HOW TO MANAGE THE CLOCKS SPRINGING FORWARD

HOW TO MANAGE THE CLOCKS SPRINGING FORWARD

HOW TO MANAGE THE CLOCKS SPRINGING FORWARD THIS WEEKEND

Twice a year when the clocks change, we are inundated with questions and parents asking what they can do. Although the spring clock change can play havoc with our bodies (an increase in heart attacks and strokes the day after this happen) but it can really help you if you have a little one who likes waking before 5am!

If you happen to have an early riser just don’t take any action and stick to their current body clock – this means that the clocks change but their body clock wont and 5am magically became 6am!

If, however, your routine works for you we have a guide for how to mange the upcoming clock change, depending upon the age of your little one!

For all little ones (and us adults):

Bear in mind that the clock change also brings lighter evenings. This may nt be as much of an issue for us as adults but your little one may be going to bed when it is very light outside. With this in mind, we recommend you make your child’s bedroom as dark as possible to limit any sunlight coming into their room which could make it difficult for them to fall/stay asleep. Ideally a 10/10 for darkness until they become a toddler and may need a little night light if they are scared of the dark.

Using something like a blackout blind or even blackout card/material over the window can be really helpful to block any residual light.

Daylight is the best regulator of our circadian rhythms (body clock) so ensure your little one, and you, get outside to use the daylight to help your body clock adjust.

Overall, it can take about a week for children and babies to completely adjust to a new time, some children can take up to a month. Be patient and remain consistent and it will happen!

Older children:

For children who are no longer napping we would advise you ‘split the difference’ between the old time and the new time. You don’t have to do anything until Sunday morning (and pretend you have a lie in) so start on Sunday night (first night of the change). Put your child to bed 30 minutes ‘later’ than they would usually go to bed – as an example, if their usual bedtime was 7pm you would put them to bed at 7.30pm (new ‘springtime’) instead. Do this for 3 nights and then on the 4th night put them to bed at the normal time – 7pm.

It may take a week or so to adjust (our body clocks can take it’s own sweet time) but persevere and try not to get involved too much after you have put your little one to bed It may take a little longer for them to fall asleep but, if they are happy, just leave them to it and they will naturally adjust.

Toddlers (over 1 and older):

These little ones will still be taking naps but, again, you don’t need to do anything until Sunday nap time. If they have two naps, put them down for their first nap 30 minutes later than normal. For example, if they usually nap at 9.30am you would put them down at 10am instead and do the same for the afternoon nap.

At bedtime if you usually put them down at 7pm, move this by 30mins and put them down at 7.30pm. Do this for 3 nights after the time change and then on the 4th night put them to bed at the normal time of 7pm. You can then move nap times back to normal on day 5. Again, it may take a week or so to adjust but try not to get involved too much after you have put your little one into their cot. It may take a little longer for them to fall asleep but, if they are happy, just leave them to it and they will naturally adjust. 

Infants (between 4-12 months):

For little ones of this age, we can change their internal body clock a little more gradually. They will be having between 2-4 naps per day so we will move nap time by 15 minutes each day until they are on their ‘usual’ nap time by Thursday.

You would also do the same for bedtime, if their bedtime is normally 7pm then move bedtime 15 minutes earlier each night until you reach their normal time. So, on Sunday night you would put them down at 7.45pm (‘new springtime’), next night at 7.30pm and so on. By the fourth night you should be back to their ‘normal’ time of 7pm.

Newborns:

These little ones have not developed sleep cycles or melatonin so you will find their sleep is much less predictable. If you have a newborn you can simply just jump to the new time on Sunday night as if you were traveling to a new time zone. It may take your little one a little longer to fall asleep which is expected as they might not be as tired to start with but just allow them to fall asleep independently, as much as you can.

If you are having any trouble with any aspect of your child’s sleep please do get in touch with Little Dreams Consulting – we would love to help you all get a better night’s sleep.

About Little Dreams Consulting:

Established by Jenna Wilson, a former solicitor, in 2016, Little Dreams Consulting is an award-winning baby and child sleep consultancy based in Bristol. It works with tired parents around the UK to help everybody get a better night’s sleep.

Having proved the business is profitable and sustainable, Little Dreams launched their British Franchise Association accredited and award winning franchise in December 2021 and now has 4 franchisees working around the UK. If a new career you can be proud of, whilst changing the lives of sleep deprived families, is something you have been looking for get in touch with Jenna or download a prospectus here: (Franchise Your Own Sleep Consultant Business for Children (littledreamsconsulting.com)

 

SPRINGTIME SALAD BY AUNTIE CATH

SPRINGTIME SALAD BY AUNTIE CATH

Catherine Tyldesley (or Auntie Cath as she’s often known!) is one of the UKs favourite actresses, but what some people may not know is that Cath’s other huge passion in life is Food! After studying nutrition whilst on maternity leave with her first child, Caths enthusiasm for food grew – especially for nutritious, budget friendly, tasty family meals…

“With a little tease of summer last week I thought I’d share one of my favourite salad recipes with you. This is my spring/summer go to – light and full of fresh ingredients. Feel free to tag me and BROOD into your dishes – ENJOY!” – Catherine Tyldesley

Brood Live

SPRINGTIME SALAD

INGREDIENTS

* 2 tbsp. fresh lemon juice
* 1/2 tsp. Dijon mustard
* 1/4 c. extra-virgin olive oil
* Kosher salt
* Freshly ground black pepper
* 5 c. packed baby spinach (5 oz.)
* 2 rotisserie chicken breasts, cut into 1/2″ pieces
* 2 c. thinly sliced strawberries
* 3/4 c. chopped toasted pecans
* 1/4 small red onion, thinly sliced
* 5 oz. feta, crumbled

 

METHOD

* Step 1


In a large bowl, whisk the lemon juice with the mustard. While whisking, slowly pour in the oil until the dressing is combined. Season with salt and pepper.

* Step 2


Add spinach, chicken, strawberries, ½ cup pecans, and onion to the bowl with the dressing and toss to combine.

* Step 3


Pile salad onto plates and top with the remaining pecans and a generous crumbling of feta.

DISNEYLAND PARIS: EDITOR REVIEW

DISNEYLAND PARIS: EDITOR REVIEW

If you’re looking for an extra special holiday to enjoy with the children, then it really is hard to beat a Disney holiday. We’ve been on two Disney holidays now and both were filled with lots happy tears. Our first trip was on a Disney Cruise back when we only had our oldest two children, so this year we did decided to give Disneyland Paris a go, to see how our little ones tolerated the flights and the rides.

WHEN IS THE BEST TIME TO INVEST IN PROPERTY

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BROOD Launch Party at Menagerie Restaurant Manchester with a host of GUESTS AND Celebrities

BROOD Launch Party at Menagerie Restaurant Manchester with a host of GUESTS AND Celebrities

Lucy Mecklenburgh, Ryan Thomas, Cath Tyldesley and Sarah Jayne Dunn join the party of working parents to celebrate the launch of BROOD Magazine.

A host of guests from the media and business world came together at Manchester’s landmark party venue Menagerie to celebrate the launch of the innovative BROOD Magazine’s first printed edition sponsored by JMW Solicitors.

IS GUILT A GIVEN WHEN YOU ARE A WORKING PARENT?

IS GUILT A GIVEN WHEN YOU ARE A WORKING PARENT?

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Sarah Jayne Dunn & Jon Smith: On Creating more time with your family outdoors

Sarah Jayne Dunn & Jon Smith: On Creating more time with your family outdoors

Sarah Jayne Dunn & Jon Smith:

On Creating more time with your family outdoors

By Lolo Stubbs, Editor-in-chief

__________________________________

It can be hard to find balance in life when we are so busy with all the other things that we have to juggle. One thing that has stood out since starting BROOD, is just how many of us are constantly looking for more ways to try switch off and spend quality time as a family. It’s also clear that we all want to incorporate ways to exercise into our weekly routine and encourage our kids to be active and outdoors too, but it can be hard to fit it in when there is only so many hours in the day!

So, with a new sport activity sweeping exciting across the UK – Padel – we just had to find out what all the hype was all about, and to see if it was an activity that would fit into family life.

When we arrived at The Padel Club, in Wilmslow, each court was filled with people obviously having a great time and we were surprised to see that the whole of The Padel Club was completely outdoors – seating areas and all! However, we quickly noticed that it didn’t affect the capacity for pre- and post-match socialising, or people coming along to watch, if anything – thanks to the various pergolas and stylish outdoor furniture – it enhanced it!

Sarah Jayne Dunn playing Padel

 Sarah Jayne Dunn © Tom Pitfield Photography for BROOD Magazine

BROOD Live

We chatted to various people at The Padel Club, who explain and that Padel was more than just a fun and challenging sport, it was bringing people together and building an important community. So far Padel, seemed to be ticking a lot of boxes; we all know how important networking is throughout your career or when running a business, and this way you can look after your wellbeing and fitness at the same time! It also felt like a safe and inviting space and when we heard that they also were holding classes to teach children, and that more and more parents were heading down to take to the courts with their kids, it ticked that final and very important box – family time!

We spoke to our friends, Sarah Jayne Dunn and Jon Smith (who were BROOD’s very first cover stars when we launched as an online magazine in April 2022) and they too, had been drawn to The Padel Club for all of the above reasons and they had also transformed their outside space over the summer, incorporating outdoor living range and pergola in to their garden. (LuxSol are the same brand that has created such a clever outdoor space at The Padel Club) So we sat down on the uber comfy corner sofa, snuggled under blankets, and sheltered from the rain under the pergola and chat all about being outdoors and incorporating new activities into family life.

What initially drew you to the padel club?

Jon – “I know a lot of people who play that really enjoy it, and so I was curious because everyone keeps banging on about it! [He laughs] I wanted to see what it’s all about!”

Sarah Jayne – “Yeah, I’ve seen it a lot on social media, because there is a lot of people that we know that come here. Like Nick Bianchi, who is fellow school parent and neighbour, and all the Thomas brothers are always here, and I know them, and so I kept seeing it, and it made me curious too.”

Jon – “I’d never seen it played or played it, so I was just like ‘what is it?’ basically”.

Sarah Jayne – “It’s just become such a big thing it’s huge!”

Do you think that Stan would enjoy playing Padel?

Jon – “Oh yeah, give him something to hit something else with and yeah, and I’m sure he’d love it!” [We laugh]

Sarah Jayne – “He’s played tennis at Summer Club at school, and he liked that, so I think he definitely would.”

Jon – “He likes crazy golf too.”

Sarah Jayne – “That’s another thing that appeals to us, as I think it could ne a nice little thing that we could do as a family. Especially as a father and son activity – just because Jon is sportier than I am – but you could come down and it would be a nice little activity to do at the weekend. I think kids can come and do lessons from 3 years too, and they recently had a little Halloween event on, so I think it’s definitely something that Stan would like”.

“HAVING THE PERGOLA HAS REALLY INCREASED THE AMOUNT OF TIME WE SPEND OUTSIDE TOGETHER AS A FAMILY”

Sarah Jayne Dunn and her husband Jon Smith.jpg

Sarah Jayne Dunn & Jon Smith images © Tom Pitfield Photography for BROOD Magazine

Sarah Jayne Dunn Brood
Luxury Outdoor Furniture

Stunning Aluminium Pergola by LUXSOL Images © 

The Padel Club
Sarah Jayne Dunn, The Padel Club Wilmslow

Kids just love spending quality time with their parents don’t they, be that playing a board game, doing an activity, whatever it maybe, that’s what they crave, and this is something that a parent can enjoy too, isn’t it?

Sarah Jayne – “Absolutely! I remember I used to go and play tennis with my Dad – I was dreadful! But it’s a core memory for me. I was quite young and that was his thing and we used to go to the local tennis court, and knock the ball around, and I loved spending that time with him, so it made us both happy.”

Jon – “Yes, and I think getting out of the house and being outdoors is really important too. Away from technology.”

Sarah Jayne – “It feels like a safe space here as well, you’re coming in, and you can sit with the kids, or if the kids are playing you can sit and have a coffee and watch the kids. And what I found with Padel is that it feels very community based. What the guys we’re saying before was that everyone ends up knowing everyone, so again if you were coming In with your family, then you suddenly become friends, and to have that added social aspect is really nice too. And you can enjoy it regardless of the weather which is great.”

Talking of which, you have a LuxSol pergola and some of their outdoor living range at home don’t you? And you recently added a garden room at home, how has the additional space at home improved your family’s lifestyle and wellbeing?

Sarah Jayne – “For me in particularly, the garden room has made a massive difference as I’m using it as a studio space. So it’s meant that I moved all of my work that I was doing inside the house and that can be creating content, for myself or partnerships, or even just sitting and doing some admin business work; I’ve now moved it into the garden room and  I have that separate to the house, which has been great to create that work/life balance. It’s always organised now and it’s just so much better having a space that is dedicated to work.”

Jon – “There’s no toys anywhere!” [They laugh]

“HAVING A GLASS OF WINE OUTSIDE IN THE GARDEN IS AS CLOSE AS YOU CAN GET TO FEELING LIKE YOU’RE SOMEWHERE ELSE IN THE WORLD”.

Sarah Jayn Dunn, Lux Sol & Padel Club

Sarah Jayne Dunn & Jon Smith with Kris Ball, CEO of The Padel Club & Nick Williams, CEO of Olympian Garden Buildings

Sarah Jayne – “Yes, there’s no Lego pieces to stand on! It’s lovely – I don’t actually do any work; I just go in to sit in there” [She laughs]

Jon – “Yeah, I’m a bit jealous!” [We laugh]

Jon – “And having the pergola has really increased the amount of time we spend outside together as a family, because even if it starts raining you stay outside – which is kind of a big thing in this country! It doesn’t mean pack up and go inside, sit I the kitchen and dining room again, it means if it’s not too cold you can just carry on regardless of the weather.”

Sarah Jayne – “Yeah, you just get that indoor outdoor space and where we have ours, it’s just outside the dining room, so it means if we’re hosting and we have people over you can have the dining room doors open and then you’ve got your indoor seating area, your outdoor seating area, but it becomes one space”.

Jon – “We love our garden, but you can’t sit out there much living in the UK, so it kind of gives you a little bit more time in a space that you actually enjoy being in.”

Sarah Jayne – “And actually, when we’re sat under the pergola it’s a really nice view of the garden room and I find myself sitting there just admiring our garden space! [She laughs] Don’t you?” [She turns to Jon laughing].”

Do you have a specific memory at home where the experience was enhanced by having your outdoor living space?

Sarah Jayne – “Yeah, we were talking about this, we had a barbeque at the end of summer – when we suddenly ended up with that really nice weather – we had all just got our jumpers out and then out of nowhere it was warm again!

So, we had a barbeque, and then later, after we put Stan to bed, we went and sat back outside, which we never would have done normally. We put the little lights on that we have around the pergola, we had a glass of wine and we just sat there relaxing and chatting to each other. It was a lovely mild evening, and we wouldn’t have done that had we have not had this lovely comfy and tranquil area outside. Normally we would have just crashed onto the sofa and put the tele on”.

Jon – “Yes, it was really nice. It kind of emulates that holiday vibe. Having a glass of wine outside in the garden is as close as you can get to feeling like you’re somewhere else in the world”.

Do you think it’s important then that people are making their gardens more accessible and enjoyable to be in, in all weathers, and places like The Padel Club doing the same at their venue, given the value of being outdoors?

Sarah Jayne“Yes, definitely, I mean look at us today, we’re all sat outside and it’s absolutely lashing it down!” [She laughs]

Jon – “It’s like what we just said, having the pergola at home means we don’t have to go inside mid barbeque if it starts raining, and here it means we don’t have to pack up and go home – you can wait for the shower to pass; you can have a break.”

Sarha Jayne – “It’s nice seeing the pergola here today actually, as we’re getting the side screens added to ours at home, and it’s nice to experience it in this weather, because you do feel even more sheltered and more of that inside outside feeling. It’s lovely!”

Interview by @lolostubbs.author

Images by @tompitfieldphotography

JMW Solicitors

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CHARLOTTE HAWKINS INTERVIEW: Mum of one, TV and radio presenter

CHARLOTTE HAWKINS INTERVIEW: Mum of one, TV and radio presenter

“I DIDN’T REALLY KNOW WHERE TO START, BUT I JUST HELD ON TO THE FACT THAT ANYTHING IS POSSIBLE!”

Mum of one, TV and radio presenter, Charlotte Hawkins has firmly cemented a place as one of Britain’s most loved TV presenters. She is one of the first faces millions of Brits see each morning, as co-host of ITV’s Good Morning Britain. Charlotte has enjoyed a successful career particularly over the last decade, but she worked incredibly hard to get there, showing unwavering determination in an extremely competitive field to achieve her dream career. Like so many of us, although she is living out her career dreams, she too has to constantly juggle work, parenthood and get through the various challenges life can throw at us.

We enjoyed a wonderful afternoon with Charlotte and her adorable daughter 8-year-old, Ella-Rose (who definitely stole the show), at the breathtaking Pennyhill Park Hotel in Surrey; where we made the most of the beautiful scenery for the photoshoot and I sat down with Charlotte for a chat about having a successful career alongside being a doting Mum. Charlotte shared how she bravely overcame her biggest challenge to date following the loss of her beloved father just before giving birth to her daughter; how she hopes to inspire her daughter to believe anything is possible if you work hard enough; and how Hollywood Actor Bradley Cooper features in the highlight of her career…

BROOD Edition 1 - Charlotte Hawkin
CHARLOTTE HAWKINS AND HER DAUGHTER ELLA ROSE
IMAGES BY TOM PITFIELD FOR BROOD MAGAZINE ©

READ THE LATEST EDITION:

INTERVIEW WITH CHARLOTTE HAWKINS

Did you always know what you wanted to do for a career and how determined was you to achieve your career goals?

Charlotte – “Yes, I always wanted to work in news, I always wanted to be a reporter, a presenter – I was just intrigued by that whole world! I was put off initially though, because it just felt really competitive, and I kept thinking, ‘I don’t know if I can do this?’ Then I worked for a year in advertising, and what I realised through doing that, was that being a reporter/presenter really was my dream and I was going to spend the rest of my life regretting it, if I didn’t give it my very best shot!

I remember thinking, if it doesn’t work out, at least I can say that I’ve tried, but I’ll never forgive myself if I don’t give it a go. So, after I finished my job in advertising, I began a post graduate diploma in broadcast journalism. I was then lucky enough to get a job as a trainee for ITV Meridian, and I just kind of worked my way up over the years. I was super determined though, and I wanted to make sure that I gave it my all. Whether that was through working crazy hours, or sticking my neck out and going to people and saying, ‘Can I try this? Can I get some practise doing this? I can get some work experience doing that’. Basically, pestering a lot of people along the way! [she laughs]

I feel very lucky to be doing a job that I always dreamed about doing. Not everybody gets that chance and I feel so grateful to still enjoy it all these years later. Every day is different, every day is challenging, and it just means it makes life so much more interesting and rewarding when you’re doing a job like that.”

At what point in your career did you become a mum and how did you find that transition?

Charlotte -“On Good Morning Britain my alarm clock goes off at 2.45am – which is still a bit of a shock every morning! [laughs] However, it does mean that I can organise my day where I still spend a lot of time at home – especially back in those early days when I went back to work. As soon as I had finished at Good Morning Britain, I could go back and spend the rest of the day with Ella-Rose as a baby. Obviously, I would be super tired. It would be really hard when I had been up through the night and then I’d be getting up to go work so early, so I just had to be really organised and make sure that I had the right care in place for her when I wasn’t there, so that I could go to work and completely trust the fact that I could switch off and focus on my work because I knew that she was being well looked after. Then when I would get back home, I was able to spend time with her and just focus on Ella-Rose. I do feel lucky that I could and still can do that, because I’ve got friends who do various jobs, but they each have to go into their workplace all day every day, and at least for me I could still spend a good amount of time with her.”

Charlotte Hawkins
CHARLOTTE HAWKINS AND HER DAUGHTER ELLA ROSE | IMAGES BY TOM PITFIELD FOR BROOD MAGAZINE ©

How do you try keep the ‘right balance’ between work and family life.

Charlotte – “I think that I’ve tried to continue to achieve balance, by going to work, throwing everything into making it work whilst I’m there and focusing solely on that; but also, then going back home and doing the same there and throwing myself completely into family life. I think it’s important to protect that family time as well. For us it’s about protecting our weekend family time as much as we can, and if we are doing things at different times of the day, we just make sure that Ella-Rose is happy with the set up and we’re happy with the set up. I think you just have to try your best and plan everything with military precision really.” 

People talk a lot about ‘mum guilt’ is it something that you’ve experienced and if so, how have you dealt with it?

Charlotte – “I don’t think people should even use those words, ‘mum-guilt’ ‘parent-guilt’ what have you got to feel guilty about, you know? As long as you love your children and you have a plan in place for their care when you’re not there, who’s to say what’s the best set up for your child anyway! Children want to be loved, they want to know that people care for them, and that the people who are there with them are giving them quality time. I think if you’re happy as a family, and the work set up for you means that you then look forward to having the quality time with them, and you go lovely holidays with them and treasure that time with your children as well, then you have no reason to feel guilty.  

It’s not the right set up for every family, and there are parents that are there 100% of the time with their children, and of course that’s perfectly fine if that’s what works for them, and they are happy. I think that because we just have Ella-Rose, we have always felt like it’s important that she goes and spends time with friends, that she goes and spends time with other family members, and she has done that right from being a young age. She’s been used to spending time with other people and she’s very happy in other people’s company. I know some children who are very clingy though because they’ve only spent time with their parents, and that’s just because that’s what they are used to. Again, that set up is completely fine if that’s what works for those parents, and those children, but for me I wanted to make sure that Ella-Rose was comfortable in lots of different environments, and that she was sociable & happy with going to see lots of different people, to experience lots of different places and I think by doing that it has really benefitted her.

It’s all about building resilience in our children, but at the same and you want to make sure that they are comfortable in lots of different situations. They need that so that as they go through life, for example starting at a new school, or new job where they don’t know anyone, they have to be able to be comfortable in lots of different situations, so I think actually the earlier you can start that the better. As long as they know, where you are, when you’re coming back, that there is a plan in place that they’re happy with, then that’s the most important thing.”  

Ella-Rose is watching you having a successful career, after following your dreams. Do you hope that it inspires Ella-Rose into believing anything is possible, so that she too follows her dreams?

Charlotte – “Yes, absolutely! I think it’s really important to show our children that hard work pays off and that’s the message I want to give her. I want her to know that if there’s a dream job that you want to do, and you throw everything into making that work, if you’re determined and you don’t let things put you off, then you can achieve it. And whether that means getting the right qualifications, working long hours etc, if there’s a job that you really want to do then you must give your best shot!

I think it’s important that you lead by example, and you show them that you can make it work. I want Ella-Rose to achieve her dreams, to work hard for them and to be happy. I’m not going to force her into any particular career, I just want her to be happy with the path that she chooses. I think in my mind anyway it’s about pushing yourself, challenging yourself and making sure that you have new experiences, new adventures and making sure that life doesn’t get boring!”

What has been the most challenge time during your career and how did you overcome it?

Charlotte – “I lost my Dad a month before I gave birth to Ella-Rose. And I needed to go back to work after a certain amount of time, so I went back to work four months after having Ella-Rose. I kind of needed that structure back in my life, but emotionally I was still kind of all over the place, as I think I had delayed grieving for my Dad because I was having Ella-Rose. I wanted to be all happy and smiley for her, and when I was pregnant, and my Dad had died, I didn’t want to her to feel that sadness, so I tried to postpone it – but of course that was always going to come back at some point! So, I was on a bit of an emotional roller-coaster for quite some time afterwards I think. The interesting thing about my job is however you’re feeling in the morning, being on breakfast television you have to have a smile on your face, you have to be bright eyed and bushy tailed, and you know sometimes it’s the hardest thing in the world to do when you’re feeling sad – to put a smile on your face. There are other times I think you can kind of make yourself feel a bit better, because you think ‘I’m getting up, I’m going to work, I’m keeping it all together, I still manage to smile!’ And I think you just have to keep thinking – this will pass. This isn’t going to last forever. I just need to keep going, one day at a time, one foot in front of the other! And I think when you are going through these times, when things are really tough, or they feel insurmountable, you just have to try and think. ‘Okay, don’t panic, let’s just what tomorrow brings’, but it will pass. It’s hard but sometimes you have to just ride it out and keep doing those things that day by day make you feel a little better. Whether that’s being with people you love, going out and getting some exercise, taking a bit of time to do those things to put a smile on your face – a real smile on your face. You have to be thankful for the things you have on a daily basis as well and realise that those are the things that will get you through it.”

What has been the highlight of your career to date?

Charlotte – “There’s been a lot of things, I’ve interviewed so many amazing people that I feel so lucky to have met, including Oprah – who is obviously amazing at interviews, so that was equally a bit scary! [she laughs] But I think for me the highlight of my career has to be when got I asked to take part in the Bradley Copper film Burnt. It is such a highlight for me, and I’ll never forget the day that a Hollywood Film crew came into the studio, and I was the breakfast TV presenter interviewing Bradley Cooper, it absolutely blew my mind! I’d read the script and learnt script, and we sat there, and we had filmed it all and then the director came over and whispered something in Bradley Coopers ear. I didn’t really know what was going on, and then they said ‘That was all great, everything was spot on, but we’re just going to do one more take as we just want to try something a little bit different’. And then Bradley just went completely off script and pretended that everything was going wrong and was looking at the wrong camera and I was just thinking, what is going on! This wasn’t in the script! [she laughs] But, I just went along with it and that’s the take that they used, but I think they really wanted that whole vibe, as his character was supposed to be a really grumpy chef, who kicked up a fuss about everything. So, for me being in Hollywood film like that, and I guess it really hit home where I was at in my career. I got invited to the premiere, which was amazing! And I was sat on an aeroplane one day, and the person in front of me was watching the film and my face popped up and I couldn’t believe, (well I still can’t believe) that I’ve been in that film, and I felt like tapping him on the shoulder and saying, “That’s me!” [she laughs] That was a real pinch-me moment.

My career has been a bit crazy, but I wouldn’t swap it for the world – even with the 2.45am starts!”

Do you have any standout ‘BROOD Moments’ where the juggle has led to a bit of a ‘parent fail’?

Charlotte “Oh, there’s so many, but there’s a recent one where it was one of these days at school where you’ve got to dress up in a themed outfit, and I forgotten that she had to dress up in toga. But I reassured her it was fine, because essentially a toga was the same as a bed sheet, so I told her we’d make it work and we’ll just wrap one around her and then tie it with like curtain tie or something. And I thought it looked pretty good, but she was not convinced at all, she said it just looked like a bed sheet. [smiling] So, I was saying to her, well traditionally that’s how they looked. But what I hadn’t really envisaged was that a lot of the other parents would have gotten special outfits – that were not bedsheets! And there was a moment of mortification when I waved her off and she was walking alongside someone wearing a full-on medusa outfit, and all of these other fancy outfits and I could see this bedsheet slipping down already and I just thought ‘No, that was a bit of fail!’ So, I felt disappointed on her behalf, and I felt disappointed that, that had happened. However, you always have to see the positives in these things, and I thought, well that’s going to build a lot of resilience that one! [she laughs] The thing is, they do have to get used to things not quite going to plan and just making the best of it. It’s happened to all of us over the years. Hopefully it won’t scar her and she’s not still talking about it in 20 years’ time – “Mum, I remember that day you sent me to school in a bedsheet that was around my ankles before I had even got in!” [she laughs] Luckily, I had made her wear shorts and t-shirt underneath too!”

What advice would you give to someone who is following their career dreams, whilst juggling parenthood?

Charlotte – “Don’t aim for perfection. I don’t think it’s healthy to strive for perfection in everything, because then it’s just an unattainable standard. So, I think you have to be realistic. Even if you didn’t do anything else in life, but look after your children and pack for them, sort for them, cook for them, that’s not always healthy either, so I think it’s just about making sure that you try get balance right. Things aren’t always going to go to plan, but that’s life. You do have to give your children that message too, along with the tools to be able to deal with it. To help them look for the lessons when things go wrong, how to learn from it and then we move on.

I would also say don’t look at others and assume that they’ve got it all figured out all of the time – because they won’t have! That’s just the front that everyone likes to put out for public perception, because everyone has got the same juggle, the same struggles, the same balancing act going on. So never compare yourself to someone else, you’ve just got to make sure that as long as your children are happy and healthy that’s all you need, that’s all you can wish for!”

Charlotte Hawkins
CHARLOTTE HAWKINS AND HER DAUGHTER ELLA ROSE | IMAGES BY TOM PITFIELD FOR BROOD MAGAZINE ©
Simon Wood
Written by
Tom Pitfield and his daughter Iris

PHOTOGRAPHY BY TOM PITFIELD

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Tips and Tricks from fellow working parents doing the juggle

Tips and Tricks from fellow working parents doing the juggle

TIPS AND TRICKS FROM FELLOW WORKING PARENTS DOING THE DAILY JUGGLE…

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Since we first launched BROOD Magazine we have been lucky enough to speak to a host of parents, who like us and you, are doing the juggle between work and parenting daily. In each interview we’ve asked each person if they had any tips or tricks that may help the rest of us! 

parent life juggles with mum working and juggling her children and parentlife

HELEN SKELTON

Inspirational Mum of three, Helen Skelton, is one of Britain’s best-loved Television presenters. Helen started her presenting career at Newsround before landing a dream role at Blue Peter, where she completed numerous extreme challenges for charity. Incredibly Helen has kayaked over 2,000 miles along the Amazon River, and cycled 500 miles to the South Pole, both for Sport Relief. Her amazing career has included many highlights including meeting the iconic late Queen Elizabeth II. Not one to shy away from a challenge, last year she took what was probably her hardest yet, as she joined BBC’s Strictly Come Dancing Class of 2023; whilst juggling life as a single mum, looking after her 3 young children, Ernie, Louis and Elsie.

 

What tips would you give other working parents?

Oh, I’ve got loads of tips – I’m on a journey at the moment. Firstly, lower the standards! I think unfollow people who don’t have a similar life to you. For example, if you’re a working mum, don’t follow a mum who doesn’t work, follow someone who is doing the juggle. Or if you don’t work, follow someone who doesn’t work, because I think you if you compare apples to pears yours will never be as good. I’ve been given lots of tips myself lately, including find companies that will deliver healthy meals – like meals on wheels but for parents. Then that takes the pressure off grabbing something naff for yourself, you can get them pre ordered just a couple of times a week and the whole family has got a healthy home cooked meal. Just make life easier for yourself. Another one is, have a notepad by the bed because every has them things where they wake up in the night where they are like ‘oh s&*t they need a yellow t-shirt for tomorrow’. I also think delegate stuff in your life that you don’t need to do yourself. Like I hate cleaning, so I got a cleaner. I felt really bad about it at first, I felt really middle-class, and I would tidy up before they came, but then the lady said to me ‘why are you doing that, you are paying me to do this?’ Oh, and don’t buy clothes that you need to iron! Again, why are you doing that to yourself. And finally, I have a present cupboard because there is always a party that you have forgotten, or you haven’t got time to go to B&M before you go. And a distraction box is always good too when you’ve got multiple children. What do you mean by a distraction box? Well, I would always keep a little box on the side, I’ve done this from Louis being born. I will put a couple of snacks in that he would like, a couple of books, or some little cheap toys in there. So then if you’re feeding or changing the baby and your older one wants you too and you can say ‘Go and get something from your box!’ I think that’s it!

Helen Skelton

Helen Skelton Images © BROOD Magazine

Helen Skelton and her family

“I THINK YOU HAVE TO FIND THE COURAGE TO REACH OUT AND ASK FOR HELP”

James & Victoria Bye and their family

Image © James & Victoria Bye

James Bye & Victoria Bye

Parents of four, Actor James, and Blogger Victoria Bye, have had a whirlwind few years, as their children came along at the same time as their careers started to soar. Having relocated from London to Cheshire just before they had their first child, James then got the part as Martin Fowler in one Britain’s best loved soaps – Eastenders. Consequently they made the decision to move back down south, so that James wouldn’t spend the majority of the week separated from his family. The couple have since welcomed another three boys to their brood over the years, with the newest addition arriving only in the summer of 2023. James took part in the 2022 Strictly Come Dancing. 

We had the pleasure of chatting to the lovely couple in 2023, about how their lives have changed over the last few years, how they juggle everything and their ambitions for the future.

What tips would you give to other parents who are juggling busy career schedules alongside bringing up their family?

James – “I think what really helps us during really busy times is we are very fortunate that we have a really amazing group of friends, and we all help each other out. I think you have to find the courage to reach out and ask for help, and once you start doing that, you can all work together. So, I definitely think that’s a really important tip – don’t be afraid to ask for help – especially reach out to those closest to you.

Victoria – “Yes, totally. And for me in terms of the family side of things, when you do get those moments together, to remember to put your work down, and be present. At the end of the day, work is just a job, it’s replaceable, family isn’t.”

REBECCA ADLINGTON

Rebecca Adlington OBE is undoubtedly the greatest female swimmer that Great Britain has ever produced, and one of the greatest GB swimmers of all time, not only because she is a multiple Olympic, World, Commonwealth and European medallist but she also broke the World Record in the 800m freestyle in 2008 at the Olympic Games in Beijing ; a record that was 19 years old, the same age Rebecca was in Beijing. 

Becky’s drive and thirst for success did not diminish when she retired from Swimming, and she is still the same overachiever that she was in the water, having juggled a number of amazing career accolades for a number of years, such as her role as a pundit for BBC Sport, running multi businesses, creating swimwear ranges with Slazenger and work in her role as an ambassador for the Encephalitis Society and as a Patron of Women in Sport charities too; all alongside her biggest and favourite ‘job’ as a mum of two to the adorable 7-year-old Summer and 21 month old Albie.

What tips would you give other working parents who are juggling work and bringing up children?

“I think being organised is definitely something that I need to be in order to stay sane – I’m a bit like Monica in friends!” [We laugh] “For instance with the planner that I do on a Sunday, I use different coloured pens, and we stick that on the fridge! We have an online diary too and that is also colour coordinated, and I make sure everything goes in that diary. So I am very organised. I think there is so much going on each week that it’s one of those things that really helps us and the kids to have that reference. I think that really helped me with that transition of being back at work, so it eases my anxiety too and gives me that peace of mind that the kids aren’t going to miss anything. It also saves me time as I’m not checking in with Andy every two minutes like I was when I first came back to work! Which obviously caused a bit of friction too with Andy, because I wasn’t used to letting go so I think having that system in place has worked really well for us.”

Becky Adlington

Rebecca Adlington Image © BROOD Magazine

CHARLIE CONDEAU CORONATION ST

Charlie Condou Image © BROOD Magazine

Charlie Condou

Charlie Condou is a successful British actor, columnist and LGBTQ+ rights activist – not forgetting his important role – a doting Dad of two, to Georgia and Hal. For as long as Charlie can remember, he always had an overwhelming desire to start a family and create the kind of upbringing that his own lacked.

What tips would you give other parents, in particular co-parents?

“I think my advice would be don’t take advice from anyone, find your own way. Everyone thinks that they know the right way how to be a parent, but everyone finds it out for themselves. And from a co-parenting point of view, the most important thing you can do is communicate properly, whether that’s talking about how things will work, logistics, making sure you do it with someone who has the same values and morals, and ideas about bringing up kids. And also, if something is irritating you, just get it out and just say it. That’s what us three do, don’t get me wrong it’s not easy but then it’s done, and we can deal with it. Because if you don’t speak up, these things just fester and before you know you’re screaming at somebody, about something so small! It’s much better for everyone when you can communicate well, and you move on.”

EMMA Neville

Philanthropist, qualified counsellor and doting Mum of two, Emma Neville, has always kept herself out of the public eye despite her husband, Gary Neville’s, extremely high profile and widely documented career; meaning that a lot of Emma’s personal achievements and her incredible dedication to support so many charities have gone under the radar.

Emma is exceptionally modest about her charity work and what she has achieved already in her career as a counsellor. It’s a journey that she embarked on around five years ago; after spending many years embracing her role as a full-time mum and taking the lead with the family’s home life to counterbalance Gary’s demanding career schedule. But as the girls got older Emma realised, she wanted to do something for herself, consequently pushing herself out of her comfort zone and pursuing a lifelong ambition of becoming a qualified counsellor. Emma also accelerated her contributions to several charities through volunteer work, rather than ‘just’ making monetary donations. Emma volunteers for many charities including Destination Florida, Bury Cancer Support Centre, Girls Out Loud, Child Bereavement UK and she is very passionate about enhancing the amazing work that these charities already do, as well as helping to raise awareness for them. She has also recently created a ‘This is Me’ movement, creating a safe platform for women. @emmanevillethisisme

When you meet Emma, you can instantly see why she is so well suited to her chosen career path, as her warm and endearing nature shines through. It was an absolute pleasure to chat to Emma and listen to how she has carved out her new career path, whilst making a difference to so many people’s lives, and to hear how she balances that alongside her role as Mum. We chatted away to Emma before the girls, Molly 13, and Sophie 12, returned home from school and joined us for our photo shoot; that we managed to squeeze in between school finishing, teatime, and netball practise!

What advice would you give to the BROOD readers who are parents of teenagers?

“I would say just listen to them and try and just keep conversations going. I know that can sometimes be difficult, but just asking how they are is a good start. I also think a big thing for us, as parents, to make sure we own up to our own mistakes and learn to say sorry, because when we’re in the heat of the moment and we’re stressing at them and complaining, sometimes just saying ‘I’m really sorry about this morning, I wasn’t in a good place, and I was rushing and I shouldn’t have stressed at you’ that can make a big difference. Sometimes we put a lot on them, especially when I think about the morning chaos and when parents get stressed, it makes you wonder does your child leave the house or the car and take that stress and negativity into their school day?  So, I think holding your hands up and owning your mistakes is very important. Children can read you; they know when you’re not yourself, so being open with them can put their mind at ease that it’s not on them. Just letting them know that we’re not perfect either. That it is ok to not be ok.”

Emma Neville

Emma Neville Images © BROOD Magazine

Emma Neville with her daughters
Brooke Vincent

Brooke Vincent Image © BROOD Magazine

BROOKE VINCENT

Doting mum of two, Actress & Radio Presenter Brooke Vincent is best known for her role in one of the UK’s most loved TV programmes, Coronation Street, but in 2018 Brooke boldly ventured into the world of business launching her company Oh So B. After starting the business in her bedroom, whilst juggling her acting career, Brooke’s fabulous stationery brand has gone from strength to strength, and Oh So B has now become one of the go-to brands for practical and stylish planners for busy professionals. We sat down with Brooke last year to chat about what inspired her to step into the daunting world of business and how different she finds running a business now that she is a mum of two gorgeous boys – Mexx and Monroe.

Do you have any advice or tips for fellow working parents?

“If there are any tips out there you need to tell me because my life is just like a circus!” We all laugh and chat about life within our own circus’.   “I think even though it’s something I struggle with myself, I feel like I’m constantly learning, but you shouldn’t expect too much from yourself. You need to remind yourself just what good job you’re doing. That’s why I’ve included reminders in my planners that ‘you are doing your best’, as I think it’s so important for us to remember that.”

“IF THERE ARE ANY TIPS OUT THERE;
YOU NEED TO TELL ME BECAUSE MY
LIFE IS JUST LIKE A CIRCUS!”

Mike Toolan

Award-winning Radio & TV Presenter, doting Dad of two, Mike Toolan, is one of the UK’s most loved presenters; with an impressive career spanning over 20 years. After starting his career as a radio presenter in America, his career in Radio really took off in UK at the exact same time as he became a dad for the first time! In recent years Mike became a single dad, with his two children living with him full time, so he had to learn to manage the juggle of looking after two teenage children and school runs, alongside his work as a radio & TV presenter, Voice-over artist, numerous theatre roles and the latest string to his bow – writing for TV! We sat down with Mike to chat about how he managed to get through the haze of his first big break as a breakfast presenter (with 4am starts), alongside becoming a father; becoming a dad to two under two, and the job opportunities that he turned down when they didn’t fit into his family life.

Have you got any tips for any other parents juggling work and family life?

“I’m always making notes of everything on my note’s app, and I put everything in the diary, so the iPhone has changed my life in that way as there’s always reminders popping up. So, I would say just to be as organised as possible, as it really helps you from dropping the ball. I have to write everything down otherwise I’ll forget as I have a memory like Nemo!

Then the other thing that I do, that is quite a nice tip, is that whenever we go to bed, I have always got the kids to say their prayers at night – not even from a spiritual point of view, but just for them to think ‘what are you grateful for today?’ And we’d do a little list of gratitude, and then the one thing that does is remind them of the best bits of their day, even if that’s the dessert they’ve eaten or something like that. I think that it’s important that the last thing they do before they go to sleep is remember all the good things that have happened, and then they end their day on a positive. That’s really helped them both actually and I think it’s important to integrate a bit of mindfulness into their daily routine.”

Mike Toolan

Mike Toolan Image © BROOD Magazine

“IT ’S IMPORTANT THAT THE LAST THING THEY DO BEFORE THEY GO TO SLEEP IS REMEMBER ALL THE GOOD THINGS THAT HAVE HAPPENED”

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This month’s recipe is one of my absolute favourites – Auntie Cath’s energy-boosting flapjacks. They’re super healthy and kids are going to love making them. They’re fab for lunch boxes, and you can freeze them!

Catherine Tyldesley (or Auntie Cath as she’s often known!) is one of the UKs favourite actresses. Making in her mark in the likes of BBC Ones ‘Lilies’ , sitcom ‘Scarborough’, ITVs ‘View Point’ and Ofcourse- the nations favourite‘Coronation Street’.

Catherine has recently finished filming another drama for ITV and was crowned Winner of All Star Musicals 2021. Cath’s other huge passion in life is Food! After study nutrition on maternity leave with her first child- Caths enthusiasm for food grew. Especially nutritious, budget friendly, tasty family meals. We’re thrilled to bits to have Cath join us and share her knowledge and passion! You’re in for a treat with Auntie Caths recipes!

SUBSCRIBE TO OUR YOUTUBE CHANNEL AND WATCH AUNTIE CATH COOKS:

AUNTIE CATH’S EASY ENERGY-BOOSTING FLAPJACKS

Ingredients
3 large bananas
175 g dates chopped
180 g oats
75 g butter melted
1 tsp ground mixed spice
1 pinch salt

 

Instructions
Preheat oven to 180c/Gas 4
Mash bananas in a bowl (get your hands in there, it’s strangely satisfying)
Stir in everything else, mix it up and let it stand for 15 minutes
In the meantime, grease an 8″ square baking tray
Bake for 20 minutes or until golden brown on top
Take out of the oven, let cool and then enjoy a little piece of damn healthy heaven!

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Related Articles

SALLY LINDSAY: CHILDCARE CAN BE SEEN AS A ‘DIRTY WORD’, BUT THERE IS ABSOLUTELY NOTHING WRONG WITH IT

SALLY LINDSAY: CHILDCARE CAN BE SEEN AS A ‘DIRTY WORD’, BUT THERE IS ABSOLUTELY NOTHING WRONG WITH IT

Interview With Sally Lindsay

by Tom Pitfield & Lolo Stubbs

Sally Lindsay is one of Britain’s best loved actors and presenters, best known for her roles as Shelley Unwin in ITV’S Coronation Street, Lisa Johnson in Sky One’s comedy series Mount Pleasant, and as Kath Agnew in the BBC sitcom Still Open All Hours. As well as Sally’s impressive on screen career, she is also co-founder of the award winning production company – Saffron Cherry – and is responsible for creating and writing a number of hit shows such as Scott and Bailey and Madame Blanc Mysteries. Alongside her accomplished career, Sally is also a loving and dedicated mum of 4; Step Mum to her two step children – Kristabel and Curtis, and Mum to her twin boys – Victor and Louie, aged 12. We were lucky enough to chat to Sally, and we couldn’t wait to find out all about her journey, how she managed to juggle family life alongside such a successful career and what she has learnt along the way!  

Sally Lindsay front cover of Brood Magazine

You’ve had and still have such a successful career, how have you managed to juggle that alongside being a mum?

“Well, I’ve never not had kids really, ever since meeting my partner, Steve; he already had two children when we got together – my step children Kristabel and Curtis – they were 7 and 9 when I first met them, they are now 30 and 29 – which is crazy! And our boys, the twins, Victor and Louie, are 12 years old. 

When I physically had my babies, I couldn’t really work whilst I was pregnant – as no-one really wants to cast pregnant people! So, I didn’t really work for a while, but I did sign for Mount Pleasant when I was pregnant though. They were really good, and waited for me throughout my pregnancy, before they started filming, but then they couldn’t wait any longer, so I physically went back to work when the boys were just four and a half months old. It was very, very hard filming again after having the boys, because I was just exhausted! I didn’t have a night nanny or anything, so it was really tough – in fact the first two years were really tough. I did other things as well as Mount Pleasant, but that was my main job. Although it was hard, it was a very supportive environment and I was allowed to have the twins on set if I wanted to, although that didn’t really work for me. I tried it for the first couple of days and the nanny came along too, but it just devastated me. I just couldn’t focus on my work. I already felt like I had brain fog, because I was so tired, but having them there made it so much harder for me to concentrate, and I had a lead role, so it just didn’t work. I think people have to find their own path and their own way of doing things and for me I have to separate work and kids. I know other actors that can have their children on set and that works for them, but the best piece of advice I would give anyone is that if it doesn’t work for you it’s fine. You have to find what works for you.

Having said that, I’ve just been over to Malta to film Madame Blanc, and the kids came out whilst I was over there. It was lovely, but it was still hard, as even though they’re older, when they arrived it overlapped for four days of my filming, so there were a few days where they were hanging around waiting for me to finish work, and I was very aware of that.” 

What did you find was the best way to help you separate work and the kids?

“Childcare is obviously a massive aid to help you to separate the two, and I think sometimes childcare can be seen as a ‘dirty word’, but there is absolutely nothing wrong with it! We have Lisa; who has been with me since the boys were 9 days old. I was down in London on my own after the boys were born and I needed help, that was when I was introduced to the concept of a doula and they are known as ‘Mother’s Helpers’. At the time I didn’t want someone to look after the children. I wanted someone to help me –  you know around the house etc, and that’s what Lisa did and she is still with me to this day. So, Lisa is like a second mum to the kids, so I can relax knowing they are with someone both they and I are comfortable with. For example last week I had a huge event in town, and then a photoshoot early the next day, and Steve had a recording, so she stayed overnight with the boys, and although it’s very unusual that will happen, (as we normally time everything so that at least one of us is there), it’s very reassuring to have that person that can just take over when things like that do happen. When we’re up in Manchester, it’s my mum that steps in, but when we’re in London it’s Lisa. I think it’s trying to get over the fact that having help with childcare is perfectly ok, or that you’re not a great parent if you hire a nanny. It’s just b*ll*cks, because you need that support!  I’ve got mates with different jobs, who only get to see their kids on Saturday and Sunday morning and that’s it, whereas I don’t have that. I have periods of intense filming, where I’m away and I might only get a chance to fly back for the odd weekend, but then when filming is done, I have lots of time at home with the boys and I can be very present. Then, whilst the boys are at school, I will go into my office and write, and run our production company, but as soon as they are home from school, I’m there for them – although when they get to 12, they start ignoring you anyway, [she laughs] but if they want me I’m there. And that’s how I juggle it.” 

Looking back, has there been a time you have missed out on something career wise because you were a parent?

“Well, I created Scott and Bailey, and it got commissioned the same week that Mount Pleasant got commissioned, which was also the same week that I found out I was pregnant! But because they could wait to start filming for Scott and Bailey, it had to go ahead and so I was taken off the job. Whereas with Mount Pleasant they waited to start filming and they were adamant they wanted me as their lead.  

We’ve also a got a new drama coming up with our production company, and that’s really exciting, but because I already film 10 weeks of the year in Malta for Madame Blanc, I cannot commit to this new job, because it would just mean that I would be away to much – and that is definitely that makes a difference in your career when you become a parent, because I simply cannot be away for that long. So whenever any jobs come in I have to find out where it’s going to be filmed, and for how long, before I can consider it.

But a job came in this last week that meant I would be away for November for 5 weeks, but I could manage that, but I do have to really question how long I’m going to be away each time a job comes up. Steve is extremely supportive of my career, in fact he does all the music on our productions, so it’s in his interest to develop the company too. But we’re at the start of a lot of growth with the production company and I’ve got to start making some decisions and deciding which of the shows I’m going to be in. That is purely down to me being a mum – both from a childcare point of view, and of course, me just not wanting be away that long from my boys. I don’t want to miss out on them growing up, I mean they’ll be adults before I know it!”

A lot of people talk about feeling guilty as a working parent; is that something you have dealt with and if so how have you learned to deal with that?

“When I look back, yes I have worked a lot, but most of the time I think we have gotten the balance right, because on the whole it’s myself and Steve that have brought our children up and I remember everything. We have had so many wonderful times together as a family. I think that’s the thing especially in our types of careers, yes, you do work a lot at times, but you also get chunks of time off. I found that the key really is to use those times wisely, so in a way it’s quality, not so much about quantity. I know everything about my children and I feel very close to them – even now as they approach the teenage years, and yes, of course they missed me whilst I was away, but they are very independent because of it as well and I think that’s a good thing. 

I think when they were babies it was a bit easier for them when I was filming, because they weren’t aware of where I was going or what it meant. The second year I did Mount Pleasant was really hard though, because they were 18 months old, and every time I left for work they would cry and scream for me at the window, and I used to cry all the way to work. I found it really difficult, then in the end Steve videoed them for me, to show me what they were like a minute I had left, and they were just crawling around playing with their toys or having their milk and they were absolutely fine. I remember thinking that’s just survival instincts from a child. They are programmed to cry if they see their Mum, or their caregiver leave. People used to say, ‘Oh, you must feel so guilty!’ and I’d say

Guilty for what? Providing my family with a future? Of course I miss them and that’s hard, but no I don’t feel guilty because I’ve got nothing to feel guilty for!’

Sally Lindsay and her family

Sally Lindsay and her family, for BROOD Magazine ©

Brood Live

Do you have any routines or staples that you do as a family to help to make sure you have that quality family time together?

“We’re really quite conscious when I’m at home about eating together, we always sit down and eat together every single night. If we’re at home, we make sure we all sit round that table! We might only have 20 minutes while they’re eating, but we get to talk to them about their day etc. And we also make sure we go out to eat somewhere every week, as that means we’ve got their attention for at least an hour and a half, and we can properly chat. We also make a big deal of Sundays – I’ll cook and their dad will take them to football in the morning with their Grandad, and then they come back and then we all eat together, so Sunday’s are really important for us. That’s something we’ve always done from day one and I find that really important, and even when I’m away the three of them will eat together and send me pictures. We also like to pick a box set series to watch together. And another thing we do like to do is walk the dog together at weekends, because myself or Steve will just do it during the week, but we all go together at weekends and it’s during that walking time that they ask the most random questions, and there are no phones to distract them, or us so that’s always nice. I always want my boys to be able to talk to us, no matter what they’ve done, or how bad it is, we always want them to know that they can tell us. It’s a funny period as a parent at the minute, as they are growing up there are new things every week that I have to learn to let go of, and as much as they are learning to manage things for themselves, it’s important for them to know that we’re still there whenever they need us.” 

What benefits do you think your children have gained from watching their parents have such successful careers?

“I think that because of our busy lives and the fact they have always been around that, and seen us working, it has given them a level-headedness and independence that I don’t think they would have had if we’d have always been around – hovering over them. I can see that more and more as they are getting older. Don’t get me wrong we’ve done plenty of taxiing for them and taking them to various after school clubs etc, [she laughs] but essentially the boys had to fit into our lives when they came along.”  

What is the one major tip that you would give any other parents who are juggling a career and bringing up their brood?

“Diary syncing is so important if you’re both busy parents. That’s what we do. We have a Friday diary check, where we sit down and forensically go through our diaries for the next week. And it’s surprising because even though we’ve been through it a million times, there is always something that we’ve forgotten. I think if we didn’t do that every week our entire lives would fall apart! [She laughs]”

Brood Magazine
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Actress, Writer, Producer, BROOD Food Columnist, mum of two and Guest Speaker Cath Tyldesley talks about our upcoming event BROOD Live

Brood Magazine’s 1st Live Event will be hosted by legendary Hits Radio presenter and Dad of 2 Mike Toolan, with special guest speakers including Masterchef Winner, Award Winning Owner of Wood Restaurants and Dad of Four, Simon Wood; Dragons Den Entrepreneur, Social Media Mogul and Dad of Two, Aaron Branch; Celebrity Chocolatier, Steph’s Packed Lunch Guest Presenter and Dad of One, Oli Dunn; Founder of Worldwide Wellbeing and Physiotherapist and Mum of two Sarie Taylor: Ex Olympian, Life Coach, Motivational Speaker and Mum of 3 Michelle Griffith Robinson: Entrepreneur, Menagerie Founder and Mum of 2, Karina Javid; Philanthropist and many more to be announced soon…

Includes: Breakfast & Two Course Lunch

  • Gain valuable business knowledge
  • Hear motivational stories from our VIP guest speakers
  • Enhance your social media skills
  • Grow your confidence
  • Learn how to improve your work-life balance
  • Networking with fellow parents in business
  • BROOD Live Workbook
  • Goody Bag
  • Refreshments, Breakfast & Two Course Lunch

Tickets are limited for this fun and innovative event, so book your tickets now. Individual tickets or tables of 8 or 10 are available.

Click here to book your tickets

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Leftover Easter Chocolate BARK Smash!

Leftover Easter Chocolate BARK Smash!

Leftover Easter Chocolate BARK Smash!

Kate’s Leftover Easter Chocolate Smash!

Hello lovely people, I hope you all had a wonderful chocolate bunny filled Easter and enjoyed a well deserved long weekend of rest and delicious food! 

I just wanted to share a little recipe that I’ve made with my kids, to get rid of the left over Easter egg chocolate that sits in the cupboard calling your name every time you walk past! It’s a chocolate bark smash full of lots of healthy ingredients that the kids will love to add along the way. 

 

Ingredients:

  • 200g of milk chocolate – or dark chocolate – at least 70% organic for a healthier snack alternative 
  • 30g of white chocolate for the topping
  • 50g of dried fruit of your choice e.g. raspberries/cherries/goji berries/cranberries
  • 20g of nuts – crushed in a pestle and mortar e.g. pistachio/walnuts/almonds – you can leave the nuts out if you prefer, just add a different dried fruit 

What you will need:

  • Medium saucepan
  • Glass bowl to rest on the top of the saucepan for melting the chocolate
  • Spatula/mixing spoon
  • Medium size baking tray
  • Parchment paper

Method:

  • Weigh out all ingredients before beginning the following process…
  • Place the chocolate in the bowl, grab the saucepan and fill with cold water approx 200ml 
  • Place the bowl of chocolate on top of the saucepan and heat on a medium to high heat
  • When you notice the chocolate begin to melt, stir continuously with a spatula until smooth 
  • In the meantime, cover the baking tray with parchment paper
  • Once the chocolate has fully melted, pour into the baking tray and spread evenly with a spatula approx half to 1cm thick
  • Add the fruit and nuts, spacing evenly. Push any larger piece into the chocolate so they set properly and place in the fridge for 10 mins
  • Meanwhile, melt the topping chocolate the same way as the milk chocolate 
  • When the 10 mins is up, remove from fridge and using a fork, flick the topping chocolate over the bark chocolate and fruit and nut pieces on the baking tray
  • Return back to the fridge for 30 mins or until fully set
  • When set, remove the parchment paper and smash with a rolling pin into snack size pieces
  • Share with family and friends and enjoy!

I also make this as a snack for myself but use dark chocolate (as mentioned above) and leave out the extra chocolate topping. Store these in an airtight container in the fridge and they will last up to a week, although I doubt they’ll be any left after a few days, they’re that delicious!

Ingredients Facts:

  • Chocolate Some research suggest there may be healthful nutrients belonging to chocolate, including improved immunity, greater longevity and quicker recovery from intense exercise. Dark chocolate without unhealthy additives and sugar have been shown to lower blood pressure, cancer and stroke risk as effectively as antioxidant-rich fruits and vegetables.
  • RaspberriesPacked with antioxidants, potential benefits in regulating metabolism and fighting diseases – contains the antioxidant compound, ellagic acid, which is cancer protective
  • Cherries – Rich in antioxidants, anti-inflammatory and help in the treatment of gout. They also contain melatonin, which helps treat insomnia and encourage good sleep.
  • Cranberries Again, high in antioxidants, helps prevent infections from taking hold in the urinary tract, kidneys, and bladder. Aids digestion by helping to prevent stomach ulcers, helps alleviate heavy periods, stomach upsets, sore throats and laryngitis.
  • Goji BerriesThese berries belong to the nightshade family that includes chilli peppers and tomatoes and are rich in a combination of antioxidant nutrients that benefit cardiovascular health – they contain carotenoids known to boost metabolic processes and promote good sleep and memory.
  • AlmondsGood source of zinc, magnesium, potassium, vitamin E, which supports the brain, cardiovascular and respiratory systems and are rich in cholesterol-lowering monounsaturated fatty acids and help regulate blood sugar levels.
  • Pistachio NutsContain anti-inflammatory properties, high in beta-carotene, oleanolic acid and phytosterols, a type of anti-inflammatory plant hormone associated with improved immune function, lower levels of LDL cholesterol and reduced risk of cancer.
  • Walnuts – Rich source of Alpha-linolenic acid (ALA) and omega-3 fatty acid. ALA helps lower unhealthy cholesterol (LDL) levels and keeps arteries healthy. They contain antioxidants and tocopherols (Vit E complex), helping to reduce the risk of cancer and heart disease and maintain skin and tissue health. They also contain serotonin, a brain chemical that can help lift depression. 

READ MORE FROM KATE HERE

easter egg leftovers
Nutritionist Kate Devine
Easter Eggs Leftover
KATE DEVINE IMAGES ©
written BY KATE DEVINE

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INSPIRATIONAL MUM OF TWO, WORLD RENOWNED BECKY ADLINGTON, ON LIFE BUILDING HER BUSINESSES, WHILST JUGGLING HER BROOD!

INSPIRATIONAL MUM OF TWO, WORLD RENOWNED BECKY ADLINGTON, ON LIFE BUILDING HER BUSINESSES, WHILST JUGGLING HER BROOD!

REBECCA ADLINGTON OBE | IMAGES BY TOM PITFIELD | INTERVIEW BY LOLO STUBBS | BROOD MAGAZINE ©

“WHY SHOULDN’T I WORK FULL TIME, WHEN I LOVE MY JOB?

Rebecca Adlington OBE is undoubtedly the greatest female swimmer that Great Britain has ever produced, and one of the greatest GB swimmers of all time, not only because she is a multiple Olympic, World, Commonwealth and European medallist but she also broke the World Record in the 800m freestyle in 2008 at the Olympic Games in Beijing ; a record that was 19 years old, the same age Rebecca was in Beijing. 

Becky’s drive and thirst for success did not diminish when she retired from Swimming, and she is still the same overachiever that she was in the water, having juggled a number of amazing career accolades for a number of years, such as her role as a pundit for BBC Sport, running multi businesses, creating swimwear ranges with Slazenger and work in her role as an ambassador for the Encephalitis Society and as a Patron of Women in Sport charities too; all alongside her biggest and favourite ‘job’ as a mum of two to the adorable 7-year-old Summer and 21 month old Albie. 

Rebecca was recognised for her incredible achievements by the late HRH Queen Elizabeth II when she was awarded an OBE in 2009 and the British public have had ample opportunity to get to know Becky as person rather than ‘just’ as a swimmer, after she has taken part in a variety of well loved prime time TV shows such as I’m a Celebrity, The Jump and Celebrity Masterchef!

We had the pleasure of sitting down with this inspirational mama at one of her thriving swim centres, and we chatted about all things career and kids and found out how Becky manages to make it all work for her and her family! 

Rebecca Adlington on business and babies
© BROOD MAGAZINE. REBECCA ADLINGTON OBE
Buy Fletchers on the Farm

INTERVIEW WITH REBECCA ADLINGTON OBE

You have used your unbelievable successes as a professional swimmer to build three incredible businesses that are helping thousands of children throughout the UK learn to swim. Tell us a bit more about those businesses and at what point in those businesses did you become a mum? 

“We have three learn to swim businesses under one umbrella; we have swim!, Becky Adlington’s SwimStars, and we also have Total Swimming Academy’s. Swim! is the business that is growing the most. Swim! is our own building, where we control that customer journey and we can make sure that they have a purpose built venue that is just for kids. Swimstars are set within gyms, so we are effectively in somebody else’s house, we have to be respectful to its other members, and total swimming is in schools, so we use school pools, so that’s the difference between all three. And they are all at different stages, total swimming is the oldest that’s 12 years old, Becky Adlington swim stars is 10 years old and swim! is 5. 

My daughter Summer is 7, and my youngest is only one. He was a complete surprise, myself and my partner weren’t married at the time, we hadn’t even really planned on having children, so it was a bit of a shock but a beautiful one. Albie was a lockdown baby as well, I think most people said you either got divorced or pregnant in lockdown – and we got pregnant!” [She laughs] “Summer was still off school, and I was really freaking out about whether or not Andy would be able to come in with me because of all the restrictions at the time. I had heard so many stories about people having to give birth on their own and I just couldn’t even imagine how that would feel and so I didn’t end up going to the hospital until I was 8cm because I was so paranoid about it. I was like, ‘I’m not going to the hospital yet, because I don’t want to be by myself’. When we got there, they asked Andy to wait outside, but it was for only like 5 minutes because the head was coming out and so then they got Andy straight back in. I was so relieved because I can’t imagine going through labour without that support!” 

Because of the industry of your business, the whole Covid period must have been incredibly difficult and full of challenges that no one could foresee, how did you cope with that alongside having a new baby? 

“It was so horrible, we had shut every area of our business down because obviously pools weren’t allowed to be open. When I look back to the first lockdown we had all taken bets as to how long it would last and nobody said anything past 8 weeks, and then it was like 6 months later and we were still in lockdown. So it was really, really difficult for us, we nearly lost the business, because swimming pools were one of the last things that were opened up. I remember when they opened up pubs but still wouldn’t open pools and I couldn’t believe that the government wasn’t seeing that choosing people’s mental and physical health and learning a life skill such as swimming as more important than some other things. I understand of course that the hospitality industry was important too, I just couldn’t understand why they didn’t open swimming pools when it was scientifically proven that chlorine killed covid within 30 seconds, so if you had it or even if it was on your skin as soon as you were in the water, within 30 seconds any of those germs would have been killed? When they came out I think they should have made more noise about that as it’s so important for people to understand that and understand that was actually one of the safest sports to do during covid. Physiologically, it was really hard as you were open, then closed, then open, then closed again. It was just horrible and it felt like an absolute mindfield for us and all of the team who work with us (and for our customers!) One minute their children could come back to swimming then they had to stop them again, it was so stop and start for the kids and a lot of people lost interest or developed fears. We nearly didn’t survive that.” 

Amongst the struggles that your business was going through and preparing for a new baby, you also had Summer at home, how did you deal with the demands of that and homeschooling?  

“I didn’t really homeschool, I’m not going to lie. Summer was only in year one at the time, so we did things that she wouldn’t normally get to do with me instead, like exercising, for example as normally I would go to the gym and do that whilst she’s at school, so it was the first time she had really seen what exercise was. She learnt what a press up was and what a squat was etc not that she was doing them! She also helped me with washing and household chores and things that are actually fundamental to getting through life. Now I can say Summer, ‘can you turn the oven on to 200 degrees’ and she now knows what that means, and she can chop veg like a master!” [We all laugh] “So there are good things like that that came out of it as I didn’t know that at her age. So I was very relaxed about that in lockdown, my main challenge in the first lockdown was to teach her how to ride a bike – that was the main goal for me and she did it! So I was more than happy with that! I think everyone was under enough pressure without worrying about homeschooling as well.” 

How did you manage to bounce back from the brink of losing your business to now seeing such incredible growth?   

“I think one of the main factors was that parents were desperate to get their children to swimming lessons and back in the pool – so we were really lucky that the demand for our service was there. Also in terms of our swim! centres, so many other pools never reopened as they didn’t survive covid and a lot of councils had shut down their pools, I think it’s something like 160 swimming pools shut down in the UK following all the lockdowns so that’s a huge amount of pools up and down the country that people can no longer go to, so for us to be able to open up new pools in areas where there aren’t any, people are keen to come in and use them because parents just want their children to learn to swim, and it’s been a real pleasure to be able to provide these facilities where communities had lost out on access to pools for their children all together. It’s been a huge relief and a really nice feeling to get back to business properly again. It was a huge challenge to get the funding together after going through such a difficult couple of years, and finding the buildings isn’t easy and going through all of the logistics of setting up a swimming pool isn’t an easy process. But they’re not 25m swimming pools, they are teaching tanks for children so it’s easier than if we were building full leisure centres. We’ve also recently partnered with JD Gyms so to have them as our funding partner and such an established and well respected brand like JD involved, has been an absolute pleasure for us as a business to have that support. When we think that we started out as a little learn to swim programme started by three olympians (Becky’s business partners Adrian Turner and Steve Parry) who love the sport and now we are working with such an industry leader such as JD it’s amazing to think how far we have come!”

Becky Adlington OBE

What do you think is harder – being a parent or running a business?

“I think both definitely come with different challenges! For us as well because we have quite a big age gap between the kids, as there are six years between Summer and Albie, so it was kind of like starting again. When I arrived I realised that I had totally forgotten the newborn stage! Which is mad, but I think your brain does something to remove it otherwise you would never do it again!” [We all laugh!] “I had six months maternity with Albie, which felt quite short really for me and it was hard going back to work, and it was really difficult because when I had Summer I had a lot more time with her and when I did go back to work I only went back part time. So it was hard returning to work after I had Albie and working full time, I suppose I felt guilty because of how I did it with Summer first time around. But then I thought to myself that I think most people do things differently second time around anyway and circumstances change and you have to do what is right for you at that time. I obviously co-parent Summer with her Dad and so we had to find a way to co-parent that suits us all. Whereas now with Albie I’m married and we all live in the same house together so it’s different this time around, as the first time I had a baby it was mainly just me and Summer. But now it’s a totally different dynamic anyway. For instance, when it was just myself and Summer I would put her to bed and then I would just be sat on my own, whereas now when the kids are in bed me and my husband can have that time to have an adult conversation and watch some adult television – I don’t mean it like that! [We all erupt into laughter!] I mean something like Game of Thrones! [We continue laughing] “In all seriousness though, having that adult time is so valuable.”

What do you think you have learnt most from becoming a mother a second time around? 

“I think because I’ve had my second child but also I think because I’m older now I realise that yes, I’m a mother and obviously that’s really important to me but I’m also a wife and I’m also Becky! I have realised that I also have to go with what ‘Becky’ wants to do at times too, because you do have to put yourself first at times as well as your children, your husband, your sisters, your parents and your business partners. I think when you are juggling so many different roles when you are a parent, especially a parent who is working or running a business, that is the hardest thing to manage, all those different aspects and pleasing everyone else but also learning to please yourself too.” 

A lot of working mums suffer from the dreaded ‘Mum Guilt’ and sometimes judgement from others, what has been your experience of this?

 

“Mum guilt is the worst! I always have Mum guilt! It’s weird because my husband doesn’t get it, he’s always saying ‘what are you talking about? You’ve got nothing to feel guilty about!’ Because his point of view he’s with the kids – as my husband doesn’t work he looks after the kids, which has been a hard dynamic anyway as most of the time other men will say to him ‘Oh, you don’t work? You look after the kids?’ I can’t understand why there are still so many men who don’t understand why other dads want to stay at home and lead with the childcare. Like why? It’s like when people say to me, ‘Oh is your husband at home, is he babysitting the children then?’ and it baffles me because I think ‘no, he’s not babysitting them, he’s their Dad!’ They are his children as well? It’s so weird that people still think that way, because why shouldn’t I work full time when I LOVE my job, and when we had Albie and we looked at all the factors for both me and Andy in terms of salary, job satisfaction, happiness etc, Andy said I really want to be at home with the kids, so if my husband is telling me that and I love my job why would we not make that decision? And it works really well for us, and then at weekends Andy takes the time to do his own thing like play football etc and I’ll be with the kids most of the time, and during the week when I come home I cook the tea and sort the kids out. I still organise everything for our family, and every Sunday night I create a planner for our family so we all know what we are doing and I can go to work knowing everything is under control!” [She laughs] “So it’s 100% a team effort! The thing I refuse to negotiate on, the thing that helps me keep that balance of work and parenting, is to make sure I’m always there for bedtime. I want see my kids every day and obviously there are those odd occasions where I’m not if I’m in London or something, but I always make sure I can spend time with them before they go to bed.”

What tips would you give other working parents who are juggling work and bringing up children?

“I think being organised is definitely something that I need to be in order to stay sane – I’m a bit like Monica in friends!” [We laugh] “For instance with the planner that I do on a Sunday, I use different coloured pens, and we stick that on the fridge! We have an online diary too and that is also colour coordinated, and I make sure everything goes in that diary. So I am very organised. I think there is so much going on each week that it’s one of those things that really helps us and the kids to have that reference. I think that really helped me with that transition of being back at work, so it eases my anxiety too and gives me that peace of mind that the kids aren’t going to miss anything. It also saves me time as I’m not checking in with Andy every two minutes like I was when I first came back to work! Which obviously caused a bit of friction too with Andy, because I wasn’t used to letting go so I think having that system in place has worked really well for us.” 

You can learn more about Rebecca and her swim! business visit: https://www.swim.co.uk

Rebecca Adlington SWIM!
REBECCA ADLINGTON OBE
© BROOD MAGAZINE
Simon Wood
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Tom Pitfield and his daughter Iris

PHOTOGRAPHY BY TOM PITFIELD

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WEBSITE & DESIGN BY ROB STUBBS

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SIMON WOOD’s WEEKEND FAKE-AWAY: Naantastic’ Rarebit with Bombay Taters & Curry Sauces

SIMON WOOD’s WEEKEND FAKE-AWAY: Naantastic’ Rarebit with Bombay Taters & Curry Sauces

SIMON WOOD’S FAKEAWAY
BY SIMON WOOD OF WOOD MANCHESTER AND WoodKraft Cheltenham. IMAGES © TOM PITPIELD FOR BROOD MAGAZINE

There’s no harm in having a little bit of a treat now and then, what’s that saying? ‘Everything in Moderation, including moderation.’

Well, I’m no different and sometimes a take-away is a lovely thing, but sometimes, and we’ve all been there, its not. It’s cold, late, or worse just not very good.

So in this month’s edition of Brood Food I’m going to show you how to make something so simple and so tasty. You’ll question picking up the phone or using that easy-access app again.

After Christmas especially, Take-aways can be expensive so here I’m going to show you how to create a fusion of my two favourite things in the comfort of your own kitchen.

It’s quite simply ‘Naantastic’, a Donkeystone Rarebit filled naan bread loaded with Bombay tater-tots and a cheats curry sauce. This is made entirely from store cupboard ingredients, and I like to use a local brewery’s Ferris Muler Beer to add into my chilli cheese mix

simon woods weekend fake away naantastic rarebit with bombay taters curry sauces
Woods Restaurant

Naantastic’ Rarebit with Bombay Taters & Curry Sauce

Ingredients (Serves 4-6)

  • 4 Large Naan
  • Ready-made Curry Sauce (or granules)
  • Deep Fried Chickpeas
  • 2 Tablespoons Aleppo Chilli
  • 1 Jar Curry Sauce 

The Rarebit Mix

  • 1 pack Grated Chilli Cheese
  • 1 pack Grated Cheddar
  • 100g egg yolk
  • 80g Beer
  • 1 tablespoon Dijon mustard

Method

Mix everything together and season with salt and pepper

The Bombay Taters 

  • Boiled New Potatoes
  • 1 Red Chilli
  • 1” Ginger
  • 2 cloves garlic
  • 1 Small Onion
  • 200ml Water
  • 1 tablespoon Curry Powder
  • 1 teaspoon Chilli Powder
  • 1 teaspoon Cumin
  • 1 teaspoon Coriander Powder
  • ½ Teaspoon salt and black pepper
  • 1 Bunch Chopped Coriander
  • 50ml veg Oil.

 

 

SIMON WOOD'S FAKEAWAY
INGREDIENTS FOR FAKEAWAY © FOR BROOD MAGAZINE

Method

In a large hot frying pan add your oil followed by your onions and cook until softened, add in the chopped garlic, chili and ginger and cook for 1 minute.

 

Next add in your spices and toast them for 2 minutes, stirring throughout and then add in your water followed by the potatoes.

 

Stir regularly adding a little more water if the mix starts to dry out

 

Next wet your naan bread and toast one side under a grill, turn and then add your cheese mixture and place back under the grill allowing the cheese to melt and turn golden.

 

Add your coriander to the potatoes and warm the curry sauce.

 

Top the toasty naan with the potatoes some crunchy chickpeas and sliced red chilli and then Serve with a beer of your choice.

 

All this can be made in less than 15 minutes which gives you plenty of your evening to relax and unwind.

 

@Donkeystonebrewingco @SimonJwoodUK

WoodKraft Cheltenham
Naantastic’ Rarebit with Bombay Taters & Curry Sauce
SIMON WOOD’S FAKEAWAY © FOR BROOD MAGAZINE
Simon Wood
Written by
Simon Wood

PHOTOGRAPHY BY TOM PITFIELD

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SUPER MUM OF 6 ON TAKING HER BUSINESS FROM HER KITCHEN TABLE TO DRAGON’S DEN

SUPER MUM OF 6 ON TAKING HER BUSINESS FROM HER KITCHEN TABLE TO DRAGON’S DEN

KATE BALL, FOUNDER OF MINI FIRST AID WITH 4 of HER 6 CHILDREN © TOM PITFIELD FOR BROOD MAGAZINE

“I can’t do this and have two tiny babies at home – as well as Alfie and Grace.”

Inspirational Mum of 6, Kate Ball, started her award winning business, Mini First Aid in 2014, right from her kitchen table. She quickly saw the potential for growth and franchised the business a mere year later.  At the time, Kate had two young children, Alfie and Grace, but by 2021 when Kate appeared on the hit BBC series Dragons’ Den, she had 6 children after having two sets of twins! Kate, together with husband and business partner Matt, and four of their six children stepped into the infamous Dragons’ Den, to give an impressive pitch (even with their brood in tow). This resulted in an investment from the hugely successful, multi millionaire Mum of two, Sara Davies MBE!

We had the pleasure of sitting down with Kate at her beautiful family home, and heard all about her inspiring business journey, and the heartbreaking reason behind her drive to educate others about first aid. We also enjoyed one of our most chaotic and fun shoots to date, with Kate and the youngest four of her children – her two sets of twins, four beautiful and lively girls: Emily and Olivia, and Poppy and Amelia! 

Mini First Aid
Kate Ball Mini First Aid with her children
KATE BALL, FOUNDER OF MINI FIRST AID WITH 4 of HER 6 CHILDREN © TOM PITFIELD FOR BROOD MAGAZINE
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 Tell us a little bit about your career before starting Mini First AId and at which point in your career did you become a mum?

“I had a big corporate training role for Mars which I loved and when I had my first child, Alfie, I was really lucky to have a year’s maternity leave with full pay! It showed how much they value staff and their families, and that they want you to go back. And it was fantastic, but when you were back at work, you were BACK!  I managed to negotiate flexible working down to four days. However, this effectively meant that I was still doing my 5 day job, but in 4.I know this is a common story for so many women who return to work after having a baby. So it was really hard, but I actually fell pregnant with my second child, Grace, quite quickly (there’s only 20 months between Alfie and Grace). During my maternity leave with Grace, there was a company restructure and my job was going to change. This was going to mean more travel and time away from home. I had two young babies and I just didn’t want to do that on a regular basis. So, I took redundancy and began to look for other opportunities, which led me to some consultancy work around training and HR. But in the back of mind was always this first aid idea niggling at me.”

What inspired you to start a business in first aid and at what point did you decide to dive into the world of entrepreneurship? 

“Educating people about first aid and specifically CPR, has been something I have wanted to do ever since losing my brother, Matt. Matt had a condition called cardiomyopathy, a heart condition that we have seen in the media more recently having affected some footballers. The condition means that damage to the heart builds and then suddenly the person affected goes into cardiac arrest. When you hear about it happening to  footballers, a doctor is present, the defibrillator is there. Thankfully, we have also seen campaigns for defibrillators to be present at all grassroot football games. Unfortunately, my brother was on a beach in Portsmouth when it happened to him. There was no defibrillator and his friends did not know how to do CPR. We don’t hold them responsible in any way, but it’s always in the back of your mind: What if this group of young people knew how to do CPR until the paramedics arrived? 

So your brother Matt is very much your inspiration? 

Absolutely. I’ve always thought: What can I do to help prevent this from happening to other families? I think when somebody dies, some people go straight into activist mode and set up a charity, or start running marathons, but we as a family weren’t really there when it first happened. It was a huge shock and took a long time to get to that point. My brother was only 22 years old when he died and I was only 24, so myself and my parents were just dealing with the fact that he had gone. But it was something that was always in the back of my mind. And then when the moment came, I knew I had the skills to write quality training courses and identified a gap in the market . Accessible first aid courses weren’t readily available in my area, and that is where the germ of an idea came from.

So how did you get started with your own first aid business?

I got myself trained up and one of my mates worked as graphic designer and I paid him with a bottle of red wine to design me a logo ( The Mini First Aid logo). And he did a really thorough job and we still use that logo today! And then I started running Mini First Aid classes for parents and carers, alongside my consultancy work and juggling my two young children. In the beginning, I ran the classes in  my spare time and saw it as me doing something worthwhile, whichs gave me a bit of extra money. It grew from there and now there are over 70 franchises across the UK and we train around a thousand people adults and children every week in basic and lifesaving first aid!”

As it’s a passion project for you as well as a business, what’s the most rewarding thing about running Mini First Aid?

“We get messages from people every week telling us about different first aid situations which have happened to their baby or child, and because they attended a Mini First Aid class, they knew what to do. Often, this has saved their child’s life. We sent out a newsletter last week, about a family who managed to successfully deliver CPR to their baby, and you can’t read to the end without crying. I am not interested in getting any glory for that, but feel passionately about educating people and making a difference.  The fact that we are growing a successful business that we can earn a living from, and that all of our trainers can earn a living from, gives me a massive amount of satisfaction.”

How has your business developed over the years? 

“As well as training adults in first aid for babies and toddlers, we now train school children in first aid. In the last academic year, Mini First Aid trained 80,000 children, which is incredible! I was amazed by that, but my husband Matt – who runs all the commercial side of the business, made a point in stating that there are 6 million primary school children in the UK, so there is still a long way for us to go! [She laughs] But to go from nothing to 80,000 in 7 years, gives us a real sense of achievement! Watch this space as we’re about to introduce a new groundbreaking class!”

At what point did your husband come into the business?      

“We had just moved into our new house, done a renovation and we decided to have a third baby. When we started trying, I had a miscarriage. Sadly, it was a missed miscarriage – where you don’t miscarry the baby, so you have to have an operation – which was horrible. We had a lovely midwife who told us that although it hadn’t worked out this time around, if we wanted to get pregnant again,we should go for it. Then when I did fall pregnant, we went for the scan and there were two heartbeats! It was a proper fall off your chair moment. It felt like a gift – like the universe was saying you’ve lost one, so you’re going to have two! So it felt really lovely. And at that point I was ‘Mini First Aid’ completely on my own. I was marketing, PR, finance, website – I was everything! I was managing everything to a point and just about getting away with it, but it was very entry level and I said to Matt: “I can’t do this and have two tiny babies at home – as well as Alfie and Grace.” Matt was running an events company at the time (he’s a professional musician), so completely out of the realms of first aid. But he does know how to run a business and offered to come on board for 6 months, to give me ‘a break’ when the twins arrived. As if!’ [she laughs] Six years later, he is the Operational Director of Mini First Aid. We also have a team of 9 people in our Head Office, who look after our franchises, commercial operations and marketing etc. 

Your business is obviously like your seventh baby – especially because of the personal connection, how do you find having franchises of your business, because it can often be hard to let go and delegate when you are so passionate about your business

“Oh my god yes! It was really hard as I am a bit of a control freak. Even now, if I read something that one of our trainers has written on social media and it isn’t quite the wording I would have used, it can niggle at me. I still have to have a word with myself and say: “Right, come on Kate, it’s still getting the message out there, there’s nothing negative about it and it doesn’t matter if it’s not quite in my style.’ I also have a really good Franchise Manager , Gemma, who is really proactive in making sure everything is delivered on brand, and the style of training is replicated to the same standards throughout the franchises. But you do have to learn to let go, as your business grows or you cannot continue to expand.”

Kate Ball and her husband pitching Mini First Aid to BBC Dragon's Den
IMAGE COURTESY OF THE DAILY MAIL | © DAVID VENNI / © BBC, DRAGON’S DEN

What has been the hardest thing that you have encountered since starting your business?

“We had a situation in the very early days where someone picked up what we did and completely copied it! At the time, I felt like someone had stabbed me in the heart, because of all of the blood, sweat and tears that goes into starting a new business, and then someone just gave it a slightly different name and ran with it. It’s so hard because from a legal perspective, you can’t really do anything. We’re also teaching first aid, so you don’t want to be aggressive, because you feel like you should be saying: “It’s brilliant that you’re teaching CPR, but I just wish you weren’t doing it in the exact same way as Mini First Aid!’ I remember someone advising me to take it as a compliment. You have to have thick skin and I’m getting better, because we do have competition in the market now, as people have seen we have a good business model.  

How did appearing on Dragon’s Den change things for your company and also for you as a family as you had all six children at that point? 

“It changed things massively for us, and yes, we did have 6 children at that point! When we did our audition for the BBC, they liked our reference to children’s first aid as they thought it would work well on camera rather than demonstrating our first aid kit. So whilst we were going on there to pitch for investment for developing products, producers wanted to showcase the work we do with children. We were actually due to have other children on set with us, but then Covid hit, so they asked us to bring our own children! At first, we considered changing our pitch as there was NO way we were going to take the children on the show. But then we considered what the BBC had said, and decided we just needed to go for it! So we practised at home and even the night before, and we were still panicking that it was going to be a massive mistake. Our first set of twins were only three at the time, and you know what three year olds are like! We also didn’t want our older two to feel any pressure because that’s not fair on them. Mini First Aid is our business and we didn’t want Grace or Alfie to feel nervous, so we kept reassuring them that it was fine, and there was nothing to worry about. Our children did brilliantly and then left the set whilst Matt and I were grilled. The process is gruelling! We were thrilled to get Sara as an investor, one  – because she is a working mum and two –  because she gets us as a couple, as her husband runs her business with her. We felt that she had the right persona and we’ve been proved right. When we walked out and got into the lift we were like ‘YES! We did it! And I just burst into tears!”

What is it like working with Sara Davies and her team?

Sara and her husband, Simon are just the most down to earth, kind and lovely people. And as much as Sara can’t constantly be involved, nothing is too much trouble for her and we actually see her every quarter for half a day, which is great and we’ve done that for the last two years now. 

Sara has been a really good mentor for me. She does Facebook Live on our internal group with our franchises about twice a year, and has been a huge help with the retail side of our business. We had some retailers lined up to stock our first aid kits before the show, but hadn’t committed, and as soon as we started working with Sara and they knew about Dragons’ Den, it was a done deal. Some of them even doubled their orders. Sara opens doors for us in the media too, because she has really good connections which is invaluable!”

How did the children react to the news that you had been successful in the ‘Den’?

“What was lovely was that the children had been taken off and were being looked after. Then the crew brought the children to wait for us at the other side of the lift and told them the news before we arrived, so they literally leapt on us, shouting: “You did it!” So we all went to McDonalds to celebrate as we’d promised this to the children after the pitch. We had totally forgotten that our microphones were still on, so when all the unedited footage was sent to Sara’s team, Simon (Sara’s husband) listened to the audio file. When we met him for the first time he said: ‘We knew you were our kind of people, because you bribe your kids with McDonalds!’ [We all laugh].

What would advise other people who are only at the start of their journey in business, and how do you keep the vision through those blood sweat and tears? 

“One of the things that I would say to anyone starting a business, is to make sure you do your research and know your numbers, so that you can work out from the very beginning whether you can make some money from it. From the start, you need to look at other businesses that you like and see what they are doing well. What is it that they are doing that appeals to their audience? This can help you take the best bits, to help you build your brand. For me it wasn’t all first aid brands, as I wanted to change the way first aid brands were seen and delivered. I looked at baby brands and how accessible they were. This really helped to guide our website designer for example, as I was able to say ‘I love how this looks and can you make this bit look like that?’ So I think looking around for other brands you find aspirational and you can gain inspiration from is really important. 

And I think the final piece of advice I would give, is finding your own balance between work and family. I would never say I’m an expert because sometimes it can be a nightmare, but I really do try to work when I am ‘at work’ and be ‘in the family’ when I’m with the family. Whenever I’ve tried to mix the two, that’s when it’s gone horribly wrong! If I’m sitting with my laptop when the children come home from school, they will just climb all over me and close my laptop and I may as well give up. So sometimes that means that I might be an hour longer at work but when I’m home I can be present. To help me separate that, I used to go out to work even if that meant I went and sat in a coffee shop, but at least that way I wasn’t balancing my laptop on the playdough or getting stressed if someone made a noise whilst I was on the phone! And I know it’s not always that easy as sometimes things happen to throw a curveball when you have a family, or things don’t fit in with when people want you to do stuff. I was recently asked to sdo a radio interview at 7.30am and I had to go into the bathroom and lock the door and just pray that someone didn’t come knocking at the door shouting ‘Mummy, Mummy, Mummy!’ And I felt so stressed. I think sometimes I do things like that to remind myself how stressful it is and how important it is to keep it separate as much as possible!”

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Interviewed by
PHOTOGRAPHY BY TOM PITFIELD

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CONTENT CREATION BY OLI DUNN

CONTENT CREATION BY OLI DUNN

CONTENT CREATION📷

My Perspective On Content Creation by Oli Dunn

I try to create more than I consume, I LOVE the creative process, I love creation of any kind, written, audio, video, painting, photography, the list goes on, it’s expressive, it’s expansive, it’s therapeutic, communication at its best, it’s good for you, in fact I’m addicted to it, as i am writing this I feel a chemical change in my body, excitement in my stomach, my heart beats faster.

Two quotes are coming to my mind as I write this;

“Create more than you consume.”
– Gary Vee.

 

“Do things that make your heart beat faster.”
– Nick Bianchi.

I regularly paraphrase the above. I’ve never linked the two though, until now.
Content creation for me has to be REAL, in the moment, spontaneous, unplanned and unpredictable (like life itself).
But most of all for me at least, it has to be fun, exciting and relatable.

Oliver Dunn
Oliver Dunn for BROOD MAGAZINE © TOM Pitfield Photography 

I’m pretty confident you will already be aware that video is where it’s at, users stay on platforms longer therefore apps like YT, IG, FB generate more dollars from ads the longer people are on their platforms. That said captions and written storytelling are equally important for the very same reason, this can often be undervalued.

My thoughts on Reels/ Shorts are as follows;

A reel is like a good night out, the less planned the better, the impromptu, spontaneous nights are the best right? I think the same applies for shorts. Give people the unexpected, surprise them. Think about where the value is, for example, whether you are a personal brand or a business think in questions, the answer is in the question – literally. If you are asked certain questions, bank and bookmark them, write them down and use them as inspiration and as a theme to create content.

For example, I’ve noted questions people ask me, such as;
How do you temper chocolate?
How do you stay so positive?
How are you so active on social media?
How do you speak in front of camera?

These questions will help you to form a basis for individual pieces of content or even a series of content. Consistency is key, become people’s habit.

Be relatable and authentic. Typically I notice that views are typically higher on shaky POV videos taken on a phone as opposed to a professional camera so don’t overthink it. Use equipment you feel comfortable with, that you can be consistent with. Consistency means you will become someones commodity, if you’re bringing them value, like a coffee in the morning, if users know they can discover fresh, exciting, interesting or entertaining new content from you daily or weekly they will keep coming back for more and you will become part of their routine.

My biggest lesson in social media.

A turning point for me was during lockdown. Generally people do things, people are busy, online and offline, doing, documenting, sharing their own experiences. In other words people are thinking about themselves and their agenda (nothing wrong with that) and not about you and what you’re doing. There’s a lot of noise to cut through. During lockdown a lot of people weren’t really doing anything at all.

I saw this as an opportunity to reach out to people, give them something to do. So I started selling chocolate making kits, this kept me sane, focused, driven and more importantly it gave people something to do at home with their family. This led to me sending out kits for big virtual corporate events around the globe for brands like Paypal, Facebook, Google and Gymshark and subsequently a Guinness World Record for the largest number of people making chocolate together in an online space.

As part of selling the kits initially we needed a call to action.
So Kim and I started a live show on a Saturday morning, called “Saturday Choc Live” inspired by our favourite nostalgic TV shows as kids, such as – Going Live, The Big Breakfast, Blue Peter etc. People could ‘make along’ with us, using the kits and more, singing, dancing, having fun, messing around, giving people lighthearted entertainment with compassion, just what I felt they needed at that time.

PILLAR CONTENT..

Saturday Choc Live and later, my LIVE YouTube weekly “Choc ‘n’ Roll Show gave me the necessary pressure to create new ideas for recipes and quirky creations but most importantly it gave me repurposing GOLD.

The weekly ‘pillar’ content was genuine fun for us, but off the back of it would be short clips, bloopers or reactions which were totally unplanned but when repurposed would showcase what we do, who we are, what we are all about and would often be the videos with the highest views and the most engagement, often more than the show itself. 15 seconds of a one hour show could be a real asset as a piece of content which would lead us to new and exciting places (that’s the fun part for me, you never know who’s watching and what doors can open).
It gave us and our viewers consistency and people knew exactly when and where they could find us and tap into the madness and hopefully take a shot of positivity away with them as well as maybe some chocolatey inspo.

How can I be consistent?

Commitment to a regular slot, live or pre-recorded content is great for consistency, but also great accountability if you let people know when to expect to see your content, this gives you something to focus on and puts some time sensitivity into the equation giving you, hopefully some excitement and the necessary pressure to find new ideas to share.

Think about how you are going to intrigue people, create curiosity, what’s the hook?
Why should they be interested in watching your videos?

For example;
How I made an Easter egg using a balloon?

Show people the true you, the behind-the-scenes. People love realness. Authenticity.
Share your thoughts, your ideas, even your insecurities. You want your followers to trust and relate to you so the more real/ human like you are the better.

I have a theory that people are interested in people, it’s just human nature, I’ve always found I’ve had more engagement on my personal accounts over my business accounts, so my conclusion is that business accounts should have a personality (or personalities) behind them, so they can be more interesting and relatable.

One Truth 818 Anti Ageing Skincare

REPURPOSING..

My Great friend Liam Gardner (who produces the Goin’ in deep podcast, which I host with my friend, Ben Eastwood) often, reminds and encourages me to re-purpose clips. For example, if we record a podcast on Zoom, then repurposing a 30 second clip of our conversation can be of high-value, because naturally we will pick a snippet of the most interesting part of the conversation or action which gives people a valuable insight into the dynamic, and hopefully leaves the viewer wanting to consume the long form content. “Repurposing gold” as Mr Gardner would call it.

LEGACY.

This is becoming a much bigger inspiration for my entire content creation than I could have ever imagined. Now that I’m a Daddy I’m thinking more about the bigger picture and leaving a digital legacy for Romy and her children and her children’s children.
Giving future generations an insight into my thoughts, ideas and way of life. Therefore the emphasis is on “documenting” as opposed to just creating. This is where my YouTube channel will really come into its own. History in the making. Storytelling is how history has been made, literally, way back since prehistoric man engraved their stories inside caves. This is even more motivation for me to be the best version of myself so that I can leave a digital legacy and be a positive example for years to come. Paying it forwards.

So in essence, always be YOU, document everything, it might help or inspire just one person, that person might even be you.
Nothing is ever a bad idea, action always wins and everything leads to something.
Document everything, if it’s a good Instagram story it should be a reel and share on YT shorts and TikTok too, no rules approach, just do it.
You should also consume on all platforms so you can create bespoke content on each one, respecting the platforms trends and styles.

You never know who’s attention you might capture, it’s not all about a high number of likes or views, it’s about being authentic and true to yourself, forget the metrics and do it because it means something to you and because you love it! It’s about 1 person that’s all, that 1 person who you could be inspiring, changing their mood or perspective for the better, or someone who might offer you a fantastic opportunity in the future because you resonated with them, grab their attention. Go after it, try not to worry about being judged or other people’s opinions just be YOU and the rest will figure itself out for you.

I’m going to say that one more time for the people at the back, don’t let views, likes, interactions or engagement metrics dictate what you post or don’t post, definitely don’t let those metrics detract you from being your true self, do the opposite and double down on being you, it’s the authenticity people will love. You never know who’s watching and what’s going to pop as a result of your action, I certainly know what will pop if you don’t take that action, nothing!
Keep posting and you only need that one person to notice what you’re doing who can open doors for you and it will be worth it, but more importantly enjoy the ride, you are you, you are unique, embrace that, be proud of it and share it.

And lastly in the words Jay-Z, “remind yourself nobody built like you you design yourself”.

If you enjoyed this read take a screenshot and tag me and @broodmagazine #ContentCreation

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KELVIN AND LIZ FLETCHER ON CAREERS, PARENTHOOD, AND LIFE ON THE FARM.

KELVIN AND LIZ FLETCHER ON CAREERS, PARENTHOOD, AND LIFE ON THE FARM.

KELVIN AND LIZ FLETCHER | IMAGES BY TOM PITFIELD FOR BROOD MAGAZINE ©. | INTERVIEW BY LOLO STUBBS

“I’ve not got a fear of failure, I’ve got a fear of regret.

Parents to four children under six years old, Kelvin and Liz Fletcher, are a humble yet extremely impressive couple, and their incredible appetite to create a full and vibrant life for themselves and their children is truly inspiring! Both Kelvin 38, and Liz are well known for their careers as actors, with Kelvin in particular becoming a household name through his 20 years on one of Britain’s best loved soaps – Emmerdale. But the careers that they are most recognised for are not what defines this enterprising couple as they recently added the role of ‘Farmers’ to their impressive CV’s. In their early years as a couple, Liz enjoyed a successful career as a fashion buyer but then decided to leave behind that career and return to drama school. They had only lived together for a few short months, before Liz was given the exciting opportunity to attend a Drama school in London, and despite the distance this would put between them (as Kelvin was at the peak of his career in Emmerdale at the time) he insisted that Liz go on to pursue her dreams; showing how supportive and encouraging they have always been of each other’s dreams. 

Pre-covid Kelvin and Liz were all set to embark on a new life in America, but when covid put the brakes on that dream they decided to set out to undertake a new adventure in the countryside when they bought a 120-acre farm. At the time they were a family of 4, before quickly becoming a family of six when their gorgeous twin boys, Maximus and Mateusz joined their brood. As if juggling four young children and running a working farm wasn’t enough, both Kelvin and Liz have continued with their acting careers, and they have just released their very own book – ‘Fletchers on the Farm’ a follow-on from their successful TV series. 

Kelvin and Liz Fletcher - Front Cover of Brood Magazine
© BROOD MAGAZINE. KELVIN AND LIZ FLETCHER
Buy Fletchers on the Farm

Kelvin and Liz Fletcher on Careers, Parenthood and life on the farm.

We had the pleasure of seeing Liz and Kelvin, their gorgeous baby boys and their adorable cavapoochon Ginger at their wonderful family home and amongst lots of giggles, we delved into what drives them, their plans for the future, and how they manage their daily juggle of having of 4 kids and a farm! Even though managing all that they do is clearly not for the faint hearted, the endearing way they talk about their family life would be enough to tempt anyone who has a sense of adventure to don a pair of wellies and get stuck into life on a farm! 

“If you know you’re capable of it, then go for it!”

Kelvin and Liz Fletcher - Life on the Farm
KELVIN AND LIZ FLETCHER © BROOD MAGAZINE

So firstly, was life like pre-kids? 

Kelvin – “Happy, wasn’t it?” [he turns to Liz and they both start laughing]

Liz – “Yes, relaxed!” 

Kelvin – “I was in really good shape, I ate really well, did what I wanted, when I wanted! Loads of Holidays..!” 

Liz – “Aww. What-a-life!” [continued laughing]

Kelvin – “We was looking at pictures the other night from before we had the kids and you look different pre kids, young and full faced! 

Liz – “We looked well slept – well rested!”

We can definitely relate to that! So at what point in your relationship did you decide to take the plunge and start a family together?

Liz – “We had been together for nearly ten years, and my dad said Kelvin was ‘freewheeling’” [Liz erupts into laughter!] “I had secretly called him up and said ‘Dad, what do you think about Kelvin?’ and as he’s quite traditional he replied with – ‘I think he’s freewheeling!’. So, I told Kelvin, my dad think’s you’re freewheeling – we’re not married, we’re not engaged, we’ve been together all this time. And I’d started thinking about it because we were coming up to our thirties, I wanted kids – although Kelvin didn’t think I was very maternal!” 

Kelvin – “That was the reason I was freewheeling! I used to think, Liz is great but she’s just not into kids and I want loads of kids – I wanted a big family. So, I just thought I don’t know if she’s going to be my wife because she doesn’t like kids!” [We all laugh]

Liz – “Yet, at the same time I’m thinking I want kids”

Kelvin – “We should have probably talked about it!”  

Well, yes especially after 10 years! [We all laugh again] So, how did you finally broach the subject then? 

Liz – “Well, I just said one day, ‘If you’re thinking of having kids, and you want this to go further, I just need to let you know I’m not going to have kids unless I’m married…so there you go! I’ll give you until the end of the year!” [she laughs] “So, I left him with that information, and this was the beginning of the year and then it took him until November – he left me hanging until NOVEMBER – and then he proposed!”

Kelvin – “Yes, 28th November!”  

Liz – “I had no idea it was going to happen, and he took me away for this amazing weekend in Anglesey. He’d done a full on reccy before he proposed, there was certainly a lot of effort involved. He’d designed the ring and everything!”

Kelvin – “The ring you don’t wear?” 

Liz can’t contain her laughter – “I know! I don’t even wear it! Well, I’m a farmer now I can’t wear it!”

“Yes, she literally keeps in a mug over there! It’s worth more than the kitchen and it’s sat in a mug over there!” [We are all in fits of giggles at this point] 

Liz – “And then from a year to the day later, we got married!”

Kelvin – “And then almost 9 months later, Marnie was born! And then suddenly that’s when things changed, and your life becomes so different.”

In what way did you feel the changes? 

Liz – “Well, a month before I gave birth, you left Emmerdale didn’t you?”

Kelvin – “Yes, I had been working my two-year notice, as I knew I wanted to leave. And I left really happy as I had a job for 20 years that I loved, but I was ready for a new challenge. I was 32 years old, and I wanted to figure out my next move. I did question if I even wanted to act anymore, as from being 6-7 years old it was all I had ever done and I suppose I wanted to know, ‘Could I do anything else?’ So that was a big transition anyway, as well as becoming a father for the first time. But that helped me too. As obviously becoming a parent is amazing, but also because I suppose it’s like when sportsmen retire sometimes, they can lose all sense of who they are. Who am I? What am I? And I think after 20 years of working that could have happened to me, but that void was quickly filled by having our daughter. So, I didn’t have time to start worrying as to whether I had done the right thing or not, so in that way the timing was really good.”

Liz – “I had started doing voiceovers at this point, so it worked well for me too, as I could do the odd job but most of the time I could be at home with the baby. I was also teaching dance at a little school down the road a couple of hours a week too”

Kelvin – “I took six months off from Acting but I was doing other bits in the background, figuring out what to do next so I never really stopped completely.”

Kelvin – “I guess first and foremost we’re actors, that’s what we are. But you’re somewhat at the mercy of other people’s decisions, so to fill that void and take some control back, we did it with a baby, with Marnie, and then we had a few more children and now we’ve become farmers. And that’s our attempt to create some continuity and consistency through family and our work life, and to make this our little world. And I think it’s healthy for us to have that. I’ve seen so many actors when things are not going their way and it’s all they know, it’s all they are, that it then consumes them in such a way that they can become resentful of themselves and the industry, and it’s understandable that people can find themselves in that position, but I will never allow any skill set, any job, any career to define me. To be the whole me. Because there is much more to life. And it’s easier said than done when you’ve got to put food on the table but I’m never going to allow anything like that to take my happiness.”

What’s the biggest positives of having the farm, for your family life? 

Kelvin – “I think one of the positives is the variety it gives us. For me I personally seek variety and I think that is key. I think that’s healthy, it’s not for everyone but it’s certainly right for us. And I’d like to think that’s something we’ll pass onto the kids. And Liz shares those views as well. It gives us new scope; fresh ideas and it expands your imagination. I also think it makes you more accepting of different people and different situations, and I think it makes you more rounded as a person, which is important.” 

Was the farm always a dream of yours? 

Kelvin – “No, I just woke up one morning and thought let’s get a farm!” 

Liz – “Yes, this was typical Kelvin! We were supposed to be in America! We were sorting a visa out to move to America, and we were 18 months into that process but then the pandemic happened, and all visa’s got stopped. But that had been our mission, and Kelvin had said ‘Well, we’ll just wait for covid to go and we’ll start it back up.’ Little did I know that Kelvin being Kelvin, was like ‘Right well that’s done – what’s next?’” [she laughs] “Then the next minute he’s on a train, he’s on right move sees this place and he say’s ‘Right Liz, how do you fancy going looking at a farm tomorrow?’ I was like ‘Whaaattt!’ [she continues laughing] “And because I can’t say no to anything, I just said ‘Ok, go on then!’ (It was kind of through gritted teeth because I was thinking farming?!”)

Kelvin -“But it wasn’t to farm originally, it was just to live here. I just wanted a different set up for us. Whether that was on a beach in California, or we even looked at New York, and central London, but I just wanted to change things up. Going back to that again – yes, as actors we want to act, and I love the hustle, but we’ve got a life together as parents and as individuals and there’s just so much more to life than just your career. So, I was just like lets just have a change of scenery, because I didn’t want to us to find ourselves in our fifties or sixties and think we’ve never had an adventure, so I just thought let’s bloody do it! And we looked at everything from Castles in Scotland, honestly as random as that, and I’m that kind of person where if I want to do something it will happen – it’s as simple as that! It can be scary and it’s not always that easy, but I think making decisions like that can give you a rebirth. It’s a new chapter and you’re creating memories and having new experiences. It could be the wrong decision; you could drop a bollock and think ‘Ah we shouldn’t have done that.’ But you can always go back.”

Liz – “Although it might seem we do things completely off the cuff, everything we thought about we researched, and we made sure it was possible. We didn’t just move to a farm with no thought behind it.” 

Kelvin – “Yes, I’m sucker for detail!”

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Is that something that you want the kids to take on board?

Kelvin – “Yes, for me that sense of adventure. If Marnie is 18 years old and she says ‘Dad, I want to go and live in America for three years’ it would kill me, but I absolutely would encourage that. But I would also encourage anything they want to do. She might want to stay here and work on the farm, but whatever they want to do but I just want them to have that sense that anything is possible. If you fancy it, you only live once go for it!”  

Since moving to the farm you have gone from having two children to four with the arrival of the twins, how have you found that transition?

Kelvin – “Hard work! It’s hard for me but it’s even harder for Liz!” 

Liz – “Well, every time I have a baby Kelvin gets a job working away! So, I’m not having anymore babies now then he might not get a job away again!” [They start laughing]

Kelvin – “I’ve only had three jobs! Three pregnancies, three jobs!” [He declares, laughing]

Liz – “Just being told we were having twins was an absolute shock. I was filled with worry. I just kept thinking ‘Oh my god two babies, how am I going to do it with the other two?’ because two weeks after they came along Kelvin had to go working away in London. So, I had two new-borns, it was the school holidays, Kelvin was working away – it just all came at once! But do you know what, we got through it, and I always just think – I’m here, we’re in it, I can’t sit here and moan about it, I’ve got to get through it. Obviously, there are days where it was horrendous, I felt like I didn’t know what was happening – I even fell asleep stood up once! But we got through it and now it’s not that bad, plus now Kelvins home again it can only get easier!”

Kelvin – “It is mad, but it’s a good crack, isn’t it? We’ll look back at this and think God we were crazy. 9 out of ten people will think I wouldn’t be doing that – they’re mad.”

Liz – “Yeah, I’ve got friends who say to me. I’m having a breakdown just listening to this story Liz! Because we live in the moment and if someone said, ‘Can you be in London tomorrow?’, we’d be like ‘Ok, yes no problem!’. We’d make it happen, whereas some of my mates are like ‘Nooo, I’d need a full two weeks of organising everything!’

You recently recorded ‘Fletchers on the Farm’ how did that come about?

Kelvin – “I was developing shows with the BBC, and this was just an off-topic conversation, and I told them what we had been up to, (moving to the farm) and I said, ‘I’ve got an idea for a TV show’ and then suddenly that process started. So that in turn gave us more of an appetite to live off the land, to grow our own food and get an understanding of animals and where your food comes from and the more, we delved into that, the more we just found it fascinating. Then we started to look at how we could commercialise it and look at the farming industry in detail. And it is an industry that everyone tells you not to get into, as there isn’t any money in it, but after looking at it we wanted to take on that challenge, because we thought it was something we could do.”

Liz – “Oh if you tell Kelvin he can’t do something, then instantly he’s going to find a way to do it!” 

Kelvin – “We want to build something here and we’re 18 months into that, and although we’re on a long journey, the aim is to make this an enterprise; something for our children, and for their future. We’re mainly a livestock farm so we’ve got sheep, pigs, chickens, we’ve got horses in the stables. We’re looking at going into cattle but as anyone in farming will tell you, livestock farming can only pay you so much really and that’s dictated on the ground you’ve got. We’ve got a 120-acre site so there’s instant limitations there, but you can diversify.”

Liz – “It’s given us a lot of purpose really, because now we’ll do the school run and then we come back, and we get stuck into all the jobs that need doing on the farm. And even at weekends, Marnie and Milo are coming to that age where they really understand it and they want to get involved too, especially Marnie. And Milo isn’t as dangerous now, as when we first moved here, he was only two, so we had to run round trying to stop him licking everything!” [she laughs] “It’s been amazing really; they’ve seen lambing season recently and I get a lot of joy seeing them get involved in it. Also no day is the same which is great.”

Kelvin – “It is full on, and it can be stressful but it’s good fun too. And whether it ends up just being a chapter of our lives or something long term, who knows, but while we’re in it we’re putting everything we can into it, and we’re excited to see where it goes. But I feel it’s the happiest and most settled we’ve ever been.”

What tips would you give to other parents who are looking to change course and take the leap into something new?

Kelvin – “If you think you can do it and if you know you are capable of it, then go for it! For me that’s what I do and if I come up short, then I come up short and I can live with that, but you’ve got to give things a go. I’m used to no one else believing in me. We can come up with a plan, and there might only be me and Liz that believe in it and that’s it – maybe our parents or our agent too, whoever it might be, but you’ve got to have that mentality where you have to think ‘Well if I think it can work, then that’s all the validation I need and if that’s different to other people and what they’re doing then so be it!’ However, you do have to put the work in, some people might have the dream, but they’re not prepared to put the work in, so you’ve got to have a good understanding of yourself and having a frank chat with yourself. You need to ask yourself, ‘What are my skills? What am I really prepared to do? That’s what I do, and I know my limitations so I don’t take on tasks where I don’t think I can do it”

Do you have a structured process to achieve your goals? 

Kelvin – “Yes, I always have a clear list of goals which I want to achieve. For example there are three/four things that I want to achieve by the end of this year and I’d say 50% are completely on our terms, and the other 50% need things to happen elsewhere to, so there’s a little bit of jeopardy there. For those goals I will do everything I can to get it as far as I can and that last part has got to come from somewhere else in order for it to succeed. Whereas the things that are 100% on us we will get them done. We have some longer-term goals too, so we have 3–6-month plans and then we have a 2–3-year plan too and we just work towards it.”

Liz – “Me and Kelvin work well together because if you’ve got a plan and it doesn’t go right that can really throw Kelvin, whereas I can help us to adapt. It’s great to have the goals and you need them, but there are always hiccups along the way and you have to find a way to adjust.”

Kelvin – “Yes, and sometimes those things can be out of your control, like market change in a business etc and you’ve failed. You take a knock, but I’ve not got a fear of failure, I’ve got a fear of regret.”  

If you want to read more about Kelvin and Liz’s incredible journey, then you can buy their new book ‘Fletchers on the Farm’ at all high street bookstores or click here to purchase  

Kelvin and Liz Fletcher
KELVIN AND LIZ FLETCHER © BROOD MAGAZINE
Simon Wood
Written by
Tom Pitfield and his daughter Iris

PHOTOGRAPHY BY TOM PITFIELD

Rob Stubbs

WEBSITE & DESIGN BY ROB STUBBS

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VICTORIA HAYDN ON PHOTOGRAPHING MANCHESTER CITY, MOTHERHOOD AND HER NEW CHAPTER

VICTORIA HAYDN ON PHOTOGRAPHING MANCHESTER CITY, MOTHERHOOD AND HER NEW CHAPTER

© BROOD MAGAZINE. VICTORIA HAYDN AND HER SON, CHARLES

“After photographing Man City for the last ten years, I’m ready to capture the beautiful journey of motherhood

Talented mum of one, Victoria Haydn, has made waves over the last decade as Senior Photographer for Manchester City and one of only a handful of women photographers in the Premier League. After spending the last ten years capturing some of the most incredible moments in both the club and footballing history, now that Victoria has welcomed her adorable son Charles to brood, she has decided to hand over her reigns at Man City, embark on a new venture and step into the world of entrepreneurship.

Victoria’s photos have been published all over the world. From snapping photos of the team on the Great Wall of China to capturing Manchester City Women lift their first ever trophy, Victoria has lived every football-fans’ dream. Victoria even travelled and captured Manchester City in their first ever Champions League final in Portugal in 2021, while five-months pregnant. But since experiencing first-hand, the amazing the transition into motherhood, Victoria has decided to dedicate her craft to empowering women and mothers, by telling their stories through photography.

Victoria is an incredibly warm person, so it’s easy to see how she can get people to shine in front of the camera. We had the pleasure of chatting to Victoria about everything from her decision to step away from a role that she has had so much success and joy from; to how she has found returning to work and Charles starting childcare, to her aspirations for her new business.

Victoria Haydn
© BROOD MAGAZINE. VICTORIA HAYDN AND HER SON, CHARLES

How have you found returning to work and starting Charles at Nursery? 

“I was an emotional wreck when he first started nursery, because up until that point I knew exactly what he did during every second of the day. We didn’t have any babysitters or family looking after him for the first nine months, so I knew everything from every nappy change to every time he sneezed. To suddenly just drop him off at nursery for four days a week was a massive shift! I found it really hard. Although it was difficult for me, it was the best thing for him and he absolutely loves it. He waves me off every day as he joins his friends and teachers. I watch him growing and learning and I know he’s loving this chapter for himself. He’s doing so well, and I’m so proud of him”

Have you felt pressured to make the most of your time whilst he’s nursery because it’s been so hard to leave him?

“Yes, I have felt like there is a huge weight on my shoulders, and a feeling of anxiety. A part of me wanted to drop him off so that I could go out and make an income and get my business off the ground. I felt that for us to have a really good future I needed to start my business right away. So as soon as I would drop him off at nursery, I would be in the head space of ‘work, work, work’. But I would also feel guilty about not being with him. You go through so many mixed emotions. You want to spend time with your child, but you also have a responsibility as mum, a wife, and a homeowner to work too. He’s been in nursery for around three months, and I still have that worry of trying to do everything possible for the business whilst he’s there. There is so much to do when you’re running a business, you’ve got marketing, accounts, creative shoots, editing and there are so many different things going on, so it’s been quite hard to adapt to.”

How have you found stepping away from your role as senior photographer at Manchester City after that has played such a big part in your life and career?

“I absolutely love watching the matches at home in the warmth with Charles, but I’ll miss the nights at the Etihad Stadium soaking up the atmosphere and photographing all the special moments. I’ve had the chance to photograph history unfold for the last ten years, which is genuinely one of my greatest career achievements and I’m so proud of that. On the other hand, I now have the opportunity to photograph on the days and times that work for me and my family. I get to choose whether I work on the weekends and can allow myself time to set up for beautiful shoots with my wonderful clients.

During the summer my husband (who also works for Man City) was in the USA for 10 days during their preseason tour, and I would have been there ordinarily. If I’m completely honest we hadn’t really considered that side of things. So that was a bit of shock when it dawned on us – ‘What would we do with Charles for 10 days?’ So that played a big part in my decision. After photographing ManCity for the last ten years, I’m ready to capture the beautiful journey of motherhood. I’m going to miss the world of football and the fast-paced lifestyle brings, but equally I’m so passionate and excited about my new business which has made my decision easier.”

What are you most looking forward to about your new business? 

“I’m excited about my whole new adventure, but I suppose after photographing men for ten years, I’m looking forward to photographing women. I’m passionate about getting mums in front of the camera and telling their story. I feel like that’s my greater purpose. I have a platform to highlight how amazing mums are. I want to give them photographs to be proud of. They can be photographed at 30 weeks pregnant during this beautiful transition where they are about to become a mother, and then they can come back into the studio with their beautiful babies. I get to capture these precious moments for them, and I love that. Since becoming a mum myself, I know we have a habit of always being behind the camera, taking the photos – I’m on a mission to change this. I have spent 10 years capturing the everyday moments of Premier League heroes I’m now my mission is to capture the heroic moments of everyday super mums. Mums are strong, independent, fierce women and I can’t wait to photograph them every day.

Do have any tips to any other new parents, in particular those who are returning to work?

“Everyone says enjoy your sleep while you can, but it doesn’t really sink in until it happens and then you’re like ‘Oh my god I’ve not slept for nine months!” [We all laugh] “But you just seem to manage somehow. I look at parents in a completely new light now, I just think that they are superheroes! How they just crack on with things is amazing, because now I know what they are going through and how tough it can be.

I have lived and breathed sports photography for over 10 years, so I only know going at 100mph. When Charles came it completely changed everything, it forced me to slow down a bit. Balancing work and being a mum has been a challenge but I’m constantly learning and evolving. Working helps me to remember ‘Oh, I am still me!’ and I think that’s so important.”

If you want to be photographed and step into your power, then you can arrange your own photoshoot with Victoria at www.victoriahaydn.com and see her portfolio on Instagram @victoriahaydnportraits.

Victoria Haydn
VICTORIA HAYDN © WITH MANCHESTER CITY MANAGER PEP GUARDIOLA FOR BROOD MAGAZINE
Simon Wood
Written by
Tom Pitfield and his daughter Iris

PHOTOGRAPHY BY TOM PITFIELD

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