The BBC is casting children aged 5–8 who are finding it hard to make friends for new BBC One/iPlayer series Will You Be My Friend? Apply at bemyfriend.tv.

Just about everybody’s talking about it, or is aware of the heated debate over whether it is appropriate for the Netflix series Adolescence to be shown in schools, to tackle online misogynistic attitudes. The show has been a massive success and within just 11 days in March, became the most-watched UK series ever on Netflix, with over 66k views.

It is estimated between 10% – 30% of UK adults may have a suboptimal magnesium status, where serum levels are low enough to impair function even without overt symptoms.

Building a brand as a working parent looks great on paper — flexible hours, doing something you love, creating a life that fits around family. But the reality is often messier. You’re juggling school runs and deadlines, client work and packed lunches, confidence wobbles and cash flow worries… and somehow you’re expected to show up online like you’ve got it all under control.

The clocks have gone forward, the evenings are lighter, and for many parents that means one thing — sleep routines suddenly feel harder. In this expert column, Amanda shares why the seasonal light change can affect babies and toddlers, plus practical tips to help your child settle well, sleep longer, and wake less.

Discover why British graduations are becoming massive lifestyle events and explore San Carlo’s new summer menu—the perfect way to celebrate in style.

In this edition of Auntie Cath Cooks, Catherine Tyldesley shares two fresh, flavour-packed recipes perfect for busy family life — a chilled honey chicken poke bowl and a hot soy beef poke bowl. Simple, satisfying and full of goodness, they’re ideal for an easy lunch or midweek dinner.

New research from the ICO shows 75% of parents worry their children aren’t making safe choices online, yet many rarely talk about online privacy at home. A new campaign is now encouraging families to treat digital privacy as an essential life skill, just like road safety or stranger danger.

The human brain is roughly 70-75% water. When dehydration kicks in, it isn’t just a physical drain—it causes a direct hit to focus, memory, and spatial coordination. In fact, research suggests that even a small one percent rise in dehydration can result in a worker’s productivity dipping by approximately 12%.

Discover how Lisa Johnson, award-winning entrepreneur and mum of twins, went from £30,000 in debt to building a multi-million-pound business in just seven years. In this exclusive interview, Lisa shares her journey through adversity, her strategies for scaling with passive income, and her honest advice for parents and entrepreneurs seeking financial freedom, work-life balance, and lasting impact. Keywords: Lisa Johnson, entrepreneur, passive income, business strategy, work-life balance, financial freedom, mumpreneur, online business, success story.

Struggling to get your little ones to sleep in a stifling bedroom? From clever daytime blackout tactics and safe on-the-go shading with SnoozeShade, to expert routine adjustments from pediatric sleep specialist Amanda Marks and soothing audio tracks from Bedtime Story Co, we’ve got your ultimate guide to keeping kids cool, calm, and safely asleep during a summer scorcher.

If you’re looking for an extra special holiday to enjoy with the children, then it really is hard to beat a Disney holiday. We’ve been on two Disney holidays now and both were filled with lots happy tears. Our first trip was on a Disney Cruise back when we only had our oldest two children, so this year we did decided to give Disneyland Paris a go, to see how our little ones tolerated the flights and the rides.

When you run your own business alongside raising your brood, there can be many times where you feel guilty for ‘neglecting’ your children.

The great thing about brain training is that it doesn’t require anything fancy, it’s more about building small habits that challenge your mind in different ways. Reading a book, even for just a few minutes a day, helps your brain stay engaged. Solving puzzles, like crosswords or Sudoku, also gives your brain a workout, pushing it to think critically and solve problems. It’s not about doing these things perfectly. It’s about keeping the brain active and flexible, like any other muscle.

The Manchester Deansgate Hotel was transformed last night for a dazzling celebration of philanthropy and performance, as friends, supporters, and celebrity guests gathered at the Dr Michael Josephson MBE Farewell Ball raising £1,081.227 for children’s charities across the North-West.