This month’s recipe is one of my absolute favourites – Auntie Cath’s energy-boosting flapjacks. They’re super healthy and kids are going to love making them. They’re fab for lunch boxes, and you can freeze them!
Catherine Tyldesley (or Auntie Cath as she’s often known!) is one of the UKs favourite actresses. Making in her mark in the likes of BBC Ones ‘Lilies’ , sitcom ‘Scarborough’, ITVs ‘View Point’ and Ofcourse- the nations favourite‘Coronation Street’.
Catherine has recently finished filming another drama for ITV and was crowned Winner of All Star Musicals 2021. Cath’s other huge passion in life is Food! After study nutrition on maternity leave with her first child- Caths enthusiasm for food grew. Especially nutritious, budget friendly, tasty family meals. We’re thrilled to bits to have Cath join us and share her knowledge and passion! You’re in for a treat with Auntie Caths recipes!
SUBSCRIBE TO OUR YOUTUBE CHANNEL AND WATCH AUNTIE CATH COOKS:
AUNTIE CATH’S EASY ENERGY-BOOSTING FLAPJACKS
Ingredients
3 large bananas
175 g dates chopped
180 g oats
75 g butter melted
1 tsp ground mixed spice
1 pinch salt
Instructions
Preheat oven to 180c/Gas 4
Mash bananas in a bowl (get your hands in there, it’s strangely satisfying)
Stir in everything else, mix it up and let it stand for 15 minutes
In the meantime, grease an 8″ square baking tray
Bake for 20 minutes or until golden brown on top
Take out of the oven, let cool and then enjoy a little piece of damn healthy heaven!
KEEP UP TO DATE WITH BROOD:
Related Articles
Improve your Mood with your Food
October, the month of spookiness and seasonal changes. I can’t tell you how many time I’ve discussed the weather with clients over the past month. A strange sentence to begin with, I know, but bear with… There’s been a definite shift in temperature and autumnal days…
CHRISTMAS DAY RECIPES – SIMON WOOD
Restauranteur. Culinary Expert and MasterChef Winner shares his best recipes for the all important Christmas Dinner this Christmas.
LOSS AFTER LOVE; CHALLENGES DURING THE FESTIVE PERIOD
LOSS AFTER LOVE; CHALLENGES DURING THE FESTIVE PERIODLoss and grief is something that every single human being will experience at some time in their lives, and so we are never alone in this, however, despite this, it can still feel like a very lonely and overwhelming...