Self-Care Sundays: Hair and Pamper Routine for the Whole Family
By Nicola Wood, Columnist & Founder of Hair Made Easi
With all of this lovely warm weather recently, your hair and skin need some extra care. Why not enjoy a relaxing self-care Sunday with the whole family?
Here’s a simple way to keep your family’s hair and skin looking healthy while spending quality time together.
-
Nourishing Hair Pre-Treatment
Begin with a nourishing pre-treatment to hydrate and protect against the cold. Adults can use oil or a deep conditioning mask, while kids will benefit from a light leave-in conditioner or detangling spray.
-
Scalp Massages
Make scalp massages a fun, family bonding moment. Gently massage each other’s scalp to boost circulation and relax. This simple ritual helps promote hair growth and feels like a mini head spa.
-
Shampoo and Condition
Use sulfate-free shampoos and hydrating conditioners to keep hair soft and healthy. For kids, stick with gentle formulas, and for adults, opt for extra moisture-boosting products to fight the dryness of autumn air.
-
Deep Conditioning
Once a week, treat everyone to a deep conditioning session. For a fun twist, pop on some shower caps, put on cozy robes, and let the conditioner do its magic while you all relax and put a film on together.
-
Gentle Detangling
Post-wash, use a wide-tooth comb or Hair Made Easi’s paddle brush to gently detangle hair. Try heat-free styles like braids or twists to protect hair from damage and make styling quick and easy.
-
Pamper Session with Face Masks
Take the self-care up a notch with DIY face masks for everyone. Use hydrating or calming masks that suit all skin types. And for that extra spa touch, slice up some cucumbers and place them over your eyes while the masks work their magic. It’s a fun and refreshing way to get the kids involved in skincare.
-
Relax and Rejuvenate
While your hair treatments and face masks are on, enjoy some downtime together. It’s a perfect opportunity to relax and recharge as a family.
-
Hydrate and Protect
Finish with a leave-in conditioner or hydrating spray to lock in moisture for the week ahead. Adults can apply lightweight serums or oils for added shine and protection, while kids benefit from a daily spritz of detangling spray before they head out to play.
-
Bedtime Wind Down
Before bed, brush through everyone’s hair and secure it in loose braids to avoid tangling overnight. For adults, sleeping on a silk or satin pillowcase helps reduce friction and prevent breakage.
By transforming your summer hair care routine into a family self-care Sunday, you’ll not only keep everyone’s hair and skin glowing but also create cherished memories.
When Families Fall Out: What the Beckham Headlines Can Teach Us About Repair and Mediation
When Families Fall Out explores what the recent Beckham headlines can teach us about family rupture, repair and the role mediation can play when relationships feel strained. With insight from JMW Solicitors’ family law team and child anxiety therapist Saskia Joss, it looks at why disconnection happens, how to name it, and what practical support can help families move forward with more understanding and kindness.
When Parents Split, Schools Feel It Too: The Hidden Impact on Children
Relationship expert Sally Land highlights the hidden toll that high-conflict separations can take on children — and how often schools end up caught in the crossfire. Citing research from The Parents Promise, she notes that teachers are regularly seeing the fallout in real time: slipping grades, increased absence, withdrawal, behavioural issues and worsening mental health.
Building a Brand as a Working Parent: The Bit Nobody Talks About (The Loneliness)
Building a brand as a working parent looks great on paper — flexible hours, doing something you love, creating a life that fits around family. But the reality is often messier. You’re juggling school runs and deadlines, client work and packed lunches, confidence wobbles and cash flow worries… and somehow you’re expected to show up online like you’ve got it all under control.
The Balance of Play
I hate admitting that because I value play so deeply, especially in those precious early years. It’s how our children learn, explore, imagine and build confidence. But as a mum trying to keep a household running and a business growing, it’s not always easy to appreciate those moments.
Part Time Working Mummy Interview: Rachaele Hambleton & Josh Marshall
Rachaele Hambleton, aka Part Time Working Mummy, is an inspirational mum of six. The incredible 43-year-old is a Sunday Times Bestselling Author—four times over—founder of The Patchwork House, a support and guidance service for vulnerable individuals and families, and she’s also a successful entrepreneur, which includes her own clothing brand REBL.
Introducing Amanda Marks
We’re thrilled to welcome our new columnist Amanda Marks. Amanda is a Renowned Breastfeeding, Food & Sleep Consultant
With over 40 years of experience supporting families, Amanda Marks is a highly respected breastfeeding, food, and sleep consultant. Based in prestigious locations including 10 Harley Street, London, and Alderley Edge, Cheshire, Amanda has worked with families from diverse backgrounds, including media personalities and royalty, maintaining the highest standards of confidentiality.
An Interview with English Professional Boxer Chris Billam-Smith
At BROOD, we’re always drawn to stories that celebrate not just professional triumphs, but the heart and humanity behind them. Someone who embodies this spirit perfectly is Chris Billam-Smith—a world-class athlete
whose grit in the ring is matched only by his devotion to his family.
Why Family Gardening Is Having a Quiet Comeback
There’s a noticeable shift happening in how families spend their time. It isn’t loud or trend-led, and it’s rarely documented with before-and-after shots. Instead, it’s quieter and slower, rooted in small routines and shared moments. Family gardening is part of that change.
From Parliament to the Premier League: Campaigning for survivors of domestic abuse during this #16DaysOfActivism
Our Head of Social Causes and Sub-Editor Teresa Parker was joined by BROOD Editor-in Chief Lolo Stubbs at an event in Parliament on the 2nd December 2025 to mark ten years of coercive control legislation. Teresa organised the event through her consultancy Teresa Parker Media, in partnership with Hawkins, Laxton & Co, which is run by her former colleagues Clare and Sian.
WHY PARENTS NEED A WILL (Even If You Don’t Think You Do)
A lot of people still think wills are only for the wealthy or the elderly. I hear this all the time. In reality, wills are about far more than dividing up money.





























