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LOSS AFTER LOVE; CHALLENGES DURING THE FESTIVE PERIOD
LOSS AFTER LOVE; CHALLENGES DURING THE FESTIVE PERIODLoss and grief is something that every single human being will experience at some time in their lives, and so we are never alone in this, however, despite this, it can still feel like a very lonely and overwhelming...
BLUEBERRY DUMP CAKE & FIZZY FESTIVE FRUIT COCKTAIL CUBES BY KATE DEVINE
I love everything about this time of year. The preparing, the celebrating, the socialising, the woolly jumpers, the cosy nights in watching ‘I’m a celebrity’ religiously for 3 whole weeks! What’s not to love?! Talking of preparing, this the week I’ve been thinking of...
HOW TO CO-PARENT AT CHRISTMAS
HOW TO CO-PARENT A HAPPY CHRISTMASI love Christmas as much as my children do. When I was younger I used to get so excited on Christmas Eve I used to give myself stomach ache and my mum would get cross with me and have to calm me down. Now I’m a parent myself I don’t...
Sarie Taylor: Overwhelm
Overwhelm - anxiety, stress & worryFeeling overwhelmed? Our resident Psychotherapist, Sarie Taylor gives us some tips to reduce our stress and anxiety when juggling work and family life... Let’s start by looking at what we even mean by overwhelm? Usually we are...