Catherine Tyldesley (or Auntie Cath as she’s often known!) is one of the UKs favourite actresses, but what some people may not know is that Cath’s other huge passion in life is Food! After studying nutrition whilst on maternity leave with her first child, Caths enthusiasm for food grew – especially for nutritious, budget friendly, tasty family meals…
“With a little tease of summer last week I thought I’d share one of my favourite salad recipes with you. This is my spring/summer go to – light and full of fresh ingredients. Feel free to tag me and BROOD into your dishes – ENJOY!” – Catherine Tyldesley
SPRINGTIME SALAD
INGREDIENTS
* 2 tbsp. fresh lemon juice
* 1/2 tsp. Dijon mustard
* 1/4 c. extra-virgin olive oil
* Kosher salt
* Freshly ground black pepper
* 5 c. packed baby spinach (5 oz.)
* 2 rotisserie chicken breasts, cut into 1/2″ pieces
* 2 c. thinly sliced strawberries
* 3/4 c. chopped toasted pecans
* 1/4 small red onion, thinly sliced
* 5 oz. feta, crumbled
METHOD
* Step 1
In a large bowl, whisk the lemon juice with the mustard. While whisking, slowly pour in the oil until the dressing is combined. Season with salt and pepper.
* Step 2
Add spinach, chicken, strawberries, ½ cup pecans, and onion to the bowl with the dressing and toss to combine.
* Step 3
Pile salad onto plates and top with the remaining pecans and a generous crumbling of feta.
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I absolutely do.
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My advice is different. I promise.
And to put your mind at rest I’m a professionally qualified skin aesthetician who works with an award winning micro-biologist recognised as one of the world’s leading experts in the science of reversing ageing.
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LUCY MECKLENBURGH – Mum of two, tv star, entrepreneur, wellness expert and property developer
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Inspirational entrepreneur and Mum of two, Karina Jadhav, has continually made waves in the business and hospitality world over the last decade; after first stepping into the hospitality industry in 2010, as a bartender and as a waitress. Then, after years of successfully building businesses, from a food truck to award winning restaurants, Karina has firmly cemented a name for herself within the notoriously challenging sector. In 2015, Karina embarked on her biggest career achievement to date when she launched Menagerie Restaurant and bar, making her the north west’s youngest independent female business owner.
BUSINESS, BALANCE & LIFE AS A BLENDED FAMILY – Apprentice Star Aaron Willis and his wife Vicky Willis
Successful entrepreneur Aaron Willis is best known for his appearance on The Apprentice, Series 16, but many won’t realise how inspiring his story is and how the many challenges that he has faced throughout the years has given him the drive and determination to succeed in business, aswell as the passion to give back to charity – one of which he is now CEO of – STRIDE UK – which he juggles alongside his successful businesses
Spring Healthy Foods: getting the most out of the season’s natural produce.
Spring has sprung and that means a change in some foods that we should eat to keep us healthy throughout this new season.
