It is estimated between 10% – 30% of UK adults may have a suboptimal magnesium status, where serum levels are low enough to impair function even without overt symptoms.
It is estimated between 10% – 30% of UK adults may have a suboptimal magnesium status, where serum levels are low enough to impair function even without overt symptoms.
Just about everybody’s talking about it, or is aware of the heated debate over whether it is appropriate for the Netflix series Adolescence to be shown in schools, to tackle online misogynistic attitudes. The show has been a massive success and within just 11 days in March, became the most-watched UK series ever on Netflix, with over 66k views.
The great thing about brain training is that it doesn’t require anything fancy, it’s more about building small habits that challenge your mind in different ways. Reading a book, even for just a few minutes a day, helps your brain stay engaged. Solving puzzles, like crosswords or Sudoku, also gives your brain a workout, pushing it to think critically and solve problems. It’s not about doing these things perfectly. It’s about keeping the brain active and flexible, like any other muscle.
For working parents and self-starters, maintaining peak performance while ensuring your own and your family’s well-being is paramount. Enter the wellness world’s best kept secret, liposomal supplements. An innovative approach to nutrition that’s transforming how we support our health, energy and overall vitality.
Real stories from Danielle Nicholls and Sophie Austin, plus expert insight from Dr Andrew Conway Morris
The great thing about brain training is that it doesn’t require anything fancy, it’s more about building small habits that challenge your mind in different ways. Reading a book, even for just a few minutes a day, helps your brain stay engaged. Solving puzzles, like crosswords or Sudoku, also gives your brain a workout, pushing it to think critically and solve problems. It’s not about doing these things perfectly. It’s about keeping the brain active and flexible, like any other muscle.
For working parents and self-starters, maintaining peak performance while ensuring your own and your family’s well-being is paramount. Enter the wellness world’s best kept secret, liposomal supplements. An innovative approach to nutrition that’s transforming how we support our health, energy and overall vitality.
Real stories from Danielle Nicholls and Sophie Austin, plus expert insight from Dr Andrew Conway Morris
Anna is formidable in her pursuit for equality in the workplace, fuelled by her passion to ensure that her girls, or any girls, don’t face a future where you can have your career snatched away from you just because you dared to have a baby; sadly this is something that Anna experienced first hand.
Innocent, the UK’s number 1 chilled juice brand, has announced the launch of a brand new offering – innocent kids juicy water. By Guest Contributor _ innocent kids juicy water is a deliciously refreshing blend of real fruit, water and natural flavours, giving kids a...
School attendance is at a crisis level, but the key issue is not a cheaper couple of days at Center Parcs, but the very serious issue educational settings not being able to meet children’s needs be that for children with SEN needs, or the who are experiencing bullying and experiencing anxiety, especially post-Covid and the experience of lockdowns on children and young people.
Parents want their little ones to adopt healthy habits as soon as they can walk, and nowhere is there greater emphasis than personal hygiene.
Just when it finally feels like sleep is under control thanks to a rigid bedtime routine you made, everything falls apart. The baby who used to sleep through the night is now waking up every hour. Naps are a battle. The bedtime routine that once worked like magic suddenly does nothing. Plus, exhaustion takes over, patience runs thin, and suddenly, drinking coffee feels like a personality trait.
Food Columnist and renowned Celebrity Chef Simon Wood shares his Favourite Seasonal Dishes for over the festive period.
Our top picks for your Autumn/Winter wardrobe are on trend animal prints, teddy bear themed clothing and cosy tracksuits! We have also picked out some Halloween / Christmas novelty items for some inspiration along with a few bits for celebrating those magical milestones!
Restauranteur. Culinary Expert and MasterChef Winner shares his best recipes for the all important Christmas Dinner this Christmas.
SALLY ROWE'S TOP MAKEUP CHRISTMAS PICKS Whilst we are amidst the countdown to Christmas Day and our present lists are ever growing. We put ourselves under more pressure each year to buy for our nearest and dearest……and in my case, also the window cleaner, postman etc...
LOSS AFTER LOVE; CHALLENGES DURING THE FESTIVE PERIODLoss and grief is something that every single human being will experience at some time in their lives, and so we are never alone in this, however, despite this, it can still feel like a very lonely and overwhelming...
I love everything about this time of year. The preparing, the celebrating, the socialising, the woolly jumpers, the cosy nights in watching ‘I’m a celebrity’ religiously for 3 whole weeks! What’s not to love?! Talking of preparing, this the week I’ve been thinking of...
The Labubu doll craze took off almost overnight, with social media feeds flooded by fans eager to get their hands on the quirky collectible. But the real story isn’t just about the doll—it’s about our timeless desire to belong and connect. From Beanie Babies to Pokémon cards, trends like Labubu remind us that collecting is more than a hobby; it’s a way to share stories, build community, and rediscover the joy of simple things—both for us and our kids.
Top Tips for Keeping Kids Cool at Night in the UK’s Heat Wave When the UK heat wave hits, bedtime can become a battleground. Hot, sticky nights leave little ones tossing, turning, and parents longing for a good night’s sleep. At BROOD, we know how important restful...
Just about everybody’s talking about it, or is aware of the heated debate over whether it is appropriate for the Netflix series Adolescence to be shown in schools, to tackle online misogynistic attitudes. The show has been a massive success and within just 11 days in March, became the most-watched UK series ever on Netflix, with over 66k views.
Real stories from Danielle Nicholls and Sophie Austin, plus expert insight from Dr Andrew Conway Morris
Between the school run, weekend football matches, and the odd road trip to the grandparents’, our cars take a bit of a beating. For most families, the car is like a second home — practical, reliable, and always in use. But just because it’s practical doesn’t mean it can’t look great too.
If you’re thinking about giving your family car a bit of a refresh, upgrading to BBS alloy wheels from The Wheel Guys might be the way to go. Here’s why more parents are making the switch.
Just about everybody’s talking about it, or is aware of the heated debate over whether it is appropriate for the Netflix series Adolescence to be shown in schools, to tackle online misogynistic attitudes. The show has been a massive success and within just 11 days in March, became the most-watched UK series ever on Netflix, with over 66k views.
Real stories from Danielle Nicholls and Sophie Austin, plus expert insight from Dr Andrew Conway Morris
Between the school run, weekend football matches, and the odd road trip to the grandparents’, our cars take a bit of a beating. For most families, the car is like a second home — practical, reliable, and always in use. But just because it’s practical doesn’t mean it can’t look great too.
If you’re thinking about giving your family car a bit of a refresh, upgrading to BBS alloy wheels from The Wheel Guys might be the way to go. Here’s why more parents are making the switch.
How to make an Easter Egg using a balloon and some chocolate, by renowned chocolatier Oli Dunn
School attendance is at a crisis level, but the key issue is not a cheaper couple of days at Center Parcs, but the very serious issue educational settings not being able to meet children’s needs be that for children with SEN needs, or the who are experiencing bullying and experiencing anxiety, especially post-Covid and the experience of lockdowns on children and young people.
Are you looking for a last-minute / affordable half-term travel round-ups? If so, Holiday Inn Express, part of IHG Hotels & Resorts, has your back…
Bonfires are a beloved tradition, especially during the winter months. Whether you’re enjoying a bonfire in your back garden, at an organised event, or at a family or friend’s, it’s crucial to prioritise the safety of the kids. By following some essential guidelines, you can ensure that your children have a fun and safe experience around the bonfire. In this comprehensive guide, we will explore various aspects of bonfire safety for children, including precautions for fireworks, sparklers, and bonfires themselves.
Online daters are tempted to stand out from the crowd by posting flashy photos or making controversial posts. This gets attention in the short term, and it’s all some people are after. Others find their chances of a serious relationship diminish. The payoff of fewer likes and more effort is usually worth it.
How To Make New Year’s Resolutions That Will Actually WorkBy Ric Moylan We’ve all been there, haven’t we? This year is going to be my year, this year is the year I will get rich. And for many of us the most common one: This year I’m going to lose weight and smash my...
Talented Ashley James is a TV presenter, model, DJ and Mum of two. Ashley is a familiar face on TV, but she is perhaps most well known at the moment for her presenting role on This Morning and her inspirational, honest and relatable content on social media which has led to Ashley gaining a large social media following of loyal fans.
The couple who have been together since 2020 have been through some heartbreaking times during their time together, including the excruciating loss of their quadruplets, when Jorgie was 14 weeks pregnant in 2021. Fortunately, the heartbreak only strengthened their bond and they have since announced their engagement and welcomed their first child together in November 2022 – the adorable little Forest.
The kids are FINALLY back at school, but getting everyone out the door on time and with everything they need can be a struggle…
Almost three-quarters (72%) of parents say the school run is the most stressful time of day. And left lunchboxes (51%), missing schoolbags (40%) and forgetting to fill the car with charge or fuel (31%) are among the top morning routine blunders.
Burnout has been steadily rising across the UK, with rates climbing from 51% in 2022 to 65% in the summer of 2024. And while the stats alone could be worrying, they don’t tell the full story, especially for those of us juggling the relentless demands of work and parenting.
Discover practical strategies and real-life tips for working parents to achieve back-to-school balance this September. Join the BROOD community for support, inspiration, and exclusive member benefits.
Transform your wedding hashtag into a stunning printed keepsake that captures your special day. Discover creative ideas and tips to cherish forever!
Creating a home that truly reflects your personality and lifestyle goes beyond simply choosing furniture from high street stores. Bespoke furniture offers the perfect solution for homeowners who want pieces that are uniquely theirs, perfectly fitted to their space, and built to last for generations. Whether you’re looking to maximise storage in an awkward alcove or create a statement piece that becomes the focal point of your room, custom-made furniture can transform your living space into something extraordinary.
With all of this lovely warm weather recently, your hair and skin need some extra care. Why not enjoy a relaxing self-care Sunday with the whole family?
Here’s a simple way to keep your family’s hair and skin looking healthy while spending quality time together.
This half term, Cheshire’s premium country estate, Carden Park, is upping the game for family getaways. Carden Park’s half term stay offering includes luxury accommodation, complimentary breakfast for the whole family, and free access to the 20-metre swimming pool. Plus, children stay free on selected dates!
City breaks in the UK provide the perfect balance of cultural discovery and relaxation, making them ideal for travellers seeking short yet fulfilling getaways. From historic landmarks and world-class museums to vibrant dining scenes and cosy accommodations, these destinations combine rich heritage with modern comforts.
Discover how to explore Italy, France, and Spain on a family budget with Eurocamp. From Lake Garda’s Bella Italia to Domaine De La Yole and Playa Joyel, get real tips on lodges, on-site amenities, kid-approved activities, and off-season travel—without sacrificing comfort or fun.
Simon Wood gives his seasonal Halloween Favourites
Once you master the basics of risotto, the options are endless. To make it easier on busy weekdays, you can
make the base in advance, then finish it off just before serving
Whisky exists on a spectrum between mass-produced consistency and artisanal singularity. Standard expressions aim for reliable uniformity, the same flavour profile year after year. Limited editions, by contrast, celebrate deviation, offering snapshots of unique moments in a distillery’s creative journey.
BROOD Magazine is jam packed with motivational stories, inspirational interviews, business tips, parent hacks, delicious recipes, wellbeing features, style trends, perfect family travel destinations and brood moments. BROOD Magazine is a Parenting and Business Magazine for the real juggles of entrepreneurial and hard-working parents. For the parents who are chasing their dreams whilst juggling their parent roles when at home. For the people transitioning from the parent on the school run into meetings and work mode, making the most of every kid free moment by smashing their goals. For the people who strive to show their children that they can go after any of the dreams they have and turn them into goals, knowing they are showing them the way. Because style is still important to us at home and in what we wear, even though we have children. For those juggling texts, social life, work life, parent life, housework, exercise and time out. For everyone who wants and strives for balance, as best as you possible can in our modern world.
An innovative informative and inspiring magazine designed for professionals, who are busy chasing their career dreams – whilst juggling their brood!
We created BROOD with the aim to build an empowering platform to which all working parents and Parentprenuers can relate.
We release exciting new editions on our digital platforms each month, and our physical copy of BROOD Magazine will be produced every quarter.
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We look forward to welcoming you to the BROOD!
BROOD is a unique magazine for busy professionals and Entrepreneurs. For the parents that are chasing their dreams whilst juggling their parent roles when at home. For the people transitioning from the parent on the school run into meetings and work mode, making the most of every kid free moment by smashing their goals. For the people who strive to show their children that they can go after any of the dreams they have and turn them into goals, knowing they are showing them the way. Because style is still important to us at home and in what we wear, even though we have children. For those juggling texts, social life, work life, parent life, housework, exercise and time out. For everyone who wants and strives for balance, as best as you possible can in our modern world.