Top Tips for Keeping Kids Cool at Night in the UK’s Heat Wave
When the UK heat wave hits, bedtime can become a battleground. Hot, sticky nights leave little ones tossing, turning, and parents longing for a good night’s sleep. At BROOD, we know how important restful sleep is for both kids and parents—especially when you’re juggling business and family life. Here are our top, tried-and-tested tips to help your children (and you!) sleep soundly, even when the temperature soars.
1. Keep Bedrooms Shaded and Ventilated
2. Choose Lightweight Bedding
3. Cool Down with a Lukewarm Bath
4. Hydration is Key
5. Sleepwear Matters
6. Create a “Cool Pack”
7. Keep Electronics Out
8. Consider Room Swaps
9. Prioritise Calm and Reassurance
If you’re struggling too, remember—rest for parents is just as important. A cooler, calmer night helps everyone wake up ready to tackle another sunny day with energy and motivation.
Where Kids Eat Free This May Half Term: Blend Family Food Halls
Looking for the perfect spot to feed the family without breaking the bank this May half term? Blend Family food halls across London, Sheffield, Birmingham, and Manchester are letting kids aged 10 and under eat completely free from Sunday to Friday (12 PM–5 PM) with the purchase of an adult meal. From tacos and burgers to global street food eats, there is something to make every tiny tummy happy.
Lisa Johnson: From £30K Debt to Multi-Millionaire – How a Mum of Two Built a Freedom-Focused Business
Discover how Lisa Johnson, award-winning entrepreneur and mum of twins, went from £30,000 in debt to building a multi-million-pound business in just seven years. In this exclusive interview, Lisa shares her journey through adversity, her strategies for scaling with passive income, and her honest advice for parents and entrepreneurs seeking financial freedom, work-life balance, and lasting impact. Keywords: Lisa Johnson, entrepreneur, passive income, business strategy, work-life balance, financial freedom, mumpreneur, online business, success story.
3 Easy Family Recipes That Will Stop Weeknight Dinner Stress | Peter Sidwell’s Kitchen
Ditch the packet food! Chef Peter Sidwell shares three quick, comforting, and flexible family recipes designed to bring everyone together around the dinner table.
The Joy of Family Dining: Why San Carlo’s Children’s Menu Wins Over Little Foodies
Discover the heart of Italian family dining at San Carlo. From the Sicilian heritage of founder Carlo Distefano to a specially crafted children’s menu featuring authentic flavors and creative “build your own” options, learn why San Carlo is the perfect destination for a sophisticated yet warm family meal.
Building confidence as a working parent: how to show up authentically in business
Returning to work after having a child is a seismic shift. Learn how to rebuild your professional identity, boost your self-esteem, and show up authentically with these 5 proven tips for confident working parents.
How to Plan a Spontaneous Vacation – Booking a Cruise at the Last Minute
Life has a funny way of presenting you with a free weekend just when you least expect it. Maybe you’ve had a cancellation, maybe wanderlust has simply got the better of you, either way, you’re now seriously considering booking a cruise with barely any notice. And honestly? That’s not as mad as it sounds
BBC casting call: Will You Be My Friend? – children aged 5–8 who are struggling to make friends
The BBC is casting children aged 5–8 who are finding it hard to make friends for new BBC One/iPlayer series Will You Be My Friend? Apply at bemyfriend.tv.
EXPERIENCE AN EXCLUSIVE SUPPER CLUB AT FUMO MANCHESTER IN SUPPORT OF MAGGIE’S
Fumo Manchester is hosting an exclusive Supper Club celebrating the flavours of Puglia — all in support of Maggie’s, the charity providing vital cancer support. Guests will enjoy a curated four‑course menu, wine pairings and an intimate dining experience, with all profits donated to help families facing cancer.
Why Millennials and Gen Z Are Driving the Rise of Pre‑Nups
Millennials and Gen Z are reshaping the conversation around marriage by embracing pre‑nups as a practical tool rather than a taboo. Armed with better financial literacy, greater access to information, and a realistic understanding of modern relationships, younger couples are approaching marriage with both romance and long‑term planning in mind. For many, a pre‑nup isn’t about mistrust — it’s about mutual respect, transparency, and protecting the lives they’ve built before saying “I do.”
Children’s Online Privacy: 75% of Parents Fear Kids Aren’t Making Safe Choices Online
New research from the ICO shows 75% of parents worry their children aren’t making safe choices online, yet many rarely talk about online privacy at home. A new campaign is now encouraging families to treat digital privacy as an essential life skill, just like road safety or stranger danger.
