Trained

We work with driven individuals who are looking for the next step in their fitness journey, whether that’s just getting started or you’re ADVANCED. We specialise in helping individuals drop body dat, build confidence and feel incredible.

We describe ourselves using 3 words: 
–Intensity (We work our clients hard, in order to get INCREDIBLE results) 
–Enjoyment (we want our clients to fall in love with their new fit lifestyle – we make it fun but fair)
–Results (we work hard to personalise our online coaching for each individual so everybody can get the best results possible)

Over the past 2 years we have transformed over 300 lives through coaching. we believe our coaching is next level in comparison to others because of the experience we have, the passion we carry and the fact we DO NOT CUT CORNERS!  our coaching is capped to ensure the BEST results and service is provided to the clients we take on, which allows us to have plenty of time for EVERY single client.