Ford Focus Tyres & Vehicle Maintenance: A Guide For Parents Owning a Ford Car

Ford Focus Tyres & Vehicle Maintenance: A Guide For Parents Owning a Ford Car

Ford Focus Tyres & Vehicle Maintenance: A Guide For Parents Owning a Ford Car

Parents often juggle practicality, safety and cost when driving a Ford Focus. For daily activities such as the school run, shopping errands, and family outings, a car in good condition is an essential for being able to rely on your vehicle. One of the essential parts that connect safety, comfort, and efficiency together is your car tyres. This guide will help Ford car owners understand everything about Ford Focus tyres and also the general vehicle maintenance for safe and easy family travel.

Why do car tyres matter for family life?

Tyres are the only parts of a car in direct contact with the road. They significantly impact braking, car manoeuvring on wet or icy roads, ride comfort, and fuel economy. With children in the car and tight schedules to keep, the risks increase: a worn tyre may cause poor handling, for example when you need to avoid an unexpected obstacle. That is why choosing the right Ford Focus tyres and maintaining them properly should be a priority.

What to look for when replacing Ford Focus tyres?

When it is time to buy new tyres, do not forget to check the size, tread pattern, if the tyres are suitable for the weather, and the type of the road. For example, if you usually drive on motorways, it is advisable that you get tyres with low rolling resistance so that you can save fuel. If you live in an area where it rains or snows frequently, then tyres with grooves that displace water or snow would be the perfect ones for you as they will give you good grip. For parents who want quality and peace of mind, Magowan Tyres offers Ford Focus tyres designed to boost safety, comfort, and performance. Their team will help you pick a set that suits not only your car’s specifications but also your family’s needs.

Car tyres maintenance tips every parent should know

  • Check tread depth regularly:
    The law in the UK requires that the minimum tread depth should be 1.6 mm all over the central 3/4 of the tyre. If you want to get more out of your tyres especially when driving in the rain, then setting the replacement point at about 3 mm tread depth is the right thing to do.
  • Maintain correct tyre pressure:

Under-inflated tyres are dangerous: they increase stopping distances, worsen the fuel consumption, and also reduce the precision of the handling. On the other hand, over-inflated tyres may result in a ride that is more uncomfortable. Check the pressures when the tyres are cold; ideally do this once a month.

Part time working mummy post
  • Look for signs of wear and damage:

Sidewall cracks, bulges, embedded nails or stones in the tread—these issues can affect safety. Uneven wear may indicate the vehicle’s alignment or suspension issues.

  • Rotate tyres and keep alignment in check
    In some Ford Focus models, tyre rotation, where tyres are moved from front to back or from one side to the other, is recommended to achieve even wear. A regular check for alignment is necessary, especially if the car has gone through potholes or has been impacted by the kerb.

Regular car maintenance other than your Ford Focus Tyres

While it is important to maintain the tyres in good condition, other maintenance tasks keep your Ford Focus safe and reliable:

Brakes: Make sure pads, discs, and fluid are checked at least once a year. No matter how good the car tyres are, stopping distances are meaningless without efficient brakes.

Lights and visibility: Replace bulbs, check washers, and make sure windscreen wipers are working. Limited visibility greatly increases the chances of an accident.

Engine oil, filters, coolant: Follow the service intervals as given in the owner’s manual. Clean filters and correct fluid levels not only maintain performance but also prevent expensive breakdowns.

Suspension and steering: The worn-out parts will impair the car’s handling and thereby increase tyre wear and lessen the driver’s control over the car.

Balancing cost, safety and performance

Parents want good value, but not at the cost of their peace of mind. Some cheaper tyres may save you money initially but end up costing more later in comfort, safety and fuel. Good and reliable Ford Focus tyres are worth investing in. Always calculate the long-term benefits: better grip, improved braking in the rain, lower noise and vibration, decreased fuel consumption—all of which are everyday benefits that make your life easier and safer.

Final thoughts

Tyre maintenance for a Ford Focus is not a secondary concern—it is central to safety, comfort and performance. Regular checks of tread depth, pressure, and general condition; timely replacements with the right models; and comprehensive servicing of brakes, lights, fluids, and steering systems all have their role to play. With these in place, every journey—be it the school run or longer trips—can be more comfortable, safer, and more reliable for you and your family.

ford focus family car
jmw
Interview with Honest Mum

Interview with Honest Mum

Motivational mum of two, Vicki Broadbent, better known as Honest Mum, is a name that has become synonymous with authentic and relatable parenting. Vicki has built a reputation for sharing her unfiltered thoughts and experiences on motherhood, marriage, and family life. With a refreshing dose of honesty and humour, Vicki’s blog has become a go-to resource for parents seeking real advice and reassurance. We asked Vicki about her journey from an award-winning director to a renowned creator, her new children’s book, and what inspires her to keep sharing her honest perspective with the world.

Experts advise parents weigh children’s school bags

Experts advise parents weigh children’s school bags

Carrying a school bag that is too heavy poses a risk to children’s health. Ahead of the start of the new term, M&S have partnered with chiropractor and British Chiropractic Association (BCA) member, Dean Blackstock, to explain the health dangers and share one simple rule parents can follow to protect their children. 

Scenic UK Hotels with Breathtaking Views

Scenic UK Hotels with Breathtaking Views

The selection of a hotel is never only about the bed or the breakfast. Surroundings, atmosphere and location are determinants of the whole experience. Homes built on the edge of a cliff or in a valley or on top of a gleaming lake encourage guests to be more than boarders–they are part of the landscape.

Honoring Loss and New Beginnings: National Rainbow Baby Day

Honoring Loss and New Beginnings: National Rainbow Baby Day

For National Rainbow Baby Day, we spoke with Anastasia Shubareva-Epshtein—mum of one and founder of the Carea App—about her personal journey through loss, hope, and new beginnings. Anastasia opens up about the emotional complexities of pregnancy after loss, the importance of breaking the silence around miscarriage, and how her experiences inspired her to create a support-focused app for women navigating similar paths.

Inside Parliament: Fabio D’Andrea and Peter Andre warn of the hidden dangers of kids’ smartphones and social media – Another Way

Inside Parliament: Fabio D’Andrea and Peter Andre warn of the hidden dangers of kids’ smartphones and social media – Another Way

This summer, Lord John Nash and Joe Powell MP hosted a parliamentary screening of award-winning composer, pianist and director Fabio D’Andrea’s film “Another Way.” The film features the singer Peter Andre, and the event helped raise awareness of the dangers of teenage smartphone use by illustrating the devastating impact of bullying and youth suicide. The emotional video portrays Peter as Jack, the devastated father of a teenage boy, Josh, who has attempted to take his own life after being bullied at school.
It was an absolute honour to be in Parliament in the House of Commons for the screening of Fabio D’Andrea’s highly emotive short film “Another Way” starring Peter Andre. It truly is an incredible film that raises awareness of the impact of smartphones and social media on our children’s mental health—something that so many parents worry about. I felt very proud that our Sub Editor & Head of Social Causes, Teresa Parker, and I were there to represent BROOD Magazine and that BROOD will play a special part in helping to support this important campaign. Starting with this feature, we wanted to ask the people involved in this hugely important film and screening what they hope will come from the film’s release and the screening held in Parliament.
I asked those who were a part of this important day some questions about how “Another Way” has impacted and inspired them to make changes going forward.

peter andre and fabio d'andrea Another Way Campaign
Fabio D’Andrea and Peter Andre highlight the dangers of smartphones and social media for children © Piers Allardyce
Mark Saxby, Dr Emily Andre, Peter Andre, Fabio D’Andrea, Joe Powell MP, Teresa Parker, Deborah Morel, Lolo Stubbs<br />
Fabio D’Andrea and Peter Andre highlight the dangers of smartphones and social media for children
Pictured from left to right: Mark Saxby, Dr Emily Andre, Peter Andre, Fabio D’Andrea, Joe Powell MP, Teresa Parker, Deborah Morel, Lolo Stubbs. © Piers Allardyce

“Another Way grew from my concern about the growing impact of technology on young people. I wanted to tell that story through music and film in a way that feels relatable and truthful”

– Fabio D’Andrea

Another Way

Fabio D’Andrea

Fabio, what inspired you to create the film Another Way, and how do you hope it will impact the conversation around teen smartphone use and cyberbullying?

The inspiration for much of my music is rooted in day-to-day life—both its beauty and its hidden struggles. Another Way grew from my concern about the growing impact of technology on young people. I wanted to tell that story through music and film in a way that feels relatable and truthful. I’m proud that the video has already resonated across the political spectrum—being supported by MP Joe Powell, Lord Nash and Baroness Stroud—which shows how universal and urgent this issue is. My hope is that Another Way sparks more open conversations, not only in Parliament but also in schools and families, helping young people make better choices about how they use technology and how they treat one another online.

Fabio, your films often highlight key social issues, such as domestic abuse, mental health, and multiple sclerosis. What drives your passion for using your platform to raise awareness about these topics?

I’ve always believed that music is a powerful medium for storytelling. Composers throughout history have used their work to reflect the world around them, and I try to continue that tradition. Speaking to families who have lived through issues like domestic abuse or illness has shown me how deeply art can connect with lived experience. That’s what motivates me—the chance to give a voice to those stories and, hopefully, to foster understanding and change.

What do you hope will be the outcome of the parliamentary screening of Another Way, and what steps do you believe need to be taken to address the issues of teen smartphone use and cyberbullying?

The first step is awareness. Lord Nash’s recent bill amendment is an important move in the right direction, and I’m encouraged that many voices are asking for Another Way to be shown in schools and colleges. I would love to see that expanded much further. The real solution lies in education and dialogue—equipping children with the tools to make wiser decisions online, and ensuring parents and teachers feel empowered to guide them. Change won’t come from legislation alone; it will come from building a culture where respect and responsibility extend into the digital world.

Peter Andre

Peter, why was it so important for you to be a part of this film and did the fact that you have children of your own make this project even more important to you?

“As soon as I was aware of this project, I wanted to do it. Working with Fabio and playing Jack has been incredible, although tougher emotionally than I had predicted. I know there are many different families out there and different scenarios, and of course, anyone can have mental health problems. In teenage years, it can feel difficult to talk, and I know that as I’ve experienced it myself, but there are now the extra pressures of smartphones and social media. As a dad, this is something I am really aware of, and want to let teenagers know they are not alone.”

SPONSORED CONTENT:

Georgie Belles Personalised Clothing
PETER ANDRE & FABIO D'ANDREA

“In teenage years, it can feel difficult to talk, and I know that as I’ve experienced it myself, but there are now the extra pressures of smartphones and social media. As a dad, this is something I am really aware of, and want to let teenagers know they are not alone.” 

— Peter Andre

Joe Powell MP

Joe Powell MP, as the Member of Parliament for Kensington & Bayswater, and a father yourself, how important was hosting this event to you, and using your position as an MP to raise further awareness around this subject?

“I am very proud to have hosted this important event with Lord Nash. To bring together a key group of people, along with Fabio, who will be able to raise vital awareness of this issue and influence those who need to take action. Yes, we need government regulation, but we also need social media platforms to step up and take responsibility for the reality of what their profit-making products are doing to the mental health of our young people. Their success comes with responsibilities, and we need to see action from everyone on this important issue.”

“…we need government regulation, but we also need social media platforms to step up and take responsibility for the reality of what their profit-making products are doing to the mental health of our young people.”

— Joe Powell MP

Mark Saxby

Mark, what did you take away from the event in Parliament, and how does the work that you do impact children and parents on this subject?

“It was wonderful to be in a room with so many people passionate about making a change. There were lots of different approaches to tackling the issue of social media and children, but we all agreed that through collaboration, we can make a real difference. Our sessions in schools and with parents open eyes to the negative impact of social media—and how we can live more fulfilling lives if we’re not glued to our screens.”

Lord John Nash

Lord John Nash, why is it so important to you and society that changes are made and there are new laws brought in around social media and smartphones?

“The damage that social media and smartphones do to our children is now well evidenced. I am proposing an amendment to the Children’s Wellbeing and Schools Bill to ban social media before the age of 16.”

Teresa Parker

Teresa, as the mum of two boys, how do you navigate the issue of smartphones?

My eldest son Ben, who is nearly 12, has had a phone since he went away to PGL camp two years ago, and it was for the very practical reason that we wanted him to be able to get in contact with us on the evening when they were allowed phone access if he wanted to. It speaks volumes that he did for the first two nights, then completely forgot about us because he made a load of new friends and “Bristol Ben” (his PGL name) left his phone in the bag on the shelf.

That sums up his attitude to his phone—he likes having one but often has too much going on to want to be on it all the time. We’ve had to keep an eye on use of social media and out-of-control WhatsApp groups, and have deleted the odd thing—but as long as we are actively parenting and thinking about safety, phone use in moderation in our house is ok.

The event with Fabio has really made me think about how many people have a role in making smartphones and social media safe, from social media providers, to government regulation, to parents and communities.

Practically, I think it would be hard to remove smartphone use completely, because Ben’s football season ticket is on a phone, as is his Merlin annual pass, his bank card and his schedule for school now he has started Year 7. I have just received an email from the school to say which app his English homework will be on, and he scans QR codes to get more information—I think phone use in everyday life is already integrated so much in both education and social activities, simply removing smartphones from under 18s would be easier said than done.

As a parent who, in the next few years, will be considering what to do with my younger son, I think considering safety, boundaries and being transparent about what phones are being used for is key. And having red lines on when you lose access—if there are any behaviour issues in our house, the three things that get immediately addressed are the “3 S’s”—screens, sugar and sleep!

I was proud when Ben recently helped me with my work and screen recorded a social media short on how to turn off emergency phone alerts for survivors of domestic abuse who have a hidden phone. Phones can be used for good in different ways, from sharing information to learning a language; they just have to be used safely and with ongoing supervision and guidance for young people. And as parents, we all have a role to play in making sure that if our children have access to phones, it is as safe as it can possibly be. If there are apps or social media platforms where we do not feel our children are safe, we need to take steps to make sure they are not accessing them.

Fabio D’Andrea’s “Another Way” is available to watch on YouTube @fabiodandreaofficial

Support the Campaign – For more information on how you can support this campaign, please email campaign@broodmagazine.com.
Parliament
Part time working mummy post
jmw

 KEEP UP TO DATE WITH BROOD:

* indicates required
Please select all the ways you would like to hear from Brood Magazine:
You can unsubscribe at any time by clicking the link in the footer of our emails. For information about our privacy practices, please visit our website.
We use Mailchimp as our marketing platform. By clicking below to subscribe, you acknowledge that your information will be transferred to Mailchimp for processing. Learn more about Mailchimp's privacy practices here.

Related Articles

Interview with Honest Mum

Interview with Honest Mum

Motivational mum of two, Vicki Broadbent, better known as Honest Mum, is a name that has become synonymous with authentic and relatable parenting. Vicki has built a reputation for sharing her unfiltered thoughts and experiences on motherhood, marriage, and family life. With a refreshing dose of honesty and humour, Vicki’s blog has become a go-to resource for parents seeking real advice and reassurance. We asked Vicki about her journey from an award-winning director to a renowned creator, her new children’s book, and what inspires her to keep sharing her honest perspective with the world.

Experts advise parents weigh children’s school bags

Experts advise parents weigh children’s school bags

Carrying a school bag that is too heavy poses a risk to children’s health. Ahead of the start of the new term, M&S have partnered with chiropractor and British Chiropractic Association (BCA) member, Dean Blackstock, to explain the health dangers and share one simple rule parents can follow to protect their children. 

Scenic UK Hotels with Breathtaking Views

Scenic UK Hotels with Breathtaking Views

The selection of a hotel is never only about the bed or the breakfast. Surroundings, atmosphere and location are determinants of the whole experience. Homes built on the edge of a cliff or in a valley or on top of a gleaming lake encourage guests to be more than boarders–they are part of the landscape.

Honoring Loss and New Beginnings: National Rainbow Baby Day

Honoring Loss and New Beginnings: National Rainbow Baby Day

For National Rainbow Baby Day, we spoke with Anastasia Shubareva-Epshtein—mum of one and founder of the Carea App—about her personal journey through loss, hope, and new beginnings. Anastasia opens up about the emotional complexities of pregnancy after loss, the importance of breaking the silence around miscarriage, and how her experiences inspired her to create a support-focused app for women navigating similar paths.

jmw
Honest Mum

“ I’d pivoted from a successful career as a screenwriter, director and producer working in tv and film to ‘storttelling’ online fulltime, as my former job had proved completely incompatible with motherhood”

Can you tell us a bit about the stories and how you think they’ll resonate with young readers?

 

The Greek Myths each have a moral behind them, and I include a section at the end of each one titled Moral of the Myth to help children understand and further explore the stories, often making parallels with well-known fairy tales which came after the myths. The ancient Greeks believed 12 powerful gods lived on Mount Olympus, but that they were as flawed and complex as the human mortals they governed over. The myths tell the stories of deities and mortals who made bad decisions, for example, the money-obsessed King Midas who turned his own child to gold before repenting, or the impulsive Icarus who failed to listen to his father and flew too close to the sun.

 

How did your own experiences as a parent influence the writing process, and did you draw from any specific moments or challenges?

 

Being a parent means having experienced emotion in its most heightened form: unconditional love, searing pain, rebellious optimism, endless ennui and more. To have access to such a vast range of experiences and emotions enables me to empathise with each character and make them more human. I also think having children and being busy means not having the luxury of procrastination because as soon as the youngest is asleep, I HAVE to write!

 

How do you prioritise your time and responsibilities as a working mum, and what self-care practices help you stay energised and focused?

 

I tend to write on the days my 3 year old has childcare (2 days a week) and when she sleeps. My older sons are at school, but they have lots of sports commitments, so after school and weekends are busy. I feel like a taxi driver most of the time. I think the pandemic gave me greater balance in my work/ parenting life as I didn’t have to commute as much as before. I also became stricter when it came to the projects I took on during my pregnancy and beyond. A former therapist once said to me, ‘You are your values,’ so I always remember what matters most to me: family and friends and making work decisions from a place of knowing what I want and need in order to be a happy and present mum first. My identity at one time relied heavily on my career. It doesn’t anymore, it’s an important part of me, but not as vital as my mental and physical health and of course my kids, husband, parents and close pals. I love running and try to do yoga from home as much as possible. I also follow a low-carb diet, which helps me feel my strongest.

 

And lastly, do you have any tales of ‘BROOD Moments’ where work and parenthood have collided?

 

My middle son was asked on live TV around the age of 4 (on the BBC) if he was happy I worked from home so he could see me more, and he said, ‘No, she can be quite annoying! ’ Ha! From the mouth of babes!

 

Part time working mummy post

 KEEP UP TO DATE WITH BROOD:

* indicates required
Please select all the ways you would like to hear from Brood Magazine:
You can unsubscribe at any time by clicking the link in the footer of our emails. For information about our privacy practices, please visit our website.
We use Mailchimp as our marketing platform. By clicking below to subscribe, you acknowledge that your information will be transferred to Mailchimp for processing. Learn more about Mailchimp's privacy practices here.

Related Articles

Interview with Honest Mum

Interview with Honest Mum

Motivational mum of two, Vicki Broadbent, better known as Honest Mum, is a name that has become synonymous with authentic and relatable parenting. Vicki has built a reputation for sharing her unfiltered thoughts and experiences on motherhood, marriage, and family life. With a refreshing dose of honesty and humour, Vicki’s blog has become a go-to resource for parents seeking real advice and reassurance. We asked Vicki about her journey from an award-winning director to a renowned creator, her new children’s book, and what inspires her to keep sharing her honest perspective with the world.

Experts advise parents weigh children’s school bags

Experts advise parents weigh children’s school bags

Carrying a school bag that is too heavy poses a risk to children’s health. Ahead of the start of the new term, M&S have partnered with chiropractor and British Chiropractic Association (BCA) member, Dean Blackstock, to explain the health dangers and share one simple rule parents can follow to protect their children. 

Scenic UK Hotels with Breathtaking Views

Scenic UK Hotels with Breathtaking Views

The selection of a hotel is never only about the bed or the breakfast. Surroundings, atmosphere and location are determinants of the whole experience. Homes built on the edge of a cliff or in a valley or on top of a gleaming lake encourage guests to be more than boarders–they are part of the landscape.

Honoring Loss and New Beginnings: National Rainbow Baby Day

Honoring Loss and New Beginnings: National Rainbow Baby Day

For National Rainbow Baby Day, we spoke with Anastasia Shubareva-Epshtein—mum of one and founder of the Carea App—about her personal journey through loss, hope, and new beginnings. Anastasia opens up about the emotional complexities of pregnancy after loss, the importance of breaking the silence around miscarriage, and how her experiences inspired her to create a support-focused app for women navigating similar paths.

How Your Flooring Could Be Secretly Affecting Your Family’s Mood (And Why It Matters More Than You Think)

How Your Flooring Could Be Secretly Affecting Your Family’s Mood (And Why It Matters More Than You Think)

How Your Flooring Could Be Secretly Affecting Your Family’s Mood (And Why It Matters More Than You Think)

Picture this: you’ve just spent a fortune redecorating the living room, chosen the perfect paint colour, and arranged the furniture just so. But somehow, the space still doesn’t feel quite right. Before you blame the cushions or start rearranging everything again, look down. The answer might literally be beneath your feet.

 

It turns out that flooring has a surprisingly powerful impact on our mood, stress levels, and overall well-being. And for busy parents juggling work, family, and everything in between, this could be the game-changer you never knew you needed.

The Science Bit

Recent research has revealed some fascinating connections between different flooring materials and our mental state. A study found that people walking on carpet showed significantly higher alpha-wave content in their brain activity compared to those walking on wood flooring. Alpha waves are associated with relaxation and reduced stress, i.e. your brain’s way of saying “ahh, that’s better.”

 

Even more interesting? The same study measured skin impedance (a fancy way of tracking stress through sweat production) and found that carpet walkers had significantly better readings compared to wood floor walkers. In plain English: carpet literally helps you chill out.

 

“I’ve been in the flooring business for years, and I can tell you that clients often don’t realise just how much their flooring choice affects their daily mood,” says Ben Herbert from Designer-Carpet.co.uk. “When I explain what the research says, they start to understand why they feel more relaxed in certain rooms of their home.”

How Your Flooring Could Be Secretly Affecting Your Family's Mood (And Why It Matters More Than You Think)

Why This Matters for Busy Families

As working parents, we’re constantly looking for ways to create calmer, more harmonious homes. We invest in blackout curtains for better sleep, buy noise machines for the nursery, and spend hours researching the perfect family sofa. But we rarely consider how our flooring choices might be working for or against us.

 

Think about your morning routine. You’re rushing around, getting everyone ready, and your stress levels are already climbing. Now imagine starting that same routine on a surface that actively helps reduce your stress response. It’s not going to solve everything (sorry, the school run will still be chaos), but every little bit helps, right?

The Practical Parent’s Guide

 

So what does this mean for your home? It’s about matching your flooring to how you want each space to feel:

 

  • Bedrooms and relaxation areas: Carpet wins here. The stress-reducing properties and cozy feel make it perfect for winding down after long days.
  • Home offices and creative spaces: Hardwood can help you feel more professional and focused—ideal when you’re trying to squeeze in work between school runs.
  • High-traffic family areas: Consider your lifestyle. If easy maintenance reduces your stress more than soft textures, modern alternatives like luxury vinyl or laminate might be your best bet.
Georgie Belles Boutique
Lipolife
Interview with Honest Mum

Interview with Honest Mum

Motivational mum of two, Vicki Broadbent, better known as Honest Mum, is a name that has become synonymous with authentic and relatable parenting. Vicki has built a reputation for sharing her unfiltered thoughts and experiences on motherhood, marriage, and family life. With a refreshing dose of honesty and humour, Vicki’s blog has become a go-to resource for parents seeking real advice and reassurance. We asked Vicki about her journey from an award-winning director to a renowned creator, her new children’s book, and what inspires her to keep sharing her honest perspective with the world.

Experts advise parents weigh children’s school bags

Experts advise parents weigh children’s school bags

Carrying a school bag that is too heavy poses a risk to children’s health. Ahead of the start of the new term, M&S have partnered with chiropractor and British Chiropractic Association (BCA) member, Dean Blackstock, to explain the health dangers and share one simple rule parents can follow to protect their children. 

Scenic UK Hotels with Breathtaking Views

Scenic UK Hotels with Breathtaking Views

The selection of a hotel is never only about the bed or the breakfast. Surroundings, atmosphere and location are determinants of the whole experience. Homes built on the edge of a cliff or in a valley or on top of a gleaming lake encourage guests to be more than boarders–they are part of the landscape.

Honoring Loss and New Beginnings: National Rainbow Baby Day

Honoring Loss and New Beginnings: National Rainbow Baby Day

For National Rainbow Baby Day, we spoke with Anastasia Shubareva-Epshtein—mum of one and founder of the Carea App—about her personal journey through loss, hope, and new beginnings. Anastasia opens up about the emotional complexities of pregnancy after loss, the importance of breaking the silence around miscarriage, and how her experiences inspired her to create a support-focused app for women navigating similar paths.

How to Overcome mum-Guilt as a Working Mother with a Baby

How to Overcome mum-Guilt as a Working Mother with a Baby

How to Overcome mum-Guilt as a Working Mother with a Baby

Being a working mum can often feel like walking a tightrope. It means constantly juggling your career aspirations while also wanting to be fully present for your little one. According to Positive Psychology News, many working mothers find themselves grappling with a heavy sense of guilt. 

The guilt doesn’t just stem from their decision to have a career. It is from the nagging worry that they are not giving enough to their jobs. They also feel that they are letting down their friends and partners due to the limited time and attention they can offer. 

Balancing the responsibilities is about discovering what truly works for you and your family. No two mothers have the same journey, and that guilt you carry often mirrors the love you feel for your child. This article will share some practical tips to help you move beyond mum-guilt and confidently juggle both your career and motherhood.

Avoid Chasing Perfection

One of the main reasons working mums often feel that mum-guilt is so heavy is the relentless pressure to be perfect. City Magazine states that societal expectations, cultural norms, and the influence of social media contribute to the creation of an unrealistic image of motherhood. As a result, many mothers find themselves chasing unattainable standards in every aspect of parenting. 

This relentless pursuit of perfection can lead to heightened stress, self-doubt, and a decline in overall well-being. What your little one really needs isn’t perfection, but a loving and engaged mum who shows up with care and consistency.

When you release the notion that everything has to be perfect, you open up the opportunity to truly enjoy both motherhood and your career. Keep in mind that balance is not about achieving constant perfection; it is about being mindful of how you spend your time and energy.

Master Work-Life Balance

For a working mum, achieving a perfect work-life balance is crucial. It’s about creating a flow that lets you shine in your professional life and enjoy your time at home. According to Healthdirect, finding a good work-life balance is all about juggling the demands of your work with your personal life. It has to be in a way that prevents burnout. 

When you strike that balance, you can be productive at work while still carving out time for yourself and your loved ones. It’s easy to feel overwhelmed when trying to manage various commitments. It can make you feel like you are not really excelling at anything.

Implementing practical strategies can transform your experience. Always remember that balance changes as your child grows up. Welcoming a bit of flexibility helps you to discover a rhythm that supports both your career and your journey into motherhood.

Mum Guilt

Share Parenting Responsibilities 

Sharing parenting duties is one of the best ways to lighten the load of mum-guilt that many working mothers face. When you and your partner, or other trusted family members, pitch in together, it eases your burden and strengthens your family ties. Your little one gets to soak up love and care from different people, and you find peace of mind.

Dividing up feeding responsibilities ensures that both parents play an active role in caring for their baby while also getting some much-needed rest. While formula can be a valuable option for many families, breastfeeding, when possible, offers nutritional benefits that formula cannot replicate. 

Moreover, formula feeding may not be the safest option, considering the ongoing NEC (necrotizing enterocolitis) lawsuits. The NEC lawsuit update has shed light on some serious concerns surrounding formula feeding, particularly the potential health risks for premature babies.

TorHoerman Law states that Abbott and Mead Johnson are under legal scrutiny over their baby formula products. They allegedly failed to inform consumers about the risks associated with Similac and Enfamil. For parents, it is crucial to make informed decisions and select formulas carefully.

When you share responsibilities, you lighten the load of feeling like you have to be everywhere and do everything flawlessly. Welcoming support and viewing parenting as a collaborative journey enable you to release that unnecessary guilt and truly savor the joys of motherhood.

Prioritise Self-Care

Taking care of yourself is essential for tackling that mum-guilt that often comes with being a working mother. Number Analytics notes that motherhood is a transformative journey filled with incredible joy, but it also comes with its own set of challenges. One of the most pressing issues for mothers is striking a balance between self-care and the constant needs of their little ones. 

Self-care, which involves taking care of physical, emotional, and mental health, gets pushed aside. Always remember that taking care of yourself is crucial for both you and your child. It, in turn, makes you more patient, focused, and emotionally present, whether at work or home. Even small steps toward self-care can have a significant impact on how you feel each day.

Keep in mind that your happiness and health directly impact your baby’s well-being. It is perfectly fine to take some time for yourself without feeling guilty. When you nurture yourself, you’re better equipped to be the amazing mother your child deserves.

Focus on Quality

Shifting your focus from quantity to quality can be a game-changer in tackling mum-guilt as a working mother. It’s all too common to feel bad about the limited time you have with your little one. But what matters is the significance of the moments. 

Even brief instances of undivided attention can forge deep emotional connections and create cherished memories. Being fully engaged during these times allows both you and your baby to feel connected and appreciated.

Spending quality time together means you can relax and stop stressing about always needing to do more or fill every moment with activity. This shift in thinking reduces feelings of guilt. It allows you to value the special connection you have with your child, regardless of how busy life may become.

FAQs

Who is happier, working mums or stay-at-home mums?

When it comes to happiness, there’s really no clear winner between working mums and stay-at-home mums. Research indicates that both groups report similar levels of happiness, influenced by factors like job satisfaction, support systems, and personal preferences. Happiness is all about what fits best with each mother’s unique circumstances and values.

Does mum-guilt ever go away?

mum-guilt is not something that disappears; it stems from a profound love and the wish to do the right things for your child. Over time, with self-compassion, a reliable support system, and realistic expectations, it might lessen or become easier to handle. Rather than fading away, it shifts and changes as your experience in motherhood grows.

Do kids of working mums do better?

Kids of working mothers often excel academically, sometimes even more than those with stay-at-home mothers. Children with mothers who work part-time tend to achieve higher grades, likely because they benefit from positive role models and access to quality childcare. Working mothers can have a significant positive impact on their children’s success.

Dealing with mum-guilt as a working mum with a baby is a path that demands both patience and kindness towards yourself. The secret lies in letting go of the need for perfection and truly valuing the moments you spend with your little one. 

Shifting your mindset and adopting practical strategies allows you to manage that mum-guilt and find joy in both your career and motherhood. Striking this balance is possible and incredibly rewarding.

Georgie Belles Boutique
Lipolife
Interview with Honest Mum

Interview with Honest Mum

Motivational mum of two, Vicki Broadbent, better known as Honest Mum, is a name that has become synonymous with authentic and relatable parenting. Vicki has built a reputation for sharing her unfiltered thoughts and experiences on motherhood, marriage, and family life. With a refreshing dose of honesty and humour, Vicki’s blog has become a go-to resource for parents seeking real advice and reassurance. We asked Vicki about her journey from an award-winning director to a renowned creator, her new children’s book, and what inspires her to keep sharing her honest perspective with the world.

Experts advise parents weigh children’s school bags

Experts advise parents weigh children’s school bags

Carrying a school bag that is too heavy poses a risk to children’s health. Ahead of the start of the new term, M&S have partnered with chiropractor and British Chiropractic Association (BCA) member, Dean Blackstock, to explain the health dangers and share one simple rule parents can follow to protect their children. 

Scenic UK Hotels with Breathtaking Views

Scenic UK Hotels with Breathtaking Views

The selection of a hotel is never only about the bed or the breakfast. Surroundings, atmosphere and location are determinants of the whole experience. Homes built on the edge of a cliff or in a valley or on top of a gleaming lake encourage guests to be more than boarders–they are part of the landscape.

Honoring Loss and New Beginnings: National Rainbow Baby Day

Honoring Loss and New Beginnings: National Rainbow Baby Day

For National Rainbow Baby Day, we spoke with Anastasia Shubareva-Epshtein—mum of one and founder of the Carea App—about her personal journey through loss, hope, and new beginnings. Anastasia opens up about the emotional complexities of pregnancy after loss, the importance of breaking the silence around miscarriage, and how her experiences inspired her to create a support-focused app for women navigating similar paths.

From Ragdoll to Bengal: World’s Most Luxurious Cat Breeds

From Ragdoll to Bengal: World’s Most Luxurious Cat Breeds

From Ragdoll to Bengal: World’s Most Luxurious Cat Breeds

Imagine walking into a room where elegance moves on silent paws, where every graceful step and gentle purr speaks of centuries of careful breeding and refined genetics. These aren’t ordinary house cats—they’re living works of art that transform any home into a showcase of sophistication and beauty.

The world of luxury cats represents the pinnacle of feline breeding, where exceptional temperament meets stunning appearance and impeccable pedigree. According to the Cat Fanciers’ Association, purebred cat registrations have grown significantly over the past decade, with luxury breeds commanding premium prices that reflect their exceptional qualities and careful breeding programs.

For discerning cat lovers who appreciate the finer things in life, these magnificent breeds offer more than companionship—they provide a daily experience of living with true feline royalty. Each breed brings its own unique combination of beauty, personality, and presence that elevates the entire pet ownership experience.

What Defines Luxury Cat Breeds

Luxury cat breeds distinguish themselves through several key characteristics that set them apart from standard felines. These exceptional cats combine rare genetics, stunning physical attributes, and carefully cultivated temperaments that make them highly sought after by collectors and families alike.

The most defining features of luxurious cat breeds include distinctive physical traits that are difficult to replicate, such as unique coat patterns, eye colors, or body structures. Many possess temperaments that have been refined over generations to create the perfect balance of independence and affection. Additionally, their limited availability and the expertise required for proper breeding contribute to their exclusive status.

Quality breeding programs for these cats often involve extensive health testing, careful genetic selection, and significant investment in maintaining breed standards. This dedication to excellence ensures that each kitten represents the finest examples of their breed’s characteristics.

World’s Most Luxurious Cat Breeds

 

The Magnificent Purebred Ragdoll Cat

The purebred Ragdoll cat stands as one of the most beloved luxury breeds, known for their extraordinary size, stunning blue eyes, and remarkably docile temperament. These gentle giants can weigh up to 20 pounds and are famous for their tendency to go completely limp when picked up, hence their name.

Ragdoll cats possess semi-long fur that comes in several distinctive patterns, including colorpoint, mitted, and bicolor variations. Their coats develop their full color gradually, often taking up to four years to reach complete maturity. This slow development process adds to their mystique and makes each purebred Ragdoll cat a unique masterpiece.

What truly sets purebred Ragdoll cats apart is their exceptional personality. These cats are known for following their owners around the house like loyal dogs, greeting guests at the door, and displaying an almost supernatural ability to sense their family’s emotional needs. Their calm nature makes them perfect for families seeking a sophisticated yet loving companion.

The purebred Ragdoll cat’s luxurious appearance, combined with their gentle temperament, has made them increasingly popular among celebrities and affluent families who want a feline companion that matches their refined lifestyle.

The Wild Beauty of Bengal Cats

Bengal cats bring the exotic appeal of their wild ancestors into the luxury pet world with their stunning spotted or marbled coats that shimmer with an almost metallic sheen. These remarkable cats were developed by crossing domestic cats with Asian Leopard Cats, creating a breed that looks wild but possesses a thoroughly domesticated temperament.

The Bengal’s coat is truly extraordinary, featuring rosettes, spots, or marble patterns that appear to glow under light. Many Bengals possess what breeders call “glitter”—tiny reflective particles in their fur that create a sparkling effect. This unique characteristic, combined with their muscular build and confident gait, makes Bengals unmistakably luxurious.

Bengal cats are highly intelligent and active, often enjoying water play and puzzle-solving activities. Their personalities tend to be confident and outgoing, making them excellent conversation starters and captivating family members who bring energy and excitement to daily life.

The Rare Scottish Fold: Distinctive Elegance

Scottish Fold cats capture attention immediately with their unique folded ears that give them an owl-like appearance and an expression of perpetual sweetness. This distinctive feature results from a genetic mutation that affects the cartilage throughout their bodies, creating their signature look.

These cats come in both short and long-haired varieties, with colors ranging from classic blue to exotic tortoiseshell patterns. Their round faces, large eyes, and compact bodies create an irresistibly cute appearance that has made them favorites among luxury cat enthusiasts worldwide.

Scottish Folds are known for their calm, adaptable personalities and their tendency to sit in unusual positions, often resembling humans more than typical cats. Their gentle nature and unique appearance make them perfect for families who want a conversation piece that also provides loving companionship.

The Aristocratic Persian: Timeless Luxury

Persian cats represent the ultimate in feline elegance with their flowing coats, flat faces, and regal bearing. These cats have been symbols of luxury and refinement for centuries, gracing the homes of royalty and celebrities throughout history.

The Persian’s most striking feature is their long, silky coat that requires daily grooming to maintain its pristine condition. This maintenance requirement adds to their luxury status, as owners must invest time and care in keeping their Persian looking magnificent. Their coats come in dozens of color combinations, from solid whites and blacks to complex patterns and exotic shades.

Personality-wise, Persians are known for their calm, gentle nature and preference for peaceful environments. They enjoy routine and comfort, making them perfect for households that appreciate quiet elegance and sophisticated companionship.

BROOD Membership

Characteristics of Luxury Cat Breeds

Physical Attributes That Define Luxury

The most luxurious cat breeds share certain physical characteristics that set them apart from ordinary felines:

  • Exceptional coat quality: Whether long, short, or uniquely textured, luxury breeds possess coats with distinctive colors, patterns, or textures
  • Striking eye colors: Many luxury breeds feature unusual eye colors like deep blue, copper, or odd-colored eyes
  • Distinctive body structures: Unique proportions, sizes, or features that make the breed instantly recognizable
  • Refined facial features: Carefully bred facial structures that create appealing expressions and breed-specific characteristics
  • Graceful movement: Confident, flowing gaits that reflect their refined breeding and natural poise

Temperament Qualities of Premium Breeds

Luxury cat breeds typically exhibit temperament traits that have been carefully cultivated through generations of selective breeding:

  • Balanced personality: The perfect combination of independence and affection that makes them ideal companions
  • Social adaptability: Comfort with meeting new people and adapting to various household situations
  • Intelligence: High cognitive abilities that allow for complex interactions and problem-solving
  • Emotional sensitivity: The ability to sense and respond to their owner’s moods and needs
  • Calm confidence: A naturally poised demeanor that reflects their refined breeding

The Investment in Luxury Cat Ownership

Initial Investment Considerations

Acquiring luxury cats involves significant financial investment that reflects their exceptional breeding and rarity. Prices for these breeds can range from several thousand to tens of thousands of dollars, depending on bloodlines, show quality, and breeder reputation.

The initial cost includes not just the purchase price but also essential items like high-quality carriers, premium food, specialized grooming tools, and luxury accessories that complement the cat’s refined status. Many luxury cat owners also invest in professional grooming services, especially for long-haired breeds.

Ongoing Care and Maintenance

Luxury cat breeds often require specialized care that goes beyond standard pet ownership. This includes premium diets formulated for specific breed needs, regular professional grooming, and veterinary care from specialists familiar with breed-specific health considerations.

Many owners of luxury cats also invest in pet insurance, high-end boarding facilities for travel, and professional photography to document their cat’s beauty. These ongoing costs reflect the commitment to maintaining the exceptional quality that makes these breeds so special.

The Luxury Cat Lifestyle

Living with luxury cats transforms the daily pet ownership experience into something truly special. These cats bring elegance to everyday moments, from their graceful morning stretches to their dignified evening routines. Their presence elevates the atmosphere of any home, creating a sense of refined companionship that enriches family life.

Many owners find that their luxury cats become conversation centerpieces during social gatherings, with guests naturally drawn to their beauty and unique characteristics. This social aspect adds another dimension to the luxury cat experience, making them perfect companions for people who appreciate sharing their refined lifestyle with others.

Choosing Your Perfect Luxury Companion

The decision to welcome a luxury cat into your family represents more than pet ownership—it’s an investment in daily beauty, sophisticated companionship, and the unique joy that comes from sharing life with truly exceptional felines. Whether drawn to the gentle magnificence of purebred Ragdoll cats, the wild beauty of Bengals, or the timeless elegance of Persians, each breed offers its own pathway to luxury pet ownership.

These remarkable cats prove that the finest things in life often come with purrs, providing years of sophisticated companionship that transforms houses into homes and families into devoted admirers of feline excellence. The right luxury cat doesn’t just join your family—it enhances every aspect of daily life with grace, beauty, and unconditional love wrapped in the finest feline package imaginable.

 

Lipolife
Interview with Honest Mum

Interview with Honest Mum

Motivational mum of two, Vicki Broadbent, better known as Honest Mum, is a name that has become synonymous with authentic and relatable parenting. Vicki has built a reputation for sharing her unfiltered thoughts and experiences on motherhood, marriage, and family life. With a refreshing dose of honesty and humour, Vicki’s blog has become a go-to resource for parents seeking real advice and reassurance. We asked Vicki about her journey from an award-winning director to a renowned creator, her new children’s book, and what inspires her to keep sharing her honest perspective with the world.

Experts advise parents weigh children’s school bags

Experts advise parents weigh children’s school bags

Carrying a school bag that is too heavy poses a risk to children’s health. Ahead of the start of the new term, M&S have partnered with chiropractor and British Chiropractic Association (BCA) member, Dean Blackstock, to explain the health dangers and share one simple rule parents can follow to protect their children. 

Scenic UK Hotels with Breathtaking Views

Scenic UK Hotels with Breathtaking Views

The selection of a hotel is never only about the bed or the breakfast. Surroundings, atmosphere and location are determinants of the whole experience. Homes built on the edge of a cliff or in a valley or on top of a gleaming lake encourage guests to be more than boarders–they are part of the landscape.

Honoring Loss and New Beginnings: National Rainbow Baby Day

Honoring Loss and New Beginnings: National Rainbow Baby Day

For National Rainbow Baby Day, we spoke with Anastasia Shubareva-Epshtein—mum of one and founder of the Carea App—about her personal journey through loss, hope, and new beginnings. Anastasia opens up about the emotional complexities of pregnancy after loss, the importance of breaking the silence around miscarriage, and how her experiences inspired her to create a support-focused app for women navigating similar paths.

The Family-Friendly Guide to Choosing the Right Strimmer

The Family-Friendly Guide to Choosing the Right Strimmer

The Family-Friendly Guide to Choosing the Right Strimmer

Maintaining a neat and tidy garden is a joy for many families, but it can quickly become a chore if you don’t have the right tools. Among the key tools for maintaining neat lawns and tidy borders are grass trimmers, also known as strimmers. Compact and efficient, strimmers allow you to trim grass, tidy edges, and reach areas a lawn mower simply can’t touch. With the right choice, even busy parents can enjoy a well-kept garden without spending hours struggling with awkward or heavy tools.

Grass Trimmers and Their Uses

Strimmers are designed to reach tricky areas that mowers can’t. They excel at trimming edges along fences, garden beds, pathways, and around trees or shrubs. For families with a mixture of hard surfaces and lawns, a strimmer offers flexibility that a traditional mower simply cannot provide.

Modern trimmers come in various types, including electric, battery-powered, and petrol models. Electric or battery-powered strimmers are lightweight, quieter, and generally easier to handle – ideal for smaller gardens and family use. Petrol models are more powerful and better suited to larger gardens or heavy-duty work but can be noisier and require more maintenance.

When selecting a strimmer, consider where and how often you’ll use it. For example, if you have a small, compact garden and prefer eco-friendly tools, a battery-powered strimmer may be the best choice. Larger, uneven spaces may require the extra power and reach of a petrol model.

Key Features to Look For

When choosing a strimmer for family use, there are several key features to keep in mind.

Weight and Ergonomics
A lightweight strimmer is easier to handle, especially for parents who may be balancing garden work with other tasks or even supervising children nearby. Adjustable handles and shoulder straps can improve comfort, making it easier to trim for longer periods without fatigue.

Cutting Width and Height
Strimmers come with varying cutting widths. A wider cutting width covers more ground in less time, while a narrower one allows for more precise trimming around delicate plants. Many models also offer adjustable cutting heights, so you can adapt your tool to different areas of your garden.

BROOD Membership

Power Source
As mentioned, grass trimmers may be electric, battery-powered, or petrol. Battery-powered models offer the best balance of portability and low maintenance, while electric strimmers are suitable for gardens near a power source. Petrol models give maximum power for tough grass and overgrown areas but require more care and safety precautions.

Safety Features
Family-friendly trimmers should have protective guards, easy-to-reach safety switches, and clear instructions. Look for models with automatic shut-off features and consider using ear protection if noise levels are high. Teaching children to stay at a safe distance during use is also essential.

Ease of Maintenance
A strimmer that is easy to maintain will last longer and be safer to use. Check how simple it is to replace trimming line, charge batteries, or refill fuel. Low-maintenance models reduce stress and make family gardening more enjoyable.

Tips for Safe and Efficient Use

Even with the best strimmer, safe usage is key to keeping gardening a fun activity for the whole family.

  • Clear the Area First: Remove stones, sticks, or toys from the lawn to prevent accidents.
  • Wear Appropriate Clothing: Long sleeves, sturdy shoes, and gloves protect against flying debris. Eye protection is also recommended.
  • Supervise Children: Make sure children and pets stay at a safe distance while the strimmer is in use.
  • Trim in Sections: For larger gardens, work methodically in small sections to avoid fatigue and ensure even cutting.
  • Regular Maintenance: Check lines, blades, and power sources before each use to prevent breakdowns and ensure safety.

Making Gardening Enjoyable for the Family

A strimmer isn’t just a tool – it’s a way to make gardening manageable and even fun for families. Involving older children in small tasks, like clearing edges or collecting cuttings, can turn maintenance into a shared activity. Demonstrating safe use and letting them watch how efficiently a strimmer trims tricky areas encourages interest in gardening while keeping everyone engaged.

Pairing a strimmer with other family-friendly garden tools, such as lightweight rakes or small trowels, allows you to tackle multiple tasks without becoming overwhelmed. Organising a routine, such as weekend garden sessions, ensures the space stays tidy with minimal effort while fostering a sense of teamwork.

Finally, remember that the right strimmer doesn’t have to be expensive. Focus on usability, safety, and suitability for your garden size rather than buying the most powerful model on the market. The goal is to make your gardening experience as stress-free and enjoyable as possible.

Selecting the right strimmer transforms garden maintenance from a tedious chore into an enjoyable, efficient task that the whole family can participate in safely. Consider weight, power source, cutting width, and safety features to find a model suited to your garden and household needs.

With the right strimmers, proper techniques, and a focus on family safety, you can maintain a beautifully tidy garden without spending hours struggling with awkward tools. By combining efficiency with practicality, gardening becomes less of a task and more of a rewarding, shared experience for the whole family.

Part time working mummy post
Interview with Honest Mum

Interview with Honest Mum

Motivational mum of two, Vicki Broadbent, better known as Honest Mum, is a name that has become synonymous with authentic and relatable parenting. Vicki has built a reputation for sharing her unfiltered thoughts and experiences on motherhood, marriage, and family life. With a refreshing dose of honesty and humour, Vicki’s blog has become a go-to resource for parents seeking real advice and reassurance. We asked Vicki about her journey from an award-winning director to a renowned creator, her new children’s book, and what inspires her to keep sharing her honest perspective with the world.

Experts advise parents weigh children’s school bags

Experts advise parents weigh children’s school bags

Carrying a school bag that is too heavy poses a risk to children’s health. Ahead of the start of the new term, M&S have partnered with chiropractor and British Chiropractic Association (BCA) member, Dean Blackstock, to explain the health dangers and share one simple rule parents can follow to protect their children. 

Scenic UK Hotels with Breathtaking Views

Scenic UK Hotels with Breathtaking Views

The selection of a hotel is never only about the bed or the breakfast. Surroundings, atmosphere and location are determinants of the whole experience. Homes built on the edge of a cliff or in a valley or on top of a gleaming lake encourage guests to be more than boarders–they are part of the landscape.

Honoring Loss and New Beginnings: National Rainbow Baby Day

Honoring Loss and New Beginnings: National Rainbow Baby Day

For National Rainbow Baby Day, we spoke with Anastasia Shubareva-Epshtein—mum of one and founder of the Carea App—about her personal journey through loss, hope, and new beginnings. Anastasia opens up about the emotional complexities of pregnancy after loss, the importance of breaking the silence around miscarriage, and how her experiences inspired her to create a support-focused app for women navigating similar paths.

Honoring Loss and New Beginnings: National Rainbow Baby Day

Honoring Loss and New Beginnings: National Rainbow Baby Day

Honoring Loss and New Beginnings

For National Rainbow Baby Day, we spoke with Anastasia Shubareva-Epshtein—mum of one and founder of the Carea App—about her personal journey through loss, hope, and new beginnings. Anastasia opens up about the emotional complexities of pregnancy after loss, the importance of breaking the silence around miscarriage, and how her experiences inspired her to create a support-focused app for women navigating similar paths.

___

August 22nd marks National Rainbow Baby Day, a day to honor the loss, the new beginning, and everything in between.

Having experienced a pregnancy after loss, I find it difficult to put into words how so many emotions can co-exist all at once. There was the absolute joy of being pregnant, especially after the grueling process of IVF. There was the all-consuming fear that I might miscarry again. And there was the guilt of feeling anxious, terrified, and elated in the same breath.

Holding Contradictions

National Rainbow Baby Day is also a reminder of how deeply human it is to hold these contradictions. Life is rarely simple. The heart-wrenching pain of loss and the overwhelming joy of a new pregnancy can sit side by side, sometimes only mere weeks or months apart.

Every day when I look at my beautiful rainbow baby today, I am also reminded of the baby we lost. People often say you should move on or get over it, but that never felt right. My angel baby is part of our story, and therefore always part of our family. To honor them, I wear a bracelet with the birthstone of the month they would have been due. That small ritual helps me feel a tangible connection to what could have been.

Breaking the Silence Around Miscarriage

1 in 4 pregnancies ends in miscarriage, yet it still remains such a taboo subject. Too often, people grieve in silence, worried about burdening others with something so heavy. But doesn’t the silence make it harder?

When I miscarried on Mother’s Day, of all days, the very first comfort I found was when my doctor quietly shared that she too had experienced two miscarriages. Knowing the statistics is certainly a start but it makes a world of a difference to actually hear the real and raw story from a woman sitting beside you, connecting through the pain we both have felt.

Carea App

Why I Created Carea

It was this experience that led me to create Carea, a pregnancy and postpartum app designed to meet women exactly where they are emotionally. Our goal is to provide support that is trauma-informed, trigger-aware, and compassionate, especially for those navigating pregnancy after loss.

  

A Wish for Rainbow Baby Day

So on this Rainbow Baby Day, my wish is that more families feel able to speak about the babies they have lost. Sharing their stories honors those little lives and reminds anyone experiencing loss today that they are not to blame and they are not alone.

Both my angel baby and my rainbow baby certainly transformed me, and I carry them with me always.

___________

At Carea, we are currently looking to share real women’s stories about fertility, pregnancy, and postpartum to offer hope and inspiration to others walking similar paths. If you’d like to share your story (even anonymously), we’d be honored to feature it in our app and on our Instagram. Simply fill out our short questionnaire to take part.

Rainbow baby loss day
Part time working mummy post
RSS
Follow by Email
WhatsApp
Copy link
URL has been copied successfully!
Interview with Honest Mum

Interview with Honest Mum

Motivational mum of two, Vicki Broadbent, better known as Honest Mum, is a name that has become synonymous with authentic and relatable parenting. Vicki has built a reputation for sharing her unfiltered thoughts and experiences on motherhood, marriage, and family life. With a refreshing dose of honesty and humour, Vicki’s blog has become a go-to resource for parents seeking real advice and reassurance. We asked Vicki about her journey from an award-winning director to a renowned creator, her new children’s book, and what inspires her to keep sharing her honest perspective with the world.

Experts advise parents weigh children’s school bags

Experts advise parents weigh children’s school bags

Carrying a school bag that is too heavy poses a risk to children’s health. Ahead of the start of the new term, M&S have partnered with chiropractor and British Chiropractic Association (BCA) member, Dean Blackstock, to explain the health dangers and share one simple rule parents can follow to protect their children. 

Scenic UK Hotels with Breathtaking Views

Scenic UK Hotels with Breathtaking Views

The selection of a hotel is never only about the bed or the breakfast. Surroundings, atmosphere and location are determinants of the whole experience. Homes built on the edge of a cliff or in a valley or on top of a gleaming lake encourage guests to be more than boarders–they are part of the landscape.

Honoring Loss and New Beginnings: National Rainbow Baby Day

Honoring Loss and New Beginnings: National Rainbow Baby Day

For National Rainbow Baby Day, we spoke with Anastasia Shubareva-Epshtein—mum of one and founder of the Carea App—about her personal journey through loss, hope, and new beginnings. Anastasia opens up about the emotional complexities of pregnancy after loss, the importance of breaking the silence around miscarriage, and how her experiences inspired her to create a support-focused app for women navigating similar paths.

Supporting your child through exam results anxiety: a parent’s guide

Supporting your child through exam results anxiety: a parent’s guide

Supporting your child through exam results anxiety: a parent’s guide

By Albert Clemente, CEO at FindTutors, a leading private tuition service by GoStudent

The wait for exam results can be as challenging for parents as it is for students. 

For many young people, any exam results feel like defining moments in their lives, creating significant anxiety during the waiting period. Research from Aviva UK Health (2025) shows that 79% of parents feel stressed or anxious about their children’s exams, while 66% are concerned about the impact of exam stress on their child’s wellbeing. As parents, providing the right support can make a substantial difference to how your child manages this stress.

Here are six practical strategies to help your child through this challenging time and to prepare for future exams:

Create a calm home environment. During this waiting period, maintaining a stable, peaceful atmosphere at home gives your child a sanctuary from external pressures. Minimise family conflicts and keep daily routines consistent to provide a sense of security when other aspects of life feel uncertain.

Listen more than you speak. When your child expresses worries about their results, resist the urge to immediately offer solutions or dismiss their concerns. Instead, validate their feelings with responses like “it makes sense you’re feeling anxious” or “I understand why this feels important to you.” This acknowledgement helps them feel understood rather than judged.

SPONSORED CONTENT:

Carea App

At Carea, we are currently looking to share real women’s stories about fertility, pregnancy, and postpartum to offer hope and inspiration to others walking similar paths. If you’d like to share your story (even anonymously), we’d be honored to feature it in our app and on our Instagram. Simply fill out our short questionnaire to take part.

Keep perspective through conversation. Gently remind your child that exam results, while important, are just one part of their journey. The GoStudent Future of Education Report 2025 found that 59% of parents believe grades don’t accurately reflect students’ abilities. Share stories of people who found success through unexpected paths, including perhaps your own experiences of setbacks and recovery. These conversations help frame results day as a milestone rather than a final destination.

Plan meaningful distractions. Help your child occupy their mind with activities they enjoy during the waiting period. Physical exercise, creative projects, or social gatherings can provide temporary relief from rumination. Consider planning a special family day out just before results day to create positive memories regardless of outcomes.

Prepare for all possibilities. While maintaining optimism, having calm conversations about what happens if results aren’t as hoped can actually reduce anxiety. Research alternative options together so your child knows there are multiple pathways forward, and reassure them of your unconditional support regardless of the outcome.

Build confidence and resilience. If your child doesn’t get the results they want and they choose to resit their exams, look for a tutor who can support their learning and help build their confidence for the resits, which can be more daunting than the original exams. 82% of students we surveyed increased their confidence after receiving tutoring and 75% saw grade improvements, so external tutoring support can be a great option for those who are less confident and need to build resilience. 

Remember that how you manage your own anxiety about your child’s results significantly impacts their experience. Finding your own support network to process concerns away from them is equally important.

By creating a foundation of emotional support, practical guidance and unwavering acceptance, you can help transform this period from one of pure anxiety to an opportunity for growth in resilience – a skill that will serve them far beyond exam results day.

EXAM RESULTS ANXIETY
Part time working mummy post
RSS
Follow by Email
WhatsApp
Copy link
URL has been copied successfully!
Interview with Honest Mum

Interview with Honest Mum

Motivational mum of two, Vicki Broadbent, better known as Honest Mum, is a name that has become synonymous with authentic and relatable parenting. Vicki has built a reputation for sharing her unfiltered thoughts and experiences on motherhood, marriage, and family life. With a refreshing dose of honesty and humour, Vicki’s blog has become a go-to resource for parents seeking real advice and reassurance. We asked Vicki about her journey from an award-winning director to a renowned creator, her new children’s book, and what inspires her to keep sharing her honest perspective with the world.

Experts advise parents weigh children’s school bags

Experts advise parents weigh children’s school bags

Carrying a school bag that is too heavy poses a risk to children’s health. Ahead of the start of the new term, M&S have partnered with chiropractor and British Chiropractic Association (BCA) member, Dean Blackstock, to explain the health dangers and share one simple rule parents can follow to protect their children. 

Scenic UK Hotels with Breathtaking Views

Scenic UK Hotels with Breathtaking Views

The selection of a hotel is never only about the bed or the breakfast. Surroundings, atmosphere and location are determinants of the whole experience. Homes built on the edge of a cliff or in a valley or on top of a gleaming lake encourage guests to be more than boarders–they are part of the landscape.

Honoring Loss and New Beginnings: National Rainbow Baby Day

Honoring Loss and New Beginnings: National Rainbow Baby Day

For National Rainbow Baby Day, we spoke with Anastasia Shubareva-Epshtein—mum of one and founder of the Carea App—about her personal journey through loss, hope, and new beginnings. Anastasia opens up about the emotional complexities of pregnancy after loss, the importance of breaking the silence around miscarriage, and how her experiences inspired her to create a support-focused app for women navigating similar paths.

The Labubu Doll Craze—and What It Teaches Us About Trends through History

The Labubu Doll Craze—and What It Teaches Us About Trends through History

The Labubu Doll Craze—and What It Teaches Us About Trends Throughout History

If you’ve scrolled through social media or walked past a toy shop window lately, chances are you’ve spotted the wide-eyed, mischievous grin of a Labubu doll. This quirky collectible, born from the creative minds at the Hong Kong-based Pop Mart and artist Kasing Lung, has become the latest must-have for children and adults alike. But what’s driving the Labubu doll craze—and how does it compare to the fads that have shaped family life and pop culture over the decades?

Georgie Belles Personalised Clothing
toys

What’s Behind the Labubu Hype?

Labubu dolls, with their whimsical expressions and limited-edition releases, have sparked a frenzy among collectors. Parents are lining up at stores, tracking drops online, and even trading figures in dedicated social media groups. For many, it’s not just about the toy—it’s about the thrill of the hunt, the community, and the nostalgia of chasing something special.

But Labubu isn’t the first (and won’t be the last) to capture the world’s imagination. Let’s take a quick tour through some of history’s most memorable trends and what they reveal about us as parents, consumers, and community builders.

Trendspotting Through the Ages

  1. Beanie Babies (1990s)  

Who could forget the tiny, bean-filled animals that sparked playground trading wars and late-night eBay bidding frenzies? Beanie Babies taught us about scarcity, the power of storytelling (remember those heart-shaped tags with names and birthdays?), and the importance of community—lessons echoed in today’s Labubu craze.

Part time working mummy post
  1. Cabbage Patch Kids (1980s)  

Before Beanie Babies, there were Cabbage Patch Kids. Parents queued for hours (sometimes overnight) to snag these unique, adoptable dolls for their children. The craze highlighted the emotional connection we form with toys that promise individuality and belonging.

  1. Pokémon Cards (Late 1990s–2000s)  

Pokémon cards brought collecting into the classroom, teaching kids (and parents) about strategy, value, and negotiation. The trend also showed how pop culture can create lasting communities—many parents today are sharing their love of Pokémon with a new generation.

  1. Fidget Spinners (2017)  

A more recent phenomenon, fidget spinners promised focus and fun in a pocket-sized gadget. The trend swept through schools and offices, reminding us how simple innovations can quickly become cultural touchstones.

  1. TikTok Challenges (2020s)  

While not a physical collectible, TikTok trends have shaped how families interact, create, and share. From dance routines to recipe hacks, these viral moments connect us across generations and continents.

Why Do Trends Matter?

For parents—especially those juggling work, family, and ambition—trends like Labubu dolls offer more than just a fleeting distraction. They’re opportunities to connect with our children, relive our own childhoods, and reflect on what matters most. Trends remind us that it’s okay to embrace a little fun, even in the midst of busy schedules and big responsibilities.

Embracing the Craze—With Balance

If you find yourself searching for a Labubu doll or reminiscing about past crazes, remember: it’s not about the object itself, but the memories and connections you build along the way. Whether you’re collecting for nostalgia, sharing in your child’s excitement, or simply enjoying the ride, every trend is a chance to bond and create stories that last.

Work, Family, Motivation, Balance, Trending, Style—BROOD Magazine is here to help you navigate it all.

RSS
Follow by Email
WhatsApp
Copy link
URL has been copied successfully!
Interview with Honest Mum

Interview with Honest Mum

Motivational mum of two, Vicki Broadbent, better known as Honest Mum, is a name that has become synonymous with authentic and relatable parenting. Vicki has built a reputation for sharing her unfiltered thoughts and experiences on motherhood, marriage, and family life. With a refreshing dose of honesty and humour, Vicki’s blog has become a go-to resource for parents seeking real advice and reassurance. We asked Vicki about her journey from an award-winning director to a renowned creator, her new children’s book, and what inspires her to keep sharing her honest perspective with the world.

Experts advise parents weigh children’s school bags

Experts advise parents weigh children’s school bags

Carrying a school bag that is too heavy poses a risk to children’s health. Ahead of the start of the new term, M&S have partnered with chiropractor and British Chiropractic Association (BCA) member, Dean Blackstock, to explain the health dangers and share one simple rule parents can follow to protect their children. 

Scenic UK Hotels with Breathtaking Views

Scenic UK Hotels with Breathtaking Views

The selection of a hotel is never only about the bed or the breakfast. Surroundings, atmosphere and location are determinants of the whole experience. Homes built on the edge of a cliff or in a valley or on top of a gleaming lake encourage guests to be more than boarders–they are part of the landscape.

Honoring Loss and New Beginnings: National Rainbow Baby Day

Honoring Loss and New Beginnings: National Rainbow Baby Day

For National Rainbow Baby Day, we spoke with Anastasia Shubareva-Epshtein—mum of one and founder of the Carea App—about her personal journey through loss, hope, and new beginnings. Anastasia opens up about the emotional complexities of pregnancy after loss, the importance of breaking the silence around miscarriage, and how her experiences inspired her to create a support-focused app for women navigating similar paths.

Top Tips for Keeping Kids Cool at Night in the UK’s Heat Wave

Top Tips for Keeping Kids Cool at Night in the UK’s Heat Wave

Top Tips for Keeping Kids Cool at Night in the UK’s Heat Wave

When the UK heat wave hits, bedtime can become a battleground. Hot, sticky nights leave little ones tossing, turning, and parents longing for a good night’s sleep. At BROOD, we know how important restful sleep is for both kids and parents—especially when you’re juggling business and family life. Here are our top, tried-and-tested tips to help your children (and you!) sleep soundly, even when the temperature soars.

Lipolife
kids-too-warm

1. Keep Bedrooms Shaded and Ventilated

During the day, keep curtains or blinds closed to block out the sun and prevent rooms from overheating. In the evening, open windows on opposite sides of the house to encourage a cross-breeze (as long as it’s safe to do so). A fan can help circulate cooler air—placing a bowl of ice or a frozen water bottle in front of it can make the breeze feel even more refreshing.

2. Choose Lightweight Bedding

Ditch heavy duvets and opt for a single cotton sheet or a muslin blanket. Natural fibres like cotton or bamboo breathe better than synthetics and help wick away moisture, keeping little bodies cool and comfortable.

3. Cool Down with a Lukewarm Bath

A quick lukewarm (not cold) bath before bed helps lower your child’s core body temperature and signals to their brain that it’s time to wind down. Avoid cold baths, which can have the opposite effect and cause the body to generate more heat.
BROOD magazine podcast
Part time working mummy post

4. Hydration is Key

Encourage kids to drink water throughout the evening, but not so much that it disrupts their sleep with extra bathroom trips. Keep a water bottle by the bed for sips if they wake up feeling thirsty.

5. Sleepwear Matters

Dress children in loose, lightweight pyjamas made from breathable fabrics. In extreme heat, it’s fine for babies and toddlers to sleep in just a nappy and a vest.

6. Create a “Cool Pack”

Fill a hot water bottle with cold water, or use a gel ice pack wrapped in a soft cloth, and place it in your child’s bed before they get in. Remove it at bedtime so the sheets are cool but not damp.

7. Keep Electronics Out

Electronic devices generate heat, so remove tablets, laptops, and unnecessary chargers from the bedroom at night.

8. Consider Room Swaps

If your child’s bedroom is the hottest in the house, consider a temporary sleepover in a cooler room, such as downstairs or wherever there’s more airflow.

9. Prioritise Calm and Reassurance

Hot nights can make kids restless and irritable. Keep the bedtime routine calm and reassuring—read a favourite story, dim the lights, and remind them that everyone’s feeling the heat, but you’ve got it covered.

BROOD Tip:
If you’re struggling too, remember—rest for parents is just as important. A cooler, calmer night helps everyone wake up ready to tackle another sunny day with energy and motivation.

Stay cool, sleep well, and keep balancing work and family—BROOD style.
RSS
Follow by Email
WhatsApp
Copy link
URL has been copied successfully!
Interview with Honest Mum

Interview with Honest Mum

Motivational mum of two, Vicki Broadbent, better known as Honest Mum, is a name that has become synonymous with authentic and relatable parenting. Vicki has built a reputation for sharing her unfiltered thoughts and experiences on motherhood, marriage, and family life. With a refreshing dose of honesty and humour, Vicki’s blog has become a go-to resource for parents seeking real advice and reassurance. We asked Vicki about her journey from an award-winning director to a renowned creator, her new children’s book, and what inspires her to keep sharing her honest perspective with the world.

Experts advise parents weigh children’s school bags

Experts advise parents weigh children’s school bags

Carrying a school bag that is too heavy poses a risk to children’s health. Ahead of the start of the new term, M&S have partnered with chiropractor and British Chiropractic Association (BCA) member, Dean Blackstock, to explain the health dangers and share one simple rule parents can follow to protect their children. 

Scenic UK Hotels with Breathtaking Views

Scenic UK Hotels with Breathtaking Views

The selection of a hotel is never only about the bed or the breakfast. Surroundings, atmosphere and location are determinants of the whole experience. Homes built on the edge of a cliff or in a valley or on top of a gleaming lake encourage guests to be more than boarders–they are part of the landscape.

Honoring Loss and New Beginnings: National Rainbow Baby Day

Honoring Loss and New Beginnings: National Rainbow Baby Day

For National Rainbow Baby Day, we spoke with Anastasia Shubareva-Epshtein—mum of one and founder of the Carea App—about her personal journey through loss, hope, and new beginnings. Anastasia opens up about the emotional complexities of pregnancy after loss, the importance of breaking the silence around miscarriage, and how her experiences inspired her to create a support-focused app for women navigating similar paths.

Adolescence in schools – is it the answer to challenging online misogyny?

Adolescence in schools – is it the answer to challenging online misogyny?

Netflix’s Adolescence in schools

– is it the answer to challenging online misogyny?

By Teresa Parker
_

Just about everybody’s talking about it, or is aware of the heated debate over whether it is appropriate for the Netflix series Adolescence to be shown in schools, to tackle online misogynistic attitudes. The show has been a massive success and within just 11 days in March, became the most-watched UK series ever on Netflix, with over 66k views.

jmw

The four-part series stars Stephen Graham as Eddie Miller, a father whose family is shattered after his 13-year-old son Jamie is accused of murdering a female classmate. The series was thought-provoking, shocking and upsetting for many parents, including myself – I have two sons who are 11 and 8, and it is horrifying to imagine this situation. The most frightening thing is the idea of not knowing what your children are accessing online, and what thoughts and beliefs they have as a result.
Misogyny, described by the Cambridge Dictionary as feelings of hating women, or the belief that men are much better than women, has been spoken about more in recent years. This is in line with the rise of sexist online influencers, and the “incel” or “involuntary celibate” online movement, which discusses the anger and resentment they have towards women and the men they are attracted to.

For generations, parents might have been worried about the influence of friends, music and TV on their children. Now with smartphones, YouTube and social media, many are listening to influencers. But as someone who has worked with domestic abuse charities over the past two decades and has seen horrific examples of abuse, I can guarantee that misogyny did not start on social media – far from it. Influencers such as Andrew Tate and others who admit sexist and harmful attitudes is an issue, as is the easy availability of violent and degrading pornography online, but the attitudes themselves are as old as time. Domestic abuse certainly existed long before smartphones.

adolescence-netflix

However, smartphones and the online world, whether gaming or scrolling through chatrooms looking for a connection, can be all-consuming. The wider effects of being constantly online on the mental health of young people is huge, and one that is an issue many parents are concerned about.


So, can the combination of the digital world and misogyny be solved by showing Adolescence in schools? Put bluntly, no. As UK Prime Minister Keir Starmer says himself, it cannot be a “silver bullet”, but there is a role for storytelling and discussions to play in challenging harmful online narratives that young people believe and repeat. The drama education charity Tender that works with young people to promote healthy relationships is involved in providing support with bringing the show into schools, but it is important that teachers are given training and support to hold what could be very difficult conversations in classroom, and signpost those who need help. Teachers will also need to address what is missing in the series, which is the perspective of the girl and her family and friends – and the impact of her death.


It is also an issue for many survivors of abuse that a programme that is being presented as challenging misogyny has Brad Pitt as an Executive Director, who has had a number of serious allegations of domestic abuse made against him and whose children were reported to be frightened of him.


Ultimately, misogyny and the role of online influencers is not an issue for young people to solve after watching a programme being shown in school, it is not realistic – their safety, well-being and happiness is the responsibility of adults and our communities.

BROOD Membership

However, smartphones and the online world, whether gaming or scrolling through chatrooms looking for a connection, can be all-consuming. The wider effects of being constantly online on the mental health of young people is huge, and one that is an issue many parents are concerned about.


So, can the combination of the digital world and misogyny be solved by showing Adolescence in schools? Put bluntly, no. As UK Prime Minister Keir Starmer says himself, it cannot be a “silver bullet”, but there is a role for storytelling and discussions to play in challenging harmful online narratives that young people believe and repeat. The drama education charity Tender that works with young people to promote healthy relationships is involved in providing support with bringing the show into schools, but it is important that teachers are given training and support to hold what could be very difficult conversations in classroom, and signpost those who need help. Teachers will also need to address what is missing in the series, which is the perspective of the girl and her family and friends – and the impact of her death.


It is also an issue for many survivors of abuse that a programme that is being presented as challenging misogyny has Brad Pitt as an Executive Director, who has had a number of serious allegations of domestic abuse made against him and whose children were reported to be frightened of him.


Ultimately, misogyny and the role of online influencers is not an issue for young people to solve after watching a programme being shown in school, it is not realistic – their safety, well-being and happiness is the responsibility of adults and our communities.
Georgie Belles Personalised Clothing

What is the solution?

We might not have a magic wand, but there is plenty we can do. Most importantly we need to invest in our young people, with our time, and with our resources, and make sure they have role models in their lives. For boys like Jamie in Adolescence, male role models are crucial, to look up to, to listen to them and provide real-life guidance. We should never assume that everyone has the same family set-up, or same level of support at home – there is a real need for community support. There are brilliant 21st century youth clubs called Youth Zones across the country, established by the national charity OnSide, which provide affordable spaces for children and young people – just 50p a night – to do loads of different activities and spend time with youth workers who are closer to their ages than their parents. Youth work and spaces like these need investment, as they can positively engage with young people in the time they spend outside of school and transform their lives for the better.


And parents need supportive spaces too – the BROOD community and the events such as BROOD Live help by creating a place where parents who are juggling busy working lives with parenthood can be honest about their challenges, support each other and not be afraid to bring their “real selves” to events. The value of being able to say you’re not perfect also shows your kids they are not failures if they don’t get everything right, and you can try again. So many young people are frightened of failure, so we can show them they don’t need to be afraid. (And in the case of Brood Live, we show how you can mess up, laugh about it together, then move on!)


One thing I also try to do with my husband Adam is to try and keep our boys busy with things that are more interesting than phones or Fortnite – and I don’t mind admitting this isn’t always the easiest when they don’t want to move from the sofa. But getting passes for theme parks for the weekends, visiting castles and getting a family season ticket for Bristol City – and this year for both the men’s and the women’s teams – means that there are plenty of things going on in our lives which don’t involve looking down at a phone.
I think a young person making the choice to put a phone down because offline life is more interesting, is much more powerful than having it taken away. We might not be able to solve everything, but we can create a better future by supporting positive role models and being role models ourselves to our kids.


Finally, thinking about how we act, and not spending our lives looking down at our phones ourselves, as we are the biggest influence on our children’s lives, not Netflix. We can’t expect our children to not be consumed online if that is all they see from us, so be present, take a photo for Instagram by all means, but then get on with enjoying life and hopefully our kids will too.

 

Netflix's Adolescence

Teresa Parker is a PR and communications specialist in women’s equality, with over 20 years’ experience of working for a national domestic abuse charity as the lead for communications and marketing. Teresa is the founder of Teresa Parker Media and is Associate Director for charity PR agency Cause Communications. 

Interview with Honest Mum

Interview with Honest Mum

Motivational mum of two, Vicki Broadbent, better known as Honest Mum, is a name that has become synonymous with authentic and relatable parenting. Vicki has built a reputation for sharing her unfiltered thoughts and experiences on motherhood, marriage, and family life. With a refreshing dose of honesty and humour, Vicki’s blog has become a go-to resource for parents seeking real advice and reassurance. We asked Vicki about her journey from an award-winning director to a renowned creator, her new children’s book, and what inspires her to keep sharing her honest perspective with the world.

Experts advise parents weigh children’s school bags

Experts advise parents weigh children’s school bags

Carrying a school bag that is too heavy poses a risk to children’s health. Ahead of the start of the new term, M&S have partnered with chiropractor and British Chiropractic Association (BCA) member, Dean Blackstock, to explain the health dangers and share one simple rule parents can follow to protect their children. 

Scenic UK Hotels with Breathtaking Views

Scenic UK Hotels with Breathtaking Views

The selection of a hotel is never only about the bed or the breakfast. Surroundings, atmosphere and location are determinants of the whole experience. Homes built on the edge of a cliff or in a valley or on top of a gleaming lake encourage guests to be more than boarders–they are part of the landscape.

Honoring Loss and New Beginnings: National Rainbow Baby Day

Honoring Loss and New Beginnings: National Rainbow Baby Day

For National Rainbow Baby Day, we spoke with Anastasia Shubareva-Epshtein—mum of one and founder of the Carea App—about her personal journey through loss, hope, and new beginnings. Anastasia opens up about the emotional complexities of pregnancy after loss, the importance of breaking the silence around miscarriage, and how her experiences inspired her to create a support-focused app for women navigating similar paths.

Sepsis: The Silent Killer That Can Strike Anyone

Sepsis: The Silent Killer That Can Strike Anyone

Sepsis: The Silent Killer That Can Strike Anyone

Real stories from Danielle Nicholls and Sophie Austin, plus expert insight from Dr Andrew Conway Morris

__________________________________

What is Sepsis?

Sepsis is a life-threatening condition that develops when the body overreacts to an infection, causing the immune system to damage its own tissues and organs. It’s a medical emergency that requires immediate treatment — yet it remains poorly understood, under-recognised and underfunded as a field of research, despite being one of the UK’s biggest killers and a public health emergency.

Sepsis maternal
Danielle Nicholls & Dean Holden

“Cici was gone within three hours.!”

– Danielle Nicholls

Shayne Ward and Sophie Austin

“I had 12 hours to live!”

– Sophie Austin

Recognising the Symptoms

Early detection is crucial. Symptoms of maternal sepsis can include:

  • Fever or chills
  • Rapid breathing or heart rate
  • Confusion or disorientation
  • Extreme pain or discomfort
  • uncontrollable shivering or rigours
  • Passing little or no urine
  • Cold or blotchy arms and legs

These symptoms can be mistaken for normal postpartum recovery, making awareness vital.

Danielle Nicholls: “Cici was gone within three hours.”

TV presenter Danielle Nicholls & Football Manager & Former Footballer Dean Holden tragically lost their 17-month-old daughter, Cici Holden, to suspected meningococcal septicaemia that rapidly developed into sepsis.

“She was gone so fast. We didn’t have time to understand what was happening.” – Danielle said

Cici’s condition deteriorated in just three hours. Danielle is now on a mission to raise awareness about how fast sepsis can take hold — and how vital it is for parents to trust their instincts and demand action.

Danielle’s Key Messages:

  • Sepsis in children can progress rapidly — within hours.
  • Trust your gut as a parent — you know when something isn’t right.
  • Don’t be afraid to speak up if you feel you’re not being listened to.
  • Awareness saves lives — knowing the signs makes all the difference
Danielle Nicholls and Dean Holden lose baby Cici<br />
Play
Part time working mummy post

Sophie Austin: “I had 12 hours to live.”

Actress and mum-of-two Sophie Austin developed sepsis following emergency gallbladder surgery. After being discharged from hospital, she began experiencing flu-like symptoms, fatigue, chills — and then her condition declined rapidly.

“I was freezing cold in the middle of summer, wearing a hoodie and joggers, and just wanted to sleep.”

Sophie’s family noticed her skin becoming mottled and rushed her to hospital. Doctors told her she likely had just 12 hours left without treatment.

Sophie’s Symptoms:

  • High fever and chills
  • Extreme fatigue and confusion
  • No urine output
  • Mottled skin
  • Rapid progression over just a few hours

     

Sophie’s Advice:

  • Sepsis can strike anyone — after surgery, childbirth, or even a minor cut.
  • Watch for flu-like symptoms that get worse quickly.
  • Be vigilant if your child or loved one is recovering and “just doesn’t seem right.”

Always consider sepsis when symptoms don’t make sense, seem unusually severe or are deteriorating rapidly  — especially in children.

Shayne Ward and Sophie Austin

You can read Sophie & Shayne’s Full interview with BROOD Magazine here

Play

Dr Andrew Conway Morris: “Symptoms often overlap with those of other common illnesses, which makes sepsis incredibly difficult to diagnose.”

Expert Insight: Dr Andrew Conway Morris, Charity Medical Director

Dr Andrew Conway Morris explains why sepsis is still such a major threat:

“Although sepsis has been recognised by doctors for thousands of years, it remains incredibly poorly understood. The paradox at the heart of sepsis is that the patient’s own defences turn against the body even as they try to clear the infection that started the process.”

Despite its scale, sepsis research is still underfunded:

“Sepsis kills over 250,000 people in the UK each year — more than breast, bowel and prostate cancer combined — yet it receives far less research funding.”

He stresses that public awareness is vital:

“Symptoms often overlap with those of other common illnesses, which makes sepsis incredibly difficult to diagnose.”

“That’s why it’s so crucial for individuals to be aware of the signs and to seek medical help immediately if they feel unwell — even if they’ve already sought care and been sent home.”

 

Sepsis: Know the Signs

 

Sepsis symptoms can appear differently depending on age and situation — but early recognition is critical.

⚠️ Common Signs of Sepsis:

  • Very high or very low temperature
  • Uncontrollable shivering or cold extremities
  • Slurred speech or confusion
  • No urine passed in 24 hours
  • Breathlessness
  • Mottled, pale, or discoloured skin
  • Feeling very unwell or like “you’re going to die”

Act Fast. Save a Life.

If you or someone you know is showing signs of sepsis, go to A&E immediately or call 999. Sepsis is treatable — but only if caught early.

Sepsis Research FEAT: Leading the Fight Against Sepsis

Sepsis Research FEAT is the UK’s only charity dedicated to funding research and raising awareness about sepsis, with a particular focus on maternal sepsis. Their initiatives include:

  • Funding groundbreaking research into sepsis detection and treatment
  • Raising public awareness about sepsis symptoms and risks
  • Providing resources and support for those affected

One of their key campaigns, “Mums Matter Too,” aims to ensure more families are aware of maternal sepsis and its risks. You can get more information about the work they do here.

Share This Page

Raise awareness by sharing these real stories and expert insights. You could help save a life.

RSS
Follow by Email
WhatsApp
Copy link
URL has been copied successfully!
sepsis
sepsis symptoms
sepsis the silent killer
sepsis the silent killer

 KEEP UP TO DATE WITH BROOD:

* indicates required
Please select all the ways you would like to hear from Brood Magazine:
You can unsubscribe at any time by clicking the link in the footer of our emails. For information about our privacy practices, please visit our website.
We use Mailchimp as our marketing platform. By clicking below to subscribe, you acknowledge that your information will be transferred to Mailchimp for processing. Learn more about Mailchimp's privacy practices here.

Related Articles

Ford Focus Tyres & Vehicle Maintenance: A Guide For Parents Owning a Ford Car

Parents often juggle practicality, safety and cost when driving a Ford Focus. For daily activities such as the school run, shopping errands, and family outings, a car in good condition is an essential for being able to rely on your vehicle. One of the essential parts that connect safety, comfort, and efficiency together is your car tyres. This guide will help Ford car owners understand everything about Ford Focus tyres and also the general vehicle maintenance for safe and easy family travel.

read more

Why BBS Alloys Are a Brilliant Upgrade for Family Cars

Why BBS Alloys Are a Brilliant Upgrade for Family Cars

Why BBS Alloys Are a Brilliant Upgrade for Family Cars

_

Between the school run, weekend football matches, and the odd road trip to the grandparents’, our cars take a bit of a beating. For most families, the car is like a second home — practical, reliable, and always in use. But just because it’s practical doesn’t mean it can’t look great too.

If you’re thinking about giving your family car a bit of a refresh, upgrading to BBS alloy wheels from The Wheel Guys might be the way to go. Here’s why more parents are making the switch.

bbs alloys
Part time working mummy post

Tough Enough for Everyday Family Life

Let’s face it — it’s easy to accidentally clip a kerb when you’re trying to park between two massive SUVs on the school run. BBS Alloys are known for their strength and durability, which is exactly what you want when your wheels are taking a daily battering.

Originally developed for motorsports, these alloys are built to last. That doesn’t mean they’re just for petrolheads — it means they’re up to the job, even when that job is ferrying three kids to soft play and back in a hurry.

Feels Safer on the Road

One of the best things about switching to quality alloy wheels is how much better your car feels to drive. With BBS alloys, handling is noticeably smoother, and braking can feel sharper — especially useful when you’re navigating through town or dealing with wet roads.

And when you’ve got little ones in the back, feeling in control of the car makes a big difference.

Adds a Bit of Style (Without Overdoing It)

We all know the family car tends to prioritise space and practicality over looks. But that doesn’t mean it can’t turn a few heads. BBS alloys are sleek and smart, and they give your car a bit of extra polish without trying too hard.

Whether you’re driving a sporty hatchback or a big 7-seater, the right wheels can completely change how it looks — and might even make the daily drive feel a bit more enjoyable.

jmw

Worth the Investment

Let’s be honest, family budgets are tight. But some upgrades are worth every penny — and this is one of them. BBS alloys tend to hold their value better than cheaper alternatives, and because they’re so well made, you’re less likely to be replacing or repairing them any time soon.

So, if you’re looking for something that looks good, performs well, and won’t let you down in a few months, this is a smart pick.

All-Weather Ready

British weather isn’t known for being predictable. From icy mornings to endless rain, your car goes through a lot. The good news? BBS alloy wheels are designed to cope with changing conditions and rough roads. They’re less likely to crack or warp over time, which means one less thing to worry about when the temperature drops.

Interview with Honest Mum

Interview with Honest Mum

Motivational mum of two, Vicki Broadbent, better known as Honest Mum, is a name that has become synonymous with authentic and relatable parenting. Vicki has built a reputation for sharing her unfiltered thoughts and experiences on motherhood, marriage, and family life. With a refreshing dose of honesty and humour, Vicki’s blog has become a go-to resource for parents seeking real advice and reassurance. We asked Vicki about her journey from an award-winning director to a renowned creator, her new children’s book, and what inspires her to keep sharing her honest perspective with the world.

Experts advise parents weigh children’s school bags

Experts advise parents weigh children’s school bags

Carrying a school bag that is too heavy poses a risk to children’s health. Ahead of the start of the new term, M&S have partnered with chiropractor and British Chiropractic Association (BCA) member, Dean Blackstock, to explain the health dangers and share one simple rule parents can follow to protect their children. 

Scenic UK Hotels with Breathtaking Views

Scenic UK Hotels with Breathtaking Views

The selection of a hotel is never only about the bed or the breakfast. Surroundings, atmosphere and location are determinants of the whole experience. Homes built on the edge of a cliff or in a valley or on top of a gleaming lake encourage guests to be more than boarders–they are part of the landscape.

Honoring Loss and New Beginnings: National Rainbow Baby Day

Honoring Loss and New Beginnings: National Rainbow Baby Day

For National Rainbow Baby Day, we spoke with Anastasia Shubareva-Epshtein—mum of one and founder of the Carea App—about her personal journey through loss, hope, and new beginnings. Anastasia opens up about the emotional complexities of pregnancy after loss, the importance of breaking the silence around miscarriage, and how her experiences inspired her to create a support-focused app for women navigating similar paths.

How to make your own Easter Egg

How to make your own Easter Egg

HOW TO MAKE YOUR OWN EASTER EGG

by Oli ‘the choc’ Dunn

🐥 

Hey everyone, I’m Oliver Dunn aka Oli The Choc, I’m a Chocolatier and grateful to have grown up surrounded by chocolate in the family business Simon Dunn Chocolatier.

I love working with chocolate as it helps me to release my own creativity into the world but it’s more that that, it enables me to connect with people on a more meaningful level, helping them to enable their own creativity is something I’m passionate about. 

More so I never know from one week to the next where my chocolate adventures will take me and what opportunities just might present themselves.

Master Chocolatier Oli Dunn is a Guinness World Record holder and has appeared on TV shows such as This Morning, Blue Peter and Stephs Packed Lunch.

www.olithechoc.com

 

Oliver Dunn
Oliver Dunn Chocolatier © BROOD MAGAZINE 
Incredible edible branded chocolate
BROOD Membership

How to make an Easter Egg using a balloon and some chocolate, here’s what you need;

Easter Egg Recipe.

  • 1 balloon 
  • 300g of milk chocolate
  • 50g white chocolate 
  • Greaseproof paper
  • Wooden or metal skewer
  • 2 large bowls
  • Mini eggs for decoration 

Method.

Firstly you’ll need to temper 300g of milk chocolate, which means you need to melt it and add solid chocolate pieces back to the mixture in order to cool it down, until there is no heat whatsoever in the bowl and especially in the chocolate, the chocolate should be cool to touch on your lip and when you splash some on the greaseproof paper it will solidify within a few minutes, if its still slightly warm add some more soli pieces until it’s cool on your lip and the chocolate pieces no longer melt, not even slightly.

For more in depth instructions on tempering you can follow the instructions on this video https://youtu.be/8hBEGFutYlI?si=93LXEkxY5VZ3-Jf5

Inflate the balloon to the size you would like the egg, in this case I recommend inflating to circa 100mm in width.

Thread the skewer through the mouthpiece and cover the balloon with as much tempered chocolate as possible.

Rest each end of the skewer on two boxes/ bowls or similar so the chocolate egg (covered balloon) is suspended above the surface and not in contact with anything.

Leave it to dry, you will notice as long as the chocolate is perfectly tempered (cool on your lip) that it will lose its shine and begin to have a slightly matt finish when it’s set and therefore ready for another layer. Repeat this process to give the egg a second layer.

Suspend the egg again using the skewer until the egg has completely set.

Pop the balloon carefully using the end of the skewer and slowly, carefully remove the balloon from inside.

Pipe a blob of chocolate slightly bigger than the hole onto a piece of greaseproof paper, allow it to lose its shine and as its beginning to set, sit the egg on the blob of chocolate. Once it has set enough to peel away from the greaseproof you can do just that while using a spatula or pallet knife to smooth out the patched up hole, you can use your finger to smooth it out too.

Pipe a similar sized blob, perhaps slightly bigger (circa 5cm wide) to sit the egg on so it stands up on its own.

Decorate the egg accordingly with white chocolate writing if you wish to personalise.

Or to make an egg-head by piping a face on, use chocolate buttons as eyes and a mini egg for the nose.

Give this a go, tag me and Brood in your pics.

Go Eggstra or go home.

Peace, Love, Choc ‘n’ Roll

Oli

 

Chocolate Rice Cake
Part time working mummy post
Chocolate Rice Cake

Rice crispy cakes.

When I was a boy my Mum always used to use the chocolate from my Dads chocolate factory to make crispy cakes at Easter for my sister and I. Therefore the crunchy chocolateyness fills me with pure nostalgia and takes me back in time like I just hopped out of the DeLorean.

FFWD to NOW and I’m a big kid with a nearly threenager daughter, I love baking with her and the great thing about crispy cakes is they’re is no baking involved so it’s super quick and easy to do. If you happen to have any eggs left after Easter (unlikely though right?!) they can come in very useful and provide a great family activity, just melt and add rice crispies. 

My Mums recipe with an Oliver twist.

100g rice crispies 

100g milk chocolate (buttons or broken up solid chocolate bar pieces)

20g white chocolate (as above)

50g Mini Marshmallows 

65 Sprinkles of your choice 

4 Tbsp Honey or maple syrup (optional)

110g Mini eggs 

10 x paper cases / cupcake case 

Makes circa 6 cakes.

Method.

Temper the milk chocolate.

Firstly you’ll need to temper 100g of milk chocolate, which means you need to melt it and add solid chocolate pieces back to the mixture in order to cool it down, until there is no heat whatsoever in the bowl and especially in the chocolate, the chocolate should be cool to touch on your lip and when you splash some on the greaseproof paper it will solidify within a few minutes, if its still slightly warm add some more soli pieces until it’s cool on your lip and the chocolate pieces no longer melt, not even slightly.

For more in depth instructions on tempering you can follow the instructions on this video https://youtu.be/8hBEGFutYlI?si=93LXEkxY5VZ3-Jf5

Add the rice crispies or your choice of cereal.

Stir until all of the cereal is covered in chocolate, add more cereal if you can / if it looks like the chocolate will go further. More cereal the softer / easier they will be to eat.

Add 4 tbsp oh honey or maple syrup if you wish to make them softer, this will help bind the mixture too.

Act quick here before the chocolate starts to set, spoon the crispy cakes into the cases.

Then for the satisfying part, drizzle tempered white chocolate over the top and add decoration such as mini eggs, sprinkles or mini mallows.

Give it a go, tag me and Brood in your pics.

Peace, Love, Choc ‘n’ Roll

Oli 🫶🏼

San Carlo
Interview with Honest Mum

Interview with Honest Mum

Motivational mum of two, Vicki Broadbent, better known as Honest Mum, is a name that has become synonymous with authentic and relatable parenting. Vicki has built a reputation for sharing her unfiltered thoughts and experiences on motherhood, marriage, and family life. With a refreshing dose of honesty and humour, Vicki’s blog has become a go-to resource for parents seeking real advice and reassurance. We asked Vicki about her journey from an award-winning director to a renowned creator, her new children’s book, and what inspires her to keep sharing her honest perspective with the world.

Experts advise parents weigh children’s school bags

Experts advise parents weigh children’s school bags

Carrying a school bag that is too heavy poses a risk to children’s health. Ahead of the start of the new term, M&S have partnered with chiropractor and British Chiropractic Association (BCA) member, Dean Blackstock, to explain the health dangers and share one simple rule parents can follow to protect their children. 

Scenic UK Hotels with Breathtaking Views

Scenic UK Hotels with Breathtaking Views

The selection of a hotel is never only about the bed or the breakfast. Surroundings, atmosphere and location are determinants of the whole experience. Homes built on the edge of a cliff or in a valley or on top of a gleaming lake encourage guests to be more than boarders–they are part of the landscape.

Honoring Loss and New Beginnings: National Rainbow Baby Day

Honoring Loss and New Beginnings: National Rainbow Baby Day

For National Rainbow Baby Day, we spoke with Anastasia Shubareva-Epshtein—mum of one and founder of the Carea App—about her personal journey through loss, hope, and new beginnings. Anastasia opens up about the emotional complexities of pregnancy after loss, the importance of breaking the silence around miscarriage, and how her experiences inspired her to create a support-focused app for women navigating similar paths.

Brood Magazine
School Attendance at an all time low, but what’s the reason?

School Attendance at an all time low, but what’s the reason?

SCHOOL ATTENDANCE AT AN ALL TIME LOw BUT WHAT’S THE REASON?

By Lolo Stubbs & Teresa Parker
_

When you look at the current focus on fining parents who take their children out of school for holidays, you’d think that was the main reason why there is an issue with school attendance levels. However, the latest report from the Institute of for Public Policy Research (IPPR) reveals a very different picture.

School attendance is at a crisis level, but the key issue is not a cheaper couple of days at Center Parcs, but the very serious issue educational settings not being able to meet children’s needs be that for children with SEN needs, or the who are experiencing bullying and experiencing anxiety, especially post-Covid and the experience of lockdowns on children and young people.

Part time working mummy post

This important report from the IPPR and The Difference today sets out a plan to end the rapid rise in absence, exclusions and the special educational needs crisis that all drive lost learning. Five years on from schools going into lockdown, the report has brought together more than 100 teachers, leaders, students, parent groups and charities to pinpoint the root causes of lost learning, and to find solutions.

Reading the report it couldn’t have been more fitting as yesterday, just like many parents throughout the UK, Lolo couldn’t take her 5 year old autistic son to school because he was distressed and over stimulated, and it wouldn’t have been fair on them, him or us to take him into school knowing that they didn’t have the facilities or staff to help him. Last week he was in school for less than hour before we had to collect him again. Some weeks he copes really well, and others are a real struggle and this is a child who has had an autism diagnosis at 4, ECHP since October term of starting in Reception, funding for a 1:1 and who goes to an outstanding primary school. A specialist school is listed on his EHCP, but who knows how long it will before he is actually moved to that setting.

jmw

Lolo’s son is non-speaking at present, and as a parent it is heartbreaking to know how crucial early intervention is for children with SEN needs, but to not have any access to such facilities. I dread to think of what the families who have children waiting years for diagnosis and ECHPs feel and experience. With two older children aged 12 and 13, one of whom also has SEN needs, I’ve seen first-hand the rapid decline in support in schools and the lack of funding and support from the local authority; you can feel the frustration from the teachers too.

Maybe instead of the local authorities concentrating so much of their admin time into fining parents – who most of the time are hard working parents who just want to give their children life-enhancing experiences, spend quality family time together and simply require more flexibility as to when the can take them on holiday as more and more families have both sets of parents working, and – and let’s focus the extra time and energy into solving the real problems as to why our children are not in school. It’s always one of the first topics of conversation when I meet another other SEN parent.

Also, look at the very real issue of bullying and subsequent anxiety for young people, who are experiencing intimidating behaviour in the classroom that they cannot escape from, as it follows them online and across social media platforms into the evenings and weekends. Even if we take their phones away, they can feel anxiety thinking about what is being posted and said about them when they are offline.

We cannot accept the narrative that a skiing trip is a beneficial cultural and social experience when put on by a school, but irresponsible when part of a family trip. We need to acknowledge how much more expensive holidays are in school holidays, and how much the cost of living has risen for everyone – it is harder than ever raising a family.

If we care about our children’s education, we can support parents to ensure there is consistent learning during term-times including remote learning where needed, and build trusted relationships between families and schools. By blaming parents for absenteeism when the actual issue is that many children’s needs are not being met and there are many children that have dropped out of the education system post-Covid, this approach is not going to improve attendance levels in a meaningful way.

Children and young people need schools to be safe places, where they can have an enjoyable education and they are not fearful of going to school. Let’s focus on this and deal with actual problems we have, rather than blaming parents who are trying to give their children a balanced, happy life, that can include the occasional affordable holiday with their family.

BROOD Membership
Interview with Honest Mum

Interview with Honest Mum

Motivational mum of two, Vicki Broadbent, better known as Honest Mum, is a name that has become synonymous with authentic and relatable parenting. Vicki has built a reputation for sharing her unfiltered thoughts and experiences on motherhood, marriage, and family life. With a refreshing dose of honesty and humour, Vicki’s blog has become a go-to resource for parents seeking real advice and reassurance. We asked Vicki about her journey from an award-winning director to a renowned creator, her new children’s book, and what inspires her to keep sharing her honest perspective with the world.

Experts advise parents weigh children’s school bags

Experts advise parents weigh children’s school bags

Carrying a school bag that is too heavy poses a risk to children’s health. Ahead of the start of the new term, M&S have partnered with chiropractor and British Chiropractic Association (BCA) member, Dean Blackstock, to explain the health dangers and share one simple rule parents can follow to protect their children. 

Scenic UK Hotels with Breathtaking Views

Scenic UK Hotels with Breathtaking Views

The selection of a hotel is never only about the bed or the breakfast. Surroundings, atmosphere and location are determinants of the whole experience. Homes built on the edge of a cliff or in a valley or on top of a gleaming lake encourage guests to be more than boarders–they are part of the landscape.

Honoring Loss and New Beginnings: National Rainbow Baby Day

Honoring Loss and New Beginnings: National Rainbow Baby Day

For National Rainbow Baby Day, we spoke with Anastasia Shubareva-Epshtein—mum of one and founder of the Carea App—about her personal journey through loss, hope, and new beginnings. Anastasia opens up about the emotional complexities of pregnancy after loss, the importance of breaking the silence around miscarriage, and how her experiences inspired her to create a support-focused app for women navigating similar paths.