Catherine Tyldesley (or Auntie Cath as she’s often known!) is one of the UKs favourite actresses, but what some people may not know is that Cath’s other huge passion in life is Food! After studying nutrition whilst on maternity leave with her first child, Caths enthusiasm for food grew – especially for nutritious, budget friendly, tasty family meals…
“With a little tease of summer last week I thought I’d share one of my favourite salad recipes with you. This is my spring/summer go to – light and full of fresh ingredients. Feel free to tag me and BROOD into your dishes – ENJOY!” – Catherine Tyldesley
SPRINGTIME SALAD
INGREDIENTS
* 2 tbsp. fresh lemon juice
* 1/2 tsp. Dijon mustard
* 1/4 c. extra-virgin olive oil
* Kosher salt
* Freshly ground black pepper
* 5 c. packed baby spinach (5 oz.)
* 2 rotisserie chicken breasts, cut into 1/2″ pieces
* 2 c. thinly sliced strawberries
* 3/4 c. chopped toasted pecans
* 1/4 small red onion, thinly sliced
* 5 oz. feta, crumbled
METHOD
* Step 1
In a large bowl, whisk the lemon juice with the mustard. While whisking, slowly pour in the oil until the dressing is combined. Season with salt and pepper.
* Step 2
Add spinach, chicken, strawberries, ½ cup pecans, and onion to the bowl with the dressing and toss to combine.
* Step 3
Pile salad onto plates and top with the remaining pecans and a generous crumbling of feta.
BBC casting call: Will You Be My Friend? – children aged 5–8 who are struggling to make friends
The BBC is casting children aged 5–8 who are finding it hard to make friends for new BBC One/iPlayer series Will You Be My Friend? Apply at bemyfriend.tv.
EXPERIENCE AN EXCLUSIVE SUPPER CLUB AT FUMO MANCHESTER IN SUPPORT OF MAGGIE’S
Fumo Manchester is hosting an exclusive Supper Club celebrating the flavours of Puglia — all in support of Maggie’s, the charity providing vital cancer support. Guests will enjoy a curated four‑course menu, wine pairings and an intimate dining experience, with all profits donated to help families facing cancer.
Why Millennials and Gen Z Are Driving the Rise of Pre‑Nups
Millennials and Gen Z are reshaping the conversation around marriage by embracing pre‑nups as a practical tool rather than a taboo. Armed with better financial literacy, greater access to information, and a realistic understanding of modern relationships, younger couples are approaching marriage with both romance and long‑term planning in mind. For many, a pre‑nup isn’t about mistrust — it’s about mutual respect, transparency, and protecting the lives they’ve built before saying “I do.”
Children’s Online Privacy: 75% of Parents Fear Kids Aren’t Making Safe Choices Online
New research from the ICO shows 75% of parents worry their children aren’t making safe choices online, yet many rarely talk about online privacy at home. A new campaign is now encouraging families to treat digital privacy as an essential life skill, just like road safety or stranger danger.
Auntie Cath Cooks: Chilled Honey Chicken Poke Bowl & A Hot Soy Beef Poke Bowl
In this edition of Auntie Cath Cooks, Catherine Tyldesley shares two fresh, flavour-packed recipes perfect for busy family life — a chilled honey chicken poke bowl and a hot soy beef poke bowl. Simple, satisfying and full of goodness, they’re ideal for an easy lunch or midweek dinner.
Märchenhotel Braunwald Review: A Fairytale Family Hotel in Switzerland
A stay at Märchenhotel Braunwald feels like stepping into a fairytale, with snowy mountain views, family-friendly touches, and plenty to keep little ones entertained. In this BROOD travel review, Lolo Stubbs shares why this Swiss hotel is a magical choice for a relaxing family escape.
The Stress Hangover Working Mothers Rarely Name
Working mothers often carry an invisible mental and emotional load long after the day appears to be done. In this powerful piece, Sarie Taylor explores the “stress hangover” — the exhaustion, anxiety and overwhelm that can surface once the crisis has passed — and offers a compassionate reframe for why it happens and what it really means.
How the Clocks Going Forward Affects Baby and Toddler Sleep
The clocks have gone forward, the evenings are lighter, and for many parents that means one thing — sleep routines suddenly feel harder. In this expert column, Amanda shares why the seasonal light change can affect babies and toddlers, plus practical tips to help your child settle well, sleep longer, and wake less.
Women of the Year Awards 2026: Nominations Open for Inspirational Mums and Women Across the UK
The Women of the Year Awards are back for 2026, with nominations now open to celebrate exceptional women making an impact across the UK. From business and leadership to community and motherhood, this is a timely reminder to recognise the women whose work deserves to be seen.
Endometriosis: The Invisible Load so many women are carrying
Endometriosis isn’t “just a bad period”. It’s a chronic condition where tissue similar to the lining of the womb grows in places it shouldn’t (often around the pelvis, but it can show up elsewhere too)
