] “So it’s 100% a team effort! The thing I refuse to negotiate on, the thing that helps me keep that balance of work and parenting, is to make sure I’m always there for bedtime. I want see my kids every day and obviously there are those odd occasions where I’m not if I’m in London or something, but I always make sure I can spend time with them before they go to bed.”

What tips would you give other working parents who are juggling work and bringing up children?

“I think being organised is definitely something that I need to be in order to stay sane – I’m a bit like Monica in friends!” [We laugh] “For instance with the planner that I do on a Sunday, I use different coloured pens, and we stick that on the fridge! We have an online diary too and that is also colour coordinated, and I make sure everything goes in that diary. So I am very organised. I think there is so much going on each week that it’s one of those things that really helps us and the kids to have that reference. I think that really helped me with that transition of being back at work, so it eases my anxiety too and gives me that peace of mind that the kids aren’t going to miss anything. It also saves me time as I’m not checking in with Andy every two minutes like I was when I first came back to work! Which obviously caused a bit of friction too with Andy, because I wasn’t used to letting go so I think having that system in place has worked really well for us.” 

You can learn more about Rebecca and her swim! business visit: https://www.swim.co.uk

Rebecca Adlington SWIM!
REBECCA ADLINGTON OBE
© BROOD MAGAZINE
Simon Wood
Written by
Tom Pitfield and his daughter Iris

PHOTOGRAPHY BY TOM PITFIELD

Rob Stubbs

WEBSITE & DESIGN BY ROB STUBBS

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VICTORIA HAYDN ON PHOTOGRAPHING MANCHESTER CITY, MOTHERHOOD AND HER NEW CHAPTER

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© BROOD MAGAZINE. VICTORIA HAYDN AND HER SON, CHARLES

“After photographing Man City for the last ten years, I’m ready to capture the beautiful journey of motherhood

Talented mum of one, Victoria Haydn, has made waves over the last decade as Senior Photographer for Manchester City and one of only a handful of women photographers in the Premier League. After spending the last ten years capturing some of the most incredible moments in both the club and footballing history, now that Victoria has welcomed her adorable son Charles to brood, she has decided to hand over her reigns at Man City, embark on a new venture and step into the world of entrepreneurship.

Victoria’s photos have been published all over the world. From snapping photos of the team on the Great Wall of China to capturing Manchester City Women lift their first ever trophy, Victoria has lived every football-fans’ dream. Victoria even travelled and captured Manchester City in their first ever Champions League final in Portugal in 2021, while five-months pregnant. But since experiencing first-hand, the amazing the transition into motherhood, Victoria has decided to dedicate her craft to empowering women and mothers, by telling their stories through photography.

Victoria is an incredibly warm person, so it’s easy to see how she can get people to shine in front of the camera. We had the pleasure of chatting to Victoria about everything from her decision to step away from a role that she has had so much success and joy from; to how she has found returning to work and Charles starting childcare, to her aspirations for her new business.

Victoria Haydn
© BROOD MAGAZINE. VICTORIA HAYDN AND HER SON, CHARLES

How have you found returning to work and starting Charles at Nursery? 

“I was an emotional wreck when he first started nursery, because up until that point I knew exactly what he did during every second of the day. We didn’t have any babysitters or family looking after him for the first nine months, so I knew everything from every nappy change to every time he sneezed. To suddenly just drop him off at nursery for four days a week was a massive shift! I found it really hard. Although it was difficult for me, it was the best thing for him and he absolutely loves it. He waves me off every day as he joins his friends and teachers. I watch him growing and learning and I know he’s loving this chapter for himself. He’s doing so well, and I’m so proud of him”

Have you felt pressured to make the most of your time whilst he’s nursery because it’s been so hard to leave him?

“Yes, I have felt like there is a huge weight on my shoulders, and a feeling of anxiety. A part of me wanted to drop him off so that I could go out and make an income and get my business off the ground. I felt that for us to have a really good future I needed to start my business right away. So as soon as I would drop him off at nursery, I would be in the head space of ‘work, work, work’. But I would also feel guilty about not being with him. You go through so many mixed emotions. You want to spend time with your child, but you also have a responsibility as mum, a wife, and a homeowner to work too. He’s been in nursery for around three months, and I still have that worry of trying to do everything possible for the business whilst he’s there. There is so much to do when you’re running a business, you’ve got marketing, accounts, creative shoots, editing and there are so many different things going on, so it’s been quite hard to adapt to.”

How have you found stepping away from your role as senior photographer at Manchester City after that has played such a big part in your life and career?

“I absolutely love watching the matches at home in the warmth with Charles, but I’ll miss the nights at the Etihad Stadium soaking up the atmosphere and photographing all the special moments. I’ve had the chance to photograph history unfold for the last ten years, which is genuinely one of my greatest career achievements and I’m so proud of that. On the other hand, I now have the opportunity to photograph on the days and times that work for me and my family. I get to choose whether I work on the weekends and can allow myself time to set up for beautiful shoots with my wonderful clients.

During the summer my husband (who also works for Man City) was in the USA for 10 days during their preseason tour, and I would have been there ordinarily. If I’m completely honest we hadn’t really considered that side of things. So that was a bit of shock when it dawned on us – ‘What would we do with Charles for 10 days?’ So that played a big part in my decision. After photographing ManCity for the last ten years, I’m ready to capture the beautiful journey of motherhood. I’m going to miss the world of football and the fast-paced lifestyle brings, but equally I’m so passionate and excited about my new business which has made my decision easier.”

What are you most looking forward to about your new business? 

“I’m excited about my whole new adventure, but I suppose after photographing men for ten years, I’m looking forward to photographing women. I’m passionate about getting mums in front of the camera and telling their story. I feel like that’s my greater purpose. I have a platform to highlight how amazing mums are. I want to give them photographs to be proud of. They can be photographed at 30 weeks pregnant during this beautiful transition where they are about to become a mother, and then they can come back into the studio with their beautiful babies. I get to capture these precious moments for them, and I love that. Since becoming a mum myself, I know we have a habit of always being behind the camera, taking the photos – I’m on a mission to change this. I have spent 10 years capturing the everyday moments of Premier League heroes I’m now my mission is to capture the heroic moments of everyday super mums. Mums are strong, independent, fierce women and I can’t wait to photograph them every day.

Do have any tips to any other new parents, in particular those who are returning to work?

“Everyone says enjoy your sleep while you can, but it doesn’t really sink in until it happens and then you’re like ‘Oh my god I’ve not slept for nine months!” [We all laugh] “But you just seem to manage somehow. I look at parents in a completely new light now, I just think that they are superheroes! How they just crack on with things is amazing, because now I know what they are going through and how tough it can be.

I have lived and breathed sports photography for over 10 years, so I only know going at 100mph. When Charles came it completely changed everything, it forced me to slow down a bit. Balancing work and being a mum has been a challenge but I’m constantly learning and evolving. Working helps me to remember ‘Oh, I am still me!’ and I think that’s so important.”

If you want to be photographed and step into your power, then you can arrange your own photoshoot with Victoria at www.victoriahaydn.com and see her portfolio on Instagram @victoriahaydnportraits.

Victoria Haydn
VICTORIA HAYDN © WITH MANCHESTER CITY MANAGER PEP GUARDIOLA FOR BROOD MAGAZINE
Simon Wood
Written by
Tom Pitfield and his daughter Iris

PHOTOGRAPHY BY TOM PITFIELD

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Helen Skelton on her career, motherhood and changing the narrative

Helen Skelton on her career, motherhood and changing the narrative

© BROOD MAGAZINE. HELEN SKELTON AND TWO OF HER CHILDREN

“…things happen in life and then you get put on a different path

Inspirational Mum of three, Helen Skelton, is one of Britain’s best-loved Television presenters. Helen started her presenting career at Newsround before landing a dream role at Blue Peter, where she completed numerous extreme challenges for charity. Incredibly Helen has kayaked over 2,000 miles along the Amazon River, and cycled 500 miles to the South Pole, both for Sport Relief. Her amazing career has included many highlights including meeting the iconic late Queen Elizabeth II. Not one to shy away from a challenge, this year she is taking on what will probably be her hardest yet, as she joins BBC’s Strictly Come Dancing Class of 2022; whilst juggling life as a single mum, looking after her 3 young children, Ernie, Louis and Elsie.

The stunning Countryfile presenter kindly took time out from her summer holiday in the Lake District to chat to us about her career, motherhood, and changing the narrative as she embraces the new journey she has found herself on, since announcing her sadness at her marriage ending, only a few months after her youngest child Elsie was born.

Helen Skelton Interview with Brood Magazine
© BROOD MAGAZINE. HELEN SKELTON AND TWO OF HER THREE CHILDREN

“…I’m on a journey right now!

What was your career like before kids?

I was working as a journalist; I was originally working in PR, but I hated it and knew that I wanted to be a journalist… so I ended up at Newsround which was great – I loved it! Then I got offered Blue Peter, but I actually said no to Blue Peter at first because I was enjoying Newsround so much. But my boss at Newsround said to me ‘you can’t not do Blue Peter’. So, I took it, and it was the best gig of my life! It was so amazing, one week you would be going to Malta to ballroom dance, the week after you would be flying with the red arrows and the week after going to meet the queen! We would go away for 7 weeks for the summer going from one country to the next… it was just incredible! After doing so many amazing things, that I didn’t think I could top, such as going to the south pole, north pole and the amazon doing the expeditions, I decided it was time to leave. So, I then went back into sport and started working at BT Sport.

How do you find managing your career alongside motherhood?

I had Ernie in 2015, and since then, it’s always been about taking on work that fits around the kids. I still worked after I had Ernie, like the sport presenting – which was good because it was an intense week and then you’d be off again. That’s why I do less Countryfile, as much as I love Countryfile and I’m really good friends with everyone at the show, but the reason I don’t do it as often is because you have to be away Wednesday and Thursday nights, it’s the other end of the country and it just doesn’t fit with me having little kids. But the other farming show [Channel 5’s On the Farm] that I do is live, so you’re on at 8 o clock at night and you’re off at 10. So I go, get my tea made for me, have my face painted, do my work and then I’m back home.

I think because I’m freelance and self-employed, I feel lucky in that it can be intense at work so you’re ticking your career box and doing your thing there, but then the week after, you can potentially be off for three weeks so then you’re being a full-time mummy again. So, I feel lucky that I get my foot in both camps. I’d like to think that I’ve got a bit more empathy for my friends who work full time and for those who don’t work.

What is your experience with Mum Guilt?

Every mum I know at some point or another feels ‘Mum guilt.’ They feel guilty if they work too much, or they feel guilty that they don’t work enough, the whole thing is a juggle. My mum was lucky, we grew up on this farm, so she didn’t work and that’s the dream for some, but life’s different now. And I don’t think anyone should look at other people’s situations and make assumptions, because I’ve done it myself where I’ve thought ‘gosh she work’s a lot! She must hardly ever see her kids?’ But then I stop myself because I think, you know what, we’ve all got to buy food! That whole thing of walking a mile in someone else’s shoes is so true. I don’t think you can ever say which is the right way to do it, because everyone’s kids and everyone’s situation is different, you can only do what’s right for you and not compare yourself. But it can be hard not to do that because of social media.

You have to remember social media is a superficial top layer of people’s lives, although it’s hard to remember that at times, is important to remind yourself of that. But no one is made of metal but equally every situation is different.

Mine are terrible sleepers, they both like to sleep in my bed which isn’t good, but then other people will be like ‘well that isn’t good?’ Rather than ‘oh that’s nice because they’ll be 18 soon!’ [she laughs] – but it’s survival! I got my eldest to sleep in his own bed the other night and he was negotiating a deal and said he would for £20! I was like – ‘I can’t give you £20 a night!’ – No wonder I’ve had to go back to work! [she jokes.]

Helen Skelton
Helen Skelton © BROOD MAGAZINE

“…it’s always been about taking on work that fits around the kids.”

What was the biggest adaptations that you have made to your life since your children have come along.

Work and travel, I think. I took Louis with me to the world diving championships in Budapest when he was 6 weeks old, I say to him now, you actully saw Tom Daly win his second world title and it just goes [gestures] straight over his head so I don’t even think the biggest adaptations came in when they were babies. I think the bigger adaptions come in when they start school, as obviously they’ve got be somewhere 9-3 so you’re on their schedule then. I notice a lot of my friends who have toddlers will say ‘shall we meet for brunch on Saturday’ [for example], and I’m like, ‘No, sorry I can’t, I’ve got a 15-minute gap between swimming and play dates and it does not include any kind of brunch situation!’ [laughing] I think when you’ve got little kids they will go where you want, you can pop them in the pushchair and bring them along with you, but bigger kids don’t always want to.

Having more than one kid is big change, because you can only split yourself so many ways. Having Elsie though has actually made the boys nicer! They are so sweet with her. I do say to them, ‘you’re so nice with Elsie can you just be a little bit nicer to each other!’ (Because they do fight as siblings close in age do.) So, I love seeing that kindness in them, it melts my heart.

Your next challenge is Strictly Come Dancing! How are you feeling about tackling that alongside your life as a mum?

Part of me thinks it’s bad timing and the other part of me thinks it is good timing. Elsie is only little so she’s not crawling around yet, so she’s little enough to be quite placid and sleep a lot. I think sometimes it’s easy to overthink these things, but when I was asked, it was like ‘You know what, yes! Let’s do it!’ – I’m excited too because I think it looks fun! I love taking on new challenges and putting myself under pressure and having my mind consumed in that way, so that’s another reason I wanted to do it. It’s weird because I have been asked to do things like this before and I’ve always said no because of the kids, but now I’m doing it when I’ve got a nine-month-old as well, but the kids are in school, so in my head I’m thinking that I’m going to train while they’re in school and Elsie is young enough for it to not be on her radar or affect her. But then again, this could well turn out to be the most stupid decision I’ve made in my entire life – but let’s hope it’s not! [she laughs]

I think sometimes, especially in this career you can overthink things and try and plan but sometimes you’ve just got to go with what comes along. Very few people are in the position that they don’t have to work, and this is a job that will be fun and a distraction and all consuming and something positive for me, the kids, my parents, and my friends. That was another reason that I wanted to do it. To do something positive and change the narrative, I guess.

Also, you spend your life telling your kids, ‘Do what makes you happy’, ‘Go after whatever you want’ ‘Dream Big’ so you have to lead by example.

I think no matter what you do and what you plan, things happen in life and then you get put on a different path, so sometimes there is no point putting down a roadmap.

What tips would you give other working parents?

Oh, I’ve got loads of tips – I’m on a journey at the moment. Firstly, lower the standards! I think unfollow people who don’t have a similar life to you. For example, if you’re a working mum, don’t follow a mum who doesn’t work, follow someone who is doing the juggle. Or if you don’t work, follow someone who doesn’t work, because I think you if you compare apples to pears yours will never be as good. I’ve been given lots of tips myself lately, including find companies that will deliver healthy meals – like meals on wheels but for parents. Then that takes the pressure off grabbing something naff for yourself, you can get them pre ordered just a couple of times a week and the whole family has got a healthy home cooked meal. Just make life easier for yourself. Another one is, have a notepad by the bed because every has them things where they wake up in the night where they are like ‘oh s&*t they need a yellow t-shirt for tomorrow’. I also think delegate stuff in your life that you don’t need to do yourself. Like I hate cleaning, so I got a cleaner. I felt really bad about it at first, I felt really middle-class, and I would tidy up before they came, but then the lady said to me ‘why are you doing that, you are paying me to do this?’ Oh, and don’t buy clothes that you need to iron! Again, why are you doing that to yourself. And finally, I have a present cupboard because there is always a party that you have forgotten, or you haven’t got time to go to B&M before you go. And a distraction box is always good too when you’ve got multiple children.

What do you mean by a distraction box?

Well, I would always keep a little box on the side, I’ve done this from Louis being born. I will put a couple of snacks in that he would like, a couple of books, or some little cheap toys in there. So then if you’re feeding or changing the baby and your older one wants you too and you can say ‘Go and get something from your box!’ I think that’s it!

Simon Wood
Written by
Tom Pitfield and his daughter Iris

PHOTOGRAPHY BY TOM PITFIELD

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