Burnout has been steadily rising across the UK, with rates climbing from 51% in 2022 to 65% in the summer of 2024. And while the stats alone could be worrying, they don’t tell the full story, especially for those of us juggling the relentless demands of work and parenting.
For National Rainbow Baby Day, we spoke with Anastasia Shubareva-Epshtein—mum of one and founder of the Carea App—about her personal journey through loss, hope, and new beginnings. Anastasia opens up about the emotional complexities of pregnancy after loss, the importance of breaking the silence around miscarriage, and how her experiences inspired her to create a support-focused app for women navigating similar paths.
While it’s lovely to have more time with the kids, the constant questions of “Mum, what are we doing today?” or “Dad, can we play Fifa?” can get overwhelming fast.
At Happy Little Owls, we know how important it is to keep little minds and bodies active during the school holidays without exhausting yourself, or your bank account. So, we’ve rounded up some creative, budget-friendly ideas to help you make the most of the summer break at home. These are easy to set up, full of fun and perfect for creating lasting memories.
MUM-OF-TWO, RESHMIN CHOWDHURY IS A BRITISH SPORTS JOURNALIST AND BROADCASTER KNOWN FOR HER WORK WITH TNT SPORTS AND talkSPORT, AND MAJOR GLOBAL EVENTS LIKE THE FIFA WORLD CUP, THE OLYMPICS AND THE UEFA CHAMPIONS LEAGUE. RESHMIN HAS A BACKGROUND IN POLITICS AND JOURNALISM, AND BEGAN HER CAREER IN NEWS BEFORE MOVING INTO SPORTS BROADCASTING. SHE’S MULTILINGUAL, HAS WORKED WITH TOP ATHLETES, AND IS ALSO A CLASSICALLY TRAINED SINGER. AS A SINGLE MOTHER, SHE ALSO ADVOCATES FOR DIVERSITY AND REPRESENTATION IN MEDIA.
If you’re an entrepreneur, or have aspirations to start your own business, and you have a TikTok or Instagram account then you are sure to have heard the words, ‘’What’s your dream?” words that have become synonyms with renowned entrepreneur, Simon Squibb.
MUM-OF-TWO, RESHMIN CHOWDHURY IS A BRITISH SPORTS JOURNALIST AND BROADCASTER KNOWN FOR HER WORK WITH TNT SPORTS AND talkSPORT, AND MAJOR GLOBAL EVENTS LIKE THE FIFA WORLD CUP, THE OLYMPICS AND THE UEFA CHAMPIONS LEAGUE. RESHMIN HAS A BACKGROUND IN POLITICS AND JOURNALISM, AND BEGAN HER CAREER IN NEWS BEFORE MOVING INTO SPORTS BROADCASTING. SHE’S MULTILINGUAL, HAS WORKED WITH TOP ATHLETES, AND IS ALSO A CLASSICALLY TRAINED SINGER. AS A SINGLE MOTHER, SHE ALSO ADVOCATES FOR DIVERSITY AND REPRESENTATION IN MEDIA.
If you’re an entrepreneur, or have aspirations to start your own business, and you have a TikTok or Instagram account then you are sure to have heard the words, ‘’What’s your dream?” words that have become synonyms with renowned entrepreneur, Simon Squibb.
It is estimated between 10% – 30% of UK adults may have a suboptimal magnesium status, where serum levels are low enough to impair function even without overt symptoms.
Just about everybody’s talking about it, or is aware of the heated debate over whether it is appropriate for the Netflix series Adolescence to be shown in schools, to tackle online misogynistic attitudes. The show has been a massive success and within just 11 days in March, became the most-watched UK series ever on Netflix, with over 66k views.
The great thing about brain training is that it doesn’t require anything fancy, it’s more about building small habits that challenge your mind in different ways. Reading a book, even for just a few minutes a day, helps your brain stay engaged. Solving puzzles, like crosswords or Sudoku, also gives your brain a workout, pushing it to think critically and solve problems. It’s not about doing these things perfectly. It’s about keeping the brain active and flexible, like any other muscle.
For working parents and self-starters, maintaining peak performance while ensuring your own and your family’s well-being is paramount. Enter the wellness world’s best kept secret, liposomal supplements. An innovative approach to nutrition that’s transforming how we support our health, energy and overall vitality.
Real stories from Danielle Nicholls and Sophie Austin, plus expert insight from Dr Andrew Conway Morris
Anna is formidable in her pursuit for equality in the workplace, fuelled by her passion to ensure that her girls, or any girls, don’t face a future where you can have your career snatched away from you just because you dared to have a baby; sadly this is something that Anna experienced first hand.
My Favourite Hair & Body Products for ChristmasLooking for the perfect gift for hair lovers of all ages? Nicola Wood has rounded up her top 10 favourite hair products this season, featuring the best picks for both adults and kids. From sleek styling tools to...
As we dive into the festive season, the calendar fills up with Christmas parties, family gatherings, and glamorous events. While we all want to look our best, the chaos of December doesn’t leave much room for complicated beauty routines. The good news? Creating show-stopping party hair doesn’t have to be stressful or time-consuming! Here are my top tips to achieve easy, glamorous styles that’ll turn heads at every event.
Our top picks for your Autumn/Winter wardrobe are on trend animal prints, teddy bear themed clothing and cosy tracksuits! We have also picked out some Halloween / Christmas novelty items for some inspiration along with a few bits for celebrating those magical milestones!
Our fine food columnist; Wood Restaurant owner and MasterChef Winner Simon Wood shares his best recipes for the all important Christmas Dinner
Restauranteur. Culinary Expert and MasterChef Winner shares his best recipes for the all important Christmas Dinner this Christmas.
SALLY ROWE'S TOP MAKEUP CHRISTMAS PICKS Whilst we are amidst the countdown to Christmas Day and our present lists are ever growing. We put ourselves under more pressure each year to buy for our nearest and dearest……and in my case, also the window cleaner, postman etc...
Being a working mum can often feel like walking a tightrope. It means constantly juggling your career aspirations while also wanting to be fully present for your little one. According to Positive Psychology News, many working mothers find themselves grappling with a heavy sense of guilt.
From Ragdoll to Bengal: World's Most Luxurious Cat Breeds Imagine walking into a room where elegance moves on silent paws, where every graceful step and gentle purr speaks of centuries of careful breeding and refined genetics. These aren't ordinary house cats—they're...
The Family-Friendly Guide to Choosing the Right Strimmer Maintaining a neat and tidy garden is a joy for many families, but it can quickly become a chore if you don’t have the right tools. Among the key tools for maintaining neat lawns and tidy borders are grass...
For National Rainbow Baby Day, we spoke with Anastasia Shubareva-Epshtein—mum of one and founder of the Carea App—about her personal journey through loss, hope, and new beginnings. Anastasia opens up about the emotional complexities of pregnancy after loss, the importance of breaking the silence around miscarriage, and how her experiences inspired her to create a support-focused app for women navigating similar paths.
Supporting your child through exam results anxiety: a parent's guide By Albert Clemente, CEO at FindTutors, a leading private tuition service by GoStudent The wait for exam results can be as challenging for parents as it is for students. For many young people, any...
For National Rainbow Baby Day, we spoke with Anastasia Shubareva-Epshtein—mum of one and founder of the Carea App—about her personal journey through loss, hope, and new beginnings. Anastasia opens up about the emotional complexities of pregnancy after loss, the importance of breaking the silence around miscarriage, and how her experiences inspired her to create a support-focused app for women navigating similar paths.
Supporting your child through exam results anxiety: a parent's guide By Albert Clemente, CEO at FindTutors, a leading private tuition service by GoStudent The wait for exam results can be as challenging for parents as it is for students. For many young people, any...
The Labubu doll craze took off almost overnight, with social media feeds flooded by fans eager to get their hands on the quirky collectible. But the real story isn’t just about the doll—it’s about our timeless desire to belong and connect. From Beanie Babies to Pokémon cards, trends like Labubu remind us that collecting is more than a hobby; it’s a way to share stories, build community, and rediscover the joy of simple things—both for us and our kids.
Top Tips for Keeping Kids Cool at Night in the UK’s Heat Wave When the UK heat wave hits, bedtime can become a battleground. Hot, sticky nights leave little ones tossing, turning, and parents longing for a good night’s sleep. At BROOD, we know how important restful...
Just about everybody’s talking about it, or is aware of the heated debate over whether it is appropriate for the Netflix series Adolescence to be shown in schools, to tackle online misogynistic attitudes. The show has been a massive success and within just 11 days in March, became the most-watched UK series ever on Netflix, with over 66k views.
Real stories from Danielle Nicholls and Sophie Austin, plus expert insight from Dr Andrew Conway Morris
Between the school run, weekend football matches, and the odd road trip to the grandparents’, our cars take a bit of a beating. For most families, the car is like a second home — practical, reliable, and always in use. But just because it’s practical doesn’t mean it can’t look great too.
If you’re thinking about giving your family car a bit of a refresh, upgrading to BBS alloy wheels from The Wheel Guys might be the way to go. Here’s why more parents are making the switch.
How to make an Easter Egg using a balloon and some chocolate, by renowned chocolatier Oli Dunn
MUM-OF-TWO, RESHMIN CHOWDHURY IS A BRITISH SPORTS JOURNALIST AND BROADCASTER KNOWN FOR HER WORK WITH TNT SPORTS AND talkSPORT, AND MAJOR GLOBAL EVENTS LIKE THE FIFA WORLD CUP, THE OLYMPICS AND THE UEFA CHAMPIONS LEAGUE. RESHMIN HAS A BACKGROUND IN POLITICS AND JOURNALISM, AND BEGAN HER CAREER IN NEWS BEFORE MOVING INTO SPORTS BROADCASTING. SHE’S MULTILINGUAL, HAS WORKED WITH TOP ATHLETES, AND IS ALSO A CLASSICALLY TRAINED SINGER. AS A SINGLE MOTHER, SHE ALSO ADVOCATES FOR DIVERSITY AND REPRESENTATION IN MEDIA.
How To Make New Year’s Resolutions That Will Actually WorkBy Ric Moylan We’ve all been there, haven’t we? This year is going to be my year, this year is the year I will get rich. And for many of us the most common one: This year I’m going to lose weight and smash my...
Yes, you read that right.
And that is frightening.
Long-term sitting down is now linked to more chronic illness and ill health such as heart disease, lung disease, diabetes etc than smoking is.
Honoring Little Lives Lost October 9–15 marks Miscarriage Awareness Week, a time to remember and honour all the little lives lost too soon. Having experienced the pain of pregnancy loss myself, I see this week differently now. It is not really for those of us who have...
The kids are FINALLY back at school, but getting everyone out the door on time and with everything they need can be a struggle…
Almost three-quarters (72%) of parents say the school run is the most stressful time of day. And left lunchboxes (51%), missing schoolbags (40%) and forgetting to fill the car with charge or fuel (31%) are among the top morning routine blunders.
Carrying a school bag that is too heavy poses a risk to children’s health. Ahead of the start of the new term, M&S have partnered with chiropractor and British Chiropractic Association (BCA) member, Dean Blackstock, to explain the health dangers and share one simple rule parents can follow to protect their children.
Few names in the world of fashion and beauty command as much respect and admiration as Dior. From haute couture gowns to timeless accessories, Dior has always stood at the forefront of style. Yet perhaps one of its most enduring contributions is its legendary line of fragrances. Each scent is not just a perfume but an emblem of elegance, confidence, and innovation. Dior perfume has become synonymous with luxury, and its evolution over the decades reflects not only the brand’s journey but also shifting cultural ideas of beauty and identity.
Transform your wedding hashtag into a stunning printed keepsake that captures your special day. Discover creative ideas and tips to cherish forever!
Summer brings longer days, lighter wardrobes, and, let’s be honest, a whole new level of chaos. Between school holidays, family trips, and juggling work and home life, finding time for yourself can feel like a luxury in itself.
For a lot of people, holidays are meant to be an escape from the routine of everyday. However, no matter if you head to an all-inclusive or a far-flung exotic location, there’s often a desire for some of the comfort and familiarity of home. From stiff hotel beds to chaotic check-ins, even the most beautiful destinations can feel tiring when comfort is missing. The good news? You don’t need a five-star resort to feel at ease. Some well-thought-out choices and mindful routines can turn any getaway into a restful, home-like experience without losing that sense of adventure.
This half term, Cheshire’s premium country estate, Carden Park, is upping the game for family getaways. Carden Park’s half term stay offering includes luxury accommodation, complimentary breakfast for the whole family, and free access to the 20-metre swimming pool. Plus, children stay free on selected dates!
Getting ready for a holiday getaway can really set the stage for a relaxing experience. Making early reservations for hotels and attractions, researching your destination, and having alternative transport plans can really make a difference.
Healthy Halloween platter and October Wellness It’s Halloween month! I’m already stocking up on decorations and costumes for the younger boys (the oldest is too cool for school these days and would definitely not wear a halloween costume) and...
Simon Wood gives his seasonal Halloween Favourites
Social media is causing under-pressure parents to spend thousands of pounds on their children’s packed meals in an effort to keep up with the latest trends, new research from Ocado has revealed.
BROOD Magazine is jam packed with motivational stories, inspirational interviews, business tips, parent hacks, delicious recipes, wellbeing features, style trends, perfect family travel destinations and brood moments. BROOD Magazine is a Parenting and Business Magazine for the real juggles of entrepreneurial and hard-working parents. For the parents who are chasing their dreams whilst juggling their parent roles when at home. For the people transitioning from the parent on the school run into meetings and work mode, making the most of every kid free moment by smashing their goals. For the people who strive to show their children that they can go after any of the dreams they have and turn them into goals, knowing they are showing them the way. Because style is still important to us at home and in what we wear, even though we have children. For those juggling texts, social life, work life, parent life, housework, exercise and time out. For everyone who wants and strives for balance, as best as you possible can in our modern world.
An innovative informative and inspiring magazine designed for professionals, who are busy chasing their career dreams – whilst juggling their brood!
We created BROOD with the aim to build an empowering platform to which all working parents and Parentprenuers can relate.
We release exciting new editions on our digital platforms each month, and our physical copy of BROOD Magazine will be produced every quarter.
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BROOD is a unique magazine for busy professionals and Entrepreneurs. For the parents that are chasing their dreams whilst juggling their parent roles when at home. For the people transitioning from the parent on the school run into meetings and work mode, making the most of every kid free moment by smashing their goals. For the people who strive to show their children that they can go after any of the dreams they have and turn them into goals, knowing they are showing them the way. Because style is still important to us at home and in what we wear, even though we have children. For those juggling texts, social life, work life, parent life, housework, exercise and time out. For everyone who wants and strives for balance, as best as you possible can in our modern world.
