HOW TO MANAGE THE CLOCKS SPRINGING FORWARD

HOW TO MANAGE THE CLOCKS SPRINGING FORWARD

HOW TO MANAGE THE CLOCKS SPRINGING FORWARD THIS WEEKEND

Twice a year when the clocks change, we are inundated with questions and parents asking what they can do. Although the spring clock change can play havoc with our bodies (an increase in heart attacks and strokes the day after this happen) but it can really help you if you have a little one who likes waking before 5am!

If you happen to have an early riser just don’t take any action and stick to their current body clock – this means that the clocks change but their body clock wont and 5am magically became 6am!

If, however, your routine works for you we have a guide for how to mange the upcoming clock change, depending upon the age of your little one!

For all little ones (and us adults):

Bear in mind that the clock change also brings lighter evenings. This may nt be as much of an issue for us as adults but your little one may be going to bed when it is very light outside. With this in mind, we recommend you make your child’s bedroom as dark as possible to limit any sunlight coming into their room which could make it difficult for them to fall/stay asleep. Ideally a 10/10 for darkness until they become a toddler and may need a little night light if they are scared of the dark.

Using something like a blackout blind or even blackout card/material over the window can be really helpful to block any residual light.

Daylight is the best regulator of our circadian rhythms (body clock) so ensure your little one, and you, get outside to use the daylight to help your body clock adjust.

Overall, it can take about a week for children and babies to completely adjust to a new time, some children can take up to a month. Be patient and remain consistent and it will happen!

Older children:

For children who are no longer napping we would advise you ‘split the difference’ between the old time and the new time. You don’t have to do anything until Sunday morning (and pretend you have a lie in) so start on Sunday night (first night of the change). Put your child to bed 30 minutes ‘later’ than they would usually go to bed – as an example, if their usual bedtime was 7pm you would put them to bed at 7.30pm (new ‘springtime’) instead. Do this for 3 nights and then on the 4th night put them to bed at the normal time – 7pm.

It may take a week or so to adjust (our body clocks can take it’s own sweet time) but persevere and try not to get involved too much after you have put your little one to bed It may take a little longer for them to fall asleep but, if they are happy, just leave them to it and they will naturally adjust.

Toddlers (over 1 and older):

These little ones will still be taking naps but, again, you don’t need to do anything until Sunday nap time. If they have two naps, put them down for their first nap 30 minutes later than normal. For example, if they usually nap at 9.30am you would put them down at 10am instead and do the same for the afternoon nap.

At bedtime if you usually put them down at 7pm, move this by 30mins and put them down at 7.30pm. Do this for 3 nights after the time change and then on the 4th night put them to bed at the normal time of 7pm. You can then move nap times back to normal on day 5. Again, it may take a week or so to adjust but try not to get involved too much after you have put your little one into their cot. It may take a little longer for them to fall asleep but, if they are happy, just leave them to it and they will naturally adjust. 

Infants (between 4-12 months):

For little ones of this age, we can change their internal body clock a little more gradually. They will be having between 2-4 naps per day so we will move nap time by 15 minutes each day until they are on their ‘usual’ nap time by Thursday.

You would also do the same for bedtime, if their bedtime is normally 7pm then move bedtime 15 minutes earlier each night until you reach their normal time. So, on Sunday night you would put them down at 7.45pm (‘new springtime’), next night at 7.30pm and so on. By the fourth night you should be back to their ‘normal’ time of 7pm.

Newborns:

These little ones have not developed sleep cycles or melatonin so you will find their sleep is much less predictable. If you have a newborn you can simply just jump to the new time on Sunday night as if you were traveling to a new time zone. It may take your little one a little longer to fall asleep which is expected as they might not be as tired to start with but just allow them to fall asleep independently, as much as you can.

If you are having any trouble with any aspect of your child’s sleep please do get in touch with Little Dreams Consulting – we would love to help you all get a better night’s sleep.

About Little Dreams Consulting:

Established by Jenna Wilson, a former solicitor, in 2016, Little Dreams Consulting is an award-winning baby and child sleep consultancy based in Bristol. It works with tired parents around the UK to help everybody get a better night’s sleep.

Having proved the business is profitable and sustainable, Little Dreams launched their British Franchise Association accredited and award winning franchise in December 2021 and now has 4 franchisees working around the UK. If a new career you can be proud of, whilst changing the lives of sleep deprived families, is something you have been looking for get in touch with Jenna or download a prospectus here: (Franchise Your Own Sleep Consultant Business for Children (littledreamsconsulting.com)

 

SPRINGTIME SALAD BY AUNTIE CATH

SPRINGTIME SALAD BY AUNTIE CATH

Catherine Tyldesley (or Auntie Cath as she’s often known!) is one of the UKs favourite actresses, but what some people may not know is that Cath’s other huge passion in life is Food! After studying nutrition whilst on maternity leave with her first child, Caths enthusiasm for food grew – especially for nutritious, budget friendly, tasty family meals…

“With a little tease of summer last week I thought I’d share one of my favourite salad recipes with you. This is my spring/summer go to – light and full of fresh ingredients. Feel free to tag me and BROOD into your dishes – ENJOY!” – Catherine Tyldesley

Brood Live

SPRINGTIME SALAD

INGREDIENTS

* 2 tbsp. fresh lemon juice
* 1/2 tsp. Dijon mustard
* 1/4 c. extra-virgin olive oil
* Kosher salt
* Freshly ground black pepper
* 5 c. packed baby spinach (5 oz.)
* 2 rotisserie chicken breasts, cut into 1/2″ pieces
* 2 c. thinly sliced strawberries
* 3/4 c. chopped toasted pecans
* 1/4 small red onion, thinly sliced
* 5 oz. feta, crumbled

 

METHOD

* Step 1


In a large bowl, whisk the lemon juice with the mustard. While whisking, slowly pour in the oil until the dressing is combined. Season with salt and pepper.

* Step 2


Add spinach, chicken, strawberries, ½ cup pecans, and onion to the bowl with the dressing and toss to combine.

* Step 3


Pile salad onto plates and top with the remaining pecans and a generous crumbling of feta.

Sarah Jayne Dunn & Jon Smith: On Creating more time with your family outdoors

Sarah Jayne Dunn & Jon Smith: On Creating more time with your family outdoors

It can be hard to find balance in life when we are so busy with all the other things that we have to juggle. One thing that has stood out since starting BROOD, is just how many of us are constantly looking for more ways to try switch off and spend quality time as a family. It’s also clear that we all want to incorporate ways to exercise into our weekly routine and encourage our kids to be active and outdoors too, but it can be hard to fit it in when there is only so many hours in the day! So, with a new sport activity sweeping exciting across the UK – Padel – we just had to find out what all the hype was all about, and to see if it was an activity that would fit into family life.

Introducing The Eyewear Stylist

Introducing The Eyewear Stylist

When you are suddenly told that you need glasses, it can be quite a big deal and feel quite a daunting process. When your career or running your business means attending lots of networking events and dinners etc, and it’s so important to feel comfortable in these situations. As our appearance is one of the biggest factors that can determine whether we feel confident or not, we asked The Eyewear Stylist aka Daniel Scott, on how we should approach buying eyewear and the psychological impact it can have on you.

Sarah Jayne Dunn & Jon Smith: On Creating more time with your family outdoors

Sarah Jayne Dunn & Jon Smith: On Creating more time with your family outdoors

Sarah Jayne Dunn & Jon Smith:

On Creating more time with your family outdoors

By Lolo Stubbs, Editor-in-chief

__________________________________

It can be hard to find balance in life when we are so busy with all the other things that we have to juggle. One thing that has stood out since starting BROOD, is just how many of us are constantly looking for more ways to try switch off and spend quality time as a family. It’s also clear that we all want to incorporate ways to exercise into our weekly routine and encourage our kids to be active and outdoors too, but it can be hard to fit it in when there is only so many hours in the day!

So, with a new sport activity sweeping exciting across the UK – Padel – we just had to find out what all the hype was all about, and to see if it was an activity that would fit into family life.

When we arrived at The Padel Club, in Wilmslow, each court was filled with people obviously having a great time and we were surprised to see that the whole of The Padel Club was completely outdoors – seating areas and all! However, we quickly noticed that it didn’t affect the capacity for pre- and post-match socialising, or people coming along to watch, if anything – thanks to the various pergolas and stylish outdoor furniture – it enhanced it!

Sarah Jayne Dunn playing Padel

 Sarah Jayne Dunn © Tom Pitfield Photography for BROOD Magazine

BROOD Live

We chatted to various people at The Padel Club, who explain and that Padel was more than just a fun and challenging sport, it was bringing people together and building an important community. So far Padel, seemed to be ticking a lot of boxes; we all know how important networking is throughout your career or when running a business, and this way you can look after your wellbeing and fitness at the same time! It also felt like a safe and inviting space and when we heard that they also were holding classes to teach children, and that more and more parents were heading down to take to the courts with their kids, it ticked that final and very important box – family time!

We spoke to our friends, Sarah Jayne Dunn and Jon Smith (who were BROOD’s very first cover stars when we launched as an online magazine in April 2022) and they too, had been drawn to The Padel Club for all of the above reasons and they had also transformed their outside space over the summer, incorporating outdoor living range and pergola in to their garden. (LuxSol are the same brand that has created such a clever outdoor space at The Padel Club) So we sat down on the uber comfy corner sofa, snuggled under blankets, and sheltered from the rain under the pergola and chat all about being outdoors and incorporating new activities into family life.

What initially drew you to the padel club?

Jon – “I know a lot of people who play that really enjoy it, and so I was curious because everyone keeps banging on about it! [He laughs] I wanted to see what it’s all about!”

Sarah Jayne – “Yeah, I’ve seen it a lot on social media, because there is a lot of people that we know that come here. Like Nick Bianchi, who is fellow school parent and neighbour, and all the Thomas brothers are always here, and I know them, and so I kept seeing it, and it made me curious too.”

Jon – “I’d never seen it played or played it, so I was just like ‘what is it?’ basically”.

Sarah Jayne – “It’s just become such a big thing it’s huge!”

Do you think that Stan would enjoy playing Padel?

Jon – “Oh yeah, give him something to hit something else with and yeah, and I’m sure he’d love it!” [We laugh]

Sarah Jayne – “He’s played tennis at Summer Club at school, and he liked that, so I think he definitely would.”

Jon – “He likes crazy golf too.”

Sarah Jayne – “That’s another thing that appeals to us, as I think it could ne a nice little thing that we could do as a family. Especially as a father and son activity – just because Jon is sportier than I am – but you could come down and it would be a nice little activity to do at the weekend. I think kids can come and do lessons from 3 years too, and they recently had a little Halloween event on, so I think it’s definitely something that Stan would like”.

“HAVING THE PERGOLA HAS REALLY INCREASED THE AMOUNT OF TIME WE SPEND OUTSIDE TOGETHER AS A FAMILY”

Sarah Jayne Dunn and her husband Jon Smith.jpg

Sarah Jayne Dunn & Jon Smith images © Tom Pitfield Photography for BROOD Magazine

Sarah Jayne Dunn Brood
Luxury Outdoor Furniture

Stunning Aluminium Pergola by LUXSOL Images © 

The Padel Club
Sarah Jayne Dunn, The Padel Club Wilmslow

Kids just love spending quality time with their parents don’t they, be that playing a board game, doing an activity, whatever it maybe, that’s what they crave, and this is something that a parent can enjoy too, isn’t it?

Sarah Jayne – “Absolutely! I remember I used to go and play tennis with my Dad – I was dreadful! But it’s a core memory for me. I was quite young and that was his thing and we used to go to the local tennis court, and knock the ball around, and I loved spending that time with him, so it made us both happy.”

Jon – “Yes, and I think getting out of the house and being outdoors is really important too. Away from technology.”

Sarah Jayne – “It feels like a safe space here as well, you’re coming in, and you can sit with the kids, or if the kids are playing you can sit and have a coffee and watch the kids. And what I found with Padel is that it feels very community based. What the guys we’re saying before was that everyone ends up knowing everyone, so again if you were coming In with your family, then you suddenly become friends, and to have that added social aspect is really nice too. And you can enjoy it regardless of the weather which is great.”

Talking of which, you have a LuxSol pergola and some of their outdoor living range at home don’t you? And you recently added a garden room at home, how has the additional space at home improved your family’s lifestyle and wellbeing?

Sarah Jayne – “For me in particularly, the garden room has made a massive difference as I’m using it as a studio space. So it’s meant that I moved all of my work that I was doing inside the house and that can be creating content, for myself or partnerships, or even just sitting and doing some admin business work; I’ve now moved it into the garden room and  I have that separate to the house, which has been great to create that work/life balance. It’s always organised now and it’s just so much better having a space that is dedicated to work.”

Jon – “There’s no toys anywhere!” [They laugh]

“HAVING A GLASS OF WINE OUTSIDE IN THE GARDEN IS AS CLOSE AS YOU CAN GET TO FEELING LIKE YOU’RE SOMEWHERE ELSE IN THE WORLD”.

Sarah Jayn Dunn, Lux Sol & Padel Club

Sarah Jayne Dunn & Jon Smith with Kris Ball, CEO of The Padel Club & Nick Williams, CEO of Olympian Garden Buildings

Sarah Jayne – “Yes, there’s no Lego pieces to stand on! It’s lovely – I don’t actually do any work; I just go in to sit in there” [She laughs]

Jon – “Yeah, I’m a bit jealous!” [We laugh]

Jon – “And having the pergola has really increased the amount of time we spend outside together as a family, because even if it starts raining you stay outside – which is kind of a big thing in this country! It doesn’t mean pack up and go inside, sit I the kitchen and dining room again, it means if it’s not too cold you can just carry on regardless of the weather.”

Sarah Jayne – “Yeah, you just get that indoor outdoor space and where we have ours, it’s just outside the dining room, so it means if we’re hosting and we have people over you can have the dining room doors open and then you’ve got your indoor seating area, your outdoor seating area, but it becomes one space”.

Jon – “We love our garden, but you can’t sit out there much living in the UK, so it kind of gives you a little bit more time in a space that you actually enjoy being in.”

Sarah Jayne – “And actually, when we’re sat under the pergola it’s a really nice view of the garden room and I find myself sitting there just admiring our garden space! [She laughs] Don’t you?” [She turns to Jon laughing].”

Do you have a specific memory at home where the experience was enhanced by having your outdoor living space?

Sarah Jayne – “Yeah, we were talking about this, we had a barbeque at the end of summer – when we suddenly ended up with that really nice weather – we had all just got our jumpers out and then out of nowhere it was warm again!

So, we had a barbeque, and then later, after we put Stan to bed, we went and sat back outside, which we never would have done normally. We put the little lights on that we have around the pergola, we had a glass of wine and we just sat there relaxing and chatting to each other. It was a lovely mild evening, and we wouldn’t have done that had we have not had this lovely comfy and tranquil area outside. Normally we would have just crashed onto the sofa and put the tele on”.

Jon – “Yes, it was really nice. It kind of emulates that holiday vibe. Having a glass of wine outside in the garden is as close as you can get to feeling like you’re somewhere else in the world”.

Do you think it’s important then that people are making their gardens more accessible and enjoyable to be in, in all weathers, and places like The Padel Club doing the same at their venue, given the value of being outdoors?

Sarah Jayne“Yes, definitely, I mean look at us today, we’re all sat outside and it’s absolutely lashing it down!” [She laughs]

Jon – “It’s like what we just said, having the pergola at home means we don’t have to go inside mid barbeque if it starts raining, and here it means we don’t have to pack up and go home – you can wait for the shower to pass; you can have a break.”

Sarha Jayne – “It’s nice seeing the pergola here today actually, as we’re getting the side screens added to ours at home, and it’s nice to experience it in this weather, because you do feel even more sheltered and more of that inside outside feeling. It’s lovely!”

Interview by @lolostubbs.author

Images by @tompitfieldphotography

JMW Solicitors

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Sarah Jayne Dunn & Jon Smith: On Creating more time with your family outdoors

It can be hard to find balance in life when we are so busy with all the other things that we have to juggle. One thing that has stood out since starting BROOD, is just how many of us are constantly looking for more ways to try switch off and spend quality time as a family. It’s also clear that we all want to incorporate ways to exercise into our weekly routine and encourage our kids to be active and outdoors too, but it can be hard to fit it in when there is only so many hours in the day! So, with a new sport activity sweeping exciting across the UK – Padel – we just had to find out what all the hype was all about, and to see if it was an activity that would fit into family life.

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CHARLOTTE HAWKINS INTERVIEW: Mum of one, TV and radio presenter

CHARLOTTE HAWKINS INTERVIEW: Mum of one, TV and radio presenter

“I DIDN’T REALLY KNOW WHERE TO START, BUT I JUST HELD ON TO THE FACT THAT ANYTHING IS POSSIBLE!”

Mum of one, TV and radio presenter, Charlotte Hawkins has firmly cemented a place as one of Britain’s most loved TV presenters. She is one of the first faces millions of Brits see each morning, as co-host of ITV’s Good Morning Britain. Charlotte has enjoyed a successful career particularly over the last decade, but she worked incredibly hard to get there, showing unwavering determination in an extremely competitive field to achieve her dream career. Like so many of us, although she is living out her career dreams, she too has to constantly juggle work, parenthood and get through the various challenges life can throw at us.

We enjoyed a wonderful afternoon with Charlotte and her adorable daughter 8-year-old, Ella-Rose (who definitely stole the show), at the breathtaking Pennyhill Park Hotel in Surrey; where we made the most of the beautiful scenery for the photoshoot and I sat down with Charlotte for a chat about having a successful career alongside being a doting Mum. Charlotte shared how she bravely overcame her biggest challenge to date following the loss of her beloved father just before giving birth to her daughter; how she hopes to inspire her daughter to believe anything is possible if you work hard enough; and how Hollywood Actor Bradley Cooper features in the highlight of her career…

BROOD Edition 1 - Charlotte Hawkin
CHARLOTTE HAWKINS AND HER DAUGHTER ELLA ROSE
IMAGES BY TOM PITFIELD FOR BROOD MAGAZINE ©

READ THE LATEST EDITION:

INTERVIEW WITH CHARLOTTE HAWKINS

Did you always know what you wanted to do for a career and how determined was you to achieve your career goals?

Charlotte – “Yes, I always wanted to work in news, I always wanted to be a reporter, a presenter – I was just intrigued by that whole world! I was put off initially though, because it just felt really competitive, and I kept thinking, ‘I don’t know if I can do this?’ Then I worked for a year in advertising, and what I realised through doing that, was that being a reporter/presenter really was my dream and I was going to spend the rest of my life regretting it, if I didn’t give it my very best shot!

I remember thinking, if it doesn’t work out, at least I can say that I’ve tried, but I’ll never forgive myself if I don’t give it a go. So, after I finished my job in advertising, I began a post graduate diploma in broadcast journalism. I was then lucky enough to get a job as a trainee for ITV Meridian, and I just kind of worked my way up over the years. I was super determined though, and I wanted to make sure that I gave it my all. Whether that was through working crazy hours, or sticking my neck out and going to people and saying, ‘Can I try this? Can I get some practise doing this? I can get some work experience doing that’. Basically, pestering a lot of people along the way! [she laughs]

I feel very lucky to be doing a job that I always dreamed about doing. Not everybody gets that chance and I feel so grateful to still enjoy it all these years later. Every day is different, every day is challenging, and it just means it makes life so much more interesting and rewarding when you’re doing a job like that.”

At what point in your career did you become a mum and how did you find that transition?

Charlotte -“On Good Morning Britain my alarm clock goes off at 2.45am – which is still a bit of a shock every morning! [laughs] However, it does mean that I can organise my day where I still spend a lot of time at home – especially back in those early days when I went back to work. As soon as I had finished at Good Morning Britain, I could go back and spend the rest of the day with Ella-Rose as a baby. Obviously, I would be super tired. It would be really hard when I had been up through the night and then I’d be getting up to go work so early, so I just had to be really organised and make sure that I had the right care in place for her when I wasn’t there, so that I could go to work and completely trust the fact that I could switch off and focus on my work because I knew that she was being well looked after. Then when I would get back home, I was able to spend time with her and just focus on Ella-Rose. I do feel lucky that I could and still can do that, because I’ve got friends who do various jobs, but they each have to go into their workplace all day every day, and at least for me I could still spend a good amount of time with her.”

Charlotte Hawkins
CHARLOTTE HAWKINS AND HER DAUGHTER ELLA ROSE | IMAGES BY TOM PITFIELD FOR BROOD MAGAZINE ©

How do you try keep the ‘right balance’ between work and family life.

Charlotte – “I think that I’ve tried to continue to achieve balance, by going to work, throwing everything into making it work whilst I’m there and focusing solely on that; but also, then going back home and doing the same there and throwing myself completely into family life. I think it’s important to protect that family time as well. For us it’s about protecting our weekend family time as much as we can, and if we are doing things at different times of the day, we just make sure that Ella-Rose is happy with the set up and we’re happy with the set up. I think you just have to try your best and plan everything with military precision really.” 

People talk a lot about ‘mum guilt’ is it something that you’ve experienced and if so, how have you dealt with it?

Charlotte – “I don’t think people should even use those words, ‘mum-guilt’ ‘parent-guilt’ what have you got to feel guilty about, you know? As long as you love your children and you have a plan in place for their care when you’re not there, who’s to say what’s the best set up for your child anyway! Children want to be loved, they want to know that people care for them, and that the people who are there with them are giving them quality time. I think if you’re happy as a family, and the work set up for you means that you then look forward to having the quality time with them, and you go lovely holidays with them and treasure that time with your children as well, then you have no reason to feel guilty.  

It’s not the right set up for every family, and there are parents that are there 100% of the time with their children, and of course that’s perfectly fine if that’s what works for them, and they are happy. I think that because we just have Ella-Rose, we have always felt like it’s important that she goes and spends time with friends, that she goes and spends time with other family members, and she has done that right from being a young age. She’s been used to spending time with other people and she’s very happy in other people’s company. I know some children who are very clingy though because they’ve only spent time with their parents, and that’s just because that’s what they are used to. Again, that set up is completely fine if that’s what works for those parents, and those children, but for me I wanted to make sure that Ella-Rose was comfortable in lots of different environments, and that she was sociable & happy with going to see lots of different people, to experience lots of different places and I think by doing that it has really benefitted her.

It’s all about building resilience in our children, but at the same and you want to make sure that they are comfortable in lots of different situations. They need that so that as they go through life, for example starting at a new school, or new job where they don’t know anyone, they have to be able to be comfortable in lots of different situations, so I think actually the earlier you can start that the better. As long as they know, where you are, when you’re coming back, that there is a plan in place that they’re happy with, then that’s the most important thing.”  

Ella-Rose is watching you having a successful career, after following your dreams. Do you hope that it inspires Ella-Rose into believing anything is possible, so that she too follows her dreams?

Charlotte – “Yes, absolutely! I think it’s really important to show our children that hard work pays off and that’s the message I want to give her. I want her to know that if there’s a dream job that you want to do, and you throw everything into making that work, if you’re determined and you don’t let things put you off, then you can achieve it. And whether that means getting the right qualifications, working long hours etc, if there’s a job that you really want to do then you must give your best shot!

I think it’s important that you lead by example, and you show them that you can make it work. I want Ella-Rose to achieve her dreams, to work hard for them and to be happy. I’m not going to force her into any particular career, I just want her to be happy with the path that she chooses. I think in my mind anyway it’s about pushing yourself, challenging yourself and making sure that you have new experiences, new adventures and making sure that life doesn’t get boring!”

What has been the most challenge time during your career and how did you overcome it?

Charlotte – “I lost my Dad a month before I gave birth to Ella-Rose. And I needed to go back to work after a certain amount of time, so I went back to work four months after having Ella-Rose. I kind of needed that structure back in my life, but emotionally I was still kind of all over the place, as I think I had delayed grieving for my Dad because I was having Ella-Rose. I wanted to be all happy and smiley for her, and when I was pregnant, and my Dad had died, I didn’t want to her to feel that sadness, so I tried to postpone it – but of course that was always going to come back at some point! So, I was on a bit of an emotional roller-coaster for quite some time afterwards I think. The interesting thing about my job is however you’re feeling in the morning, being on breakfast television you have to have a smile on your face, you have to be bright eyed and bushy tailed, and you know sometimes it’s the hardest thing in the world to do when you’re feeling sad – to put a smile on your face. There are other times I think you can kind of make yourself feel a bit better, because you think ‘I’m getting up, I’m going to work, I’m keeping it all together, I still manage to smile!’ And I think you just have to keep thinking – this will pass. This isn’t going to last forever. I just need to keep going, one day at a time, one foot in front of the other! And I think when you are going through these times, when things are really tough, or they feel insurmountable, you just have to try and think. ‘Okay, don’t panic, let’s just what tomorrow brings’, but it will pass. It’s hard but sometimes you have to just ride it out and keep doing those things that day by day make you feel a little better. Whether that’s being with people you love, going out and getting some exercise, taking a bit of time to do those things to put a smile on your face – a real smile on your face. You have to be thankful for the things you have on a daily basis as well and realise that those are the things that will get you through it.”

What has been the highlight of your career to date?

Charlotte – “There’s been a lot of things, I’ve interviewed so many amazing people that I feel so lucky to have met, including Oprah – who is obviously amazing at interviews, so that was equally a bit scary! [she laughs] But I think for me the highlight of my career has to be when got I asked to take part in the Bradley Copper film Burnt. It is such a highlight for me, and I’ll never forget the day that a Hollywood Film crew came into the studio, and I was the breakfast TV presenter interviewing Bradley Cooper, it absolutely blew my mind! I’d read the script and learnt script, and we sat there, and we had filmed it all and then the director came over and whispered something in Bradley Coopers ear. I didn’t really know what was going on, and then they said ‘That was all great, everything was spot on, but we’re just going to do one more take as we just want to try something a little bit different’. And then Bradley just went completely off script and pretended that everything was going wrong and was looking at the wrong camera and I was just thinking, what is going on! This wasn’t in the script! [she laughs] But, I just went along with it and that’s the take that they used, but I think they really wanted that whole vibe, as his character was supposed to be a really grumpy chef, who kicked up a fuss about everything. So, for me being in Hollywood film like that, and I guess it really hit home where I was at in my career. I got invited to the premiere, which was amazing! And I was sat on an aeroplane one day, and the person in front of me was watching the film and my face popped up and I couldn’t believe, (well I still can’t believe) that I’ve been in that film, and I felt like tapping him on the shoulder and saying, “That’s me!” [she laughs] That was a real pinch-me moment.

My career has been a bit crazy, but I wouldn’t swap it for the world – even with the 2.45am starts!”

Do you have any standout ‘BROOD Moments’ where the juggle has led to a bit of a ‘parent fail’?

Charlotte “Oh, there’s so many, but there’s a recent one where it was one of these days at school where you’ve got to dress up in a themed outfit, and I forgotten that she had to dress up in toga. But I reassured her it was fine, because essentially a toga was the same as a bed sheet, so I told her we’d make it work and we’ll just wrap one around her and then tie it with like curtain tie or something. And I thought it looked pretty good, but she was not convinced at all, she said it just looked like a bed sheet. [smiling] So, I was saying to her, well traditionally that’s how they looked. But what I hadn’t really envisaged was that a lot of the other parents would have gotten special outfits – that were not bedsheets! And there was a moment of mortification when I waved her off and she was walking alongside someone wearing a full-on medusa outfit, and all of these other fancy outfits and I could see this bedsheet slipping down already and I just thought ‘No, that was a bit of fail!’ So, I felt disappointed on her behalf, and I felt disappointed that, that had happened. However, you always have to see the positives in these things, and I thought, well that’s going to build a lot of resilience that one! [she laughs] The thing is, they do have to get used to things not quite going to plan and just making the best of it. It’s happened to all of us over the years. Hopefully it won’t scar her and she’s not still talking about it in 20 years’ time – “Mum, I remember that day you sent me to school in a bedsheet that was around my ankles before I had even got in!” [she laughs] Luckily, I had made her wear shorts and t-shirt underneath too!”

What advice would you give to someone who is following their career dreams, whilst juggling parenthood?

Charlotte – “Don’t aim for perfection. I don’t think it’s healthy to strive for perfection in everything, because then it’s just an unattainable standard. So, I think you have to be realistic. Even if you didn’t do anything else in life, but look after your children and pack for them, sort for them, cook for them, that’s not always healthy either, so I think it’s just about making sure that you try get balance right. Things aren’t always going to go to plan, but that’s life. You do have to give your children that message too, along with the tools to be able to deal with it. To help them look for the lessons when things go wrong, how to learn from it and then we move on.

I would also say don’t look at others and assume that they’ve got it all figured out all of the time – because they won’t have! That’s just the front that everyone likes to put out for public perception, because everyone has got the same juggle, the same struggles, the same balancing act going on. So never compare yourself to someone else, you’ve just got to make sure that as long as your children are happy and healthy that’s all you need, that’s all you can wish for!”

Charlotte Hawkins
CHARLOTTE HAWKINS AND HER DAUGHTER ELLA ROSE | IMAGES BY TOM PITFIELD FOR BROOD MAGAZINE ©
Simon Wood
Written by
Tom Pitfield and his daughter Iris

PHOTOGRAPHY BY TOM PITFIELD

MORE ARTICLES FROM BROOD:

Sarah Jayne Dunn & Jon Smith: On Creating more time with your family outdoors

Sarah Jayne Dunn & Jon Smith: On Creating more time with your family outdoors

It can be hard to find balance in life when we are so busy with all the other things that we have to juggle. One thing that has stood out since starting BROOD, is just how many of us are constantly looking for more ways to try switch off and spend quality time as a family. It’s also clear that we all want to incorporate ways to exercise into our weekly routine and encourage our kids to be active and outdoors too, but it can be hard to fit it in when there is only so many hours in the day! So, with a new sport activity sweeping exciting across the UK – Padel – we just had to find out what all the hype was all about, and to see if it was an activity that would fit into family life.

read more

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Tips and Tricks from fellow working parents doing the juggle

Tips and Tricks from fellow working parents doing the juggle

TIPS AND TRICKS FROM FELLOW WORKING PARENTS DOING THE DAILY JUGGLE…

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Since we first launched BROOD Magazine we have been lucky enough to speak to a host of parents, who like us and you, are doing the juggle between work and parenting daily. In each interview we’ve asked each person if they had any tips or tricks that may help the rest of us! 

parent life juggles with mum working and juggling her children and parentlife

HELEN SKELTON

Inspirational Mum of three, Helen Skelton, is one of Britain’s best-loved Television presenters. Helen started her presenting career at Newsround before landing a dream role at Blue Peter, where she completed numerous extreme challenges for charity. Incredibly Helen has kayaked over 2,000 miles along the Amazon River, and cycled 500 miles to the South Pole, both for Sport Relief. Her amazing career has included many highlights including meeting the iconic late Queen Elizabeth II. Not one to shy away from a challenge, last year she took what was probably her hardest yet, as she joined BBC’s Strictly Come Dancing Class of 2023; whilst juggling life as a single mum, looking after her 3 young children, Ernie, Louis and Elsie.

 

What tips would you give other working parents?

Oh, I’ve got loads of tips – I’m on a journey at the moment. Firstly, lower the standards! I think unfollow people who don’t have a similar life to you. For example, if you’re a working mum, don’t follow a mum who doesn’t work, follow someone who is doing the juggle. Or if you don’t work, follow someone who doesn’t work, because I think you if you compare apples to pears yours will never be as good. I’ve been given lots of tips myself lately, including find companies that will deliver healthy meals – like meals on wheels but for parents. Then that takes the pressure off grabbing something naff for yourself, you can get them pre ordered just a couple of times a week and the whole family has got a healthy home cooked meal. Just make life easier for yourself. Another one is, have a notepad by the bed because every has them things where they wake up in the night where they are like ‘oh s&*t they need a yellow t-shirt for tomorrow’. I also think delegate stuff in your life that you don’t need to do yourself. Like I hate cleaning, so I got a cleaner. I felt really bad about it at first, I felt really middle-class, and I would tidy up before they came, but then the lady said to me ‘why are you doing that, you are paying me to do this?’ Oh, and don’t buy clothes that you need to iron! Again, why are you doing that to yourself. And finally, I have a present cupboard because there is always a party that you have forgotten, or you haven’t got time to go to B&M before you go. And a distraction box is always good too when you’ve got multiple children. What do you mean by a distraction box? Well, I would always keep a little box on the side, I’ve done this from Louis being born. I will put a couple of snacks in that he would like, a couple of books, or some little cheap toys in there. So then if you’re feeding or changing the baby and your older one wants you too and you can say ‘Go and get something from your box!’ I think that’s it!

Helen Skelton

Helen Skelton Images © BROOD Magazine

Helen Skelton and her family

“I THINK YOU HAVE TO FIND THE COURAGE TO REACH OUT AND ASK FOR HELP”

James & Victoria Bye and their family

Image © James & Victoria Bye

James Bye & Victoria Bye

Parents of four, Actor James, and Blogger Victoria Bye, have had a whirlwind few years, as their children came along at the same time as their careers started to soar. Having relocated from London to Cheshire just before they had their first child, James then got the part as Martin Fowler in one Britain’s best loved soaps – Eastenders. Consequently they made the decision to move back down south, so that James wouldn’t spend the majority of the week separated from his family. The couple have since welcomed another three boys to their brood over the years, with the newest addition arriving only in the summer of 2023. James took part in the 2022 Strictly Come Dancing. 

We had the pleasure of chatting to the lovely couple in 2023, about how their lives have changed over the last few years, how they juggle everything and their ambitions for the future.

What tips would you give to other parents who are juggling busy career schedules alongside bringing up their family?

James – “I think what really helps us during really busy times is we are very fortunate that we have a really amazing group of friends, and we all help each other out. I think you have to find the courage to reach out and ask for help, and once you start doing that, you can all work together. So, I definitely think that’s a really important tip – don’t be afraid to ask for help – especially reach out to those closest to you.

Victoria – “Yes, totally. And for me in terms of the family side of things, when you do get those moments together, to remember to put your work down, and be present. At the end of the day, work is just a job, it’s replaceable, family isn’t.”

REBECCA ADLINGTON

Rebecca Adlington OBE is undoubtedly the greatest female swimmer that Great Britain has ever produced, and one of the greatest GB swimmers of all time, not only because she is a multiple Olympic, World, Commonwealth and European medallist but she also broke the World Record in the 800m freestyle in 2008 at the Olympic Games in Beijing ; a record that was 19 years old, the same age Rebecca was in Beijing. 

Becky’s drive and thirst for success did not diminish when she retired from Swimming, and she is still the same overachiever that she was in the water, having juggled a number of amazing career accolades for a number of years, such as her role as a pundit for BBC Sport, running multi businesses, creating swimwear ranges with Slazenger and work in her role as an ambassador for the Encephalitis Society and as a Patron of Women in Sport charities too; all alongside her biggest and favourite ‘job’ as a mum of two to the adorable 7-year-old Summer and 21 month old Albie.

What tips would you give other working parents who are juggling work and bringing up children?

“I think being organised is definitely something that I need to be in order to stay sane – I’m a bit like Monica in friends!” [We laugh] “For instance with the planner that I do on a Sunday, I use different coloured pens, and we stick that on the fridge! We have an online diary too and that is also colour coordinated, and I make sure everything goes in that diary. So I am very organised. I think there is so much going on each week that it’s one of those things that really helps us and the kids to have that reference. I think that really helped me with that transition of being back at work, so it eases my anxiety too and gives me that peace of mind that the kids aren’t going to miss anything. It also saves me time as I’m not checking in with Andy every two minutes like I was when I first came back to work! Which obviously caused a bit of friction too with Andy, because I wasn’t used to letting go so I think having that system in place has worked really well for us.”

Becky Adlington

Rebecca Adlington Image © BROOD Magazine

CHARLIE CONDEAU CORONATION ST

Charlie Condou Image © BROOD Magazine

Charlie Condou

Charlie Condou is a successful British actor, columnist and LGBTQ+ rights activist – not forgetting his important role – a doting Dad of two, to Georgia and Hal. For as long as Charlie can remember, he always had an overwhelming desire to start a family and create the kind of upbringing that his own lacked.

What tips would you give other parents, in particular co-parents?

“I think my advice would be don’t take advice from anyone, find your own way. Everyone thinks that they know the right way how to be a parent, but everyone finds it out for themselves. And from a co-parenting point of view, the most important thing you can do is communicate properly, whether that’s talking about how things will work, logistics, making sure you do it with someone who has the same values and morals, and ideas about bringing up kids. And also, if something is irritating you, just get it out and just say it. That’s what us three do, don’t get me wrong it’s not easy but then it’s done, and we can deal with it. Because if you don’t speak up, these things just fester and before you know you’re screaming at somebody, about something so small! It’s much better for everyone when you can communicate well, and you move on.”

EMMA Neville

Philanthropist, qualified counsellor and doting Mum of two, Emma Neville, has always kept herself out of the public eye despite her husband, Gary Neville’s, extremely high profile and widely documented career; meaning that a lot of Emma’s personal achievements and her incredible dedication to support so many charities have gone under the radar.

Emma is exceptionally modest about her charity work and what she has achieved already in her career as a counsellor. It’s a journey that she embarked on around five years ago; after spending many years embracing her role as a full-time mum and taking the lead with the family’s home life to counterbalance Gary’s demanding career schedule. But as the girls got older Emma realised, she wanted to do something for herself, consequently pushing herself out of her comfort zone and pursuing a lifelong ambition of becoming a qualified counsellor. Emma also accelerated her contributions to several charities through volunteer work, rather than ‘just’ making monetary donations. Emma volunteers for many charities including Destination Florida, Bury Cancer Support Centre, Girls Out Loud, Child Bereavement UK and she is very passionate about enhancing the amazing work that these charities already do, as well as helping to raise awareness for them. She has also recently created a ‘This is Me’ movement, creating a safe platform for women. @emmanevillethisisme

When you meet Emma, you can instantly see why she is so well suited to her chosen career path, as her warm and endearing nature shines through. It was an absolute pleasure to chat to Emma and listen to how she has carved out her new career path, whilst making a difference to so many people’s lives, and to hear how she balances that alongside her role as Mum. We chatted away to Emma before the girls, Molly 13, and Sophie 12, returned home from school and joined us for our photo shoot; that we managed to squeeze in between school finishing, teatime, and netball practise!

What advice would you give to the BROOD readers who are parents of teenagers?

“I would say just listen to them and try and just keep conversations going. I know that can sometimes be difficult, but just asking how they are is a good start. I also think a big thing for us, as parents, to make sure we own up to our own mistakes and learn to say sorry, because when we’re in the heat of the moment and we’re stressing at them and complaining, sometimes just saying ‘I’m really sorry about this morning, I wasn’t in a good place, and I was rushing and I shouldn’t have stressed at you’ that can make a big difference. Sometimes we put a lot on them, especially when I think about the morning chaos and when parents get stressed, it makes you wonder does your child leave the house or the car and take that stress and negativity into their school day?  So, I think holding your hands up and owning your mistakes is very important. Children can read you; they know when you’re not yourself, so being open with them can put their mind at ease that it’s not on them. Just letting them know that we’re not perfect either. That it is ok to not be ok.”

Emma Neville

Emma Neville Images © BROOD Magazine

Emma Neville with her daughters
Brooke Vincent

Brooke Vincent Image © BROOD Magazine

BROOKE VINCENT

Doting mum of two, Actress & Radio Presenter Brooke Vincent is best known for her role in one of the UK’s most loved TV programmes, Coronation Street, but in 2018 Brooke boldly ventured into the world of business launching her company Oh So B. After starting the business in her bedroom, whilst juggling her acting career, Brooke’s fabulous stationery brand has gone from strength to strength, and Oh So B has now become one of the go-to brands for practical and stylish planners for busy professionals. We sat down with Brooke last year to chat about what inspired her to step into the daunting world of business and how different she finds running a business now that she is a mum of two gorgeous boys – Mexx and Monroe.

Do you have any advice or tips for fellow working parents?

“If there are any tips out there you need to tell me because my life is just like a circus!” We all laugh and chat about life within our own circus’.   “I think even though it’s something I struggle with myself, I feel like I’m constantly learning, but you shouldn’t expect too much from yourself. You need to remind yourself just what good job you’re doing. That’s why I’ve included reminders in my planners that ‘you are doing your best’, as I think it’s so important for us to remember that.”

“IF THERE ARE ANY TIPS OUT THERE;
YOU NEED TO TELL ME BECAUSE MY
LIFE IS JUST LIKE A CIRCUS!”

Mike Toolan

Award-winning Radio & TV Presenter, doting Dad of two, Mike Toolan, is one of the UK’s most loved presenters; with an impressive career spanning over 20 years. After starting his career as a radio presenter in America, his career in Radio really took off in UK at the exact same time as he became a dad for the first time! In recent years Mike became a single dad, with his two children living with him full time, so he had to learn to manage the juggle of looking after two teenage children and school runs, alongside his work as a radio & TV presenter, Voice-over artist, numerous theatre roles and the latest string to his bow – writing for TV! We sat down with Mike to chat about how he managed to get through the haze of his first big break as a breakfast presenter (with 4am starts), alongside becoming a father; becoming a dad to two under two, and the job opportunities that he turned down when they didn’t fit into his family life.

Have you got any tips for any other parents juggling work and family life?

“I’m always making notes of everything on my note’s app, and I put everything in the diary, so the iPhone has changed my life in that way as there’s always reminders popping up. So, I would say just to be as organised as possible, as it really helps you from dropping the ball. I have to write everything down otherwise I’ll forget as I have a memory like Nemo!

Then the other thing that I do, that is quite a nice tip, is that whenever we go to bed, I have always got the kids to say their prayers at night – not even from a spiritual point of view, but just for them to think ‘what are you grateful for today?’ And we’d do a little list of gratitude, and then the one thing that does is remind them of the best bits of their day, even if that’s the dessert they’ve eaten or something like that. I think that it’s important that the last thing they do before they go to sleep is remember all the good things that have happened, and then they end their day on a positive. That’s really helped them both actually and I think it’s important to integrate a bit of mindfulness into their daily routine.”

Mike Toolan

Mike Toolan Image © BROOD Magazine

“IT ’S IMPORTANT THAT THE LAST THING THEY DO BEFORE THEY GO TO SLEEP IS REMEMBER ALL THE GOOD THINGS THAT HAVE HAPPENED”

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Sarah Jayne Dunn & Jon Smith: On Creating more time with your family outdoors

Sarah Jayne Dunn & Jon Smith: On Creating more time with your family outdoors

It can be hard to find balance in life when we are so busy with all the other things that we have to juggle. One thing that has stood out since starting BROOD, is just how many of us are constantly looking for more ways to try switch off and spend quality time as a family. It’s also clear that we all want to incorporate ways to exercise into our weekly routine and encourage our kids to be active and outdoors too, but it can be hard to fit it in when there is only so many hours in the day! So, with a new sport activity sweeping exciting across the UK – Padel – we just had to find out what all the hype was all about, and to see if it was an activity that would fit into family life.

Introducing The Eyewear Stylist

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DISNEYLAND PARIS: EDITOR REVIEW

DISNEYLAND PARIS: EDITOR REVIEW

If you’re looking for an extra special holiday to enjoy with the children, then it really is hard to beat a Disney holiday. We’ve been on two Disney holidays now and both were filled with lots happy tears. Our first trip was on a Disney Cruise back when we only had our oldest two children, so this year we did decided to give Disneyland Paris a go, to see how our little ones tolerated the flights and the rides.

Auntie Cath’s Energy boosting flapjacks

Auntie Cath’s Energy boosting flapjacks

This month’s recipe is one of my absolute favourites – Auntie Cath’s energy-boosting flapjacks. They’re super healthy and kids are going to love making them. They’re fab for lunch boxes, and you can freeze them!

Catherine Tyldesley (or Auntie Cath as she’s often known!) is one of the UKs favourite actresses. Making in her mark in the likes of BBC Ones ‘Lilies’ , sitcom ‘Scarborough’, ITVs ‘View Point’ and Ofcourse- the nations favourite‘Coronation Street’.

Catherine has recently finished filming another drama for ITV and was crowned Winner of All Star Musicals 2021. Cath’s other huge passion in life is Food! After study nutrition on maternity leave with her first child- Caths enthusiasm for food grew. Especially nutritious, budget friendly, tasty family meals. We’re thrilled to bits to have Cath join us and share her knowledge and passion! You’re in for a treat with Auntie Caths recipes!

SUBSCRIBE TO OUR YOUTUBE CHANNEL AND WATCH AUNTIE CATH COOKS:

AUNTIE CATH’S EASY ENERGY-BOOSTING FLAPJACKS

Ingredients
3 large bananas
175 g dates chopped
180 g oats
75 g butter melted
1 tsp ground mixed spice
1 pinch salt

 

Instructions
Preheat oven to 180c/Gas 4
Mash bananas in a bowl (get your hands in there, it’s strangely satisfying)
Stir in everything else, mix it up and let it stand for 15 minutes
In the meantime, grease an 8″ square baking tray
Bake for 20 minutes or until golden brown on top
Take out of the oven, let cool and then enjoy a little piece of damn healthy heaven!

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Related Articles

Sarah Jayne Dunn & Jon Smith: On Creating more time with your family outdoors

It can be hard to find balance in life when we are so busy with all the other things that we have to juggle. One thing that has stood out since starting BROOD, is just how many of us are constantly looking for more ways to try switch off and spend quality time as a family. It’s also clear that we all want to incorporate ways to exercise into our weekly routine and encourage our kids to be active and outdoors too, but it can be hard to fit it in when there is only so many hours in the day! So, with a new sport activity sweeping exciting across the UK – Padel – we just had to find out what all the hype was all about, and to see if it was an activity that would fit into family life.

read more
SALLY LINDSAY: CHILDCARE CAN BE SEEN AS A ‘DIRTY WORD’, BUT THERE IS ABSOLUTELY NOTHING WRONG WITH IT

SALLY LINDSAY: CHILDCARE CAN BE SEEN AS A ‘DIRTY WORD’, BUT THERE IS ABSOLUTELY NOTHING WRONG WITH IT

Interview With Sally Lindsay

by Tom Pitfield & Lolo Stubbs

Sally Lindsay is one of Britain’s best loved actors and presenters, best known for her roles as Shelley Unwin in ITV’S Coronation Street, Lisa Johnson in Sky One’s comedy series Mount Pleasant, and as Kath Agnew in the BBC sitcom Still Open All Hours. As well as Sally’s impressive on screen career, she is also co-founder of the award winning production company – Saffron Cherry – and is responsible for creating and writing a number of hit shows such as Scott and Bailey and Madame Blanc Mysteries. Alongside her accomplished career, Sally is also a loving and dedicated mum of 4; Step Mum to her two step children – Kristabel and Curtis, and Mum to her twin boys – Victor and Louie, aged 12. We were lucky enough to chat to Sally, and we couldn’t wait to find out all about her journey, how she managed to juggle family life alongside such a successful career and what she has learnt along the way!  

Sally Lindsay front cover of Brood Magazine

You’ve had and still have such a successful career, how have you managed to juggle that alongside being a mum?

“Well, I’ve never not had kids really, ever since meeting my partner, Steve; he already had two children when we got together – my step children Kristabel and Curtis – they were 7 and 9 when I first met them, they are now 30 and 29 – which is crazy! And our boys, the twins, Victor and Louie, are 12 years old. 

When I physically had my babies, I couldn’t really work whilst I was pregnant – as no-one really wants to cast pregnant people! So, I didn’t really work for a while, but I did sign for Mount Pleasant when I was pregnant though. They were really good, and waited for me throughout my pregnancy, before they started filming, but then they couldn’t wait any longer, so I physically went back to work when the boys were just four and a half months old. It was very, very hard filming again after having the boys, because I was just exhausted! I didn’t have a night nanny or anything, so it was really tough – in fact the first two years were really tough. I did other things as well as Mount Pleasant, but that was my main job. Although it was hard, it was a very supportive environment and I was allowed to have the twins on set if I wanted to, although that didn’t really work for me. I tried it for the first couple of days and the nanny came along too, but it just devastated me. I just couldn’t focus on my work. I already felt like I had brain fog, because I was so tired, but having them there made it so much harder for me to concentrate, and I had a lead role, so it just didn’t work. I think people have to find their own path and their own way of doing things and for me I have to separate work and kids. I know other actors that can have their children on set and that works for them, but the best piece of advice I would give anyone is that if it doesn’t work for you it’s fine. You have to find what works for you.

Having said that, I’ve just been over to Malta to film Madame Blanc, and the kids came out whilst I was over there. It was lovely, but it was still hard, as even though they’re older, when they arrived it overlapped for four days of my filming, so there were a few days where they were hanging around waiting for me to finish work, and I was very aware of that.” 

What did you find was the best way to help you separate work and the kids?

“Childcare is obviously a massive aid to help you to separate the two, and I think sometimes childcare can be seen as a ‘dirty word’, but there is absolutely nothing wrong with it! We have Lisa; who has been with me since the boys were 9 days old. I was down in London on my own after the boys were born and I needed help, that was when I was introduced to the concept of a doula and they are known as ‘Mother’s Helpers’. At the time I didn’t want someone to look after the children. I wanted someone to help me –  you know around the house etc, and that’s what Lisa did and she is still with me to this day. So, Lisa is like a second mum to the kids, so I can relax knowing they are with someone both they and I are comfortable with. For example last week I had a huge event in town, and then a photoshoot early the next day, and Steve had a recording, so she stayed overnight with the boys, and although it’s very unusual that will happen, (as we normally time everything so that at least one of us is there), it’s very reassuring to have that person that can just take over when things like that do happen. When we’re up in Manchester, it’s my mum that steps in, but when we’re in London it’s Lisa. I think it’s trying to get over the fact that having help with childcare is perfectly ok, or that you’re not a great parent if you hire a nanny. It’s just b*ll*cks, because you need that support!  I’ve got mates with different jobs, who only get to see their kids on Saturday and Sunday morning and that’s it, whereas I don’t have that. I have periods of intense filming, where I’m away and I might only get a chance to fly back for the odd weekend, but then when filming is done, I have lots of time at home with the boys and I can be very present. Then, whilst the boys are at school, I will go into my office and write, and run our production company, but as soon as they are home from school, I’m there for them – although when they get to 12, they start ignoring you anyway, [she laughs] but if they want me I’m there. And that’s how I juggle it.” 

Looking back, has there been a time you have missed out on something career wise because you were a parent?

“Well, I created Scott and Bailey, and it got commissioned the same week that Mount Pleasant got commissioned, which was also the same week that I found out I was pregnant! But because they could wait to start filming for Scott and Bailey, it had to go ahead and so I was taken off the job. Whereas with Mount Pleasant they waited to start filming and they were adamant they wanted me as their lead.  

We’ve also a got a new drama coming up with our production company, and that’s really exciting, but because I already film 10 weeks of the year in Malta for Madame Blanc, I cannot commit to this new job, because it would just mean that I would be away to much – and that is definitely that makes a difference in your career when you become a parent, because I simply cannot be away for that long. So whenever any jobs come in I have to find out where it’s going to be filmed, and for how long, before I can consider it.

But a job came in this last week that meant I would be away for November for 5 weeks, but I could manage that, but I do have to really question how long I’m going to be away each time a job comes up. Steve is extremely supportive of my career, in fact he does all the music on our productions, so it’s in his interest to develop the company too. But we’re at the start of a lot of growth with the production company and I’ve got to start making some decisions and deciding which of the shows I’m going to be in. That is purely down to me being a mum – both from a childcare point of view, and of course, me just not wanting be away that long from my boys. I don’t want to miss out on them growing up, I mean they’ll be adults before I know it!”

A lot of people talk about feeling guilty as a working parent; is that something you have dealt with and if so how have you learned to deal with that?

“When I look back, yes I have worked a lot, but most of the time I think we have gotten the balance right, because on the whole it’s myself and Steve that have brought our children up and I remember everything. We have had so many wonderful times together as a family. I think that’s the thing especially in our types of careers, yes, you do work a lot at times, but you also get chunks of time off. I found that the key really is to use those times wisely, so in a way it’s quality, not so much about quantity. I know everything about my children and I feel very close to them – even now as they approach the teenage years, and yes, of course they missed me whilst I was away, but they are very independent because of it as well and I think that’s a good thing. 

I think when they were babies it was a bit easier for them when I was filming, because they weren’t aware of where I was going or what it meant. The second year I did Mount Pleasant was really hard though, because they were 18 months old, and every time I left for work they would cry and scream for me at the window, and I used to cry all the way to work. I found it really difficult, then in the end Steve videoed them for me, to show me what they were like a minute I had left, and they were just crawling around playing with their toys or having their milk and they were absolutely fine. I remember thinking that’s just survival instincts from a child. They are programmed to cry if they see their Mum, or their caregiver leave. People used to say, ‘Oh, you must feel so guilty!’ and I’d say

Guilty for what? Providing my family with a future? Of course I miss them and that’s hard, but no I don’t feel guilty because I’ve got nothing to feel guilty for!’

Sally Lindsay and her family

Sally Lindsay and her family, for BROOD Magazine ©

Brood Live

Do you have any routines or staples that you do as a family to help to make sure you have that quality family time together?

“We’re really quite conscious when I’m at home about eating together, we always sit down and eat together every single night. If we’re at home, we make sure we all sit round that table! We might only have 20 minutes while they’re eating, but we get to talk to them about their day etc. And we also make sure we go out to eat somewhere every week, as that means we’ve got their attention for at least an hour and a half, and we can properly chat. We also make a big deal of Sundays – I’ll cook and their dad will take them to football in the morning with their Grandad, and then they come back and then we all eat together, so Sunday’s are really important for us. That’s something we’ve always done from day one and I find that really important, and even when I’m away the three of them will eat together and send me pictures. We also like to pick a box set series to watch together. And another thing we do like to do is walk the dog together at weekends, because myself or Steve will just do it during the week, but we all go together at weekends and it’s during that walking time that they ask the most random questions, and there are no phones to distract them, or us so that’s always nice. I always want my boys to be able to talk to us, no matter what they’ve done, or how bad it is, we always want them to know that they can tell us. It’s a funny period as a parent at the minute, as they are growing up there are new things every week that I have to learn to let go of, and as much as they are learning to manage things for themselves, it’s important for them to know that we’re still there whenever they need us.” 

What benefits do you think your children have gained from watching their parents have such successful careers?

“I think that because of our busy lives and the fact they have always been around that, and seen us working, it has given them a level-headedness and independence that I don’t think they would have had if we’d have always been around – hovering over them. I can see that more and more as they are getting older. Don’t get me wrong we’ve done plenty of taxiing for them and taking them to various after school clubs etc, [she laughs] but essentially the boys had to fit into our lives when they came along.”  

What is the one major tip that you would give any other parents who are juggling a career and bringing up their brood?

“Diary syncing is so important if you’re both busy parents. That’s what we do. We have a Friday diary check, where we sit down and forensically go through our diaries for the next week. And it’s surprising because even though we’ve been through it a million times, there is always something that we’ve forgotten. I think if we didn’t do that every week our entire lives would fall apart! [She laughs]”

Brood Magazine
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Sarah Jayne Dunn & Jon Smith: On Creating more time with your family outdoors

It can be hard to find balance in life when we are so busy with all the other things that we have to juggle. One thing that has stood out since starting BROOD, is just how many of us are constantly looking for more ways to try switch off and spend quality time as a family. It’s also clear that we all want to incorporate ways to exercise into our weekly routine and encourage our kids to be active and outdoors too, but it can be hard to fit it in when there is only so many hours in the day! So, with a new sport activity sweeping exciting across the UK – Padel – we just had to find out what all the hype was all about, and to see if it was an activity that would fit into family life.

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CATH TYLDESLEY TALKS BROOD LIVE MANCHESTER WITH THE BEAUTIFUL BABY IRIS

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CATH TYLDESLEY TALKS BROOD LIVE MANCHESTER WITH THE BEAUTIFUL BABY IRIS

Actress, Writer, Producer, BROOD Food Columnist, mum of two and Guest Speaker Cath Tyldesley talks about our upcoming event BROOD Live

Brood Magazine’s 1st Live Event will be hosted by legendary Hits Radio presenter and Dad of 2 Mike Toolan, with special guest speakers including Masterchef Winner, Award Winning Owner of Wood Restaurants and Dad of Four, Simon Wood; Dragons Den Entrepreneur, Social Media Mogul and Dad of Two, Aaron Branch; Celebrity Chocolatier, Steph’s Packed Lunch Guest Presenter and Dad of One, Oli Dunn; Founder of Worldwide Wellbeing and Physiotherapist and Mum of two Sarie Taylor: Ex Olympian, Life Coach, Motivational Speaker and Mum of 3 Michelle Griffith Robinson: Entrepreneur, Menagerie Founder and Mum of 2, Karina Javid; Philanthropist and many more to be announced soon…

Includes: Breakfast & Two Course Lunch

  • Gain valuable business knowledge
  • Hear motivational stories from our VIP guest speakers
  • Enhance your social media skills
  • Grow your confidence
  • Learn how to improve your work-life balance
  • Networking with fellow parents in business
  • BROOD Live Workbook
  • Goody Bag
  • Refreshments, Breakfast & Two Course Lunch

Tickets are limited for this fun and innovative event, so book your tickets now. Individual tickets or tables of 8 or 10 are available.

Click here to book your tickets

Sarah Jayne Dunn & Jon Smith: On Creating more time with your family outdoors

Sarah Jayne Dunn & Jon Smith: On Creating more time with your family outdoors

It can be hard to find balance in life when we are so busy with all the other things that we have to juggle. One thing that has stood out since starting BROOD, is just how many of us are constantly looking for more ways to try switch off and spend quality time as a family. It’s also clear that we all want to incorporate ways to exercise into our weekly routine and encourage our kids to be active and outdoors too, but it can be hard to fit it in when there is only so many hours in the day! So, with a new sport activity sweeping exciting across the UK – Padel – we just had to find out what all the hype was all about, and to see if it was an activity that would fit into family life.