Experts advise parents weigh children’s school bags

Experts advise parents weigh children’s school bags

Experts advise parents weigh children’s school bags ahead of start of term

Carrying a school bag that is too heavy poses a risk to children’s health!”

Ahead of the start of the new term, M&S have partnered with chiropractor and British Chiropractic Association (BCA) member, Dean Blackstock, to explain the health dangers and share one simple rule parents can follow to protect their children. 

Many studies have shown carrying a school bag that is too heavy can lead to back pain. Children’s health experts recommend a backpack should weigh no more than 10 percent of your child’s weight.

However, chiropractor and British Chiropractic Association (BCA) member, Dean Blackstock, tells M&S many children are carrying much more:

“Many parents don’t realise there’s a recommended weight limit for children’s school bags, as proper loading is vital for protecting spinal health, growth and development.

“Experts advise that a backpack should weigh no more than 10% of a child’s body weight, but with many bags far exceeding that, carrying too much can put additional strain on growing spines, muscles and joints. The results could be attributed to such things as poor posture, discomfort and long-term musculoskeletal issues.

“Children often compensate for heavy bags by changing their posture; leaning forward or sideways, which can cause imbalances and increases the risk of fatigue or injury. Repeat these postures day after day, term after term, year after year and you can see how injuries and discomfort arise.”

The start of the school year is a good opportunity to review the safe maximum bag weight for your child. The table below shows the maximum weight of the bag and its contents for children of each age, according to average weight.

Average maximum bag weight by age

 

Girls

Boys

Age

Average weight

Maximum bag weight

Average weight

Maximum bag weight

4 years

16kg

1.6kg

16.5kg

1.7kg

5 years

18.3kg

1.8kg

18.6kg

1.9kg

6 years

20.5kg

2.1kg

20.8kg

2.1kg

7 years

23kg

2.3kg

23.1kg

2.3kg

8 years

25.9kg

2.6kg

25.6kg

2.6kg

9 years

28.9kg

2.9kg

28.4kg

2.8kg

10 years

32.3kg

3.2kg

31.4kg

3.1kg

11 years

36kg

3.6kg

34.6kg

3.5kg

12 years

40.3kg

4kg

38.1kg

3.8kg

13 years

45.4kg

4.5kg

43kg

4.3kg

14 years

50.1kg

5kg

49.2kg

4.9kg

15 years

53.4kg

5kg

55.4kg

5.5kg

16 years

55.5kg

5.6kg

60.6kg

6kg

17 years

56.9kg

5.7kg

64.3kg

6.4kg

18 years

57.5kg

5.8kg

66.7kg

6.7kg

Importantly, when starting primary school at 4 years old, girls should carry no more than 1.6kg. The limit for boys is around 1.7kg. Even when finishing secondary school at 16, girls’ school bags should weigh no more than 5.6kg, while boys can carry up to 6kg.

That said, as children grow at varying rates and the average weight of girls and boys differs, it’s best to calculate an accurate maximum weight through some simple maths.

carrying school bags poses health risk
Georgie Belles Boutique

How to calculate your child’s exact maximum bag weight

  • Weigh your child.
  • Multiply your child’s weight by 0.1.

Once you’ve worked out how much your child can safely carry, start adding essentials such as a water bottle, lunchbox and planner to the bag and regularly check the weight. If the number on the scales surpasses the limit, consider which items could be removed.

Packing and wearing a school bag correctly

Packing items in a particular order and wearing the bag as designed can also make a difference, as Dean outlines:

“When packing your bag distribute weight evenly and place heavier items at the top to prevent the shoulders from being pulled backward. A few small adjustments to how children carry their school bags can make a big difference to their long-term musculoskeletal health.

“It’s not always seen as fashionable admittedly, but wearing it on both shoulders and adjusting the straps accordingly is vital to make sure the bag correctly supports the weight, easing pressure on the body.”

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At Happy Little Owls, we know how important it is to keep little minds and bodies active during the school holidays without exhausting yourself, or your bank account. So, we’ve rounded up some creative, budget-friendly ideas to help you make the most of the summer break at home. These are easy to set up, full of fun and perfect for creating lasting memories.

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Simple Ways to Keep Your Brain Sharp Every Day

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How to Overcome mum-Guilt as a Working Mother with a Baby

How to Overcome mum-Guilt as a Working Mother with a Baby

How to Overcome mum-Guilt as a Working Mother with a Baby

Being a working mum can often feel like walking a tightrope. It means constantly juggling your career aspirations while also wanting to be fully present for your little one. According to Positive Psychology News, many working mothers find themselves grappling with a heavy sense of guilt. 

The guilt doesn’t just stem from their decision to have a career. It is from the nagging worry that they are not giving enough to their jobs. They also feel that they are letting down their friends and partners due to the limited time and attention they can offer. 

Balancing the responsibilities is about discovering what truly works for you and your family. No two mothers have the same journey, and that guilt you carry often mirrors the love you feel for your child. This article will share some practical tips to help you move beyond mum-guilt and confidently juggle both your career and motherhood.

Avoid Chasing Perfection

One of the main reasons working mums often feel that mum-guilt is so heavy is the relentless pressure to be perfect. City Magazine states that societal expectations, cultural norms, and the influence of social media contribute to the creation of an unrealistic image of motherhood. As a result, many mothers find themselves chasing unattainable standards in every aspect of parenting. 

This relentless pursuit of perfection can lead to heightened stress, self-doubt, and a decline in overall well-being. What your little one really needs isn’t perfection, but a loving and engaged mum who shows up with care and consistency.

When you release the notion that everything has to be perfect, you open up the opportunity to truly enjoy both motherhood and your career. Keep in mind that balance is not about achieving constant perfection; it is about being mindful of how you spend your time and energy.

Master Work-Life Balance

For a working mum, achieving a perfect work-life balance is crucial. It’s about creating a flow that lets you shine in your professional life and enjoy your time at home. According to Healthdirect, finding a good work-life balance is all about juggling the demands of your work with your personal life. It has to be in a way that prevents burnout. 

When you strike that balance, you can be productive at work while still carving out time for yourself and your loved ones. It’s easy to feel overwhelmed when trying to manage various commitments. It can make you feel like you are not really excelling at anything.

Implementing practical strategies can transform your experience. Always remember that balance changes as your child grows up. Welcoming a bit of flexibility helps you to discover a rhythm that supports both your career and your journey into motherhood.

Mum Guilt

Share Parenting Responsibilities 

Sharing parenting duties is one of the best ways to lighten the load of mum-guilt that many working mothers face. When you and your partner, or other trusted family members, pitch in together, it eases your burden and strengthens your family ties. Your little one gets to soak up love and care from different people, and you find peace of mind.

Dividing up feeding responsibilities ensures that both parents play an active role in caring for their baby while also getting some much-needed rest. While formula can be a valuable option for many families, breastfeeding, when possible, offers nutritional benefits that formula cannot replicate. 

Moreover, formula feeding may not be the safest option, considering the ongoing NEC (necrotizing enterocolitis) lawsuits. The NEC lawsuit update has shed light on some serious concerns surrounding formula feeding, particularly the potential health risks for premature babies.

TorHoerman Law states that Abbott and Mead Johnson are under legal scrutiny over their baby formula products. They allegedly failed to inform consumers about the risks associated with Similac and Enfamil. For parents, it is crucial to make informed decisions and select formulas carefully.

When you share responsibilities, you lighten the load of feeling like you have to be everywhere and do everything flawlessly. Welcoming support and viewing parenting as a collaborative journey enable you to release that unnecessary guilt and truly savor the joys of motherhood.

Prioritise Self-Care

Taking care of yourself is essential for tackling that mum-guilt that often comes with being a working mother. Number Analytics notes that motherhood is a transformative journey filled with incredible joy, but it also comes with its own set of challenges. One of the most pressing issues for mothers is striking a balance between self-care and the constant needs of their little ones. 

Self-care, which involves taking care of physical, emotional, and mental health, gets pushed aside. Always remember that taking care of yourself is crucial for both you and your child. It, in turn, makes you more patient, focused, and emotionally present, whether at work or home. Even small steps toward self-care can have a significant impact on how you feel each day.

Keep in mind that your happiness and health directly impact your baby’s well-being. It is perfectly fine to take some time for yourself without feeling guilty. When you nurture yourself, you’re better equipped to be the amazing mother your child deserves.

Focus on Quality

Shifting your focus from quantity to quality can be a game-changer in tackling mum-guilt as a working mother. It’s all too common to feel bad about the limited time you have with your little one. But what matters is the significance of the moments. 

Even brief instances of undivided attention can forge deep emotional connections and create cherished memories. Being fully engaged during these times allows both you and your baby to feel connected and appreciated.

Spending quality time together means you can relax and stop stressing about always needing to do more or fill every moment with activity. This shift in thinking reduces feelings of guilt. It allows you to value the special connection you have with your child, regardless of how busy life may become.

FAQs

Who is happier, working mums or stay-at-home mums?

When it comes to happiness, there’s really no clear winner between working mums and stay-at-home mums. Research indicates that both groups report similar levels of happiness, influenced by factors like job satisfaction, support systems, and personal preferences. Happiness is all about what fits best with each mother’s unique circumstances and values.

Does mum-guilt ever go away?

mum-guilt is not something that disappears; it stems from a profound love and the wish to do the right things for your child. Over time, with self-compassion, a reliable support system, and realistic expectations, it might lessen or become easier to handle. Rather than fading away, it shifts and changes as your experience in motherhood grows.

Do kids of working mums do better?

Kids of working mothers often excel academically, sometimes even more than those with stay-at-home mothers. Children with mothers who work part-time tend to achieve higher grades, likely because they benefit from positive role models and access to quality childcare. Working mothers can have a significant positive impact on their children’s success.

Dealing with mum-guilt as a working mum with a baby is a path that demands both patience and kindness towards yourself. The secret lies in letting go of the need for perfection and truly valuing the moments you spend with your little one. 

Shifting your mindset and adopting practical strategies allows you to manage that mum-guilt and find joy in both your career and motherhood. Striking this balance is possible and incredibly rewarding.

Georgie Belles Boutique
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Fun, Affordable Ideas to Keep Kids Entertained at Home

While it’s lovely to have more time with the kids, the constant questions of “Mum, what are we doing today?” or “Dad, can we play Fifa?” can get overwhelming fast.
At Happy Little Owls, we know how important it is to keep little minds and bodies active during the school holidays without exhausting yourself, or your bank account. So, we’ve rounded up some creative, budget-friendly ideas to help you make the most of the summer break at home. These are easy to set up, full of fun and perfect for creating lasting memories.

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The Labubu Doll Craze—and What It Teaches Us About Trends through History

The Labubu doll craze took off almost overnight, with social media feeds flooded by fans eager to get their hands on the quirky collectible. But the real story isn’t just about the doll—it’s about our timeless desire to belong and connect. From Beanie Babies to Pokémon cards, trends like Labubu remind us that collecting is more than a hobby; it’s a way to share stories, build community, and rediscover the joy of simple things—both for us and our kids.

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Interview with Reshmin Chowdhury

MUM-OF-TWO, RESHMIN CHOWDHURY IS A BRITISH SPORTS JOURNALIST AND BROADCASTER KNOWN FOR HER WORK WITH TNT SPORTS AND talkSPORT, AND MAJOR GLOBAL EVENTS LIKE THE FIFA WORLD CUP, THE OLYMPICS AND THE UEFA CHAMPIONS LEAGUE. RESHMIN HAS A BACKGROUND IN POLITICS AND JOURNALISM, AND BEGAN HER CAREER IN NEWS BEFORE MOVING INTO SPORTS BROADCASTING. SHE’S MULTILINGUAL, HAS WORKED WITH TOP ATHLETES, AND IS ALSO A CLASSICALLY TRAINED SINGER. AS A SINGLE MOTHER, SHE ALSO ADVOCATES FOR DIVERSITY AND REPRESENTATION IN MEDIA.

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Simple Ways to Keep Your Brain Sharp Every Day

The great thing about brain training is that it doesn’t require anything fancy, it’s more about building small habits that challenge your mind in different ways. Reading a book, even for just a few minutes a day, helps your brain stay engaged. Solving puzzles, like crosswords or Sudoku, also gives your brain a workout, pushing it to think critically and solve problems. It’s not about doing these things perfectly. It’s about keeping the brain active and flexible, like any other muscle.

From Ragdoll to Bengal: World’s Most Luxurious Cat Breeds

From Ragdoll to Bengal: World’s Most Luxurious Cat Breeds

From Ragdoll to Bengal: World’s Most Luxurious Cat Breeds

Imagine walking into a room where elegance moves on silent paws, where every graceful step and gentle purr speaks of centuries of careful breeding and refined genetics. These aren’t ordinary house cats—they’re living works of art that transform any home into a showcase of sophistication and beauty.

The world of luxury cats represents the pinnacle of feline breeding, where exceptional temperament meets stunning appearance and impeccable pedigree. According to the Cat Fanciers’ Association, purebred cat registrations have grown significantly over the past decade, with luxury breeds commanding premium prices that reflect their exceptional qualities and careful breeding programs.

For discerning cat lovers who appreciate the finer things in life, these magnificent breeds offer more than companionship—they provide a daily experience of living with true feline royalty. Each breed brings its own unique combination of beauty, personality, and presence that elevates the entire pet ownership experience.

What Defines Luxury Cat Breeds

Luxury cat breeds distinguish themselves through several key characteristics that set them apart from standard felines. These exceptional cats combine rare genetics, stunning physical attributes, and carefully cultivated temperaments that make them highly sought after by collectors and families alike.

The most defining features of luxurious cat breeds include distinctive physical traits that are difficult to replicate, such as unique coat patterns, eye colors, or body structures. Many possess temperaments that have been refined over generations to create the perfect balance of independence and affection. Additionally, their limited availability and the expertise required for proper breeding contribute to their exclusive status.

Quality breeding programs for these cats often involve extensive health testing, careful genetic selection, and significant investment in maintaining breed standards. This dedication to excellence ensures that each kitten represents the finest examples of their breed’s characteristics.

World’s Most Luxurious Cat Breeds

 

The Magnificent Purebred Ragdoll Cat

The purebred Ragdoll cat stands as one of the most beloved luxury breeds, known for their extraordinary size, stunning blue eyes, and remarkably docile temperament. These gentle giants can weigh up to 20 pounds and are famous for their tendency to go completely limp when picked up, hence their name.

Ragdoll cats possess semi-long fur that comes in several distinctive patterns, including colorpoint, mitted, and bicolor variations. Their coats develop their full color gradually, often taking up to four years to reach complete maturity. This slow development process adds to their mystique and makes each purebred Ragdoll cat a unique masterpiece.

What truly sets purebred Ragdoll cats apart is their exceptional personality. These cats are known for following their owners around the house like loyal dogs, greeting guests at the door, and displaying an almost supernatural ability to sense their family’s emotional needs. Their calm nature makes them perfect for families seeking a sophisticated yet loving companion.

The purebred Ragdoll cat’s luxurious appearance, combined with their gentle temperament, has made them increasingly popular among celebrities and affluent families who want a feline companion that matches their refined lifestyle.

The Wild Beauty of Bengal Cats

Bengal cats bring the exotic appeal of their wild ancestors into the luxury pet world with their stunning spotted or marbled coats that shimmer with an almost metallic sheen. These remarkable cats were developed by crossing domestic cats with Asian Leopard Cats, creating a breed that looks wild but possesses a thoroughly domesticated temperament.

The Bengal’s coat is truly extraordinary, featuring rosettes, spots, or marble patterns that appear to glow under light. Many Bengals possess what breeders call “glitter”—tiny reflective particles in their fur that create a sparkling effect. This unique characteristic, combined with their muscular build and confident gait, makes Bengals unmistakably luxurious.

Bengal cats are highly intelligent and active, often enjoying water play and puzzle-solving activities. Their personalities tend to be confident and outgoing, making them excellent conversation starters and captivating family members who bring energy and excitement to daily life.

The Rare Scottish Fold: Distinctive Elegance

Scottish Fold cats capture attention immediately with their unique folded ears that give them an owl-like appearance and an expression of perpetual sweetness. This distinctive feature results from a genetic mutation that affects the cartilage throughout their bodies, creating their signature look.

These cats come in both short and long-haired varieties, with colors ranging from classic blue to exotic tortoiseshell patterns. Their round faces, large eyes, and compact bodies create an irresistibly cute appearance that has made them favorites among luxury cat enthusiasts worldwide.

Scottish Folds are known for their calm, adaptable personalities and their tendency to sit in unusual positions, often resembling humans more than typical cats. Their gentle nature and unique appearance make them perfect for families who want a conversation piece that also provides loving companionship.

The Aristocratic Persian: Timeless Luxury

Persian cats represent the ultimate in feline elegance with their flowing coats, flat faces, and regal bearing. These cats have been symbols of luxury and refinement for centuries, gracing the homes of royalty and celebrities throughout history.

The Persian’s most striking feature is their long, silky coat that requires daily grooming to maintain its pristine condition. This maintenance requirement adds to their luxury status, as owners must invest time and care in keeping their Persian looking magnificent. Their coats come in dozens of color combinations, from solid whites and blacks to complex patterns and exotic shades.

Personality-wise, Persians are known for their calm, gentle nature and preference for peaceful environments. They enjoy routine and comfort, making them perfect for households that appreciate quiet elegance and sophisticated companionship.

BROOD Membership

Characteristics of Luxury Cat Breeds

Physical Attributes That Define Luxury

The most luxurious cat breeds share certain physical characteristics that set them apart from ordinary felines:

  • Exceptional coat quality: Whether long, short, or uniquely textured, luxury breeds possess coats with distinctive colors, patterns, or textures
  • Striking eye colors: Many luxury breeds feature unusual eye colors like deep blue, copper, or odd-colored eyes
  • Distinctive body structures: Unique proportions, sizes, or features that make the breed instantly recognizable
  • Refined facial features: Carefully bred facial structures that create appealing expressions and breed-specific characteristics
  • Graceful movement: Confident, flowing gaits that reflect their refined breeding and natural poise

Temperament Qualities of Premium Breeds

Luxury cat breeds typically exhibit temperament traits that have been carefully cultivated through generations of selective breeding:

  • Balanced personality: The perfect combination of independence and affection that makes them ideal companions
  • Social adaptability: Comfort with meeting new people and adapting to various household situations
  • Intelligence: High cognitive abilities that allow for complex interactions and problem-solving
  • Emotional sensitivity: The ability to sense and respond to their owner’s moods and needs
  • Calm confidence: A naturally poised demeanor that reflects their refined breeding

The Investment in Luxury Cat Ownership

Initial Investment Considerations

Acquiring luxury cats involves significant financial investment that reflects their exceptional breeding and rarity. Prices for these breeds can range from several thousand to tens of thousands of dollars, depending on bloodlines, show quality, and breeder reputation.

The initial cost includes not just the purchase price but also essential items like high-quality carriers, premium food, specialized grooming tools, and luxury accessories that complement the cat’s refined status. Many luxury cat owners also invest in professional grooming services, especially for long-haired breeds.

Ongoing Care and Maintenance

Luxury cat breeds often require specialized care that goes beyond standard pet ownership. This includes premium diets formulated for specific breed needs, regular professional grooming, and veterinary care from specialists familiar with breed-specific health considerations.

Many owners of luxury cats also invest in pet insurance, high-end boarding facilities for travel, and professional photography to document their cat’s beauty. These ongoing costs reflect the commitment to maintaining the exceptional quality that makes these breeds so special.

The Luxury Cat Lifestyle

Living with luxury cats transforms the daily pet ownership experience into something truly special. These cats bring elegance to everyday moments, from their graceful morning stretches to their dignified evening routines. Their presence elevates the atmosphere of any home, creating a sense of refined companionship that enriches family life.

Many owners find that their luxury cats become conversation centerpieces during social gatherings, with guests naturally drawn to their beauty and unique characteristics. This social aspect adds another dimension to the luxury cat experience, making them perfect companions for people who appreciate sharing their refined lifestyle with others.

Choosing Your Perfect Luxury Companion

The decision to welcome a luxury cat into your family represents more than pet ownership—it’s an investment in daily beauty, sophisticated companionship, and the unique joy that comes from sharing life with truly exceptional felines. Whether drawn to the gentle magnificence of purebred Ragdoll cats, the wild beauty of Bengals, or the timeless elegance of Persians, each breed offers its own pathway to luxury pet ownership.

These remarkable cats prove that the finest things in life often come with purrs, providing years of sophisticated companionship that transforms houses into homes and families into devoted admirers of feline excellence. The right luxury cat doesn’t just join your family—it enhances every aspect of daily life with grace, beauty, and unconditional love wrapped in the finest feline package imaginable.

 

Lipolife
Fun, Affordable Ideas to Keep Kids Entertained at Home

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While it’s lovely to have more time with the kids, the constant questions of “Mum, what are we doing today?” or “Dad, can we play Fifa?” can get overwhelming fast.
At Happy Little Owls, we know how important it is to keep little minds and bodies active during the school holidays without exhausting yourself, or your bank account. So, we’ve rounded up some creative, budget-friendly ideas to help you make the most of the summer break at home. These are easy to set up, full of fun and perfect for creating lasting memories.

The Labubu Doll Craze—and What It Teaches Us About Trends through History

The Labubu Doll Craze—and What It Teaches Us About Trends through History

The Labubu doll craze took off almost overnight, with social media feeds flooded by fans eager to get their hands on the quirky collectible. But the real story isn’t just about the doll—it’s about our timeless desire to belong and connect. From Beanie Babies to Pokémon cards, trends like Labubu remind us that collecting is more than a hobby; it’s a way to share stories, build community, and rediscover the joy of simple things—both for us and our kids.

Interview with Reshmin Chowdhury

Interview with Reshmin Chowdhury

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Simple Ways to Keep Your Brain Sharp Every Day

The great thing about brain training is that it doesn’t require anything fancy, it’s more about building small habits that challenge your mind in different ways. Reading a book, even for just a few minutes a day, helps your brain stay engaged. Solving puzzles, like crosswords or Sudoku, also gives your brain a workout, pushing it to think critically and solve problems. It’s not about doing these things perfectly. It’s about keeping the brain active and flexible, like any other muscle.

The Family-Friendly Guide to Choosing the Right Strimmer

The Family-Friendly Guide to Choosing the Right Strimmer

The Family-Friendly Guide to Choosing the Right Strimmer

Maintaining a neat and tidy garden is a joy for many families, but it can quickly become a chore if you don’t have the right tools. Among the key tools for maintaining neat lawns and tidy borders are grass trimmers, also known as strimmers. Compact and efficient, strimmers allow you to trim grass, tidy edges, and reach areas a lawn mower simply can’t touch. With the right choice, even busy parents can enjoy a well-kept garden without spending hours struggling with awkward or heavy tools.

Grass Trimmers and Their Uses

Strimmers are designed to reach tricky areas that mowers can’t. They excel at trimming edges along fences, garden beds, pathways, and around trees or shrubs. For families with a mixture of hard surfaces and lawns, a strimmer offers flexibility that a traditional mower simply cannot provide.

Modern trimmers come in various types, including electric, battery-powered, and petrol models. Electric or battery-powered strimmers are lightweight, quieter, and generally easier to handle – ideal for smaller gardens and family use. Petrol models are more powerful and better suited to larger gardens or heavy-duty work but can be noisier and require more maintenance.

When selecting a strimmer, consider where and how often you’ll use it. For example, if you have a small, compact garden and prefer eco-friendly tools, a battery-powered strimmer may be the best choice. Larger, uneven spaces may require the extra power and reach of a petrol model.

Key Features to Look For

When choosing a strimmer for family use, there are several key features to keep in mind.

Weight and Ergonomics
A lightweight strimmer is easier to handle, especially for parents who may be balancing garden work with other tasks or even supervising children nearby. Adjustable handles and shoulder straps can improve comfort, making it easier to trim for longer periods without fatigue.

Cutting Width and Height
Strimmers come with varying cutting widths. A wider cutting width covers more ground in less time, while a narrower one allows for more precise trimming around delicate plants. Many models also offer adjustable cutting heights, so you can adapt your tool to different areas of your garden.

BROOD Membership

Power Source
As mentioned, grass trimmers may be electric, battery-powered, or petrol. Battery-powered models offer the best balance of portability and low maintenance, while electric strimmers are suitable for gardens near a power source. Petrol models give maximum power for tough grass and overgrown areas but require more care and safety precautions.

Safety Features
Family-friendly trimmers should have protective guards, easy-to-reach safety switches, and clear instructions. Look for models with automatic shut-off features and consider using ear protection if noise levels are high. Teaching children to stay at a safe distance during use is also essential.

Ease of Maintenance
A strimmer that is easy to maintain will last longer and be safer to use. Check how simple it is to replace trimming line, charge batteries, or refill fuel. Low-maintenance models reduce stress and make family gardening more enjoyable.

Tips for Safe and Efficient Use

Even with the best strimmer, safe usage is key to keeping gardening a fun activity for the whole family.

  • Clear the Area First: Remove stones, sticks, or toys from the lawn to prevent accidents.
  • Wear Appropriate Clothing: Long sleeves, sturdy shoes, and gloves protect against flying debris. Eye protection is also recommended.
  • Supervise Children: Make sure children and pets stay at a safe distance while the strimmer is in use.
  • Trim in Sections: For larger gardens, work methodically in small sections to avoid fatigue and ensure even cutting.
  • Regular Maintenance: Check lines, blades, and power sources before each use to prevent breakdowns and ensure safety.

Making Gardening Enjoyable for the Family

A strimmer isn’t just a tool – it’s a way to make gardening manageable and even fun for families. Involving older children in small tasks, like clearing edges or collecting cuttings, can turn maintenance into a shared activity. Demonstrating safe use and letting them watch how efficiently a strimmer trims tricky areas encourages interest in gardening while keeping everyone engaged.

Pairing a strimmer with other family-friendly garden tools, such as lightweight rakes or small trowels, allows you to tackle multiple tasks without becoming overwhelmed. Organising a routine, such as weekend garden sessions, ensures the space stays tidy with minimal effort while fostering a sense of teamwork.

Finally, remember that the right strimmer doesn’t have to be expensive. Focus on usability, safety, and suitability for your garden size rather than buying the most powerful model on the market. The goal is to make your gardening experience as stress-free and enjoyable as possible.

Selecting the right strimmer transforms garden maintenance from a tedious chore into an enjoyable, efficient task that the whole family can participate in safely. Consider weight, power source, cutting width, and safety features to find a model suited to your garden and household needs.

With the right strimmers, proper techniques, and a focus on family safety, you can maintain a beautifully tidy garden without spending hours struggling with awkward tools. By combining efficiency with practicality, gardening becomes less of a task and more of a rewarding, shared experience for the whole family.

Part time working mummy post
Fun, Affordable Ideas to Keep Kids Entertained at Home

Fun, Affordable Ideas to Keep Kids Entertained at Home

While it’s lovely to have more time with the kids, the constant questions of “Mum, what are we doing today?” or “Dad, can we play Fifa?” can get overwhelming fast.
At Happy Little Owls, we know how important it is to keep little minds and bodies active during the school holidays without exhausting yourself, or your bank account. So, we’ve rounded up some creative, budget-friendly ideas to help you make the most of the summer break at home. These are easy to set up, full of fun and perfect for creating lasting memories.

The Labubu Doll Craze—and What It Teaches Us About Trends through History

The Labubu Doll Craze—and What It Teaches Us About Trends through History

The Labubu doll craze took off almost overnight, with social media feeds flooded by fans eager to get their hands on the quirky collectible. But the real story isn’t just about the doll—it’s about our timeless desire to belong and connect. From Beanie Babies to Pokémon cards, trends like Labubu remind us that collecting is more than a hobby; it’s a way to share stories, build community, and rediscover the joy of simple things—both for us and our kids.

Interview with Reshmin Chowdhury

Interview with Reshmin Chowdhury

MUM-OF-TWO, RESHMIN CHOWDHURY IS A BRITISH SPORTS JOURNALIST AND BROADCASTER KNOWN FOR HER WORK WITH TNT SPORTS AND talkSPORT, AND MAJOR GLOBAL EVENTS LIKE THE FIFA WORLD CUP, THE OLYMPICS AND THE UEFA CHAMPIONS LEAGUE. RESHMIN HAS A BACKGROUND IN POLITICS AND JOURNALISM, AND BEGAN HER CAREER IN NEWS BEFORE MOVING INTO SPORTS BROADCASTING. SHE’S MULTILINGUAL, HAS WORKED WITH TOP ATHLETES, AND IS ALSO A CLASSICALLY TRAINED SINGER. AS A SINGLE MOTHER, SHE ALSO ADVOCATES FOR DIVERSITY AND REPRESENTATION IN MEDIA.

Simple Ways to Keep Your Brain Sharp Every Day

Simple Ways to Keep Your Brain Sharp Every Day

The great thing about brain training is that it doesn’t require anything fancy, it’s more about building small habits that challenge your mind in different ways. Reading a book, even for just a few minutes a day, helps your brain stay engaged. Solving puzzles, like crosswords or Sudoku, also gives your brain a workout, pushing it to think critically and solve problems. It’s not about doing these things perfectly. It’s about keeping the brain active and flexible, like any other muscle.

How to Turn Your Wedding Hashtag Into a Beautiful Printed Keepsake

How to Turn Your Wedding Hashtag Into a Beautiful Printed Keepsake

How to Turn Your Wedding Hashtag Into a Beautiful Printed Keepsake

Your wedding hashtag captured every little moment—candid dancing, behind-the-scenes selfies, touching toasts—and now your Instagram feed is full of snapshots from the big day. But while scrolling on your phone is fun, there’s something special about holding those memories in your hands. If you’re wondering what to do with all those hashtagged photos, you’ve come to the right place.

Let’s walk through how you can transform your digital memories into a physical keepsake that’s both personal and timeless.

Why Your Wedding Hashtag Is a Treasure Trove of Memories

When you created a wedding hashtag (like #SmithsSayIDo or #EmilyAndJake2023), you likely did it to make it easier for friends and family to share their photos. What you might not have realized is how rich and personal that collection would become.

These aren’t the posed portraits your photographer delivered. They’re the spontaneous, heartfelt, and sometimes hilarious moments your guests captured. And they’re all gathered under one digital umbrella—your hashtag.

By turning those images into a printed keepsake, you get more than just a photo album. You get an authentic, guest-eye-view of one of the most meaningful days of your life.

Collecting Photos From Your Wedding Hashtag

Before you can print anything, you need to gather all the photos tagged with your wedding hashtag.

Start With Instagram

Search your unique hashtag on Instagram (or TikTok, if guests used it there too), and start saving posts.

You can manually screenshot, download using an app, or use a service that connects directly to your social media accounts to pull the photos. Some popular options include:

  • Instaport: A tool that lets you download Instagram photos tied to a specific hashtag.
  • SocialDownloader: Allows selection and organization before downloading.
  • IFTTT: You can create an automation to save hashtagged photos directly to Google Drive or Dropbox.

Whichever method you choose, be aware of privacy settings. If a guest’s account is private, their photo won’t appear in hashtag searches unless you follow them.

Ask Guests Directly

Some important moments may not be captured with the right hashtag or posted publicly. Don’t be shy about reaching out to guests. A quick message like “Hey! We’re collecting wedding memories. Did you post any photos you can share with us?” goes a long way.

Once collected, save everything in one main folder on your device or cloud storage to keep things organized.

Choosing What to Include in Your Keepsake

Sorting through hundreds of hashtagged photos can feel overwhelming, but here’s a helpful guideline: focus on variety.

Include a mix of:

  • Group shots and solo candids
  • Ceremony and reception highlights
  • Funny and emotional moments
  • Photos from different times of the day

Your keepsake should feel like a story—one that flows from getting ready, to the ceremony, to the first dance, and beyond.

You may also want to include captions or short anecdotes, especially if they show off your friends’ sense of humor or touch on shared inside jokes.

Creative Ways to Turn Hashtagged Photos Into a Printed Keepsake

Once you’ve sorted through and organized your photos, there are several ways to turn them into a tangible keepsake. Here are a few high-quality, creative options.

Wedding Photo Book

A wedding photo book remains a classic choice for a reason. Unlike traditional albums, these are sleek, modern, and customizable.

What makes it different when you use your wedding hashtag? You’re capturing the wedding from your guests’ perspectives. Consider including:

  • Usernames as photo credits for each contributor
  • The original Instagram captions (if meaningful or funny)
  • A brief message on the opening page about what your wedding hashtag captured
How to Turn Your Wedding Hashtag Into a Beautiful Printed Keepsake
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Select a layout that embraces a candid, scrapbook-style look to keep that social media energy alive while giving it a polished feel.

Wedding Magazine-Style Keepsake

For a more editorial flair, consider compiling your images into a wedding magazine. It’s a stylish way to blend narrative with personal flair—think photojournalism meets glossy magazine spreads.

You can include:

  • A “cover story” about your wedding day
  • Guest-submitted quotes or stories
  • Behind-the-scenes images with playful captions

Templates are available through custom publishing services or platforms like Milk Books, which offers beautifully bound formats ideal for your own personalized wedding magazine.

Print Sets or Photo Boxes

If you prefer physical prints but don’t want a full book, a curated collection of individual prints housed in a custom photo box is a lovely alternative.

Arrange prints by theme or time of day—morning prep, ceremony, reception—or even group them by who took them, giving each guest photographer their moment.

Include handwritten notes or use polaroid-style borders to jot down the occasion, hashtags, or quotes.

Gallery Wall or Poster Collage

Feeling creative? Design a giant wall collage using your hashtag photos. Printing them in a grid layout or as a mosaic on a large canvas can become a statement piece in your home.

It’s eye-catching, personal, and will make every guest feel like their photo had a role in telling your story.

Don’t Forget the Finishing Touches

Once printing is done, adding small flourishes brings the whole keepsake to life. Here are a few touches that elevate your memory book or display:

  • Add your wedding hashtag on the cover: Whether embossed, foil-stamped, or printed, it ties everything back to the digital origin.
  • Include a timeline or index: This helps guide someone through the flow of your day and makes your book feel intentional rather than haphazard.
  • Use different paper textures: Many custom printing services allow for matte, gloss, or textured paper styles that can reflect the mood of the day.

Frequently Asked Questions About Printed Wedding Keepsakes

How many photos should I include?

It’s best to choose between 50 to 150 photos for a wedding photo book. Too few and it can feel sparse—too many and the story gets cluttered. Prioritize quality moments over quantity.

What format should my images be in for printing?

High-resolution JPEGs (at least 300 DPI) will ensure the prints come out sharp and vibrant. If you downloaded from Instagram, triple-check that the image isn’t too compressed for large formats.

Can I print photos without asking my guests?

If they posted publicly with your hashtag, you’re generally safe to include them. But for private posts or close-up shots, it’s courteous to give guests a heads-up before printing and sharing.

What’s the best place to print my wedding hashtag photos?

Look for print houses that specialize in custom wedding books or artistic prints. Reputable services often offer premium design templates, archival-quality paper, and support for high-resolution images.

Keep Your Love Story Alive in Print

Your wedding hashtag wasn’t just trendy—it was a living, breathing archive of your wedding through the eyes of your loved ones. Those guest-taken photos tell a part of your story that professional shots sometimes miss. Turning them into a printed keepsake allows you to relive your day through moments that might’ve otherwise stayed lost in the scroll.

So start gathering. Select your favourites. And create something you’ll cherish long after the social buzz fades. Whether it’s a coffee-table-worthy wedding magazine, a glossy photo book, or a playful collage, you’ll be glad you brought those memories off the screen and into your hands.

Part time working mummy post
Fun, Affordable Ideas to Keep Kids Entertained at Home

Fun, Affordable Ideas to Keep Kids Entertained at Home

While it’s lovely to have more time with the kids, the constant questions of “Mum, what are we doing today?” or “Dad, can we play Fifa?” can get overwhelming fast.
At Happy Little Owls, we know how important it is to keep little minds and bodies active during the school holidays without exhausting yourself, or your bank account. So, we’ve rounded up some creative, budget-friendly ideas to help you make the most of the summer break at home. These are easy to set up, full of fun and perfect for creating lasting memories.

The Labubu Doll Craze—and What It Teaches Us About Trends through History

The Labubu Doll Craze—and What It Teaches Us About Trends through History

The Labubu doll craze took off almost overnight, with social media feeds flooded by fans eager to get their hands on the quirky collectible. But the real story isn’t just about the doll—it’s about our timeless desire to belong and connect. From Beanie Babies to Pokémon cards, trends like Labubu remind us that collecting is more than a hobby; it’s a way to share stories, build community, and rediscover the joy of simple things—both for us and our kids.

Interview with Reshmin Chowdhury

Interview with Reshmin Chowdhury

MUM-OF-TWO, RESHMIN CHOWDHURY IS A BRITISH SPORTS JOURNALIST AND BROADCASTER KNOWN FOR HER WORK WITH TNT SPORTS AND talkSPORT, AND MAJOR GLOBAL EVENTS LIKE THE FIFA WORLD CUP, THE OLYMPICS AND THE UEFA CHAMPIONS LEAGUE. RESHMIN HAS A BACKGROUND IN POLITICS AND JOURNALISM, AND BEGAN HER CAREER IN NEWS BEFORE MOVING INTO SPORTS BROADCASTING. SHE’S MULTILINGUAL, HAS WORKED WITH TOP ATHLETES, AND IS ALSO A CLASSICALLY TRAINED SINGER. AS A SINGLE MOTHER, SHE ALSO ADVOCATES FOR DIVERSITY AND REPRESENTATION IN MEDIA.

Simple Ways to Keep Your Brain Sharp Every Day

Simple Ways to Keep Your Brain Sharp Every Day

The great thing about brain training is that it doesn’t require anything fancy, it’s more about building small habits that challenge your mind in different ways. Reading a book, even for just a few minutes a day, helps your brain stay engaged. Solving puzzles, like crosswords or Sudoku, also gives your brain a workout, pushing it to think critically and solve problems. It’s not about doing these things perfectly. It’s about keeping the brain active and flexible, like any other muscle.