EDITION 9

Gaining optimum performance in all areas of our life is surely a goal that many of us are all trying to achieve?

Who doesn’t want to look better, feel better physically and mentally, perform better (in all areas!) and have a stronger mindset?

I absolutely do.

Sally Lindsay is one of Britain’s best loved actors and presenters, best known for her roles as Shelley Unwin in ITV’S Coronation Street, Lisa Johnson in Sky One’s comedy series Mount Pleasant, and as Kath Agnew in the BBC sitcom Still Open All Hours.

Inspirational Mum of two, and BBC Ski Sunday Presenter, Chemmy Alcott, went down in history as being the first British Ski racer to win a world cup run, and she is widely regarded as one of Britain’s greatest ever skiers.

Motivational mum of two, Vicki Broadbent, better known as Honest Mum, is a name that has become synonymous with authentic and relatable parenting. Vicki has built a reputation for sharing her unfiltered thoughts and experiences on motherhood, marriage, and family life. With a refreshing dose of honesty and humour, Vicki’s blog has become a go-to resource for parents seeking real advice and reassurance. We asked Vicki about her journey from an award-winning director to a renowned creator, her new children’s book, and what inspires her to keep sharing her honest perspective with the world.

When you run your own business alongside raising your brood, there can be many times where you feel guilty for ‘neglecting’ your children.

Confidence is a preference, as Damon Albon (Blur) once stated.

If confidence was indeed something we could choose, would we choose it?

I’m not sure that everyone would drink the magic potion even if it was that easy, as I think confidence can be associated or frankly confused with arrogance, it’s ugly second cousin.

Autumn has arrived, and with it comes a calendar packed with events that demand your sartorial attention. Whether you’re navigating wedding season’s final hurrah, office parties, or Halloween festivities, this season presents the perfect opportunity to showcase your style prowess whilst staying comfortably chic.

Talented Ashley James is a TV presenter, model, DJ and Mum of two. Ashley is a familiar face on TV, but she is perhaps most well known at the moment for her presenting role on This Morning and her inspirational, honest and relatable content on social media which has led to Ashley gaining a large social media following of loyal fans.