BALANCE
Sarie Taylor – Coach and mum of two
by Tom Pitfield | Mar 17, 2022 | Balance, Edition 1, Family
SUCCESSFUL MUMPRENEUR SARIE TAYLOR, IS A PARENT TO A 15 YEAR OLD WITH ANOTHER ON THE WAY
Ashleigh Guthrie
by Lolo Stubbs | Mar 17, 2022 | Balance, Edition 1
ASHLEIGH GUTHRIE. IMAGE © TOM PITFIELD PHOTOGRAPHYAshleigh Guthrie is a spiritual mentor, women’s circle facilitator, sound healer and trauma informed child hypnotherapist – trained by teachers from different traditions all over the world. Ashleigh is BROOD Magazine’s...
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HOW TO MANAGE THE CLOCKS SPRINGING FORWARD
by Jenna Wilson | 31/03/2024 | Balance, Edition 10, Trending | 0 Comments
Twice a year when the clocks change, we are inundated with questions and parents asking what they can do. Although the spring clock change can play havoc with our bodies (an increase in heart attacks and strokes the day after this happen) but it can really help you if you have a little one who likes waking before 5am!
Sarah Jayne Dunn & Jon Smith: On Creating more time with your family outdoors
by Lolo Stubbs | 09/02/2024 | Balance, Family, Featured, Trending | 0 Comments
It can be hard to find balance in life when we are so busy with all the other things that we have to juggle. One thing that has stood out since starting BROOD, is just how many of us are constantly looking for more ways to try switch off and spend quality time as a family. It’s also clear that we all want to incorporate ways to exercise into our weekly routine and encourage our kids to be active and outdoors too, but it can be hard to fit it in when there is only so many hours in the day! So, with a new sport activity sweeping exciting across the UK – Padel – we just had to find out what all the hype was all about, and to see if it was an activity that would fit into family life.
Recharge Through Nature’s Medicine: Cacao Ceremonies
by Lolo Stubbs | 08/02/2024 | Balance, Featured | 0 Comments
Cacao ceremonies have gained popularity for their potential physical, emotional, spiritual, and mental benefits, all of which can contribute to a deeper connection with oneself, enhanced creative flow, self-expression, and self-acceptance. Here’s a breakdown of these benefits:
Improve your Mood with your Food
by Kate Devine | 05/10/2023 | Balance, Food | 0 Comments
October, the month of spookiness and seasonal changes. I can’t tell you how many time I’ve discussed the weather with clients over the past month. A strange sentence to begin with, I know, but bear with… There’s been a definite shift in temperature and autumnal days…
LOSS AFTER LOVE; CHALLENGES DURING THE FESTIVE PERIOD
by Sarie Taylor | 01/10/2023 | Balance, Christmas, Edition 8 | 0 Comments
HOW TO CO-PARENT AT CHRISTMAS
by Natalie Ferrigno | 01/10/2023 | Balance, Christmas, Edition 8 | 0 Comments
Sarie Taylor: Overwhelm
by Sarie Taylor | 04/08/2023 | Balance, Edition 2, Featured | 0 Comments
Feeling overwhelmed? Our resident Psychotherapist gives us some tips to reduce our stress and anxiety when it comes to a parent juggling work and family life.
SURVIVING THE SUMMER HOLIDAYS BY SARIE TAYLOR
by Sarie Taylor | 05/07/2023 | Balance | 0 Comments
Sarie Taylor shares her advice for surviving the summer holiday juggle!
Auntie Cath’s Energy boosting flapjacks
by Catherine Tyldesley | 10/06/2023 | Balance, Edition 3, Food, Trending | 0 Comments
IS GUILT A GIVEN WHEN YOU ARE A WORKING PARENT?
by Sarie Taylor | 02/05/2023 | Balance, Edition 10, Featured | 0 Comments
When I started to really see that my feelings of guilt came from the thoughts I had about myself, I started to see guilt as a wonderful alarm and indicator for me to actually lower my expectations of myself, relieve the pressure and be much more patient and compassionate with myself! It is simply and indicator that our thoughts have gone off in an unhelpful direction.
REMIND YOURSELF WHAT MATTERS BY ASHLEIGH GUTHRIE
by Ashleigh Guthrie | 20/10/2022 | Balance, Edition 7 | 0 Comments
DO YOU NEED TO INCREASE YOUR SELF-ESTEEM AND CONFIDENCE, OR ARE YOU PERFECTLY IMPERFECT?
by Sarie Taylor | 20/10/2022 | Balance, Edition 7, Trending | 0 Comments
HEALTHY HALLOWEEN PLATTER BY KATE DEVINE
by Kate Devine | 06/10/2022 | Balance, Edition 7, Food | 0 Comments
SARIE TAYLOR: Procrastination; does it stop us from getting where we want to be?
by Sarie Taylor | 20/09/2022 | Balance, Edition 6, Featured | 0 Comments
How children can enrich your spiritual path
by Ashleigh Guthrie | 09/08/2022 | Balance, Edition 5, Featured | 0 Comments
What others think of us is actually none of our business…
by Sarie Taylor | 09/08/2022 | Balance, Edition 5 | 0 Comments
Salmon and Chorizo Kebabs with a Tamari Glaze by Kate devine
by Kate Devine | 09/08/2022 | Balance, Edition 5, Food | 0 Comments
The benefits of Positive Self Talk
by Ashleigh Guthrie | 11/07/2022 | Balance, Edition 4 | 0 Comments
SARIE TAYLOR: READER’s QUESTIONS
by Sarie Taylor | 08/07/2022 | Balance, Edition 3 | 0 Comments
4 Simple ways to reset when you’re feeling burnt out and overwhelmed
by Ashleigh Guthrie | 09/06/2022 | Balance, Edition 3 | 0 Comments