It can be hard to find balance in life when we are so busy with all the other things that we have to juggle. One thing that has stood out since starting BROOD, is just how many of us are constantly looking for more ways to try switch off and spend quality time as a family. It’s also clear that we all want to incorporate ways to exercise into our weekly routine and encourage our kids to be active and outdoors too, but it can be hard to fit it in when there is only so many hours in the day! So, with a new sport activity sweeping exciting across the UK – Padel – we just had to find out what all the hype was all about, and to see if it was an activity that would fit into family life.

Sticky BB Brownies – packed full of polyphenols and prebiotics to help support the gut

Sally Lindsay is one of Britain’s best loved actors and presenters, best known for her roles as Shelley Unwin in ITV’S Coronation Street, Lisa Johnson in Sky One’s comedy series Mount Pleasant, and as Kath Agnew in the BBC sitcom Still Open All Hours.

Mum of one, TV and radio presenter, Charlotte Hawkins has firmly cemented a place as one of Britain’s most loved TV presenters. She is one of the first faces millions of Brits see each morning, as co-host of ITV’s Good Morning Britain.

Culinary genius Simon Wood rose to fame as the winner of MasterChef. He now has 2 restaurants, a cook book & a goal for a Michelin star. Read his inspiring interview

Inspirational Mum of two, and BBC Ski Sunday Presenter, Chemmy Alcott, went down in history as being the first British Ski racer to win a world cup run, and she is widely regarded as one of Britain’s greatest ever skiers.

“With a little tease of summer last week I thought I’d share one of my favourite salad recipes with you. This is my spring/summer go to – light and full of fresh ingredients. Feel free to tag me and BROOD into your dishes – ENJOY!” – Catherine Tyldesley

Interview with Lucy Mecklenburgh – a mum of two, tv-star, entrepreneur, wellness expert and property developer

Earlier this year well-loved Actor, Sarah Jayne Dunn, was thrown into a media whirlwind when she joined the platform – OnlyFans. After walking away from a seemingly dream job at Hollyoaks (when she was given an ultimatum to choose between the two)