WORK
Why keeping employees hydrated improves productivity
The human brain is roughly 70-75% water. When dehydration kicks in, it isn’t just a physical drain—it causes a direct hit to focus, memory, and spatial coordination. In fact, research suggests that even a small one percent rise in dehydration can result in a worker’s productivity dipping by approximately 12%.
Returning to Work in Construction? Here’s a Refresher Guide
Returning to construction after a career break? Learn about current site safety, digital tools, and why an SMSTS course is the best way to refresh your skills.
Lisa Johnson: From £30K Debt to Multi-Millionaire – How a Mum of Two Built a Freedom-Focused Business
Discover how Lisa Johnson, award-winning entrepreneur and mum of twins, went from £30,000 in debt to building a multi-million-pound business in just seven years. In this exclusive interview, Lisa shares her journey through adversity, her strategies for scaling with passive income, and her honest advice for parents and entrepreneurs seeking financial freedom, work-life balance, and lasting impact. Keywords: Lisa Johnson, entrepreneur, passive income, business strategy, work-life balance, financial freedom, mumpreneur, online business, success story.
What to Look for in a Competitive Insurance Provider
As with most things in life, finding the right insurance is all about striking the right balance – in the case of insurance, that means funding the policy with the right price, coverage, and customer support.
Building confidence as a working parent: how to show up authentically in business
Returning to work after having a child is a seismic shift. Learn how to rebuild your professional identity, boost your self-esteem, and show up authentically with these 5 proven tips for confident working parents.
Innovative Team-Building Ideas for Business Owners
Innovative Team-Building Ideas for Business Owners If you’re looking to give your employees more than a routine ice-breaker exercise, then you will have to give it some thought. To afford workers an engaging and useful team-building exercise, you need to serve up...
What to look for in a facilities restoration company
All premises and facilities will start to degrade after a certain amount of time – it’s an inevitability. Whether that’s discolouring on external concrete walls or more structural issues, like water ingress and rotting, it’s imperative that you’re able to sort these issues out before they spiral into something even worse.
The Stress Hangover Working Mothers Rarely Name
Working mothers often carry an invisible mental and emotional load long after the day appears to be done. In this powerful piece, Sarie Taylor explores the “stress hangover” — the exhaustion, anxiety and overwhelm that can surface once the crisis has passed — and offers a compassionate reframe for why it happens and what it really means.
Women of the Year Awards 2026: Nominations Open for Inspirational Mums and Women Across the UK
The Women of the Year Awards are back for 2026, with nominations now open to celebrate exceptional women making an impact across the UK. From business and leadership to community and motherhood, this is a timely reminder to recognise the women whose work deserves to be seen.
B2B Lead Generation in the New Era of AI – Why Humans Still Matter
Historically and even today, much of B2B lead generation still relies on high-volume outreach with limited validation, prioritising scale over relevance. The introduction of AI into the world of B2B lead generation has been transformative, and in many ways it sounds like progress – but the question lies in whether the industry has embraced it a little too far, too fast.
The complete guide to ground protection mat hire
Multiple different kinds of events and projects can require portable infrastructure installation. From recycling facilities to portable toilets, these are all important issues that need to be taken care of and factored into early planning stages.
Why Smart Sales Teams Protect Time, Energy and Their Best People
Smart sales teams know their best people should be closing deals, not losing hours to prospecting. Here’s why protecting time, energy and wellbeing leads to better results.
When Does Your Business Need to Bring in a Corporate Law Firm?
The law has something to say about pretty much all aspects of the way a modern business is run. From employee relations and intellectual property to due diligence and regulatory compliance, the legal system has expectations, limits and rules.
Electric bike and work-life balance – does the way you commute to work affect your productivity?
The daily commute can be a source of stress or a moment of transition that allows us to organize our thoughts. Have you ever wondered how a chosen means of transportation, such as an electric bike, actually impacts productivity and work-life balance? Now is the time.
EV Leasing vs Buying: What Works Best for UK Working Parents Running a Business?
Deciding between buying and leasing vehicles for your company as a working parent? Explore the benefits of each method to find the most cost-effective solution for your UK fleet.
6 Vital Factors to Consider Before Buying a Large Event Tent
Discover the vital factors to consider before buying a large event tent for your business. Learn about durability, sizing, and quality for successful hosting.
Building a Brand as a Working Parent: The Bit Nobody Talks About (The Loneliness)
Building a brand as a working parent looks great on paper — flexible hours, doing something you love, creating a life that fits around family. But the reality is often messier. You’re juggling school runs and deadlines, client work and packed lunches, confidence wobbles and cash flow worries… and somehow you’re expected to show up online like you’ve got it all under control.
How to network at your first in-person event
In-person networking can be a bit overwhelming, especially when it’s your first time. Unlike with LinkedIn, you don’t have all the time in the world to figure out what message you’re going to write next – you’re faced with real-world, real-time socialising, and that requires a certain preparation and confidence.
An Interview with English Professional Boxer Chris Billam-Smith
At BROOD, we’re always drawn to stories that celebrate not just professional triumphs, but the heart and humanity behind them. Someone who embodies this spirit perfectly is Chris Billam-Smith—a world-class athlete
whose grit in the ring is matched only by his devotion to his family.
Give the gift of a skill this Christmas
Christmas is the perfect time to encourage new interests – musical instruments, cooking lessons, language tutoring, or creative workshops can inspire skills that last a lifetime. For children, such gifts spark curiosity and build confidence, while for adults, they provide creative expression and proof that it’s never too late to learn something new.
Can exhibition stands really be eco-friendly?
You might not realise it, but the materials used in the manufacture of traditional exhibition stands are often a disaster for the environment.
The Best 5 Film Location Agencies In London
The Best 5 Film Location Agencies In London Discover the best film location agencies in London, UKNeed just the right location for your next photoshoot or film project? The good news is that a film location agency can help you find and book it while minimising the...
The Essentials for Turning Your Everyday Bag into a Portable Workspace
Working away from a fixed desk no longer feels unusual. People often send emails on a train or edit a document in a café. When your environment keeps shifting, the contents of your bag play a huge role in how smoothly your day runs.
How does geothermal pipe installation work?
Over the past few years, heat pumps have shot up in popularity. Especially in the context of rising natural gas prices, they’re becoming increasingly attractive for a lot of home and business owners, thanks to their impressive efficiency and stable comparative costs.
