BALANCE
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BUSINESS, BALANCE & LIFE AS A BLENDED FAMILY – Apprentice Star Aaron Willis and his wife Vicky Willis
Successful entrepreneur Aaron Willis is best known for his appearance on The Apprentice, Series 16, but many won’t realise how inspiring his story is and how the many challenges that he has faced throughout the years has given him the drive and determination to succeed in business, aswell as the passion to give back to charity – one of which he is now CEO of – STRIDE UK – which he juggles alongside his successful businesses

Spring Healthy Foods: getting the most out of the season’s natural produce.
Spring has sprung and that means a change in some foods that we should eat to keep us healthy throughout this new season.

Sarah Jayne Dunn & Jon Smith: On Creating more time with your family outdoors
It can be hard to find balance in life when we are so busy with all the other things that we have to juggle. One thing that has stood out since starting BROOD, is just how many of us are constantly looking for more ways to try switch off and spend quality time as a family. It’s also clear that we all want to incorporate ways to exercise into our weekly routine and encourage our kids to be active and outdoors too, but it can be hard to fit it in when there is only so many hours in the day! So, with a new sport activity sweeping exciting across the UK – Padel – we just had to find out what all the hype was all about, and to see if it was an activity that would fit into family life.

Recharge Through Nature’s Medicine: Cacao Ceremonies
Cacao ceremonies have gained popularity for their potential physical, emotional, spiritual, and mental benefits, all of which can contribute to a deeper connection with oneself, enhanced creative flow, self-expression, and self-acceptance. Here’s a breakdown of these benefits: